Muffins From Krusteaz Pancake Mix Food

KRUSTEAZ MUFFINS

Krusteaz Muffins image

This muffin recipe was given to me by my Weight Watcher leader. It uses a convient mix to make really good, low point muffins. 1 regular size muffin or 3 mini muffins for 1 point. The muffins get sticky so it is best to freeze them and thaw as needed. Use fat free muffin mix of any fruit flavor.

Provided by Budgiegirl

Categories Breakfast

Time 25m

Yield 12 serving(s)

Number Of Ingredients 4

Ingredients

1 (5 ounce) box blueberry muffin mix
3 cups bran flakes
2 cups water
1 cup apple, chopped

Steps:

Add water to cereal; let stand 5 minutes.
Stir in muffin mix (including any fruit) and apples.
Place in sprayed muffin tin.
Bake at 350 for 20-24 minutes.

Nutrition Facts : Calories 79.4, Fat 1.4, SaturatedFat 0.3, Sodium 134.7, Carbohydrate 16.5, Fiber 1.9, Sugar 2.7, Protein 1.6

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