Moms Sweet Rice Cereal Food

ESALEN BROWN RICE BREAKFAST CEREAL

Esalen Brown Rice Breakfast Cereal image

This recipe is from the Esalen cookbook. I have made it several times. You can use soy, rice or almond milk if you have milk allergies. It keeps you full all morning. I like it with a dollop of yogurt on top.

Provided by AddieRose

Categories Breakfast

Time 10m

Yield 4 Cups, 4 serving(s)

Number Of Ingredients 8

Ingredients

2 cups brown rice, cooked
1 cup nonfat milk
1 cup apple, chopped
1 cup cashews
1/4 cup dried cranberries
1 teaspoon cinnamon
1 teaspoon vanilla
1 teaspoon salt

Steps:

Combine cooked brown rice and all other ingredients in a bowl or large Tupperware. Stir to combine.
Put in the fridge for 12 hours or overnight (this allows the rice, fruit and nuts to soak up the milk and spices).
Warm and serve. This is good with a dollop of yogurt!

Nutrition Facts : Calories 583.8, Fat 18.8, SaturatedFat 3.8, Cholesterol 1.2, Sodium 839.6, Carbohydrate 91.2, Fiber 5.6, Sugar 9.2, Protein 14.8

HOMEMADE BABY RICE CEREAL

Homemade Baby Rice Cereal image

Save yourself heaps of money and make your own baby cereal. The same principle can be used for a host of grains and even lentils...

Provided by Missy Wombat

Categories Brown Rice

Time 3m

Yield 1 serving(s)

Number Of Ingredients 2

Ingredients

brown rice, preferably organic
water

Steps:

Get out your electric spice or coffee grinder and clean it well.
Pop a tablespoonful in the grinder and whizz until it is powder[about 30 seconds].
Cook in a little water.

Nutrition Facts :

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