Moroccan Inspired Carrot And Chickpea Salad With Pork Chops Food

MOROCCAN CARROT-CHICKPEA SALAD

Steps:

• In a large bowl, combine the lemon zest, juice, coriander, cayenne and salt. Whisk in the olive oil.
• Stir in the carrots, chickpeas, raisins, cashews, cilantro and mint. Toss to coat. Let stand at least 5 minutes.

MOROCCAN CHICKPEA, CARROT & SPINACH SALAD

Steps:

• Heat oil in a non-stick frypan over medium heat, add cumin, chickpeas and garlic, cook stirring often, for 3 minutes Remove from heat.
• Combine orange juice and currants in a tea cup. Microwave for 1 min until hot, drain & reserve orange juice.
• Combine currants, chickpea micture, carrots, green onions, spinach & coriander in a large bowl.
• To make dressing: Combine tahini & reserved orange juice, season to taste, whisk to combine & drizzle over salad.
• Toss salad through to coat in dressing and sprinkle with seeds to serve.

MOROCCAN ROASTED CARROT AND CHICKPEA QUINOA SALAD

Steps:

• Toss the carrots in the olive oil along with the spices.
• Arrange the carrots in a single layer on a baking sheet.
• Roast in a preheated 400F oven until tender, about 20-30 minutes, turning them once in the middle.
• Simmer the quinoa in the water along with the spices until the water is absorbed, about 20 minutes.
• Mix the carrots, quinoa, chickpeas, onion, raisins, pine nuts and parsley in a bowl.
• Mix the olive oil, lemon juice and zest, moroccan spice blend, salt and pepper in a small bowl and then toss the salad in it.

MOROCCAN CHICKPEA SALAD

Steps:

• Mix cilantro, onions, red pepper, peas and chickpeas in a large bowl.
• In a separate bowl, combine mayo, yogurt, cumin, curry and pepper. Mix sauce well and add to salad.
• Serve and enjoy!