Moist Low Fat Chocolate Brownies Food

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HEALTHY LOW CALORIE BROWNIES



Healthy Low Calorie Brownies image

Dairy Free Brownies!

Provided by Joe Duff

Categories     Dessert

Time 35m

Number Of Ingredients 10

1/2 Cup (60g) white whole wheat flour
1/4 Tsp Baking Powder
1/4 Tsp Baking Soda
1/4 Tsp Salt
1/3 Cup (30g) unsweetened cocoa powder
Just less than 1/2 Cup (168g) of honey
1/2 Cup (121g) unsweetened apple sauce
2 Tbsps (28g) coconut oil
1/2 Tsp vanilla extract
1 Egg

Steps:

  • In a microwavable safe bowl add the honey
  • Microwave 30-45 sec (or until liquid-y)
  • Now add in the unsweetened cocoa powder and mix until combined
  • Set that bowl aside and get out a larger bowl for your dry ingredients
  • Add all dry ingredients to the bowl and combine well
  • Set that bowl aside and bring back your honey mixture
  • Add the rest of your wet ingredients to the honey mixture and mix until smooth and chocolatey
  • Now pour the wet ingredients into the dry and combine all of the ingredients until smooth
  • In an 8x8 baking tray add your batter and bake at 350 degrees | 177 Celsius for around 25 minutes
  • Cool in the tray for about 5 minutes and then transfer to a wire rack to finish cooling

Nutrition Facts : ServingSize 1 Brownie, Calories 80 calories, Fat 2, Carbohydrate 14, Fiber 1, Protein 1

LOW-FAT BROWNIES



Low-Fat Brownies image

These low-fat brownies make a wonderfully chocolately treat. The fat is cut by using canola oil, applesauce, and egg whites.

Provided by Fiona Haynes

Categories     Dessert     Cakes

Time 30m

Yield 16

Number Of Ingredients 10

1/2 cup all-purpose flour
1/2 cup Dutch process cocoa
1/2 teaspoon baking powder
1/2 cup sugar
1/8 teaspoon salt
2 tablespoons canola oil
4 ounces unsweetened applesauce
2 teaspoons vanilla extract
1 egg (lightly beaten)
2 egg whites

Steps:

  • Gather the ingredients.
  • Preheat the oven to 350 F. Spray an 8- by 8-inch baking pan with cooking spray.
  • Whisk the flour, cocoa, baking powder, sugar, and salt in a small bowl.
  • In a medium bowl, combine the oil, applesauce, vanilla, egg, and egg whites .
  • Gradually stir the dry ingredients into the wet ingredients just until well combined.
  • Pour the batter into the prepared baking pan and bake for 20 minutes, until the sides pull away from the edge of the pan.
  • Cool in the pan and then cut into 16 squares.
  • Enjoy.

Nutrition Facts : Calories 75 kcal, Carbohydrate 12 g, Cholesterol 12 mg, Fiber 1 g, Protein 2 g, SaturatedFat 0 g, Sodium 43 mg, Sugar 7 g, Fat 2 g, ServingSize 16 brownies (16 servings), UnsaturatedFat 0 g

LOW-FAT MOIST AND CHEWY BROWNIES



Low-Fat Moist and Chewy Brownies image

This is a recipe I stumbled upon and thought it would be a great fix for any person with a sweet tooth who is watching their weight!

Provided by kez456

Categories     Bar Cookie

Time 33m

Yield 16 brownies, 16 serving(s)

Number Of Ingredients 11

1/4 cup unbleached flour, plus
1 tablespoon unbleached flour
1/4 cup oat bran
1/3 cup cocoa powder
3/4 cup sugar
1/4 cup instant nonfat dry milk powder
1 pinch baking soda
1/4 cup chocolate syrup
3 egg whites
1 teaspoon vanilla extract
1/3 cup chopped walnuts (optional)

Steps:

  • Combine the flour, oat bran, cocoa, sugar, milk powder, and baking soda in a large bowl, and stir to mix well.
  • Stir in the chocolate syrup, egg whites, and vanilla extract,.
  • Fold in the nuts if desired.
  • Coat an 8-inch square pan with nonstick cooking spray. Spread the batter evenly in the pan, and bake at 325 degrees fahrenheit for 23 minutes, or just until the edges are firm and the center is almost set.
  • Cool to room temperature, cut into squares, and serve.

Nutrition Facts : Calories 77.2, Fat 0.8, SaturatedFat 0.4, Cholesterol 0.2, Sodium 37.1, Carbohydrate 16.9, Fiber 1, Sugar 11.7, Protein 2.1

SUPER MOIST CHOCOLATE BROWNIES



Super Moist Chocolate Brownies image

Make and share this Super Moist Chocolate Brownies recipe from Food.com.

Provided by Punky Julster

Categories     Bar Cookie

Time 25m

Yield 1 batch

Number Of Ingredients 8

3/4 cup flour
1 cup sugar
1/4 teaspoon salt
1/4 cup cocoa
1/2 cup butter, softened
2 eggs
1 teaspoon vanilla
1/2 cup nuts, chopped (I like pecans)

Steps:

  • Preheat oven to 350 degrees.
  • Grease a square 8x8 pan.
  • Sift flour with sugar, salt, and cocoa.
  • Add Butter, eggs, and vanilla.
  • Use spoon and beat 100 strokes per minute for 3 minutes by hand or 2 minutes on medium speed with mixer.
  • Stir in nuts until evenly mixed through.
  • Pour into pan and spread out evenly.
  • Bake 20 to 22 minutes.
  • Cool and then cut.

Nutrition Facts : Calories 2544.3, Fat 141.1, SaturatedFat 68, Cholesterol 667, Sodium 1840.2, Carbohydrate 301.9, Fiber 15.8, Sugar 205, Protein 39.3

LOW-FAT BROWNIES



Low-Fat Brownies image

Looking for sweets that won't add inches to your waist? Try this fudgy fare from Anne Withers of Cortland, New York. "These moist chewy brownies don't have much fat," she says. "And the recipe makes 2 dozen, so it's ideal for parties and potlucks."

Provided by Taste of Home

Categories     Desserts

Time 35m

Yield 2 dozen.

Number Of Ingredients 8

1/2 cup egg substitute
1 can (14 ounces) fat-free sweetened condensed milk
1 teaspoon vanilla extract
1-1/3 cups all-purpose flour
1-1/4 cups sugar
3/4 cup baking cocoa
1 teaspoon baking powder
1/2 teaspoon salt

Steps:

  • In a bowl, beat egg substitute for 1 minute or until frothy and slightly thickened. Stir in milk and vanilla. Combine the flour, sugar, cocoa, baking powder and salt; add to the egg mixture and mix well., Pour into a 13x9-in. baking pan coated with cooking spray. Bake at 350° for 18-22 minutes or until a toothpick inserted in the center comes out clean. Cool on a wire rack.

Nutrition Facts : Calories 124 calories, Fat 1g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 85mg sodium, Carbohydrate 27g carbohydrate, Fiber 1g fiber), Protein 3g protein.

LOW FAT CHOCOLATE BROWNIES



Low Fat Chocolate Brownies image

Make and share this Low Fat Chocolate Brownies recipe from Food.com.

Provided by Jessievs

Categories     Dessert

Time 35m

Yield 12 serving(s)

Number Of Ingredients 9

3/4 cup unbleached flour
1 cup sugar
1/2 cup cocoa
1 tablespoon cornstarch
1/4 teaspoon baking soda
1 dash salt
3/4 cup evaporated milk
1/2 teaspoon vanilla
cooking spray

Steps:

  • Preheat oven to 350.
  • Prepare a 9" round baking dish with cooking spray and dust it with a bit of cocoa.
  • Combine flour, sugar, cornstarch,baking soda and salt.
  • Add condensed milk (1/2 of a 12 oz. can) and vanilla. Mix until smooth.
  • Pour into your prepared pan and bake for approximately 25 minutes.

Nutrition Facts : Calories 130.4, Fat 1.6, SaturatedFat 0.7, Cholesterol 4.6, Sodium 56.2, Carbohydrate 26.8, Fiber 0.9, Sugar 16.7, Protein 2.5

HEALTHY CHOCOLATE BROWNIES



Healthy chocolate brownies image

Enjoy these lighter brownies, which are low in fat, with no added sugar and gluten-free. Great for those with special diets

Provided by Sara Buenfeld

Categories     Dessert, Treat

Time 40m

Yield Makes 16

Number Of Ingredients 8

2 x 400g cans black beans, drained, rinsed and drained again
60g cocoa powder
1 tbsp instant coffee granules
200g xylitol
1 tbsp vanilla extract or vanilla bean paste
3 eggs
200g fat-free Greek yogurt
1½ tsp gluten-free baking powder

Steps:

  • Heat the oven to 190C/170C fan/gas 5 and line a shallow 23cm square baking tin with baking parchment. Tip the beans, cocoa, coffee granules, xylitol, vanilla, eggs and yogurt into a large bowl. Blitz using a hand blender until smooth. Or, do this in a food processor. Add the baking powder, then blitz again.
  • Quickly tip the mixture into the tin and bake for 25-30 mins until set. Leave to cool in the tin for a few minutes, then lift out onto a wire rack to cool completely. Remove the baking parchment, then cut into 16 squares. Will keep chilled for up to three days.

Nutrition Facts : Calories 121 calories, Fat 2 grams fat, SaturatedFat 0.8 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 0.7 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.2 milligram of sodium

SKINNY CHOCOLATE LOVERS' BROWNIES



Skinny Chocolate Lovers' Brownies image

75% less fat • No sat fat • 27% fewer calories than the original recipe. Treat yourself to rich chocolate taste in every fudgy bite of this healthified brownie.

Provided by Betty Crocker Kitchens

Categories     Dessert

Time 1h45m

Yield 16

Number Of Ingredients 9

1 cup granulated sugar
1 container (6 oz) Yoplait® Original yogurt French vanilla
2 tablespoons canola or vegetable oil
2 teaspoons vanilla
2 egg whites or 1/4 cup fat-free egg product
3/4 cup Gold Medal™ all-purpose flour
1/2 cup unsweetened baking cocoa
1/2 teaspoon salt
Powdered sugar, if desired

Steps:

  • Heat oven to 350°F. Spray 8- or 9-inch square pan with cooking spray.
  • In medium bowl, mix granulated sugar, yogurt, oil, vanilla and egg whites. Stir in all remaining ingredients except powdered sugar. Spread in pan.
  • Bake 25 to 30 minutes or until toothpick inserted in center comes out clean. Cool completely, about 1 hour. Cut into 4 rows by 4 rows. Sprinkle with powdered sugar just before serving.

Nutrition Facts : Cholesterol 0 mg, Fat 1/2, ServingSize 1 Brownie, TransFat 0 g

CAN'T TELL THEY'RE LOW-FAT BROWNIES



Can't Tell They're Low-fat Brownies image

This was my attempt to make my mom's brownie recipe lower in fat. My family loves them!

Provided by Roberta Tripp

Categories     Desserts     Cookies     Brownie Recipes     Chocolate Brownie Recipes

Time 40m

Yield 12

Number Of Ingredients 8

½ cup all-purpose flour
6 tablespoons unsweetened cocoa powder
1 cup white sugar
⅛ teaspoon salt
2 tablespoons vegetable oil
½ teaspoon vanilla extract
1 (4 ounce) jar pureed prunes baby food
2 eggs

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8 inch square pan.
  • In a medium bowl, stir together flour, cocoa, sugar, and salt. Pour in oil, vanilla, prunes, and eggs. Mix until everything is well blended. Spread the batter evenly into the prepared pan.
  • Bake for 30 minutes in the preheated oven, or until top is shiny and a toothpick inserted into the center comes out clean.

Nutrition Facts : Calories 128.8 calories, Carbohydrate 23.9 g, Cholesterol 31 mg, Fat 3.6 g, Fiber 1.3 g, Protein 2.2 g, SaturatedFat 0.8 g, Sodium 37 mg, Sugar 17.8 g

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