VELVETED CHICKEN STIR-FRY WITH SHIITAKE MUSHROOMS AND BOK CHOY
To up your stir-fry game, here's an old-school technique called "velveting." It's a process that makes your proteins super tender. It's that "slippery" mouthfeel that is synonymous with Chinese takeout. This is a great dish to celebrate the lunar new year, autumn festival or any occasion. You can apply this velveting method to any stir-fry.
Provided by Jet Tila
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 16
Steps:
- For the velveted chicken: Place the chicken in a medium bowl. Add the cornstarch, baking soda, oil, 2 teaspoons of water and a pinch of salt and stir into the chicken until well incorporated. Let marinate at room temperature while you do the knife work for the vegetables. Or cover the chicken and let marinate in the refrigerator for up to 3 days.
- For the stir-fry: When ready to cook, bring about 4 inches water to a boil in a 4- to 6-quart saucepan over high heat. Add the marinated chicken, stirring gently and constantly for about 2 minutes. The chicken will start out pink, turn opaque and white, then float to the top. Remove to a plate with a slotted spoon or spider and reserve until it's time to stir-fry. You can also hold the pre-cooked chicken for a few days in the refrigerator.
- Heat a large skillet or wok over high heat for about 30 seconds to 1 minute. Swirl in the oil then immediately stir in the garlic and ginger. Cook, stirring constantly, about 30 seconds. Stir in the mushrooms. The mushrooms will sear then start to release their moisture. Cook, stirring every 20 seconds, until the mushrooms look soft and almost ready to eat, about 2 minutes.
- Add the baby bok choy and bell peppers and stir-fry until they just start to soften and pick up some color, about 30 seconds.
- Add the chicken, scallions, oyster sauce, mushroom soy sauce, chicken powder and scallions and work all the sauces into the stir-fry, about 30 seconds. Taste and adjust the seasoning, if necessary. Give the dish a light dusting with white pepper right before serving.
More about "velvet chicken stir fry food"
HOW TO VELVET CHICKEN FOR STIR-FRY - THE WOKS OF LIFE
2020-03-24 Instructions. First, slice your chicken into 1 ½ to 2 inch pieces, about ¼ inch thick. Remember to slice across the grain, especially if using …
From thewoksoflife.com
4.9/5 (64)Total Time 20 minsCategory ChickenCalories 111 per serving
From thewoksoflife.com
4.9/5 (64)Total Time 20 minsCategory ChickenCalories 111 per serving
- First, slice your chicken into 1 ½ to 2 inch pieces, about ¼ inch thick. Remember to slice across the grain, especially if using chicken breast.
- Add the water and soy sauce (or oyster sauce) to the chicken in a medium bowl, and mix until the chicken is well-coated. Set aside for 5-10 minutes. In that time, most of the liquid will be absorbed into the chicken.
- Add the cornstarch and vegetable oil and mix again until everything’s incorporated and the chicken is uniformly coated. For the best results, let the chicken sit for 15 to 20 minutes to marinate.
- To sear, place your wok over high heat. When it starts to smoke lightly, add a couple tablespoons of vegetable oil to coat the surface of the wok. Add the chicken in one layer, and allow to sear for 20 seconds. Stir-fry until the chicken has turned opaque, and remove from the wok.
VELVETING CHICKEN: THE SECRET TECHNIQUE FOR A TENDER, …
2018-01-20 Step 1: Get mixing. In a small bowl, beat the egg white. Then combine the egg white, soy sauce and cornstarch into a large resealable …
From tasteofhome.com
Author Laura DenbyEstimated Reading Time 3 mins
From tasteofhome.com
Author Laura DenbyEstimated Reading Time 3 mins
HOW TO VELVET CHICKEN FOR STIR-FRY | KITCHN
2017-09-14 Refrigerate the chicken uncovered for 30 minutes. Bring a saucepan of water to a boil. Bring a large saucepan of water to a boil over medium-high heat. Add the remaining 1 tablespoon of oil. Boil the …
From thekitchn.com
Author Meghan SplawnEstimated Reading Time 3 mins
From thekitchn.com
Author Meghan SplawnEstimated Reading Time 3 mins
HOW TO VELVET CHICKEN FOR THE ULTIMATE STIR FRY - FINE …
2018-09-18 1. Cut the chicken into bite-sized pieces. 2. Coat the chicken with a whisked mixture of egg white, cornstarch, salt and rice vinegar then refrigerate for 30 minutes. 3. Bring a pan of water up to the boil, then boil the chicken in …
From finedininglovers.com
From finedininglovers.com
HOW TO VELVET CHICKEN, PORK, AND FISH FOR STIR FRIES: AN …
2019-10-24 Fill a wok or a large pot with water. Bring the water to a boil and add about 1 teaspoon of oil. Then add the velveted meat and, with a long chopstick or spatula, break apart the meat into individual pieces. Stir it around for about 30 …
From seriouseats.com
From seriouseats.com
CHINESE VELVET CHICKEN RECIPE - THE SPRUCE EATS
2022-08-10 Gather the ingredients. The Spruce Eats. Slice the chicken against the grain into 3/4- to 1-inch cubes. In a bowl, stir together the egg white and cornstarch. The Spruce Eats. Add the egg white mixture to the chicken …
From thespruceeats.com
From thespruceeats.com
VELVETING CHICKEN: THE CHINESE RESTAURANT SECRET TO …
2019-02-23 Place chicken in a bowl and sprinkle baking soda all over the surface. Toss with fingers to coat as evenly as possible. Refrigerate 20 minutes for slices, 30 minutes for bite size pieces. Rinse well in colander to remove …
From recipetineats.com
From recipetineats.com
HOW TO VELVET CHICKEN - ALLRECIPES
2020-02-26 Add the meat and stir to coat. Cover and marinate in the fridge for about 30 minutes. Bring water and oil to a boil over high heat, then reduce heat to medium. Strain away the marinade and discard. Add chicken pieces to the …
From allrecipes.com
From allrecipes.com
VELVETING CHICKEN WITH BAKING SODA - THESUPERHEALTHYFOOD
2022-07-02 Stir-fry until the chicken has turned opaque, and remove from the wok. If you would rather blanch your chicken, add the chicken to a wok filled with boiling water. When it turns …
From thesuperhealthyfood.com
From thesuperhealthyfood.com
HOW TO VELVET CHICKEN IN 2022 | VELVET CHICKEN, COOKING, FOOD
SCALE recipe - click on servings and slide. Velveting meat is a common practice in Chinese stir-fries: By marinating strips of meat with egg white and cornstarch, then dipping then in a hot oil …
From pinterest.com
From pinterest.com
HOW TO VELVET BEEF FOR STIR FRY - THESUPERHEALTHYFOOD
2022-06-21 Dry the meat well—wet meat will dilute the velveting marinade and reduce the effectiveness of the coating. Place the dried meat in a bowl and pour the velveting mixture on …
From thesuperhealthyfood.com
From thesuperhealthyfood.com
VELVET CHICKEN RECIPE - ANDREW ZIMMERN - FOOD & WINE
2014-12-04 Directions. In a large bowl, beat the egg whites with the toban djan, salt, 2 tablespoons of the rice wine and 1 tablespoon of the cornstarch. Add the chicken and toss …
From foodandwine.com
From foodandwine.com
VELVETING MEAT IS A CHINESE COOKING TECHNIQUE THAT WILL IMPROVE …
2020-09-09 Velveting does more than tenderize your glistening orange chicken—it creates an even protective coating that browns meat more evenly, seals in its juices, and improves overall …
From bonappetit.com
From bonappetit.com
HOW TO VELVET CHICKEN FOR STIR-FRY | RECIPE | VELVET CHICKEN, FOOD ...
Easy Chinese Recipes. Velveting meat is a Chinese cooking technique used in Chinese restaurants. The process of velveting is one where you marinate raw meat to tenderise it in …
From pinterest.com
From pinterest.com
HOW TO VELVET CHICKEN FOR A STIR FRY OR CURRY DISH - YOUTUBE
How do you get chicken to be tender in a stir fry or curry just like you get when eating Chinese / asian food dishes. Here's a really quick video to show you...
From youtube.com
From youtube.com
HOW TO VELVET CHICKEN FOR STIR FRY DISHES - YOUTUBE
Velveting is a cooking process that gives the meat in a stir fry dish that silky and smooth texture that everyone craves.Here is the link to the written inst...
From youtube.com
From youtube.com
VELVETING CHICKEN WITH CORNSTARCH - THESUPERHEALTHYFOOD
2022-06-28 INSTRUCTIONS. Whisk together everything but the chicken in a medium bowl. Place the vinegar, egg white, cornstarch, salt, and 1 tablespoon of the oil in a medium bowl …
From thesuperhealthyfood.com
From thesuperhealthyfood.com
HOW TO VELVET CHICKEN FOR STIR-FRY – HOT CHILIS -A FOOD REVIEW BLOG
It gives the chicken that silky texture, with retained moisture and flavor from the marinade. It also protects the chicken from the hot wok, yielding juicy chicken. How to Slice Chicken for Stir …
From hotchilis.net
From hotchilis.net
STIR-FRIED VELVET CHICKEN WITH SNAP PEAS AND LEMON …
2021-04-06 Slices of meat are marinated in a mixture of egg whites, corn starch, and a liquid—usually a bit of soy sauce or Xiaoshing wine—before getting par-cooked in a fair …
From seriouseats.com
From seriouseats.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love