Moosewood Red Gold Black And Green Chili Food

MOOSEWOOD RED, GOLD, BLACK, AND GREEN CHILI

Moosewood Red, Gold, Black, and Green Chili image

This is from "Moosewood Restaurant Cooks at Home" Cookbook. An incredible vegetarian chili. Very quick to make. I add no salt to this recipe and you would never miss it. It is a personal favorite that even my carnivore friends love. This makes a big pot and freezes extremely well.

Provided by gobruijns

Categories Corn

Time 35m

Yield 6 serving(s)

Number Of Ingredients 16

Ingredients

1/2 cup bulgur
1/2 cup hot water
3 cups canned tomatoes, undrained (28 oz can)
3 tablespoons olive oil
3 cups onions, chopped
3 garlic cloves, minced
1 teaspoon ground cumin
1 teaspoon chili powder
1 tablespoon hot pepper sauce or 1/4 teaspoon cayenne
2 green bell peppers, chopped
2 cups corn
1 1/2 cups black beans, drained cooked (14 oz can)
1 1/2 cups red kidney beans, drained cooked (14 oz can)
salt
cheddar cheese (optional) or monterey jack cheese (optional)
cilantro (optional)

Steps:

Place the bulghur, hot water, and about a cup of the juice from the canned tomatoes in a small saucepan.
Cover and bring to a boil on high heat, then lower the heat and simmer gently.
Heat the olive oil in a large saucepan.
Saute the onions, garlic, cumin, chili powder, and Tabasco or cayenne.
When the onions are soft, stir in the bell peppers and saute for 2 to 3 minutes more.
Chop the tomatoes right in the can and add them to the pan (I used canned diced tomatoes instead).
Stir the corn and beans, and heat thoroughly on low heat.
Taste the bulghur. When it is cooked but still chewy, add it to the pan with its liquid.
Cover and simmer for a few minutes for the flavors to meld.
Add salt to taste.
Serve plain or topped with grated cheese and fresh cilantro.

RED, GOLD, BLACK, AND GREEN CHILI

RED, GOLD, BLACK, AND GREEN CHILI image

Categories Vegetable Vegetarian

Number Of Ingredients 15

Ingredients

½ C bulghur
½ C hot water
3 C undrained canned tomatoes (28-oz can)
3 TBSP olive oil
3 C chopped onions
3 garlic cloves, minced or pressed
1 tsp ground cumin
1 tsp chili powder
¼ tsp cayenne
2 green bell peppers, chopped
2 C fresh or frozen cut corn
1.5 C drained cooked black beans (14 oz can)
1.5 C drained kidney beans (14 oz can)
salt to taste
grated cheddar or Jack cheese

Steps:

Place the bulghur, hot water, and about a cup of the juice from the canned tomatoes in a small saucepan, cover and bring to a boil on high heat, then lower the heat and simmer gently. While the bulghur cooks, heat the olive oil in a lg saucepan. Sauté the onions, garlic, cumin, chili powder, and cayenne. When the onions are soft, stir in the bell peppers and sauté for 2 or 3min more. Chop the tomatoes right in the can and add them to the pan. Stir in the corn and beans, and heat thoroughly on low heat. Taste the bulghur. When it is cooked but still chewy, add it to the pan with its liquid. Cover and simmer for a few mins for the flavors to meld. Add salt to taste. Serve with grated cheese.

MOOSEWOOD MEXICAN RED SAUCE

Moosewood Mexican Red Sauce image

A friend just gave me the Moosewood cookbook and it is filled with delicious vegetarian recipes including this one....yum! I actually use petite diced tomatoes from a can in place of water and chopped tomatoes. You can add heat to the sauce by adding crushed red pepper or jalapeno.

Provided by Cook4_6

Categories Sauces

Time 40m

Yield 6 serving(s)

Number Of Ingredients 11

Ingredients

2 teaspoons olive oil
1 cup onion, minced
1/2 teaspoon salt
1 1/2 teaspoons cumin
2 teaspoons chili powder
3 cups chopped tomatoes (peeling and seeding optional)
1 cup water or 1 cup tomato juice
black pepper, to taste
cayenne pepper, to taste
4 -6 garlic cloves, minced
1/4 cup cilantro, minced

Steps:

Heat olive oil in a medium-sized saucepan. Add onions and salt, and saute over medium heat for about five minutes, or until the onion is translucent. Add cumin and chili powder, and saute about five minutes more.
Add chopped tomatoes and water/juice. Bring to a boil, artially cover and lower the heat. Simmer at least 30 minutes; even longer. Add black pepper, cayenne, and garlic at any time during the cooking. (The later you add the garlic, the more prevelant the flavor). Add the cilantro when finished cooking the sauce.
The sauce can be left in chunky form, or pureed in a blender to make smooth.

Nutrition Facts : Calories 47.8, Fat 2, SaturatedFat 0.3, Sodium 216.9, Carbohydrate 7.4, Fiber 2, Sugar 3.6, Protein 1.4

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