Mixed Vegetables In Creamy Sauce Recipe Vegetables In White Sauce Creamy Mixed Vegetables Mix Veg Curry In White Sauce Food

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MIXED VEGGIES IN WHITE SAUCE



Mixed Veggies in White Sauce image

Make and share this Mixed Veggies in White Sauce recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Vegetable

Time 35m

Yield 1 serving(s)

Number Of Ingredients 9

2 tablespoons plain flour
2 tablespoons butter
2 cups milk
1/2 tablespoon green chili
2 1/2 cups boiled fresh mixed vegetables
3 -5 pieces panir (cottage cheese)
2 tablespoons fresh coriander leaves, chopped (for garnishing)
salt
pepper

Steps:

  • Heat butter in a pan.
  • Add plain flour.
  • Roast on low flame for 3 minutes.
  • Add milk.
  • Stir continuously to avoid lumps.
  • Boil the sauce till it becomes reasonably thick.
  • Add salt, pepper and chopped chillies as per taste.
  • Add boiled mixed vegetables and paneer.
  • Mix well.
  • Cook on low flame for a minute.
  • Garnish with corriander leaves.
  • Serve hot with naans/parathas/rotis.
  • ENJOY!

Nutrition Facts : Calories 772.5, Fat 42.1, SaturatedFat 25.9, Cholesterol 129.4, Sodium 1011.4, Carbohydrate 72.4, Fiber 12.8, Sugar 10.3, Protein 28.5

MEDITERRANEAN VEGETABLES IN A CREAMY WHITE WINE SAUCE



Mediterranean Vegetables in a Creamy White Wine Sauce image

This versatile dish is elegant and tastes sophisticated. Of course you can vary the vegetables- this is just what I usually have on hand. I like lots of sauce with this dish, but if you prefer less, you could reduce the white wine and cream slightly. For a vegetarian version, simply use a vegetable stock cube instead of a chicken one.

Provided by Shuzbud

Categories     Onions

Time 30m

Yield 2-3 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
1 large green bell pepper, diced
1 large red bell pepper, diced
1 white onion, diced
1 garlic clove, crushed
1 zucchini, sliced
6 mushrooms, quartered
1/2 cup dry white wine
1 chicken stock cube
1/2 cup heavy cream

Steps:

  • In a skillet over medium heat, warm up the olive oil.
  • Add the green and red bell peppers, onion and garlic and cook, stirring, for 4 minutes.
  • Add the zucchini and mushrooms and cook, still stirring, for a further 4 minutes.
  • Add the dry white wine and simmer uncovered for 4 minutes. By the end of the 4 minutes, the wine should have reduced a little.
  • Crumble in the chicken stock cube, stir it in and simmer for 2 minutes.
  • Add the cream. Turn up the heat a little and simmer for 5 minutes, until the sauce has reduced and thickened.
  • Serve over pasta, rice, baked potatoes, chicken or as a side dish.

Nutrition Facts : Calories 468.8, Fat 36.4, SaturatedFat 15.8, Cholesterol 81.8, Sodium 620.3, Carbohydrate 23.6, Fiber 5.5, Sugar 11, Protein 6.6

ELEGANTLY CREAMED VEGETABLES



Elegantly Creamed Vegetables image

Delicious subtle cheese sauce baked over your favorite veggies! This is one of our favorite dishes with a juicy ribeye off the grill and a nice loaf of crusty bread! Recipe came from a "country cooking" website.

Provided by Shae2138

Categories     Vegetable

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 (16 ounce) package frozen vegetables (I use broccoli, cauliflower & carrots)
2 tablespoons butter
2 tablespoons flour
1 cup milk
4 ounces cream cheese, softened
1/4 teaspoon salt
1/8 teaspoon pepper
1/4-1/2 cup freshly grated parmesan cheese

Steps:

  • Cook vegetables until almost done, drain and place in small casserole dish (I use pyrex pie plate).
  • Melt butter in saucepan, stir in flour until smooth, add milk and stir until becomes thick and bubbly.
  • Turn heat down and add cream cheese salt and pepper.
  • Stir until cheese has completely melted and mixed into sauce.
  • Pour sauce over veggies and sprinkle the top with the parmesan cheese.
  • Bake at 350 degrees F for 30 minutes.

Nutrition Facts : Calories 302.9, Fat 20.3, SaturatedFat 12.5, Cholesterol 60.5, Sodium 449.1, Carbohydrate 22.2, Fiber 4.7, Sugar 0.1, Protein 10.8

WHITE SAUCE FOR VEGETABLES



White Sauce for Vegetables image

Mom used this on cauliflower or broccoli. Can add cheese or dill to it to make a variation. Great on eggs, fish, veggies. I have also used this on carrots and peas. Yummy!

Provided by CookingMonster

Categories     Sauces

Time 11m

Yield 1 serving(s)

Number Of Ingredients 4

1/2 teaspoon salt
1 -1 1/2 cup milk
2 tablespoons margarine
2 tablespoons flour

Steps:

  • Melt margarine.
  • Add flour, salt and blend until smooth. Stir in cold milk, gradually until thick, stirring constantly.
  • If thicker sauce is desired, use 3-4 tbsp margarine and 3-4 tablespoons flour.
  • •For cheese sauce, add Cheese Whiz or cheddar to taste, and stir in until melted. Serve hot over vegetables, fish or eggs.

VEGETABLES IN GARLIC CREAM SAUCE



Vegetables in Garlic Cream Sauce image

Make and share this Vegetables in Garlic Cream Sauce recipe from Food.com.

Provided by Felix4067

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

1 cup water
1 cup asparagus, chopped
1 cup broccoli, chopped
1 cup carrot, chopped
1 cup cauliflower, chopped
1 teaspoon olive oil
4 garlic cloves, finely chopped
1/3 cup fat-free mayonnaise
1/3 cup nonfat milk
2 tablespoons fresh parsley, chopped

Steps:

  • Place water in a large saucepan; bring to a boil.
  • Add vegetables; reduce heat to low.
  • Cook, uncovered, 9-12 minutes or until vegetables are tender-crisp.
  • Meanwhile, heat oil in small saucepan over medium heat.
  • Add garlic; cook and stir until golden brown.
  • Remove from heat; stir in mayonnaise and milk.
  • Drain vegetables; place in serving bowl.
  • Pour in garlic sauce; toss to evenly coat.
  • Sprinkle with parsley.

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