CRUNCHY GRANOLA WITH BERRIES & CHERRIES
Make your breakfast a fruity feast - this recipe is full of crunchy goodness
Provided by Angela Nilsen
Categories Breakfast, Brunch, Dessert, Snack
Time 45m
Yield Makes about 12 breakfast bowlfuls
Number Of Ingredients 7
Steps:
- Preheat the oven to 190C/Gas 5/fan oven 170C. Halve some of the pecans, leave some whole. Mix with peanuts, oats, sesame seeds, sunflower seeds and a pinch of salt in a large bowl. In a jug, measure the oil and pour into the mixture, then measure the honey - it will slide out easily. Stir together with a fork to break up any big clumps of oats.
- Pour on to a large baking tray with sides, preferably non-stick, in a thin layer. Bake for 20-25 minutes, stirring well at least twice and bringing the mixture in from the edges, until it is golden. Transfer to a large bowl and leave to cool.
- Mix in the berries and cherries and serve with plenty of chilled milk.
- Store for up to 1 month in airtight container.
Nutrition Facts : Calories 409 calories, Fat 25 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 39 grams carbohydrates, Sugar 7 grams sugar, Fiber 4 grams fiber, Protein 9 grams protein, Sodium 0.13 milligram of sodium
MIXED-BERRY GRANOLA CRUNCH
Enjoy this crunchy snack sprinkled with berries - ready in just 30 minutes.
Provided by Betty Crocker Kitchens
Categories Dessert
Time 30m
Yield 9
Number Of Ingredients 9
Steps:
- In ungreased 8-inch square (2-quart) glass baking dish, place blueberries, raspberries and lemon juice. Microwave uncovered on High 4 to 6 minutes, stirring once, until thawed.
- In small bowl, mix sugar and cornstarch. Pour sugar mixture over berries; stir to coat berries. Microwave berries uncovered on High 10 to 12 minutes or until fruit is bubbling all over and mixture is thickened.
- In medium bowl, mix cereal and cinnamon. Stir in butter until well mixed. Sprinkle over berries. Serve warm or at room temperature with ice cream.
Nutrition Facts : Calories 150, Carbohydrate 27 g, Cholesterol 5 mg, Fat 1, Fiber 3 g, Protein 1 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 40 mg, Sugar 15 g, TransFat 0 g
MIXED FRUIT & NUT GRANOLA
Make your own granola and serve with your choice of milk, or as a topping for porridge or yogurt. Adapt the recipe to include your favourite fruit and nuts
Provided by Esther Clark
Categories Breakfast, Brunch
Time 50m
Yield Serves 8-10
Number Of Ingredients 6
Steps:
- Heat oven to 180C/160C fan/gas 4. Toss the jumbo oats with the cinnamon, mixed nuts and a pinch of salt in an oven tray. Stir through the melted unsalted butter or coconut oil and the maple syrup. Put in the oven for 35-40 mins or until golden brown, stirring halfway. Allow to cool down completely, then stir through the mixed dried fruit before storing (see tip, below). Serve with milk, yogurt or sprinkled on porridge.
Nutrition Facts : Calories 325 calories, Fat 15 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 13 grams sugar, Fiber 3 grams fiber, Protein 8 grams protein, Sodium 0.1 milligram of sodium
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