Mountain Man Stew Food

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MOUNTAIN MAN STEW



Mountain Man Stew image

A hearty stew! Invented in the mountains of Pennsylvania. Serve with bread and butter.

Provided by Mike

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 1h

Yield 4

Number Of Ingredients 12

¾ cup butter
1 large green bell pepper, sliced
½ large onion, sliced
1 pound baby carrots
1 pound fresh mushrooms, sliced
1 teaspoon garlic powder
1 teaspoon Italian seasoning
salt and pepper to taste
1 pound cubed beef
3 pounds white potatoes, thickly sliced
1 ½ quarts water
5 cubes beef bouillon, crumbled

Steps:

  • In a large, deep skillet over medium heat, cook bell pepper, onion, carrots and mushrooms in butter, until onion is translucent. Stir in garlic powder, Italian seasoning, salt, pepper and beef. Cover and cook over low heat until vegetables are softened and meat is browned, stirring frequently.
  • Meanwhile, place potatoes in a 2-quart saucepan and cover with water. Bring to a boil and cook until tender, 15 minutes. Drain and stir potatoes into vegetable mixture.
  • Pour 1 1/2 quarts water into the 2-quart saucepan and dissolve the bouillon in the water. Bring to a boil, then remove from heat.
  • In a large mixing bowl or stock pot, carefully combine broth and vegetable mixture until well combined. Serve hot.

Nutrition Facts : Calories 915.7 calories, Carbohydrate 71.6 g, Cholesterol 167.7 mg, Fat 57.5 g, Fiber 13.8 g, Protein 32.5 g, SaturatedFat 31 g, Sodium 1515 mg, Sugar 13.8 g

MOUNTAIN MAN SOUP



Mountain Man Soup image

This stew-like soup from Cordella Campbell of Rapid City, South Dakota is sure to satisfy your hearty hunter's appetite. It's chock-full of tender buffalo meat, tomatoes, and chunks of carrot and potato, lightly seasoned with bay leaf and clove.

Provided by Taste of Home

Categories     Lunch

Time 1h25m

Yield 6 servings.

Number Of Ingredients 13

1 pound bison stew meat
2 tablespoons canola oil
2 cups chopped celery
2/3 cup chopped onion
1/4 cup chopped green pepper
2 cans (14-1/2 ounces each) beef broth
1 can (28 ounces) diced tomatoes, undrained
1 large potato, peeled and cubed
1 large carrot, sliced
2 teaspoons garlic salt
1 whole clove
1 bay leaf
1/4 cup minced fresh parsley

Steps:

  • In a Dutch oven, brown meat in oil; drain. Add the celery, onion and green pepper; saute for 5 minutes or until tender. Stir in the broth, tomatoes, potato, carrot, garlic salt, clove and bay leaf. , Bring to a boil. Reduce heat; simmer, uncovered, for 1 hour or until meat is tender. Discard clove and bay leaf. Stir in parsley.

Nutrition Facts : Calories 269 calories, Fat 12g fat (3g saturated fat), Cholesterol 43mg cholesterol, Sodium 1096mg sodium, Carbohydrate 23g carbohydrate (8g sugars, Fiber 5g fiber), Protein 20g protein.

MOUNTAIN MAN BREAKFAST | LODGE CAST IRON



Mountain Man Breakfast | Lodge Cast Iron image

This simple and hearty dish filled with sausage, hash browns and eggs will give you enough energy to take on any outdoor challenge.

Provided by Lodge Cast Iron

Categories     Camp Cooking Recipes Breakfast Recipes Entrée Recipes

Yield 6 - 8

Number Of Ingredients 4

2 of pounds sausage
2 of pounds frozen hash brown potatoes
8 of eggs, beaten with ¼ cup water
2 cups of cheese, grated

Steps:

  • In a 12 Inch Camp Dutch Oven over a full bed of hot coals, fry and crumble sausage.
  • Remove cooked sausage and drain on paper towels.
  • Using the sausage drippings in the pan, brown potatoes and spread them evenly in bottom of Dutch oven.
  • Place cooked sausage over potatoes. Pour eggs over sausage layer. Sprinkle top with cheese.
  • Cook with 8 coals underneath Dutch oven and 16 on top for 20 to 25 minutes, until eggs are cooked.

MOUNTAIN MAN SOUP



Mountain Man Soup image

Provided by My Food and Family

Categories     Home

Time 1h20m

Number Of Ingredients 13

1 pound buffalo stew meat (I used rib meat)
2 tablespoon vegetable oil
2 cups chopped celery
2/3 cup chopped onion
1/4 cup chopped green pepper
2 cans (14 oz. each) beef broth
1 can (28 oz.) diced tomatoes, undrained
1 large potato, peeled cubed
1 large carrot, sliced
2 tsp garlic salt
1 whole clove
1 bay leaf
1/4 cup fresh minced parsley

Steps:

  • In a Dutch oven, brown meat in oil; Add celery, onion, and green pepper; saute for 5 minutes or until tender.
  • Stir in the broth, tomatoes, potato, carrot, garlic salt, clove and bay leaf. Bring to a boil. Reduce heat; simmer, uncovered, for 1 hour or until meat is tender.
  • Discard clove and bay leaf. Stir in parsley. ENJOY!

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

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