Molasses Rum Chicken Oamc Food

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MOLASSES- RUM CHICKEN (OAMC)



Molasses- Rum Chicken (OAMC) image

Make and share this Molasses- Rum Chicken (OAMC) recipe from Food.com.

Provided by laurinauditt

Categories     Chicken Breast

Time 45m

Yield 12 serving(s)

Number Of Ingredients 8

6 lbs boneless skinless chicken breast halves
1 1/2 cups blackstrap rum (such as Cruzan) or 1 1/2 cups other dark rum
3/4 cup prepared barbecue sauce
2/3 cup lime juice
3 tablespoons molasses
3 tablespoons hot pepper sauce
2 tablespoons vegetable oil
1 tablespoon salt

Steps:

  • Rinse and trim chicken as desired. Divide chicken evenly among three one-gallon zip lock freezer bags.
  • Combine rum, barbecue sauce, lime juice, molasses, hot pepper sauce, oil, and salt in a large bowl. Diveide the marinade evenly over the chicken.
  • Seal and freeze.
  • To cook one Entree:.
  • Completely thaw one entree in the refrigerator, prepare a medium low fire in a gas or charcoal grill. Grill chicken, turning occasionally, for 30 minutes, or until an instant read thermometer inserted into the thickest part of the chicken reads 170 degrees F. Discard remaining marinade.

Nutrition Facts : Calories 385.6, Fat 8.2, SaturatedFat 1.6, Cholesterol 145.3, Sodium 1072.6, Carbohydrate 10.6, Fiber 0.2, Sugar 7.1, Protein 48.3

CARIBBEAN CANADIAN GLAZED CHICKEN



Caribbean Canadian Glazed Chicken image

Chicken pieces of your choice marinated in a golden glaze of molasses, pineapple juice, rum, mustard, garlic and ketchup; then baked, brushed and broiled to sun-kissed perfection! I have just come back from a holiday in the Caribbean, so I was inspired to create a 'taste of the sun'. Enjoy!

Provided by lcpgh

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted

Time 1h30m

Yield 4

Number Of Ingredients 8

½ cup ketchup
4 tablespoons unsweetened pineapple juice
4 tablespoons molasses
2 tablespoons dark rum
2 tablespoons prepared Dijon-style mustard
2 cloves garlic, chopped
salt and pepper to taste
8 chicken thighs

Steps:

  • To Make Glaze: In a medium bowl combine the ketchup, pineapple juice, molasses, rum, mustard and garlic. Season with salt and pepper to taste and mix well.
  • Place chicken pieces in a lightly oiled 9x13 inch baking dish; brush both sides with prepared glaze, using about 1/2 of the glaze. Cover dish and refrigerate to marinate for at least 2 hours or overnight. Also, refrigerate remaining glaze.
  • Preheat oven to 375 degrees F (190 degrees C).
  • Lightly brush chicken pieces on one side with some of the reserved glaze and bake uncovered in preheated oven for about 25 minutes. Turn pieces, brush with remaining glaze and bake for another 25 minutes or until chicken is tender.
  • Preheat oven to broil.
  • Put chicken under broiler and lightly brown on both sides, about 2 to 3 minutes each side. (Note: Watch chicken carefully, as this 'sugary' glaze burns easily!)

Nutrition Facts : Calories 519.4 calories, Carbohydrate 26.6 g, Cholesterol 157.9 mg, Fat 28.8 g, Fiber 0.2 g, Protein 33.1 g, SaturatedFat 8.2 g, Sodium 672.6 mg, Sugar 19.5 g

RUM CHICKEN MARINADE



Rum Chicken Marinade image

A wonderful Caribbean-inspired marinade for chicken that's perfect for barbequing.

Provided by Sunkist

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 10m

Yield 10

Number Of Ingredients 8

¼ cup lime juice
2 tablespoons dark rum
2 tablespoons olive oil
2 tablespoons soy sauce
2 cloves garlic, minced, or more to taste
½ teaspoon ground cinnamon
½ teaspoon ground ginger
¼ teaspoon hot sauce

Steps:

  • Whisk lime juice, dark rum, olive oil, soy sauce, garlic, cinnamon, ginger, and hot sauce together in a bowl.

Nutrition Facts : Calories 35.5 calories, Carbohydrate 1.1 g, Fat 2.7 g, Fiber 0.1 g, Protein 0.3 g, SaturatedFat 0.4 g, Sodium 183.8 mg, Sugar 0.2 g

GINGER MOLASSES MARINADE FOR CHICKEN OR PORK (OR EVEN TOFU)



Ginger Molasses Marinade for Chicken or Pork (Or Even Tofu) image

In my never ending quest to bring new flavors to the table I came upon this recipe in a decade old copy of Cooking Light. I have tried it with chicken but think it might work just as well with pork or even tofu. I've played with the balance of ingredients to suit my own tastes. The ginger gives a bit of heat to balance the sweetness of the molasses, but if you want more a dash of red pepper flakes would work.

Provided by justcallmetoni

Categories     Soy/Tofu

Time 5m

Yield 4 serving(s)

Number Of Ingredients 5

1/4 cup dark molasses
1/2 cup low sodium soy sauce (not regular as the finished dish will be unpleasantly salty)
1 1/2 teaspoons ground ginger
1/4 teaspoon fresh ground pepper
1 pinch red pepper flakes (optional)

Steps:

  • Mix all of the marinade ingredients together. Combine with selected meat and marinade for 2 to 24 hours. This is enough marinade for 1 to 1 1/2 pounds of meat.
  • Remove meat from marinade, draining excess liquid.
  • Cook as desired. Grilling (indoor or outdoor) or broiling suggested.

Nutrition Facts : Calories 80.6, Fat 0.1, Sodium 1070.4, Carbohydrate 19, Fiber 0.4, Sugar 12.2, Protein 1.7

MOLASSES BAKED CHICKEN



Molasses Baked Chicken image

A molasses, vinegar, and mustard sauce adds a nice flavor to baked chicken.

Provided by Jane Baier Warren

Categories     Meat and Poultry Recipes     Chicken     Whole Chicken Recipes

Time 55m

Yield 6

Number Of Ingredients 7

1 (3 pound) whole chicken, cut into pieces
1 teaspoon salt
1 teaspoon ground black pepper
1 teaspoon ground cinnamon
2 tablespoons molasses
2 tablespoons cider vinegar
2 tablespoons Dijon mustard

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Lightly grease a large baking dish.
  • Season the chicken with salt, pepper, and cinnamon. Arrange in the prepared baking dish.
  • In a bowl, mix the molasses, vinegar, and mustard.
  • Bake chicken 20 minutes in the preheated oven. Coat chicken with the molasses mixture. Continue baking 20 minutes, or until chicken juices run clear.

Nutrition Facts : Calories 312.2 calories, Carbohydrate 6.6 g, Cholesterol 97 mg, Fat 17.1 g, Fiber 0.3 g, Protein 30.7 g, SaturatedFat 4.8 g, Sodium 608.7 mg, Sugar 3.7 g

CREAMY BAKED PENNE AND CHICKEN WITH MUSHROOMS (OAMC)



Creamy Baked Penne and Chicken With Mushrooms (Oamc) image

From an America's Test Kitchen cookbook titled The Best Make-Ahead Recipe. The recipe book also included a variation for Creamy Baked Penne and Chicken with Artichokes, Tarragon, and Lemon. I've put in notes where appropriate to make the variation. In the ingredient list, use the variation ingredient in place of the original ingredient.

Provided by muncheechee

Categories     One Dish Meal

Time 1h25m

Yield 8 serving(s)

Number Of Ingredients 19

salt
1 lb penne
4 tablespoons olive oil
1 1/2 lbs cremini mushrooms, wiped clean and sliced 1/4 inch thick (VARIATION Three 9-oz boxes frozen artichokes, thawed, patted dry, and chopped course)
1 medium onion, minced
1/2 ounce dried porcini mushrooms, rinsed and minced (VARIATION No mushrooms)
8 garlic cloves, medium sized minced (about 8 tsps)
1 teaspoon thyme, dried (VARIATION 1/4 tsp lemon zest)
1/4 cup unbleached all-purpose flour
2 cups low sodium chicken broth
1 cup dry white wine
1 cup heavy cream
2 lbs chicken breasts, boneless and skinless, trimmed
8 ounces Italian cheese blend, shredded (about 2 cups)
1/4 teaspoon ground black pepper
2 tablespoons parsley, fresh and minced (VARIATION 3 tbsp minced fresh terragon leaves)
3 bay leaves
1 1/2 cups peas, frozen
3 tablespoons lemon juice

Steps:

  • Bring 4 quarts of water to a boil in a dutch oven over high heat. Stir in 1 tbsp salt and the pasta and cook, stirring occasionally, until just beginning to soften, about 5 minutes. Drain and toss with 1 tbsp oil. Set aside.
  • Wipe the pot dry, add the remaining 3 tablespoons of oil and set over medium-low heat until shimmering. Add the cremini mushrooms, onion, porcini mushrooms, and 1 tsp salt (VARIATION: No mushrooms. Add the artichokes, onion, and 1 tsp salt and cook until artichokes are lightly browned. Proceed to next step). Cover and cook, stirring often, until the mushrooms have released their liquid, about 10 mintues. Uncover, increase the heat to medium-high, and continue to cook, stirring often, until the mushrooms are dry and browned, 5 to 10 minutes.
  • Stir in the garlic and thyme (VARIATION: no thyme, add lemon zest) and cook until fragrant, about 30 seconds. Stir in flour and cook, stirring constantly, until golden, about 1 minute. Slowly whisk in the broth, wine, and cream.
  • Add the chicken breasts (VARIATION: and add bay leaves), partially cover, and bring to a simmer. Reduce the heat to low, cover completely, and cook until the thickest part of the chicken registers 160 degrees on an instant-read thermometer, 10 to 15 minutes.
  • Remove the pot from the heat (VARIATION: and discard bay leaves). Remove the chicken and set aside to cool; keep the sauce covered. When the chicken is cool enough to handle, shred it into bite-sized pieces. Stir the shredded chicken and 1 cup of the cheese into the sauce with the cooked pasta until well combined (VARIATION: also stir in peas and lemon juice). Season with salt and pepper to taste. Transfer to a 13 by 9-inch baking dish and sprinkle with the remaning 1 cup cheese.
  • TO STORE: Wrap the dish tightly with plastic wrap and then foil and refrigerate for up to 2 days or freeze up to 1 month. (If frozen, the casserole must be thawed completely in the refrigerator, about 24 hours.).
  • TO SERVE IF REFRIGERATED: Adjust an oven rack to the middle position and heat the oven to 400 degrees. Unwrap the dish and cover tightly with aluminum foil that has been sprayed with vegetable spray (or use non-stick foil). Bake until the sauce is bubbling around the edges, 30 to 40 minutes. Remove the foil and continue to bake until hot throughout and browned on top, 25 to 30 minutes longer. Sprinkle with the parsley before serving.
  • TO SERVE RIGHT AWAY: Bake the casserole in a 400-degree oven, uncovered, until the sauce is bubbling and the top is browned, 25 to 35 minutes. Sprinkle with the parsley before serving.
  • BAKE HALF, FREEZE HALF: Divide between two 8 by 8-inch casserole dishes or three 9 by 3-inch loaf pans and follow storage directions (above). To serve, follow directions above, reducing cooking time by 5 to 10 minutes.

Nutrition Facts : Calories 669.1, Fat 30.1, SaturatedFat 11.1, Cholesterol 113.4, Sodium 112.1, Carbohydrate 62.8, Fiber 9.1, Sugar 4.5, Protein 34.4

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