MUFFIN IN A MINUTE (MIM) ~ ATKINS INDUCTION FRIENDLY
An Atkins induction friendly muffin.
Categories Desserts Low Carb Low Carb Desserts Breakfast Desserts Breakfast
Yield 1
Number Of Ingredients 8
Steps:
- Put the dry ingredients in a coffee mug.
- Stir.
- Then add the egg and the butter. Mix.
- Microwave 1 minute (or more). Take out. slice, butter, enjoy.
- Cream cheese would go nicely, too.
- The shape of this can be changed by making it in a bowl.
- It can be "toasted" once it's cooked.
- The cinnamon can be replaced. I would imagine that any sugar free syrup could be added.
- Some people count the flax as a carb/fiber wash, so then the net carbs would be 2.78.
Nutrition Facts : Nutritional Info Servings Per Recipe 1 Amount Per Serving Calories
ATKINS RECIPE - MUFFIN IN A MINUTE
I make this with Milled flax seed, I am not sure if this is the same as flaxseed meal. I think it is because mine looks nothing like this! mine is dark brown and kind of grainy BUT I love it. I tried with cinnamon butter, and cream cheese, and low carb cottage cheese mixed with 1/4 teaspoon of low carb blackberry jam! super good,...
Provided by Holly Miller
Categories Other Side Dishes
Time 10m
Number Of Ingredients 6
Steps:
- 1. Mix flaxseed meal, (I use milled flaxseed) baking powder, splenda, and cinnamon in a coffee mug or a single serving soufflé dish.
- 2. add egg and melted butter
- 3. microwave 1 minute or more until firm. (1 minute worked perfect for my microwave!)
- 4. turn out and serve with butter, cream cheese or any other topping you like!! enjoy!
More about "muffin in a minute mim atkins induction friendly food"
KETO MUFFIN IN A MINUTE RECIPE - ATKINS
From atkins.com
Servings 1Calories 299 per servingTotal Time 4 mins
ALMOND MUFFIN IN A MINUTE RECIPE - ATKINS
From atkins.com
Servings 1Calories 277 per servingTotal Time 4 mins
ATKINS CHOCOLATE MUFFIN RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
MIM THE MUFFIN IN A MINUTE (QUESTIONS & RECIPES) - MYFITNESSPAL
From community.myfitnesspal.com
MUFFIN IN A MINUTE (MIM) WITH UNSWEETENED COC - RECIPEBRIDGE
From recipebridge.com
15 BEST ATKINS DIET RECIPES: BREAKFAST, LUNCH, AND DINNER - EAT …
From eatproteins.com
ATKINS MUFFINS IN A MINUTE - LOW CARB 360
From lowcarb360.com
MUFFIN ATKINS RECIPES | RECIPEBRIDGE RECIPE SEARCH
From recipebridge.com
MUFFIN IN A MINUTE MIM ATKINS INDUCTION FRIENDLY RECIPES
From tfrecipes.com
ATKINS MUFFIN IN A MINUTE RECIPES
From tfrecipes.com
MUFFIN IN A MINUTE - ATKINS LOW CARB DIET
From au.atkins.com
MUFFIN IN A MINUTE (MIM) ~ ATKINS INDUCTION FRIENDLY - SPARKRECIPES
From recipes.sparkpeople.com
MUFFIN IN A MINUTE (MIM) WITH UNSWEETENED COCOA ~ ATKINS …
From madefromscratchrecipes.com
ATKINS MUFFINS IN A MINUTE | LOW CARB 360
From lowcarb360.com
LOW CARB MUFFIN IN A MINUTE! — MYFITNESSPAL.COM
From community.myfitnesspal.com
A PERFECT 1-MINUTE MUFFIN - BLOGGER
From kickincarbclutter.blogspot.com
ATKINS INDUCTION MUFFIN IN A MINUTE RECIPE - SPARKRECIPES
From recipes.sparkpeople.com
CALORIES IN MUFFIN IN A MINUTE (MIM) ~ ATKINS INDUCTION FRIENDLY
From recipes.sparkpeople.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love