Mouth Watering Nectarine French Toast Low Fat Food

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MOUTH WATERING NECTARINE FRENCH TOAST (LOW FAT)



Mouth Watering Nectarine French Toast (LOW FAT) image

Nothing got my housemates out of bed faster than these mouth watering french toast. It is fantastic too cos it is low in fat, though you would NEVER realise this when you pop some in your mouth.

Provided by KitchenManiac

Categories     Breakfast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

2 eggs
1/4 cup caster sugar
2/3 cup reduced-fat milk
8 slices bread
maple syrup, to serve
1/3 cup low-fat ricotta cheese
5 nectarines, sliced
1 1/2 tablespoons sugar
1 teaspoon vanilla extract

Steps:

  • Whisk together the eggs, caster sugar and milk.
  • Combine the ricotta, sugar and vanilla (filling).
  • Spread the filling over 4 slices of bread.
  • Top with nectarine slices and the remaining bread.
  • Place a large non-stick frying pan over medium heat.
  • Dip the sandwiches into the egg mixture and cook for 5 minutes each side, or till golden brown.
  • Serve in wedges with maple syrup.

Nutrition Facts : Calories 334.7, Fat 5.5, SaturatedFat 1.7, Cholesterol 109, Sodium 392.4, Carbohydrate 62.7, Fiber 4.1, Sugar 35.2, Protein 10.1

YUMMY LOW-FAT FRENCH TOAST



Yummy Low-Fat French Toast image

Here's a super tasty and yummy low fat French toast recipe. My family loves French toast and this recipe is good for you as well as quick and easy. My mom always fixed French toast for us in the skillet. For those that aren't worrying about weight, you could use 6-8 eggs and regular milk.... We always topped this with powdered sugar when growing up.

Provided by gertc96

Categories     Breakfast

Time 15m

Yield 5 serving(s)

Number Of Ingredients 7

2 (4 ounce) containers Egg Beaters egg substitute
1/3 cup skim milk
1 teaspoon ground cinnamon
1 teaspoon vanilla extract
2 tablespoons margarine
10 slices French bread
maple syrup

Steps:

  • In shallow bowl, combine EGG BEATERS Original, milk, cinnamon and vanilla.
  • In nonstick skillet, over medium heat, melt 2 teaspoons margarine.
  • Dip bread slices in egg mixture to coat; transfer to skillet.
  • Brown about 3 minutes on each side.
  • Top with syrup if desired.

LOW-FAT FRENCH TOAST



Low-Fat French Toast image

Make and share this Low-Fat French Toast recipe from Food.com.

Provided by Audrey M

Categories     Breakfast

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5

1 (8 ounce) carton egg substitute
1/3 cup skim milk
1 teaspoon ground cinnamon
1 teaspoon vanilla extract
low-calorie bread

Steps:

  • In a shallow bowl, combine egg beaters, milk, cinnamon, and vanilla.
  • Dip the pieces of bread in the egg mixture, then place them in a nonstick skillet over medium heat.
  • Brown on each side.
  • Serve with light butter and syrup.

YUMMY LOW CALORIE FRENCH TOAST



Yummy Low Calorie French Toast image

Make and share this Yummy Low Calorie French Toast recipe from Food.com.

Provided by Megannnnnnnn

Categories     Breads

Time 30m

Yield 1 serving(s)

Number Of Ingredients 5

3 slices light bread
2 ounces soymilk lite
2 egg whites
2 (3 g) packets Splenda sugar substitute
1/2 tablespoon cinnamon

Steps:

  • combine all ingredients besides the bread.
  • soak bread for 10 minutes in mixture.
  • "fry" in nonstick pan until golden.
  • flip and repeat.

Nutrition Facts : Calories 63, Fat 0.2, Sodium 110.4, Carbohydrate 8.6, Fiber 1.9, Sugar 5.4, Protein 7.3

EASY LOW FAT FRENCH TOAST



Easy Low Fat French Toast image

Make and share this Easy Low Fat French Toast recipe from Food.com.

Provided by Jessica Costello

Categories     Breakfast

Time 20m

Yield 2 serving(s)

Number Of Ingredients 6

6 slices Italian bread
2 egg whites
orange juice
1/4 teaspoon nutmeg
1/4 teaspoon cinnamon
brown sugar

Steps:

  • In bowl beat egg whites until fluffy.
  • Add splash of orange juice and mix.
  • Add nutmeg and cinnamon.
  • Soak bread slices in mixture.
  • Cook in skillet on medium heat until browned.
  • Top with sprinkle of brown sugar and syrup.

MURRAY'S FRENCH TOAST



Murray's French Toast image

This is my (Bird's) favorite French toast recipe. Growing up with 4 siblings, my dad would make sugar-butter when there was no syrup in the house (hence 'Murray's', named after my dad). Some folks like it on pancakes, but for me, it's on French toast all the way! I even have a 'pattern' to how I eat it. I haven't tried it using Splenda yet, so I guess I need to soon, but then, this is not a 'diet-conscience' recipe. When we were real broke, and there was no money even for dog food, my dad would leave some egg mixture in the bowl, break up some bread in it, and the dog (and cats) ate too (we were always bringing home strays). :) My dad was the master of inginuity, making sure we all had full bellies!

Provided by 2Bleu

Categories     Breakfast

Time 10m

Yield 8 french toast

Number Of Ingredients 7

6 tablespoons butter, room temperature
6 tablespoons sugar
4 eggs
1/4 cup 2% low-fat milk
8 slices white bread
butter (for pan)
ground cinnamon

Steps:

  • SUGARBUTTER: Using the tines of a fork, mix butter and sugar in a small bowl. Do not beat (you should feel the granules of sugar in the butter). Set aside.
  • Beat eggs and milk in a bowl large enough to fit a slice of bread. Heat a small pat of butter in a large pan or griddle over medium heat.
  • When butter is melted in pan, dip 1 slice of bread into the egg mixture, flip over, then hold it over the bowl for a second or so to let excess egg drip off. Place into pan and sprinkle with a light dusting of cinnamon. Repeat with other slices (so as to fit on griddle or in pan, may need to do in batches).
  • Cook for 3-5 minutes until golden brown. Flip toast and cook remaining side to golden (sprinkle with more cinnamon if desired).
  • Place one toast each onto individual plates. Spread sugar-butter over one side (like buttering toast). Place another slice on top and repeat. Continue until you reach the desired stack amount and serve. I love to eat the crust off first, then dive into the center of soft french toast smothered in sugar-butter to divulge into at the end. A mouth-watering experience!

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