Mixed Berry Fruit Shake Food
MIXED-BERRY SMOOTHIES
Yogurt and berries are the star ingredients in this luscious and nutritious beverage.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 10m
Yield 3
Number Of Ingredients 5
Steps:
- In blender or food processor, place yogurt, milk and powdered sugar. Cover; blend on high speed about 30 seconds or until smooth.
- Add half of the berries. Cover; blend on high speed 1 minute. Add remaining berries. Cover and blend on high speed about 1 minute longer, adding a small amount of additional milk if necessary, until smooth. Garnish with fresh fruit. Serve immediately.
Nutrition Facts : Calories 140, Carbohydrate 28 g, Cholesterol 0 mg, Fiber 3 g, Protein 5 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 70 mg, Sugar 20 g, TransFat 0 g
MIXED BERRY SMOOTHIE
Make a Mixed Berry Smoothie for a cool, delicious drink! This Mixed Berry Smoothie is easy to make in just 10 minutes with five smoothie ingredients.
Provided by My Food and Family
Categories Home
Time 10m
Yield Makes 4 servings, about 1 cup each.
Number Of Ingredients 5
Steps:
- Place all ingredients in blender; cover.
- Blend on high speed 15 sec. or until smooth.
- Serve immediately.
Nutrition Facts : Calories 230, Fat 3.5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 15 mg, Sodium 170 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 9 g
VANILLA BERRY PROTEIN SMOOTHIE RECIPE BY TASTY
Here's what you need: water, vanilla protein powder, strawberry, blueberry, raspberry, blackberry
Provided by Mercedes Sandoval
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Put all ingredients into a blender and mix until smooth.
- Enjoy!
Nutrition Facts : Calories 291 calories, Carbohydrate 34 grams, Fat 6 grams, Fiber 8 grams, Protein 28 grams, Sugar 17 grams
BERRY SMOOTHIE
With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie recipe is quick to fix and delicious, too. -Patricia Mahoney, Presque Isle, Maine
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.
Nutrition Facts : Calories 119 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 40mg sodium, Carbohydrate 24g carbohydrate (20g sugars, Fiber 3g fiber), Protein 3g protein.
MIXED BERRIES AND BANANA SMOOTHIE
Provided by Food Network Kitchen
Time 5m
Yield 2 cups (1 to 2 servings)
Number Of Ingredients 5
Steps:
- Combine all ingredients together in a blender and puree until smooth.
MIXED BERRIES SMOOTHIE
Fresh berries and Vanilla Breeze make a tangy, refreshing smoothie. Use a frozen berry blend in place of fresh berries for a shortcut.
Provided by Almond Breeze
Categories Trusted Brands: Recipes and Tips Almond Breeze
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- Puree all ingredients in a blender until smooth.
QUICK BERRY MILKSHAKE
This milk shake is made with MILK, not ice cream! It's refreshing and healthy!
Provided by LDESHANE
Categories Drinks Recipes Shakes and Floats Recipes
Time 9m
Yield 6
Number Of Ingredients 5
Steps:
- Fill the blender 3/4 full of ice cubes. Pour in the milk, sugar, berries and vanilla. Blend until smooth.
Nutrition Facts : Calories 167.4 calories, Carbohydrate 35.2 g, Cholesterol 6.5 mg, Fat 1.8 g, Fiber 1.6 g, Protein 3.9 g, SaturatedFat 1 g, Sodium 35.9 mg, Sugar 15 g
MIXED BERRY SMOOTHIE MEAL PREP RECIPE BY TASTY
Here's what you need: blueberry, strawberry, blackberry, raspberry, milk, plain greek yogurt
Provided by Mercedes Sandoval
Categories Breakfast
Yield 2 servings
Number Of Ingredients 6
Steps:
- Put fruit in a freezer bag. Seal and store in freezer for up to 8-12 months.
- When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
- Enjoy!
Nutrition Facts : Calories 287 calories, Carbohydrate 49 grams, Fat 3 grams, Fiber 8 grams, Protein 17 grams, Sugar 39 grams
BERRY BEET SMOOTHIE
This FIVE ingredient Beet Smoothie is east to throw together, delicious and sweet, and packed with nutrients!
Provided by Brita Britnell
Categories smoothie
Time 5m
Number Of Ingredients 5
Steps:
- Add all ingredients to a blender and blend on high until creamy and smooth.
- Serve and enjoy immediately!
Nutrition Facts : Calories 406 calories, Sugar 34.1 g, Sodium 385 mg, Fat 15.8 g, SaturatedFat 5.2 g, TransFat 0 g, Carbohydrate 45 g, Fiber 5.5 g, Protein 23.6 g, Cholesterol 27.8 mg
MIXED BERRY SMOOTHIE
If you plan your meals with diabetes Exchanges, count this full recipe as 1 Milk and 1 Fruit.
Provided by Jill Weisenberger MS, RDN, CDE, FAND
Categories Breakfast or Snack
Time 5m
Number Of Ingredients 4
Steps:
- Place all ingredients in a blender or a container for an immersion blender. Process until smooth.
Nutrition Facts : ServingSize 11 /2 cups, Calories 205 kcal, Sodium 100 mg, Carbohydrate 30 g, Fiber 5 g, Protein 22 g
BERRY SMOOTHIE
This berry delicious Berry Smoothie recipe is quick and easy to make! Enjoy for breakfast or as a healthy afternoon snack! Loaded with antioxidants and sweet, smooth flavor! Add a scoop of protein powder for an added boost!
Provided by Trish - Mom On Timeout
Categories Beverage Breakfast Drinks Snack
Number Of Ingredients 5
Steps:
- You need a high quality blender (such as a Vitamix or Ninja). Place all of the ingredients in the blender, starting with the liquid, followed by the frozen fruit, banana and yogurt. Put the lid on and blend until smooth, about 1 to 2 minutes.
- Check the consistency and sweetness of the smoothie. Add additional liquid if it's too thick and add ice or more frozen fruit if it's too thin. Add honey or agave if it's not sweet enough.
- Pour into a glass and enjoy! Top with fresh berries and mint if desired.
Nutrition Facts : Calories 250 kcal, Carbohydrate 53 g, Protein 4 g, Fat 5 g, SaturatedFat 1 g, Sodium 194 mg, Fiber 6 g, Sugar 41 g, Cholesterol 8 mg, UnsaturatedFat 2 g, ServingSize 1 serving
MIXED BERRY FRUIT SHAKE
Make and share this Mixed Berry Fruit Shake recipe from Food.com.
Provided by PaulaG
Categories Smoothies
Time 15m
Yield 3 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in blender container.
- Cover and blend until smooth.
- Serve immediately garnished with fresh mint leaves and additional strawberries.
Nutrition Facts : Calories 74.2, Fat 0.3, Sodium 1.9, Carbohydrate 18.4, Fiber 1.9, Sugar 14.9, Protein 0.6
MIXED BERRY SMOOTHIE
Steps:
- In a blender add the berries, ice, greek yogurt, honey and apple juice. Blend until smooth.
Nutrition Facts : Calories 154 kcal, Carbohydrate 36 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 15 mg, Fiber 3 g, Sugar 29 g, ServingSize 1 serving
FRUIT SHAKE
Grab a straw on your way out the door! A cool, tasty treat, good any time, with vitamin C and calcium. Feel free to add to this, it only gets better! Change the flavors, by adding different flavors of frozen yogurt, and/or fruit.
Provided by FLUFFSTER
Categories Lunch/Snacks
Time 10m
Yield 4 cups
Number Of Ingredients 4
Steps:
- Combine peaches, strawberries, and apple juice in container of blender or food processor, process until smooth.
- Add frozen yogurt, and process until blended.
- Serve immediately.
- Can exchange fresh peaches with frozen ones. Use 2 cups frozen peach slices.
Nutrition Facts : Calories 132.5, Fat 2.4, SaturatedFat 1.3, Cholesterol 0.7, Sodium 33.5, Carbohydrate 26.8, Fiber 2.1, Sugar 24.2, Protein 2.5
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