MISO-GLAZED AUBERGINE (NASU DENGAKU)
Umami packed, Miso-glazed Aubergine is a simple and delicious dish that the whole family will love.
Provided by Laura
Categories Main Course
Time 40m
Number Of Ingredients 9
Steps:
- Preheat the oven to 200ºC / 400ºF
- Using a medium-size mixing bowl add the miso paste, sesame oil, soy sauce, rice vinegar, maple syrup, and hot water. Mix all the ingredients until they are well combined.
- To prepare the aubergines, cut them in halves lengthwise. Score the inside of the aubergine in squares making diagonal cuts. The cuts need to be deep but keeping the skin untouched.
- Using a brush, marinate the aubergine with the miso glaze. Make sure enough sauce is used on each aubergine.
- Place some baking paper on a baking tray, lay the marinated aubergines (facing up) and bake for around 30-40 minutes.
- When the aubergines are cooked, take them out of the oven and drizzle some extra miso mixture on the top, add finely chopped onions and sprinkle some sesame seeds.
Nutrition Facts : Calories 246 kcal, Carbohydrate 39 g, Protein 8 g, Fat 9 g, SaturatedFat 1 g, Sodium 1148 mg, Fiber 15 g, Sugar 24 g, UnsaturatedFat 7 g, ServingSize 1 serving
NASU DENGAKU (GRILLED JAPANESE EGGPLANT WITH MISO PASTE)
Make and share this Nasu Dengaku (Grilled Japanese Eggplant With Miso Paste) recipe from Food.com.
Provided by Wendys Kitchen
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- For the sauce, whisk the dashi, sugar, mirin, miso and corn starch together. Heat over medium heat stirring until the sauce thickens. Take it off the heat and add the yuzu whisking it in to the sauce.
- For the eggplant, slice them in half lengthwise and score a criss-cross pattern into them to help retain the sauce. Brush with oil and grill on a BBQ or under a broiler until the tops are a dark brown and the eggplant is cooked. Give the sliced sides a good coating of sauce, sprinkle with sesame seeds then put under a broiler to get a little caramelization (be careful, this sauce will burn quickly).
- Serve immediately with some rice.
Nutrition Facts : Calories 210, Fat 2.9, SaturatedFat 0.5, Sodium 1310.1, Carbohydrate 43, Fiber 17.4, Sugar 19.3, Protein 8.6
STEAMED EGGPLANT WITH MISO SAUCE (NASU DENGAKU)
Make and share this Steamed Eggplant With Miso Sauce (Nasu Dengaku) recipe from Food.com.
Provided by Wendys Kitchen
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Score the eggplants.
- Pour enough oil to come 1/3 of the way up a pan or wok. Heat until a cube of bread browns in 12 seconds.
- Halve the eggplant lengthwise. Lower carefully into the oil. Cook until browned.
- Transfer the eggplant into a steamed basket.
- Place basket over a pan of simmering water. Cook for 15 minutes or until tender. Serve with the dressing.
- For the dressing: Combine all ingredients in a bowl and stir until combined.
Nutrition Facts : Calories 123.7, Fat 1.9, SaturatedFat 0.3, Sodium 482.5, Carbohydrate 22.1, Fiber 10.1, Sugar 9.4, Protein 4.5
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MISO-GLAZED AUBERGINES (NASU DENGAKU) - ALPHAFOODIE
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5/5 (10)Calories 297 per servingCategory Main
- Slice the aubergines in 2 and brush each half with oil. Arrange them on a tray covered with baking paper. Then, roast them in the oven at 240ºC for 20 minutes, flipping them mid-time.
- In the meantime, whisk the miso and the warm water. Add the ginger, sesame oil, soy sauce, white wine vinegar, black pepper, 1/2 of the sesame seeds, and 1/2 of the scallions. Mix well to incorporate all ingredients.
- Once the aubergines are roasted, take them out of the oven and smear them with the miso mix. Put them back in the oven and broil them for 4-5 minutes.
- Let the aubergine halves cool off for a few minutes then top with the rest of the sesame seeds and scallions. Enjoy!
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5/5 (1)Category Large PlatesCuisine JapaneseCalories 223 per serving
- Cut your aubergines into quarters, lengthwise. Make sure the wedges are as even as possible so that they require the same amount of baking time. To be on the safe side, sprinkle cut surfaces of the aubergines with salt and set aside for 20-30 mins for the salt to draw out any bitterness. Rinse the salt off and pat the vegetables dry with a paper towel.
- Whisk miso, mirin, rice vinegar and maple syrup in a small pot over medium heat until miso has dissolved. Take off the heat and mix in sesame oil.
- Brush cut surfaces of the aubergine wedges with a bit of vegetable oil and place them, skin down, on a paper-lined baking tray. Place the tray some distance from the grill so that the aubergine cooks on the inside as well as on the outside. Bake for 10-15 minutes or until tender.
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