MONGOLIAN BEEF
My family-including my husband, who is truly a meat-and-potatoes guy-just loves this meal-in-one option. The dish uses inexpensive ingredients to offer big flavor in a small amount of time. -Heather Blum, Coleman, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine cornstarch and broth until smooth. Stir in the soy sauce, hoisin sauce and sesame oil; set aside. In a large nonstick skillet or wok, stir-fry beef in 1-1/2 teaspoons hot olive oil until no longer pink. Remove and keep warm., In the same skillet, stir-fry the onions in remaining olive oil until crisp-tender, 3-4 minutes. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir until thickened, about 2 minutes. Reduce heat; add beef and heat through. Serve with rice.
Nutrition Facts : Calories 328 calories, Fat 11g fat (3g saturated fat), Cholesterol 46mg cholesterol, Sodium 529mg sodium, Carbohydrate 28g carbohydrate (2g sugars, Fiber 1g fiber), Protein 28g protein. Diabetic Exchanges
MONGOLIAN BEEF
This is a traditional Mongolian beef recipe that I have worked on for over a year to perfect. My husband and I love Chinese food, and now we make it at home -- even better than the restaurant!
Provided by CHEFANDERSEN
Categories World Cuisine Recipes Asian
Time 2h20m
Yield 6
Number Of Ingredients 16
Steps:
- Spread the flank steak out flat, cover with plastic wrap, and place in the freezer until partially frozen, 20 to 30 minutes.
- Remove beef from the freezer and slice across the grain into very thin slices.
- Whisk the chicken stock and cornstarch in a freezer-safe bowl until smooth; whisk in the hot chili oil, hoisin sauce, oyster sauce, sherry, sugar, soy sauce, and crushed red pepper flakes. Place the beef into the sauce, stir to coat well. Cover and freeze until frozen, about 1 hour.
- Remove from the freezer and allow to defrost, about 30 minutes.
- Heat a wok over high heat until very hot, and pour in the peanut oil. Immediately add garlic, cook and stir in the hot oil until fragrant, about 15 seconds. Mix in the Swiss chard and green onions; cook and stir the vegetables until they turn bright green, about 3 minutes, and then remove from the wok.
- Pour the defrosted beef mixture into the hot wok; cook and stir until the meat browns and the sauce forms a glaze, 3 to 5 minutes. Return the cooked vegetables to the wok, sprinkle with salt and pepper, mix to combine well; serve hot.
Nutrition Facts : Calories 197.1 calories, Carbohydrate 9.5 g, Cholesterol 18.3 mg, Fat 13.2 g, Fiber 1.3 g, Protein 10.6 g, SaturatedFat 2.7 g, Sodium 707.4 mg, Sugar 3.5 g
MONGOLIAN BEEF
This is another American-born Chinese dish that is part of our wok vocabulary. I will always firmly believe that dishes, like Mongolian beef and California roll, that were born in the States are authentic dishes. The secret to tender meat in the wok is the marinade. You will see this in many of my recipes. Baking soda tenderizes the meat, cornstarch and water create a slurry that brings in the baking soda and oil pre-lubricates the meat and keeps us from using too much oil in the wok.
Provided by Jet Tila
Categories main-dish
Time 2h25m
Yield 4 to 6 servings
Number Of Ingredients 20
Steps:
- For the beef: Slice the flank steak across the grain into 3/4-inch (19 millimeters)-thick slices on an angle to make planks then cut the planks into 3/4-inch (19 millimeters) cubes. Combine the cornstarch, baking soda and salt with 2 tablespoons of water in a small bowl and set aside. Place the steak in a shallow bowl and add the water, vegetable, and cornstarch mixture. Massage all the ingredients into the meat. Cover and refrigerate for 2 to 12 hours.
- For the sauce: Combine the oyster sauce, hoisin sauce, soy sauce, cornstarch, vinegar, garlic and half the ginger in a small bowl and set aside.
- For the stir-fry: Heat the oil to medium-high in a wok or medium saute pan. Stir in the beef and cook to medium-rare, stirring constantly, about 3 minutes. Drain off excess oil. Add the garlic and remaining ginger and saute 20 to 30 seconds. Stir in the bell peppers and onions and let them cook until the edges of the onion and bell peppers begin to brown, about 2 minutes. Add the scallion whites, dried chilies and sauce, stir constantly and let it cook for about 2 minutes, until the sauce thickens.
- Transfer to a platter and garnish with the scallion greens.
MONGOLIAN BEEF II
Savory strips of sirloin roast are soaked in a spicy marinade and sauteed with green onions. Serve over steamed rice or fried rice noodles.
Provided by Kimber
Categories World Cuisine Recipes Asian Chinese
Time 1h
Yield 8
Number Of Ingredients 10
Steps:
- Partially freeze the roast for easier slicing. Slice the roast into 3x1/2 inch strips, and set aside.
- In a large bowl, combine well the soy sauce, sherry, sesame oil, cornstarch, brown sugar, crushed red pepper and whole chile peppers. Place beef in the mixture and coat well. Cover and refrigerate for 20 to 30 minutes.
- Heat 2 tablespoons of the oil in a large skillet or wok over medium high heat. Place green onions in the hot oil. Cover, reduce heat to low and cook 6 minutes, or until tender. Remove green onions and set aside.
- In the same skillet or wok, heat remaining 1/4 cup of oil over medium high heat. Add beef mixture and saute for 5 minutes, or until the beef is thoroughly cooked. Return green onions to the pan and saute for 30 seconds more, or until heated through.
Nutrition Facts : Calories 349.3 calories, Carbohydrate 16.3 g, Cholesterol 60.5 mg, Fat 22.2 g, Fiber 3.4 g, Protein 21.9 g, SaturatedFat 6 g, Sodium 964.3 mg, Sugar 6.3 g
MONGOLIAN BEEF
Make and share this Mongolian Beef recipe from Food.com.
Provided by Lali8752
Categories Meat
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Combine meat, soy sauce, cornstarch, oil, sugar, salt, and pepper and refrigerate at least 1 hour.
- In 375 degree wok, cook garlic and ginger in oil for 3-5 minutes.
- Add remaining ingredients, including meat mixture.
- Stir fry for 5-10 minutes, or until meat is cooked through.
Nutrition Facts : Calories 382.6, Fat 23, SaturatedFat 7.3, Cholesterol 85, Sodium 1615.8, Carbohydrate 17.3, Fiber 2.4, Sugar 4.5, Protein 26.6
More about "mongolian ground beef food"
MONGOLIAN GROUND BEEF NOODLES | 12 TOMATOES
From 12tomatoes.com
4.4/5 (265)Servings 4Cuisine AsianCategory Dinner
- In a large pot of boiling water, cook the pasta according to package directions. Drain and set aside.
- Add soy sauce, beef broth, brown sugar, hoisin sauce, ginger, red pepper flake, and black pepper. Stir to combine.
EASY MONGOLIAN GROUND BEEF RECIPE - I WASH YOU DRY
From iwashyoudry.com
4.9/5 (91)Total Time 15 minsCategory DinnerCalories 275 per serving
GROUND MONGOLIAN BEEF - DINNER, THEN DESSERT
From dinnerthendessert.com
5/5 (22)Total Time 20 minsCategory Main CourseCalories 327 per serving
MONGOLIAN GROUND BEEF RECIPE & VIDEO - SEONKYOUNG …
From seonkyounglongest.com
MONGOLIAN GROUND BEEF NOODLES - JEN AROUND THE WORLD
From jenaroundtheworld.com
MONGOLIAN GROUND BEEF - SLENDER KITCHEN
From slenderkitchen.com
MONGOLIAN BEEF - DINNER AT THE ZOO
From dinneratthezoo.com
GROUND MONGOLIAN BEEF RECIPE - FOOD FANATIC
From foodfanatic.com
MONGOLIAN BEEF: ONE OF OUR MOST POPULAR RECIPES!
From thewoksoflife.com
MONGOLIAN GROUND BEEF - KHIN'S KITCHEN | BEEF RECIPE
From khinskitchen.com
GROUND MONGOLIAN BEEF RECIPE - DINNERS, DISHES, AND …
From dinnersdishesanddesserts.com
PF CHANG’S MONGOLIAN BEEF COPYCAT RECIPE - DAMN …
From damndelicious.net
MONGOLIAN GROUND BEEF
From pinterest.com
21K pins
QUICK AND INCREDIBLY EASY MONGOLIAN GROUND BEEF RECIPE AT HOME
From nigerianfoodiehub.com
Cuisine AsianCategory Main CourseServings 3Total Time 20 mins
MONGOLIAN GROUND BEEF | 12 TOMATOES
From 12tomatoes.com
4.2/5 (395)Servings 4Cuisine AsianCategory Dinner
15 MINUTE MONGOLIAN GROUND BEEF NOODLES – BEST HOMEMADE …
From createyum.com
MONGOLIAN BEEF RECIPE (蒙古牛肉) - HOW TO COOK IN 5 SIMPLE STEPS
From tasteasianfood.com
EASY PALEO MONGOLIAN BEEF | GET INSPIRED EVERYDAY!
From getinspiredeveryday.com
MONGOLIAN GROUND BEEF IN 15 MINUTES - COOK N' SHARE
From cooknshare.com
MONGOLIAN BEEF (BETTER THAN TAKEOUT) - TIFFY COOKS
From tiffycooks.com
MONGOLIAN BEEF (EASY, 30-MINUTE RECIPE) - NATASHASKITCHEN.COM
From natashaskitchen.com
5 BEST BEEF CUTS FOR SLOW COOKER MONGOLIAN BEEF: WHAT IS THE …
From cookindocs.com
20-MINUTE MONGOLIAN GROUND BEEF (PALEO, SOY-FREE)
From theroastedroot.net
15 EASY SIDE DISHES TO SERVE WITH MONGOLIAN BEEF
From artfrommytable.com
11 TRADITIONAL MONGOLIAN FOODS TO KNOW - MEANWHILE IN MONGOLIA
From meanwhileinmongolia.com
MONGOLIAN BEEF RECIPE - FOOD.COM
From food.com
25 MONGOLIAN FOODS (+ EASY RECIPES) - INSANELY GOOD
From insanelygoodrecipes.com
15 MINUTE MONGOLIAN BEEF - THE STAY AT HOME CHEF
From thestayathomechef.com
MONGOLIAN GROUND BEEF - DELICIOUS LITTLE BITES
From deliciouslittlebites.com
MONGOLIAN INSPIRED GROUND BEEF - WORKING AGAINST GRAVITY
From workingagainstgravity.com
MONGOLIAN BEEF — SAM THE COOKING GUY
From thecookingguy.com
EASY KETO MONGOLIAN GROUND BEEF – LOW CARB GROUND BEEF IDEA – …
From kimspireddiy.com
MONGOLIAN BEEF - BEYOND THE CHICKEN COOP
From beyondthechickencoop.com
GROUND MONGOLIAN BEEF - FOODSRANK.COM
From foodsrank.com
WHAT TO SERVE WITH MONGOLIAN BEEF? 8 BEST SIDE DISHES
From eatdelights.com
MONGOLIAN BEEF – FOOD NETWORK KITCHEN
EASY MONGOLIAN GROUND BEEF - REAL MOM KITCHEN - BEEF
From realmomkitchen.com
MONGOLIAN BEEF RECIPE | THE ADVENTURE BITE
From theadventurebite.com
MONGOLIAN BEEF RECIPE - MOM FOODIE
From momfoodie.com
GROUND BEEF MONGOLIAN NOODLES > CALL ME PMC
From callmepmc.com
21 GROUND BEEF NOODLE RECIPE - SELECTED RECIPES
From selectedrecipe.com
MONGOLIAN GROUND BEEF - CLOSET COOKING
From closetcooking.com
MONGOLIAN FOOD : 22 BEST TRADITIONAL MONGOLIAN DISHES YOU MUST …
From mentalhiking.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love