Mock Hollandaise Saucelow Cholesterol Food

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MOCK HOLLANDAISE



Mock Hollandaise image

"Here's an easy, fluffy hollandaise sauce that makes any vegetable elegant," shares Millie Vickery of Lena, Illinois. "It's especially good with spring asparagus, broccoli or green beans."

Provided by Taste of Home

Time 20m

Yield 1 cup.

Number Of Ingredients 7

3/4 cup mayonnaise
1/2 cup milk
1 teaspoon lemon juice
1 teaspoon grated lemon zest
1/4 teaspoon salt
Dash pepper
Cooked asparagus spears or vegetable of your choice

Steps:

  • In a small heavy saucepan, whisk mayonnaise and milk until blended. Cook and stir over low heat for 3-4 minutes or until warmed. Add the lemon juice, zest, salt, and pepper; cook and stir until heated through. Serve immediately with asparagus or vegetable of your choice. Refrigerate leftovers.

Nutrition Facts : Calories 160 calories, Fat 17g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 194mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 1g protein.

MOCK HOLLANDAISE SAUCE



Mock Hollandaise Sauce image

When I need a quick and easy sauce for veggies or poached eggs, I stir this together for instant 'Hollandaise'.

Provided by Susan Baker

Categories     Other Sauces

Time 5m

Number Of Ingredients 3

1/2 c melted butter
1/2 c real mayonnaise
1/2 tsp lemon juice (or to taste)

Steps:

  • 1. Melt the butter (I use 'I can't believe it's not butter' light) in the microwave
  • 2. Whisk in the mayonnaise (I use Hellmann's light) and the lemon juice
  • 3. Let sit at room temperature until veggies are cooked, then pour sauce directly onto them. The heat from the veggies heats the sauce.
  • 4. This is a great quickie sauce for broccoli, asparagus or quick eggs benedict.

QUICK AND EASY MOCK HOLLANDAISE SAUCE



Quick and Easy Mock Hollandaise Sauce image

This is a quick and easy substitute for traditional hollandaise.

Provided by whit

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 7m

Yield 4

Number Of Ingredients 6

½ cup mayonnaise
½ cup sour cream
1 teaspoon lemon juice
1 teaspoon prepared yellow mustard, or to taste
¼ teaspoon ground paprika
1 dash hot pepper sauce

Steps:

  • Whisk mayonnaise, sour cream, lemon juice, mustard, paprika, and hot pepper sauce together in a small saucepan over medium heat until warmed through, 2 to 3 minutes.

Nutrition Facts : Calories 260.6 calories, Carbohydrate 2.4 g, Cholesterol 23.1 mg, Fat 27.9 g, Fiber 0.1 g, Protein 1.2 g, SaturatedFat 7 g, Sodium 192.7 mg, Sugar 0.4 g

MOCK HOLLANDAISE SAUCE(LOW CHOLESTEROL)



Mock Hollandaise Sauce(Low Cholesterol) image

This is a simple way to have hollandaise sauce for your eggs benidict! Time is not exact, so be sure to watch carefully! Enjoy!

Provided by Loves2Teach

Categories     Sauces

Time 10m

Yield 1 cups, 16 serving(s)

Number Of Ingredients 5

1 cup Hellmann's mayonnaise
2 egg whites
2 tablespoons lemon juice
1/2 teaspoon dry mustard
1/4 teaspoon salt (optional)

Steps:

  • In small saucepan with wire whisk beat all ingredients until smooth.
  • Stirring constantly , cook over medium-low heat until thick (do not boil).
  • Serve over vegetables or fish.

MOCK HOLLANDAISE SAUCE



Mock Hollandaise Sauce image

Make and share this Mock Hollandaise Sauce recipe from Food.com.

Provided by Margi

Categories     Sauces

Time 6m

Yield 2-4 serving(s)

Number Of Ingredients 6

1 1/2 tablespoons butter
1 1/2 tablespoons flour
1/2 cup milk
1 egg yolk
1 tablespoon lemon juice
salt and pepper

Steps:

  • Melt the butter over medium heat.
  • Add flour and cook for 1 min.
  • while stirring with a whisk or fork.
  • Remove from heat.
  • Add milk.
  • Whisk until smooth.
  • Beat in the egg yolk and cook for 1 min.
  • Stir in the lemon juice, salt and pepper.
  • Serve over scrambled eggs, cooked asparagus, broccoli or spinach.

CREAMY MOCK HOLLANDAISE SAUCE



Creamy Mock Hollandaise Sauce image

This sauce is great on poultry, fish, rare beef, steamed veggies (especially asparagus, broccoli, or cauliflower), whole grains, and wild rice.

Provided by Andie

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 9m

Yield 4

Number Of Ingredients 5

3 ounces cream cheese, softened
2 egg yolks
2 tablespoons lemon juice
¼ teaspoon fine salt
½ cup milk, or as needed

Steps:

  • Mix cream cheese and egg yolks together in a bowl with an electric mixer. Stir lemon juice and salt together in a separate small bowl.
  • Transfer cream cheese mixture to saucepan over low heat; whisk in lemon juice mixture. Increase heat to medium-low; bring cream cheese mixture to a boil, whisking constantly, about 3 minutes. Whisk milk in gradually until desired consistency is reached. Continue to cook, whisking constantly, until smooth sauce forms, 1 to 2 minutes.

Nutrition Facts : Calories 117.6 calories, Carbohydrate 2.9 g, Cholesterol 128.3 mg, Fat 10.2 g, Protein 4 g, SaturatedFat 5.8 g, Sodium 224.8 mg, Sugar 1.7 g

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