Mshewsha Algerian Egg Dish For Breakfast Or Coffee Food

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ALGERIAN M'SHEWSHA. NO OIL - HEALTHIER VERSION!!! BREAKFAST DISH



Algerian M'shewsha. No Oil - Healthier Version!!! Breakfast Dish image

M'shewsha is a delicious Algerian dish made with lots of eggs, a little semolina & a little flour. Most traditional recipes call for quite a lot of oil, my other recipe has reduced oil in it but I wanted to find a healthier version - here it is! You pour warm honey over it & allow it to soak in........delicious! M'shewsha can be enjoyed for breakfast or with afternoon coffee - it tastes like a cross between cake, a fluffy pancake & French toast! Traditional, it is thought to give you a lot of strength - manual labourers eat it often, as do women who've just had a baby! This is also great for Suhor during Ramadan - yum!

Provided by Um Safia

Categories     Breakfast

Time 35m

Yield 4-8 serving(s)

Number Of Ingredients 7

6 eggs
1/2 teaspoon salt
4 -5 teaspoons vanilla flavoring (or more if you wish)
5 tablespoons self raising flour (really heaped)
2 tablespoons fine semolina (really heaped)
1 teaspoon baking powder
1/4-1/2 cup honey

Steps:

  • Place all the ingredients in a blender & whizz until thoroughly combined & thick bubbly batter has formed.
  • Brush a medium sized frying pan / skillet with oil or butter & heat on low. Pour the batter into the pan & cook on a low heat for approximately 15 minutes or until the M'shewsha has risen, pulled away from the edges & looks mostly set on the top.
  • Carefully flip the M'shewsha over. To do this, carefully slide it onto a large dinner plate. Then place the frying pan over the top of the dinner plate & gently invert to flip the M'shewsha back into the pan.
  • Cook on low for a further 15 minutes.
  • Warm the honey until it is easily pourable.
  • Turn out onto a large plate, slice into 8 pieces. Pour the honey over the top of the M'shewsha & serve warm or at room temperature later.

Nutrition Facts : Calories 235.1, Fat 7.3, SaturatedFat 2.4, Cholesterol 279, Sodium 489.2, Carbohydrate 29.3, Fiber 0.5, Sugar 17.7, Protein 11.1

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