Mixed Vegetable Salad Recipe 355 Food

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MIXED VEGETABLE SALAD



Mixed Vegetable Salad image

Anita Gibson of Clinton, Illinois shares colorful, crunchy and slightly sweet Mixed Vegetable Salad.

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 8

1 package (10 ounces) frozen mixed vegetables
1 can (15 ounces) kidney beans, rinsed and drained
1/2 cup chopped celery
1/2 cup chopped onion
1/2 cup chopped green pepper
3/4 cup sugar
1/2 cup vinegar
1 tablespoon cornstarch

Steps:

  • Cook the mixed vegetables on the stove or in the microwave until crisp-tender. Drain; place in a large bowl. Add kidney beans, celery, onion and green pepper. In a saucepan over medium heat, bring sugar, vinegar and cornstarch to a boil, stirring constantly, until thickened. Cool slightly. Pour over vegetables and toss. Refrigerate.

Nutrition Facts : Calories 151 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 105mg sodium, Carbohydrate 34g carbohydrate (21g sugars, Fiber 5g fiber), Protein 5g protein.

MIXED VEGETABLE SALAD



Mixed Vegetable Salad image

Make and share this Mixed Vegetable Salad recipe from Food.com.

Provided by grandme26

Categories     Vegetable

Time 40m

Yield 12-18 serving(s)

Number Of Ingredients 9

1/2 cup onion, chopped
1/2 cup green bell pepper, chopped
1/2 cup celery, thinly sliced
1 bag frozen mixed vegetables
1 can kidney bean, drained
1 can garbanzo beans, drained
1/2 cup cider vinegar
1/4 cup Splenda sugar substitute
1 tablespoon cornstarch

Steps:

  • Cook vegetables as directed on package.
  • Drain and cool.
  • Drain and rinse beans.
  • Mix first 6 ingredents together.
  • In a small sauce pan combine vinegar, Splenda and corn starch.
  • Cook until slightly thickened.
  • Adjust vinegar and Splenda to your tastes.
  • Should have a sweet/sour taste.
  • Add dressing to vegetables.
  • Serve cold.

Nutrition Facts : Calories 92.3, Fat 0.7, SaturatedFat 0.1, Sodium 214.8, Carbohydrate 17.5, Fiber 4.1, Sugar 1.1, Protein 4.3

MIXED VEGETABLE SALAD



Mixed Vegetable Salad image

You can serve this healthy salad as an appetizer, side dish, or as simple snack.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Yield Serves 4

Number Of Ingredients 4

4 ribs celery
4 carrots, peeled
4 radishes, cleaned and trimmed
Vinaigrette, as needed

Steps:

  • Thinly slice vegetables crosswise using a mandoline. Place in a large bowl and toss with vinaigrette. Serve at room temperature.

MIXED FRUIT & VEGETABLE SALAD



Mixed Fruit & Vegetable Salad image

Make and share this Mixed Fruit & Vegetable Salad recipe from Food.com.

Provided by Dona England

Categories     Dessert

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

1 apple, skin on
1 cup cantaloupe
1/2 English cucumber, skin on
2 bell peppers
1 orange, zested and flesh cut up
1 lime, zested and juiced
cinnamon
salt and pepper

Steps:

  • Cut the apple, cantaloupe, cucumber and peppers into a small neat dice.
  • Zest the orange, then slice off the skin. Cut the flesh into a small neat dice.
  • Discard the skin, save the zest and the orange flesh.
  • Discard the lime after zesting and juicing.
  • Stir the orange zest, orange flesh, lime zest and lime juice, basil strips and remaining ingredients into the fruit and vegatable mixture. ( At this point you are combining all ingredients).
  • Transfer to a serving bowl, garnish with additional cinnamon and basil.

Nutrition Facts : Calories 69.5, Fat 0.3, SaturatedFat 0.1, Sodium 9.6, Carbohydrate 17.8, Fiber 3.6, Sugar 12.1, Protein 1.6

LITHUANIAN MIXED VEGETABLE SALAD (DARZOVIU MISRAINE)



Lithuanian Mixed Vegetable Salad (Darzoviu Misraine) image

This salad was a regular feature in my childhood, and still appears on the cold table at formal events. It is made of foods that would have been available at any Central/Eastern/Northern European farmstead. Every ingredient, other than the sour cream and salt, is optional. If you omit the beets, it is called a Balta (White) Misraine. Prep time is estimated, and I have not included the time to cook the veggies.

Provided by duonyte

Categories     Vegetable

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 11

4 medium potatoes, cooked, peeled and diced, about 4 cups
1 medium beet, roasted, peeled and diced, about 1 cup
2 carrots, peeled, cooked and diced, about 1 cup
1 cup peas, cooked
1 small onion, chopped
1 small pickle, finely chopped
1 hard-boiled egg, chopped
1/2 cup minced fresh dill
1 cup sour cream
1 teaspoon salt
fresh ground black pepper

Steps:

  • It is very important not to overcook the vegetables, especially the potatoes. All vegetables should be at room temperature. Place vegetables, egg and pickle in a large bowl.
  • In a small bowl, stir the sour cream to loosen it up. If it is very thick, stir in 1 or 2 tbl. milk.
  • Sprinkle half the salt and half the dill on the vegetables. Add some freshly ground pepper. Add half the sour cream and stir carefully, taking care not to mash the vegetables. Repeat with remaining salt, pepper, and sour cream.
  • Serve cold or at room temperature. Leftovers should be stored covered in refrigerator, and will be good for about a week. (If you will be storing more than a couple of days, do not mix in the eggs - add to the portion you are serving. Eggs do not do well over time).
  • Note: Canned beets can be substituted for fresh. Frozen mixed vegetable or mixed peas and carrots can be used. Cauliflower or cooked white beans are also excellent in this dish. Change the ingredients or proportions to meet personal preferences. Just keep the ratio of cooked vegetables at about 7 cups to 1 cup of sour cream.
  • Note2: Dried dill is not very good in this dish, I would use fresh parsley if dill not available. I also tend to use little salt, so check the level to suit your needs.

MIXED VEGETABLES SALAD



Mixed Vegetables Salad image

Make and share this Mixed Vegetables Salad recipe from Food.com.

Provided by emily9

Categories     Low Protein

Time 10m

Yield 6 serving(s)

Number Of Ingredients 2

1 (16 ounce) package frozen mixed vegetables
3/4 cup ranch dressing

Steps:

  • Mix together and refrigate.
  • Serve cold.

Nutrition Facts : Calories 201.2, Fat 16, SaturatedFat 2.5, Cholesterol 8.1, Sodium 326.2, Carbohydrate 12.6, Fiber 3.4, Sugar 1.2, Protein 3.2

PIQUANT MIXED VEGETABLE SALAD



Piquant Mixed Vegetable Salad image

Make and share this Piquant Mixed Vegetable Salad recipe from Food.com.

Provided by PalatablePastime

Categories     Beans

Time 25m

Yield 8 serving(s)

Number Of Ingredients 11

1 (14 1/2 ounce) can mixed vegetables
1 (15 ounce) can kidney beans
1/2 cup chopped celery
1/2 cup chopped onion
1/2 cup chopped green bell pepper
3/4 cup sugar
1/2 cup apple cider vinegar
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 teaspoon garlic powder
1 1/2 tablespoons cornstarch

Steps:

  • Place mixed vegetables and kidney beans in a colander or strainer and rinse thoroughly; drain.
  • Mix together mixed vegetables, kidney beans, celery, onion, and bell peppers in a large bowl.
  • Heat sugar, vinegar, salt, pepper, garlic powder and cornstarch in a saucepan over medium heat, stirring until sugar and cornstarch dissolve; continue stirring until thickened; remove from heat.
  • When dressing has cooled somewhat, toss with salad, mixing well.
  • Chill well before serving.

Nutrition Facts : Calories 158.9, Fat 0.5, SaturatedFat 0.1, Sodium 386.2, Carbohydrate 34.5, Fiber 4.8, Sugar 21.8, Protein 4.4

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