Morning Joe Smoothie Food

MORNING JOE SMOOTHIE

Morning Joe Smoothie image

Breakfast in a glass never tasted so good! Keep a few frozen bananas on hand for a quick smoothie.

Provided by Almond Breeze

Categories Trusted Brands: Recipes and Tips Almond Breeze

Time 5m

Yield 1

Number Of Ingredients 4

Ingredients

1 ¼ cups Almond Breeze Original almondmilk
1 ½ teaspoons instant espresso powder
1 small frozen banana, cut into chunks
2 tablespoons quick cooking oats

Steps:

Add all ingredients to blender container or smoothie maker. Cover; blend 15 to 20 seconds or until smooth. Pour into glass. If desired, sprinkle with an additional pinch of espresso powder.

DR OZ GREEN MORNIG SMOOTHIE

Dr Oz green mornig smoothie image

Yield 4 servings

Number Of Ingredients 7

Ingredients

2 organic green apples, skin on
3 cups fresh spinach
1 cucumber, pealed
3 organic celery sticks
1 Tbsp ginger root, peeled, I added more
1 oz parley
1 cup 100% lemon ginger Juice, or juice of 1 lime and 1 lemon

Steps:

Place all the ingredients in a blender and blend until smooth. Serve inmediately to obtain all of the nutrients. Adapted from a healthy kitchen

KEEP MY KIDS HEALTHY SMOOTHIE

Keep My Kids Healthy Smoothie image

I started making this smoothie about 3 years ago as a way to get fruit into my kids in the morning. I got tired of talking about eating your fruit in the morning. Now it's a daily thing and all winter they have not had one single cold - these are highly allergic kids with asthma. I put in a .3 oz of Emergen-C Supplement, during the winter months to make sure they have enough vitamins to fend of viruses. These can be found at Trader Joe's or any health food store.

Provided by Nado2003

Categories Smoothies

Time 10m

Yield 3 8 oz glasses, 3 serving(s)

Number Of Ingredients 4

Ingredients

1 cup frozen strawberries
1 banana
8 ounces nonfat yogurt (any flavor)
3 oranges, juice of

Steps:

I squeeze fresh orange juice for this recipe.
Combine all ingredients in a blender.
Blend on high for about 1 minute.
Pour into a tall glass and serve with a straw.

Nutrition Facts : Calories 141.8, Fat 0.5, SaturatedFat 0.2, Cholesterol 1.5, Sodium 60.9, Carbohydrate 30.5, Fiber 2.7, Sugar 21.2, Protein 5.7

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