GLUTEN FREE TWO BITE BROWNIES
Two bite brownies with the nutrition of whole grains, chia, zucchini and walnuts. Inspired by Recipe #37805. To make them casein free I mix 1 cup of cashew, almond or rice milk with the chia instead and eliminate the yoghurt.
Provided by Chef 616082
Categories Dessert
Time 1h
Yield 48 mini muffins, 48 serving(s)
Number Of Ingredients 21
Steps:
- In a medium bowl mix flours, baking soda, baking powder, guar gum, salt, cocoa and instant coffee. Set aside.
- In a small bowl, mix the chia with the water. Set aside.
- In a large bowl cream together the oils and sugars. Add the vanilla and eggs beat well. Stir in the yogurt. Stir the chia mixture again and add it to the wet ingredients.
- Add the dry ingredients to the wet a cup at a time, stirring well after each addition.
- Add the zucchini, walnuts and chocolate chips and mix well.
- Let dough sit for 30 minutes to allow the guar gum set up and preheat oven to 350 degrees.
- Fill mini muffin tins to the top and bake for 15 to 25 minutes until the tops are set or a toothpick inserted in centre comes out clean.
Nutrition Facts : Calories 80.2, Fat 4, SaturatedFat 1, Cholesterol 9.1, Sodium 64.3, Carbohydrate 10.6, Fiber 1, Sugar 6.5, Protein 1.4
GLUTEN-FREE BROWNIES
These rich, fudgy chocolate brownies are gluten free. Serve with a scoop of vanilla ice cream for dessert, or leave to cool before storing in an airtight container for an afternoon treat
Provided by Esther Clark
Categories Dessert
Time 1h
Number Of Ingredients 9
Steps:
- Heat oven to 180C/160C fan/gas 4. Butter a 30 x 20cm non-stick tin with butter and line the base with non-stick baking parchment.
- Fill a small saucepan a third full with water, bring to a simmer and put a snug-fitting heatproof bowl on top of it. Add the butter and chocolate and gently melt over a low heat, stirring occasionally. Be careful not to let it catch and burn on the bottom. Remove from the heat and leave to cool a little.
- Beat the eggs and sugar together using an electric whisk for 8-10 mins or until thick enough to leave a trail. Gently fold through the cooled melted chocolate and vanilla, followed by the flour, cocoa and salt. Finally, fold through the chocolate chunks. Pour the brownie batter into the lined tin, place in the centre of the oven and bake for 30-35 mins.
- Leave to cool a little in the tin before cutting into 12 squares.
Nutrition Facts : Calories 515 calories, Fat 33 grams fat, SaturatedFat 19 grams saturated fat, Carbohydrate 45 grams carbohydrates, Sugar 37 grams sugar, Fiber 4 grams fiber, Protein 7 grams protein, Sodium 0.34 milligram of sodium
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