MOSCHARI LEMONATO (LEMONY VEAL)
Moschari Lemonata (pr. moss-HAH-ree Lae-moh-NAH-toh), is a traditional Greek Veal recipe with lemon juice, which is a perfect Sunday meal.
Provided by Ivy Liacopoulou
Categories Main Dish
Time 1h30m
Number Of Ingredients 11
Steps:
- Wash and cut the veal in thin slices. Let it drain or pat dry.
- Heat the olive oil in a skillet and sauté the veal in three batches, on both sides.
- Remove to a pot.
- Add the onion and sauté until translucent, scraping the frying pan to loosen up the fond.
- When the onion is soft, add the garlic and mix for a few seconds and then add the rosemary.
- Add the water and bring to a boil.
- Put the pot with the meat on the heat and add the wine. Cook for a few minutes until the alcohol evaporates.
- Add the mixture of water with onions, garlic and rosemary. Bring to a boil, lower heat, cover with the lid and cook until the meal is tender, for about 1 hour.
- Dissolve the flour with the lemon juice. Pass it through a strainer to dissolve any lumps.
- Add the lemon juice as well as the salt and pepper and cook until the sauce thickens.
- Cook for 5 more minutes to absorb the flavours and let it rest for a while for the sauce to thicken.
- Serve with mashed potatoes, fried potatoes, rice, pasta or roasted potatoes, as I did.
Nutrition Facts : Calories 386.84 calories, Carbohydrate 7.04 grams carbohydrates, Fat 25.31 grams fat, Fiber 1.1 grams fiber, Protein 28.42 grams protein, SaturatedFat 6.19 grams saturated fat, Sodium 773.62 grams sodium, Sugar 1.99 grams sugar
VEAL LEMONATO
This dish is delicious. I honestly thought that this would be one of my popular ones, but I guess not. So, I urge you to try this, PLEASE! It is so YUMMY! You may also deglaze with some white wine, although it's not necessary.
Provided by Kefalonitissa
Categories Meat
Time 2h10m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl, season your veal cubes with a bit of salt. Add some flour and toss the cubes around. Then place them into a colander and shake off the excess flour, making sure that each piece is well coated.
- Heat the olive oil in a large pot on medium high heat. Add the veal, and brown on all sides till golden. Remove from pot with a slotted spoon and put aside. Don't place on paper towels.
- To the same pot, add the onion, garlic, and parsley and sauté until onion is translucent.
- Taste and season with salt and pepper if necessary.
- Now, deglaze with a touch of water and stir.
- Add the veal back to the pot with any juices it might have released.
- Add some oregano, not too much.
- Then add about a cup and a half of water and bring to a boil.
- Reduce heat to low and cover.
- Let it simmer for 2 hours or until meat is tender and sauce has thickened.
- Remove from heat and add the juice of half a lemon. If it needs more acidity, add the other half.
- Remember to taste and check for salt regularly.
- Serve with rice or egg noodles.
Nutrition Facts : Calories 504.4, Fat 38.6, SaturatedFat 8.5, Cholesterol 139.5, Sodium 142.7, Carbohydrate 6.5, Fiber 1.7, Sugar 1.2, Protein 33.7
SHERRY-LEMON VEAL MEDALLIONS
Steps:
- Pound veal between sheets of plastic wrap to 1/8-inch thickness. Cut veal into 16 equal pieces. Sprinkle with salt and pepper. Mix flour and 2 1/2 teaspoons fresh thyme or 1 teaspoon dried thyme in shallow dish. Coat half of veal with flour mixture, shaking off excess. Heat 1 teaspoon oil in large nonstick skillet over high heat. Add veal; sauté until beginning to brown, about 1 minute per side. Place on platter. Repeat with 1 teaspoon oil and remaining veal.
- Heat 1/2 teaspoon oil in same skillet over high heat. Add broth, Sherry, lemon juice and garlic and bring to boil, scraping up browned bits. Add veal; turn to coat. Add remaining 1 1/2 teaspoons fresh thyme or 1/2 teaspoon dried thyme. Simmer until sauce thickens slightly, about 3 minutes. Season sauce with salt and pepper. Transfer veal and sauce to plates and serve.
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