Moo Shoo Turkey Lettuce Wraps Food

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MOO SHU LETTUCE CUPS



Moo Shu Lettuce Cups image

I took ordinary ground beef and turned it into a new classic. Sweet and savory flavors that make this dish a dinnertime favorite. We love the meat mixture served in flour tortillas, too! -Christine Keating, Norwalk, California

Provided by Taste of Home

Categories     Dinner

Time 3h25m

Yield 4 servings.

Number Of Ingredients 16

1/4 cup apricot preserves
3 tablespoons hoisin sauce
2 tablespoons soy sauce
1 tablespoon honey
1/2 teaspoon sesame oil
1/4 teaspoon crushed red pepper flakes, optional
1 pound lean ground beef (90% lean)
1/2 cup chopped onion
3 garlic cloves, minced
1 teaspoon minced fresh gingerroot
1 cup sliced fresh mushrooms
1 medium carrot, diced
1 celery rib, diced
1/2 cup chopped sweet red pepper
12 Bibb lettuce leaves
Sliced green onions

Steps:

  • Mix first 5 ingredients and, if desired, pepper flakes. In a large skillet, cook and crumble beef with onion, garlic and ginger over medium heat until no longer pink, 5-7 minutes. Transfer to a 3- or 4-qt. slow cooker. Add mushrooms, carrot, celery and pepper; stir in sauce mixture., Cook, covered, on low until vegetables are tender and flavors are blended, 3-4 hours. Serve in lettuce leaves; sprinkle with green onions.

Nutrition Facts : Calories 311 calories, Fat 11g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 744mg sodium, Carbohydrate 29g carbohydrate (19g sugars, Fiber 2g fiber), Protein 25g protein.

TURKEY LETTUCE WRAPS



Turkey Lettuce Wraps image

Provided by Melissa d'Arabian : Food Network

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 19

12 ounces ground turkey
2 teaspoons vegetable oil
8 ounces white mushrooms, chopped
3 scallions, chopped
2 cloves garlic, minced
One 6-ounce can water chestnuts, chopped
1/4 cup soy sauce
1 tablespoon brown sugar
1 tablespoon rice wine vinegar
3 tablespoons soy sauce
2 tablespoons rice wine vinegar
1 tablespoon honey
1 tablespoon Dijon mustard or spicy mustard
1 tablespoon Sriracha sauce
1/2 teaspoon sesame oil
8 to 12 large iceberg lettuce leaves, cleaned and dry
Shredded carrots, for serving
Bean sprouts, for serving
Chopped fresh cilantro, for serving

Steps:

  • For the filling: Brown the turkey in the oil in a large saute pan over medium-high heat until no longer pink. Add the mushrooms, scallions, garlic and water chestnuts, and cook until the mushrooms soften. In a small bowl, mix the soy sauce, brown sugar and vinegar, pour over the turkey mixture and cook 1 minute. Remove from the heat.
  • For the drizzling sauce: In a small bowl, whisk together the soy sauce, vinegar, honey, mustard, Sriracha, sesame oil and 1/4 cup water.
  • Serve the turkey mixture with the lettuce leaves, drizzling sauce and vegetables for lettuce wrap assembly.

WEIGHT WATCHERS MOO SHU LETTUCE WRAPS WITH A KICK



Weight Watchers Moo Shu Lettuce Wraps With a Kick image

This is a remake of a 4 point recipe. Added ingredients make it a 6 point. See the original at Recipe #130891. You can use Bibb, Bosten, or iceberg lettuce. If you cant find a serrano chile you can use a jalapeno

Provided by Chef JDecember28

Categories     Asian

Time 25m

Yield 8 lettuce cups, 4 serving(s)

Number Of Ingredients 12

1 lb lean ground beef, 95% fat-free
1 1/2 shallots, diced
2 tablespoons ginger, minced
2 garlic cloves, minced (2 tsp)
2 cups bok choy, thinly sliced
1 sweet red pepper, thinly sliced
1 serrano chili, seeded and finely chopped
2 tablespoons low sodium soy sauce
8 leaves lettuce
1/4 cup light soy sauce
4 teaspoons fish sauce
4 teaspoons sugar

Steps:

  • In a small bowl, combine soy sauce, fish sauce and sugar untill sugar dissolves. Set aside.
  • Heat a large skillet or wok over high until hot. Add oil and swirl to coat. Most important to do this step to prevent sticking.
  • Add shallot, ginger, garlic, chile, pepper, and bok choy. Stir until fragrant, about 1 or 2 minute.
  • Add meat and cook with a wooden spoon, breaking up meat until almost cook thru, about 5 minute.
  • Add half the sauce and stir until meat is done, about 2 minute.
  • Serve in lettuce leaves with remaing sauce.

Nutrition Facts : Calories 264.9, Fat 11.7, SaturatedFat 4.7, Cholesterol 73.7, Sodium 1891.3, Carbohydrate 12.8, Fiber 1.7, Sugar 6.8, Protein 26.9

SMOKED TURKEY WRAPS



Smoked Turkey Wraps image

Make and share this Smoked Turkey Wraps recipe from Food.com.

Provided by LMillerRN

Categories     Lunch/Snacks

Time 35m

Yield 8 serving(s)

Number Of Ingredients 9

2 (6 1/2 ounce) packages garlic & herb spreadable cheese, softened*
8 (10 inch) whole grain pita or 8 (10 inch) flour tortillas
1 1/2 lbs thinly sliced smoked turkey
16 slices bacon, cooked and crumbled
4 cups loosely packed arugula or 4 cups gourmet mixed baby greens
2 large sweet onions, diced
1 tablespoon sugar
2 tablespoons olive oil
2 teaspoons balsamic vinegar

Steps:

  • Spread softened cheese evenly over whole grain pita wraps; top cheese evenly with Caramelized Onions and remaining ingredients. Roll up, and wrap in parchment paper; chill. Cut in half to serve.
  • Caramelized Onions:.
  • Cook diced onion and sugar in hot oil in a large skillet over medium-high heat, stirring often, 20 minutes or until onion is caramel colored. Stir in balsamic vinegar.

Nutrition Facts : Calories 533.1, Fat 27.7, SaturatedFat 8.1, Cholesterol 66.6, Sodium 1536.2, Carbohydrate 46.6, Fiber 5.9, Sugar 4.9, Protein 27.7

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