Moroccan Braised Lamb Shanks Food

MOROCCAN STYLE BRAISED LAMB SHANKS

Steps:

• Preheat the oven to 325 degrees Fahrenheit.
• In a large enameled cast-iron casserole, heat 2 tablespoons of the oil.
• Season the shanks with salt and pepper.
• Add the shanks to the casserole, 2 at a time, and cook over moderately high heat until browned all over, about 12 minutes.
• Transfer to a plate and wipe out the casserole.
• Heat the remaining 2 tablespoons of oil in the casserole.
• Add the onion, carrots and garlic and cook over moderate heat, stirring about 5 minutes until lightly browned.
• Add the cumin, coriander, cinnamon, allspice and nutmeg and cook, stirring until lightly toasted, about
• 1 minute.
• Add the tomato paste and harissa and cook over moderately high heat, stirring, until lightly browned, about 2 minutes.
• Stir in the wine and boil until reduced to a thick syrup, about 4 minutes.
• Add the tomatoes and 1 cup of the chicken stock to the casserole. Season with salt and pepper and bring to a boil.
• Nestle the lamb shanks in the liquid.
• Cover tightly and braise in the oven for about 3 hours, basting occasionally, until the meat is almost falling off the bone.
• Transfer the shanks to a platter and cover with foil. Leave the oven on.
• Spread the almonds in a pie pan in an even layer and toast for about 10 minutes, or until golden.
• Strain the sauce into a bowl, pressing on the vegetables; skim any fat.
• Return the sauce to the casserole and boil over high heat until reduced to 1 cup, about 10 minutes.
• Return the vegetables and lamb to the sauce and keep warm.
• In a small bowl, mix the mint with the cilantro and almonds and season lightly with salt and pepper.
• Melt the butter in a medium saucepan.
• Add the shallot and cook over moderately high heat until softened, about 2 minutes.
• Stir in the couscous and cook until lightly browned, 2 to 3 minutes.
• Add the remaining 1 cup of chicken stock, the water and 1⁄4 teaspoon of salt and bring to a boil.
• Remove from the heat and add the currants.
• Cover and let stand for 10 minutes.
• Fluff with a fork and stir in half of the herb-almond mixture.
• Mound the couscous in the center of a large platter.
• Arrange the lamb shanks around the couscous and spoon the sauce on top.
• Sprinkle with the remaining herb-almond mixture and serve.

MOROCCAN BRAISED LAMB SHANKS

Steps:

• Preheat oven to 325 degrees.
• In a large Dutch oven over medium heat, add olive oil, onion, chile, garlic, and ginger. Cook, stirring frequently, until vegetables begin to soften, 5 to 6 minutes. Add celery, carrot, cumin, coriander, oregano, cinnamon, star anise, and saffron. Continue cooking, stirring frequently, until vegetables are soft and fragrant; season with salt and pepper.
• Add chicken stock, tomatoes, apricots, and olives; bring to a boil. Add lamb, making sure it is submerged halfway; season with salt and pepper. Transfer to oven and cook, rotating lamb every 30 minutes, until meat is evenly browned and falling off the bone, and sauce is thickened.

MOROCCAN LAMB SHANKS

Steps:

• Heat some olive oil in a pan, cook lamb until browned all over, drain.
• In a large saucepan or casserole dish (depending on whether you want to cook on the stove or in the oven.)Add some more olive oil, cook onion and garlic until onion softens, add cinnamon, cumin and coriander, stir until fragrant.
• Add wine, bring to the boil, reduce heat and simmer uncovered until liquid has reduced by about half (it doesn't have to be precise). Add chicken stock and honey, bring to the boil, and reduce heat again.
• Return lamb to the pan and either cook covered in a moderate slow oven (170c) for about 1hr 30 minutes or on a low heat on the stove for the same time. Uncover dish and add the kumara, cook covered again for a further 50Min's to 1 hr until lamb is falling of the bone.
• Remove lamb and kumara from dish cover with foil to keep warm. Strain liquid into another pan, mix a little water with the cornflour, bring the sauce to a boil over a high heat add cornflour and stir until mixture thickens.
• To Serve: I served mine over spiced couscous topped with kumara and lamb and then poured the sauce over.

MOROCCAN-STYLE BRAISED BABY LAMB SHANKS

Steps:

• Preheat the oven to 350°F/180°C/gas 4.
• For the spice paste: Combine the saffron with the 2 teaspoons of boiling water, and leave to soak.
• Heat a small skillet over high heat, then dry-roast the fennel seeds, star anise, cardamom pods, cumin seeds, cinnamon and Sichuan peppercorns for about 2 minutes, or until fragrant. When the spices have cooled, remove the seeds from the cardamom pods, then place them with the dry-roasted seeds in an electric grinder, and grind until the mixture is finely ground. Set aside.
• In a suitable container, grind the chillies, garlic, ginger, cilantro stems and roots, turmeric and galangal with an electric stick-blender until you have a coarse paste. Lightly crush the peppercorns with a mortar and pestle or a heavy rolling pin, and add to the chilli/garlic mixture with the sea salt. Add the shallots, saffron strands with their soaking water, paprika, the reserved ground spices and the olive oil to this paste, and mix well to combine.
• Heat a heavy-based, medium-sized frying pan over high heat, then add the paste and cook, stirring regularly, for about 5 minutes or until fragrant. Reduce heat and simmer gently, stirring occasionally, for 15 minutes. Add the palm sugar and fish sauce, increase the heat and simmer, stirring occasionally, for a further 2 minutes, or until mixture is slightly caramelised. Remove from stove and set aside.
• Brush a roasting tin with some olive oil and heat on the stove top. Season the lamb shanks with salt and white pepper, then add to the roasting pan and seal until lightly browned on all sides.
• Drain off any excess oil and increase the heat. Drizzle the prepared spice paste over lamb, and toss and stir the contents of the tin to ensure the shanks are well coated, and to seal in flavours. Add the tomatoes, potatoes, carrots, onions, dates, apricots and bay leaves, and stir to combine.
• Remove the tin from the stove, pour over stock and cover with foil. Bake for 45 minutes, then remove foil and bake for a further 1 hour, or until lamb is very tender and well browned.
• When the meat is done, drizzle with lime juice and fish sauce before serving.
• Serve with cous cous, rice or crusty bread and a large green salad.

MOROCCAN HAROSETH-BRAISED LAMB SHANKS

Steps:

• Add lamb shanks to marinade and toss to coat. Cover bowl with plastic wrap. Transfer to refrigerator and let marinate overnight.
• Preheat oven to 450 degrees.
• Place carrots, onion, celery, fennel, garlic, and ginger in a roasting pan. Drizzle with olive oil and toss to coat. Remove lamb from marinade and wipe off excess. Season with salt and pepper and add to roasting pan. Transfer to oven and roast, turning once, until well browned, about 20 minutes. Remove from oven and deglaze lamb and vegetables with wine and tomato paste.
• Decrease oven temperature to 325 degrees.
• Transfer lamb to a large Dutch-oven and add enough chicken stock to cover the lamb shanks halfway (you may not need to use all of the chicken stock). Add roasted vegetables, apricots, figs, dates, prunes, currants, almonds, walnuts, pistachios, crushed tomatoes, fennel seeds, coriander seeds, cumin seeds, and chile flakes. Place thyme, parsley, cilantro, and bay leaves in a piece of cheesecloth; tie with kitchen twine to enclose. Add to Dutch oven and cover.
• Bring lamb mixture to a simmer over medium-high heat. Immediately transfer to oven and cook until meat is tender and falling off the bone, about 3 hours.
• Remove from oven and let cool slightly. Remove lamb shanks and set aside. Remove vegetable mixture and cooking liquid from Dutch-oven and pass through a food mill back into Dutch-oven. Return lamb to Dutch-oven and toss to coat; serve.