Ms Mango Barbecued Ono Food

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MANGO BBQ SAUCE



Mango BBQ Sauce image

A sweet and hot twist on traditional barbecue sauce.

Provided by Land O'Lakes

Categories     Savory     Mango     Sauce     Sauce and Condiments     Fruit     Sauce and Condiments

Yield 1 1/2 cups

Number Of Ingredients 13

1/2 cup Land O Lakes® Butter
1 small (1/2 cup) onion, finely chopped
1 tablespoon finely chopped jalapeño peppers
1/2 cup ketchup
1/2 cup chopped mango
1/4 cup Worcestershire sauce
3 tablespoons firmly packed brown sugar
1 tablespoon honey
1 tablespoon white vinegar
2 teaspoons lemon juice
1 teaspoon finely chopped fresh garlic
1 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Melt butter in 3-quart saucepan over medium heat until sizzling; add onion and jalapeño peppers. Cook, stirring occasionally, 3-5 minutes or until softened.
  • Stir in all remaining ingredients; continue cooking 5-6 minutes or until mixture is slightly thickened.
  • Pour into mini-food processor bowl fitted with metal blade or blender container; process until smooth.

Nutrition Facts : Calories 110 calories, Fat 8 grams, SaturatedFat grams, Transfat grams, Cholesterol 20 milligrams, Sodium 430 milligrams, Carbohydrate 10 grams, Fiber 0 grams, Sugar grams, Protein 0 grams

GRILLED PORK CHOPS



Grilled Pork Chops image

Provided by Kardea Brown

Categories     main-dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 18

1/4 cup olive oil
2 tablespoons Dijon mustard
2 tablespoons apple juice
2 tablespoons chopped fresh parsley, plus more for serving
1 teaspoon lemon zest plus 1 tablespoon lemon juice (1/2 lemon)
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
2 cloves garlic, minced
4 bone-in or boneless pork chops, thick sliced
1 tablespoon olive oil
1/2 Vidalia onion, diced
1 1/2 cups fresh or frozen mango chunks
2 tablespoons apple juice
1 piece lemon peel plus 1 tablespoon lemon juice (1/2 lemon)
1 tablespoon sugar
1/2 teaspoon ground cumin
2 apples, such as Gala or Pink Lady, peeled, cored and chopped
1 cinnamon stick

Steps:

  • For the grilled pork chops: Whisk together the olive oil, mustard, apple juice, parsley, lemon zest and juice, salt, pepper and garlic in a medium bowl.
  • Put the pork chops in a baking dish or resealable gallon-sized bag. Pour the marinade over the meat. Marinate for at least 1 hour at room temperature and up to 8 hours refrigerated.
  • For the apple-mango chutney: Meanwhile, heat a medium saucepan over medium-high heat. Add the olive oil and heat until hot and shimmering. Add the onion and cook until softened, 2 to 3 minutes. Add the mango, apple juice, lemon peel and juice, sugar, cumin, apples and cinnamon stick. Cook over medium heat, stirring often and allowing the mixture to bubble and reduce, 15 to 20 minutes. Remove the lemon peel and cinnamon stick before serving. The chutney can be stored in an airtight container for up to a week.
  • Preheat an indoor grill pan to medium heat.
  • Grill the pork chops until an instant-read thermometer inserted into the thickest part of the chops registers 145 degrees F, 4 to 5 minutes per side. Let the meat rest for 5 minutes before serving. Garnish with the chutney and chopped parsley.

CHICKEN WITH MANGO BARBEQUE SAUCE



Chicken With Mango Barbeque Sauce image

Provided by Ellie Krieger

Categories     main-dish

Time 1h42m

Yield 4 servings

Number Of Ingredients 15

2 tablespoons olive oil
1 onion, diced (about 1 cup)
1 red pepper, diced (about 1 cup)
3 cloves garlic, coarsely chopped
1 teaspoon salt
Freshly ground black pepper
1/2 teaspoon ground allspice
1/3 cup red wine vinegar
3 tablespoons molasses
2 tablespoons Worcestershire sauce
2 tablespoons lime juice
1/4 cup low-sodium tomato sauce
1 mango, diced (about 1 1/2 cups)
2 to 3 jalapenos, minced
2 boneless, skinless chicken breasts (about 3/4 pound each)

Steps:

  • Heat the oil in a medium-sized skillet over medium-high. Add the onions and cook until translucent, about 2 minutes. Add the red peppers, garlic, salt and pepper, and allspice and cook for 2 minutes more. Stir in the vinegar, molasses, Worcestershire sauce, lime juice and tomato sauce and cook for 1 minute more. Transfer the mixture into a bender and add the mango and jalapeno. Blend until smooth.
  • Put 1 cup of the barbeque sauce into a resealable plastic bag with the chicken and marinate for 1 hour.
  • Preheat the broiler. Put the chicken on a broiler pan and discard the marinade. Broil the chicken on high for about 12 minutes, turning once. Let the meat rest for 10 minutes before slicing. Spoon about 1/2 cup of barbeque sauce over the meat slices and serve.

Nutrition Facts : Calories 292 calorie, Fat 8 grams, SaturatedFat 1.5 grams, Cholesterol 109 milligrams, Sodium 577 milligrams, Carbohydrate 16 grams, Fiber 1.5 grams, Protein 37 grams, Sugar 12 grams

MANGO BARBECUE CHICKEN



Mango Barbecue Chicken image

Delight in some tropical flavors with this Mango Barbecue Chicken Recipe! This quick recipe uses fresh mangos, barbecue sauce and garlic.

Provided by My Food and Family

Categories     Chicken

Time 20m

Yield 8 servings

Number Of Ingredients 6

1 cup coarsely chopped mangos
1/2 cup KRAFT Original Barbecue Sauce
2 cloves garlic
1 Tbsp. HEINZ Apple Cider Vinegar
8 boneless skinless chicken thighs (2 lb.)
1/4 tsp. black pepper

Steps:

  • Heat grill to medium-high heat.
  • Process first 4 ingredients in food processor until blended. Reserve half the barbecue sauce mixture.
  • Sprinkle chicken with pepper. Grill 5 to 7 min. on each side or until done (165ºF), turning occasionally and brushing with remaining barbecue sauce mixture for the last few minutes.
  • Serve with reserved barbecue sauce mixture.

Nutrition Facts : Calories 180, Fat 6 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 100 mg, Sodium 250 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 19 g

GRILLED MANGO BBQ CHICKEN WINGS RECIPE BY TASTY



Grilled Mango BBQ Chicken Wings Recipe by Tasty image

Here's what you need: ripe mango, Juicy Juice® 100% juice, brown sugar, smoked paprika, kosher salt, dried onion, ground cumin, tomato paste, garlic, apple cider vinegar, chicken wings

Provided by Juicy Juice

Categories     Lunch

Yield 4 servings

Number Of Ingredients 11

1 ripe mango, peeled, pitted, and cubed
1 cup Juicy Juice® 100% juice, mango
2 tablespoons brown sugar
2 tablespoons smoked paprika
1 tablespoon kosher salt
1 tablespoon dried onion
1 teaspoon ground cumin
¼ cup tomato paste
1 tablespoon garlic, minced
3 tablespoons apple cider vinegar
3 lb chicken wings

Steps:

  • Preheat the grill to 400°F (200°C).
  • In a blender, combine the mango, Juicy Juice® 100% juice, mango, brown sugar, paprika, salt, dried onion, cumin, tomato paste, garlic, and apple cider vinegar. Blend until smooth.
  • Pour the mango BBQ sauce into a small saucepan and cook over medium-high heat, stirring frequently so the mixture doesn't burn, for 10 minutes or until darkened slightly. Divide the sauce between 2 small bowls.
  • Place the chicken wings on the grill and close the lid. Grill for 5 minutes or until grill marks appear, then flip the chicken, cover again, and grill for 5 minutes more on the other side.
  • Using one bowl of mango BBQ sauce to avoid cross-contamination, brush the exposed side of the chicken with the mango BBQ sauce. Flip again and cook, uncovered, for 5 minutes, making sure the chicken doesn't burn. Brush the other side of the chicken, flip, and cook for another 5 minutes. Brush the remaining sauce over the wings, cover, and cook for another 5 minutes, or until an instant-read thermometer registers at least 165°F (75°C) when inserted into the thickest part of the chicken.
  • Serve the wings with the remaining bowl of mango BBQ sauce for dipping.
  • Enjoy!

Nutrition Facts : Calories 755 calories, Carbohydrate 21 grams, Fat 52 grams, Fiber 2 grams, Protein 53 grams, Sugar 16 grams

MANGO BARBECUED CHICKEN



Mango Barbecued Chicken image

Make and share this Mango Barbecued Chicken recipe from Food.com.

Provided by KelBel

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

6 boneless chicken breasts
1 large ripe mango, peeled, pitted and chopped
3 tablespoons apple cider vinegar
2 tablespoons dark brown sugar
1 garlic clove, minced
1/4 cup ketchup

Steps:

  • Combine mango, vinegar, sugar, garlic, and ketchup in a food processor and blend until smooth.
  • Brush chicken with sauce and grill over medium high heat until chicken is fully cooked; basting with sauce as chicken cooks.
  • Alternately, cover chicken with sauce and bake in 350 oven for 30 minutes or crockpot on low for 6-8 hours.

Nutrition Facts : Calories 478.8, Fat 20.6, SaturatedFat 5.9, Cholesterol 139.2, Sodium 307.8, Carbohydrate 26, Fiber 1.7, Sugar 23.9, Protein 46.5

MANGO BARBECUE SAUCE



Mango Barbecue Sauce image

Make and share this Mango Barbecue Sauce recipe from Food.com.

Provided by GingerlyJ

Categories     Sauces

Time 15m

Yield 3 cups, 10-20 serving(s)

Number Of Ingredients 12

2 cups mango puree
1/4 cup butter
2 tablespoons tamarind puree
2 tablespoons lime juice
2 tablespoons dark Jamaican rum
1/4 cup dark brown sugar
2 teaspoons dry mustard
1/2 teaspoon ground allspice
1/2 teaspoon ground cinnamon
1/2 teaspoon salt
1/4 teaspoon ground nutmeg
1 pinch ground cloves

Steps:

  • Combine all the ingredients in a saucepan and bring to a boil, stirring frequently. Cook for 10 minutes, cool and refrigerate in a re-sealable plastic container. This sauce will keep for at least one month in the fridge.

Nutrition Facts : Calories 94, Fat 4.9, SaturatedFat 3, Cholesterol 12.2, Sodium 152, Carbohydrate 11.7, Fiber 0.8, Sugar 10.3, Protein 0.4

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