Tortilla Bowl Southwestern Salad Recipe By Tasty Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SOUTHWESTERN TACO SALAD RECIPE BY TASTY



Southwestern Taco Salad Recipe by Tasty image

Here's what you need: avocado, cilantro, lime juice, low-fat greek yogurt, water, salt, garlic, cumin, olive oil, chicken breast, taco seasoning, romaine lettuce, cheddar jack, black beans, avocado, corn, cherry tomatoes, tortilla strips

Provided by Tasty

Categories     Lunch

Yield 1 serving

Number Of Ingredients 18

½ avocado
½ cup cilantro, chopped
1 tablespoon lime juice
½ cup low-fat greek yogurt, plain
⅓ cup water
½ teaspoon salt
½ tablespoon garlic
½ tablespoon cumin
1 tablespoon olive oil
1 chicken breast, diced
½ packet taco seasoning
1 head romaine lettuce, chopped
1 cup cheddar jack
1 cup black beans
1 avocado, diced
1 cup corn
1 cup cherry tomatoes, halved
1 cup tortilla strips

Steps:

  • To make the avocado cilantro lime salad dressing, combine all the ingredients for the dressing (avocado, cilantro, lime juice, greek yogurt, water, salt, garlic, and cumin) in a blender or food processor until smooth. Set aside.
  • Pour 1 tbsp of oil into a pan and bring up to medium heat. Add the diced chicken breast and taco seasoning, stirring until all pieces are well-coated with the seasoning. Cook through and set aside.
  • Assemble your salad with a bed of chopped romaine lettuce on the bottom. Then, lay out each topping (chicken, cheddar jack cheese, black beans, avocado, corn, cherry tomatoes, and tortilla strips) in rows or blend it all together.
  • Top off with the avocado salad dressing and cilantro then serve immediately.
  • Enjoy!

SOUTHWESTERN SALAD RECIPE BY TASTY



Southwestern Salad Recipe by Tasty image

Here's what you need: avocado, lime, garlic, salt, water, green bell pepper, corn, cherry tomato, quinoa, black beans, spinach

Provided by Merle O'Neal

Categories     Lunch

Yield 1 serving

Number Of Ingredients 11

½ avocado
1 lime, juiced
2 cloves garlic
½ teaspoon salt
½ cup water
½ green bell pepper, chopped
½ cup corn
½ cup cherry tomato, halved
¼ cup quinoa, cooked
½ cup black beans
1 cup spinach

Steps:

  • In a food processor, combine the avocado, lime juice, garlic, salt, and water. Pulse until smooth, then transfer to a large mason jar.
  • Add the bell pepper, corn, cherry tomatoes, quinoa, black beans, and spinach and screw on the lid.
  • Store in the refrigerator until ready to eat, up to 5 days.
  • Give the mason jar a good shake to mix and use a fork or spoon to stir as needed.
  • Enjoy!

Nutrition Facts : Calories 501 calories, Carbohydrate 83 grams, Fat 15 grams, Fiber 21 grams, Protein 18 grams, Sugar 8 grams

SOUTHWESTERN-STYLE QUINOA SALAD RECIPE BY TASTY



Southwestern-style Quinoa Salad Recipe by Tasty image

Here's what you need: vegetable oil, garlic, jalapeño, black beans, corn, roma tomatoes, quinoa, vegetable stock, chili powder, cumin, salt, pepper, avocado, lime, fresh cilantro

Provided by Merle O'Neal

Categories     Lunch

Yield 2 servings

Number Of Ingredients 15

2 tablespoons vegetable oil
3 cloves garlic, minced
1 jalapeño, minced
15 oz black beans
15 oz corn
3 roma tomatoes, diced
1 cup quinoa, rinsed
2 cups vegetable stock
1 tablespoon chili powder
2 teaspoons cumin
1 teaspoon salt
1 teaspoon pepper
1 avocado, cubed
1 lime, juiced
fresh cilantro, to garnish

Steps:

  • Heat the oil in a large pan over medium heat. Add the garlic and jalapeño and cook for about 2 minutes, until softened.
  • Add the black beans, corn, tomatoes, quinoa, vegetable stock, chili powder, cumin, salt, and pepper. Stir, then cover and cook for 15-20 minutes, until the liquid is absorbed and the quinoa is tender.
  • Transfer the salad to a serving bowl and top with the avocado, lime juice, and cilantro.
  • Enjoy!

Nutrition Facts : Calories 1804 calories, Carbohydrate 204 grams, Fat 96 grams, Fiber 35 grams, Protein 35 grams, Sugar 31 grams

SOUTHWEST SALAD



Southwest Salad image

Something I just threw together one night but ended up being the best salad I've ever made--corn, cheese, tomatoes and tortilla chips complimented by ranch dressing with a kick.

Provided by GreenEyedLS

Categories     Salad Dressings

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 9

bagged lettuce, preferably hearts of romaine
2 roma tomatoes, chopped
2/3 cup sharp cheddar cheese, GRATED
2/3 cup corn
2/3 cup tortilla chips, crushed
1 cup ranch dressing, from bottle
1/4 cup salsa
1/4 teaspoon chili powder
1/4 teaspoon cumin

Steps:

  • Mix all salad ingredients together in large serving bowl.
  • Mix all dressing ingredients together in a cup or small bowl.
  • Toss with dressing or serve on the side.
  • If preparing ahead of time, wait to add chips so they stay crisp.

TACO SALAD TORTILLA BOWL



Taco Salad Tortilla Bowl image

This is so simple to do and you get such impressive results! If you have four ovenproof bowls, you can bake the tortilla shells all at once. If not, let bowl cool in between uses. I found in Martha Stewart Kids magazine.

Provided by Munchkin Mama

Categories     Mexican

Time 23m

Yield 4 serving(s)

Number Of Ingredients 4

4 flour tortillas
4 tablespoons olive oil (approximately)
1 tablespoon salt (to taste)
1 tablespoon pepper (to taste)

Steps:

  • Preheat oven to 350 degrees.
  • Lightly brush tortillas with oil. (I do both sides). Sprinkle with salt and pepper to your liking.
  • Press tortilla into the ovenproof bowl. (Edges will look slightly wavy) Bake about 13 minutes.
  • Transfer tortilla to a cooling rack and repeat with remaining tortillas. Fill with your taco salad and listen to your guests rave!

Nutrition Facts : Calories 212.9, Fat 15.8, SaturatedFat 2.4, Sodium 1935.2, Carbohydrate 15.4, Fiber 0.9, Sugar 0.6, Protein 2.5

HOMEMADE TORTILLA BOWL



Homemade Tortilla Bowl image

The first time I had a tortilla bowl was also the first time I had fried ice cream. It was years ago at an old restaurant called Chi Chi's. Fill with desired fillings, such as ice cream or taco salad.

Provided by Jeanette

Categories     100+ Everyday Cooking Recipes

Time 11m

Yield 4

Number Of Ingredients 3

4 cups vegetable oil for frying
4 corn tortillas
4 canning jars

Steps:

  • Heat oil in a large, heavy saucepan for about 7 minutes. Ensure oil is hot enough by sticking the end of a wooden spoon into the oil; bubbles should form around the wood start to float up.
  • Place 1 tortilla on a slotted spoon and bottom of 1 jar on top of tortilla; lower into the hot oil. Carefully remove spoon, making sure not to tear the tortilla. Mold tortilla around the bottom of the jar using the spoon; cook for about 1 minute.
  • Remove the jar and tortilla bowl from oil using tongs, tilting the tortilla bowl so excess oil goes back into the saucepan. Lay bowl on a paper towel-lined plate to drain and cool. Repeat with remaining tortillas and jars.

Nutrition Facts : Calories 251.2 calories, Carbohydrate 11.6 g, Fat 22.7 g, Fiber 1.6 g, Protein 1.5 g, SaturatedFat 2.9 g, Sodium 11.7 mg, Sugar 0.2 g

More about "tortilla bowl southwestern salad recipe by tasty food"

TORTILLA BOWL SOUTHWESTERN SALAD - YOUTUBE
tortilla-bowl-southwestern-salad-youtube image
Web Jun 27, 2018 Tortilla Bowl Southwestern Salad - YouTube 0:00 2:26 Tortilla Bowl Southwestern Salad 253,905 views Jun 26, 2018 7.3K Dislike Share Tasty 21M subscribers Get the recipe! -...
From youtube.com
Author Tasty
Views 256.5K


SOUTHWESTERN-STYLE SALAD IN TORTILLA BOWLS - VEGKITCHEN
southwestern-style-salad-in-tortilla-bowls-vegkitchen image
Web Sep 16, 2015 Prep Time: 20 minutes Cook Time: 15 minutes Total Time: 35 minutes Servings: 2 Calories: 530kcal Author: Veg Kitchen Ingredients 2 burrito-size 8 to 10 inch flour wraps 1 medium tomato diced ½ medium …
From vegkitchen.com


SOUTHWEST SALAD RECIPE - BOWL ME OVER
southwest-salad-recipe-bowl-me-over image
Web Apr 10, 2023 What is a Southwest salad made of? Typically it contains black beans, fresh corn, tomatoes, cheese and tortilla strips. This easy salad is perfect with a light vinaigrette! Variations grilled chicken or …
From bowl-me-over.com


WHAT TO SERVE WITH TACO SOUP - BOWL ME OVER
Web Apr 18, 2023 Mexican chopped salad with fresh green onions. Heirloom tomato salad. Mexican fruit salad. Street corn salad (use cream cheese for extra richness) Romaine salad. Garden salad. Mexican coleslaw. Watermelon cotija salad with lime juice and chili powder. Cucumber tomato salad.
From bowl-me-over.com


SOUTHWEST PASTA SALAD | BUNS IN MY OVEN
Web 1 day ago Add the cooled pasta to a large bowl along with the beans, corn, pepper, onion, tomatoes, and cilantro. If you’ll be serving right away, add the avocado. If you’re refrigerating and serving later, add the avocado just before serving to prevent browning. Pour the dressing over the pasta and stir to coat.
From bunsinmyoven.com


KARRIE TRUMAN ON INSTAGRAM: "THIS SOUTHWEST CHICKEN TACO SALAD IS …
Web 93 Likes, 1 Comments - Karrie Truman (@happymoneysaver) on Instagram: "This southwest chicken taco salad is full of all the tasty ingredients that make this salad ...
From instagram.com


TORTILLA BOWL SOUTHWESTERN SALAD | SALADS | BUTTER BE TASTY
Web TORTILLA BOWL SOUTHWESTERN SALAD INGREDIENTS 4 teaspoons vegetable oil 4 large flour tortillas 2 romaine lettuce hearts 2 tomatoes ½ red onion 2 avocados 1 cup corn, canned, rinsed and drained 1 cup black beans, canned, rinsed and drained ¼ cup olive oil ¼ cup lime juice 1 clove garlic, minced ⅛ teaspoon cumin ½ teaspoon red pepper flakes
From butterbetasty.com


BEST SOUTHWESTERN PASTA SALAD RECIPE - HOW TO MAKE …
Web Apr 11, 2023 Prep Time: 25 mins Total Time: 25 mins Ingredients 2 ears corn, shucked 1 16 oz. box medium shell pasta 3/4 c. sour cream 3/4 c. mayonnaise 1 1 oz. packet ranch seasoning mix 2-3 chipotle peppers in adobo, seeded 1 tsp. lime zest 1 tbsp. lime juice 1/2 tsp. ground cumin 1 pt. cherry tomatoes, halved 1 15 oz. can pinto beans, drained and …
From thepioneerwoman.com


TORTILLA BOWL SOUTHWESTERN SALAD | THIS TORTILLA SOUTHWESTERN SALAD …
Web 27M views, 41K likes, 3.4K loves, 6.7K comments, 123K shares, Facebook Watch Videos from Tasty Vegetarian: This tortilla southwestern salad is all you'll taco'bout
From facebook.com


SOUTHWESTERN CHICKEN SALAD BOWL - SAVOR THE BEST
Web Apr 21, 2022 Instructions. Preheat the oven to 450°F. Dry the chicken breasts with a paper towel and brush them with olive oil. In a small dish, add the chipotle, cumin, paprika and salt whisking together to combine. Dust both sides of …
From savorthebest.com


QUICK AND EASY TACO SALAD RECIPE - FOOD & WINE
Web Dec 19, 2022 Ingredients 8 taco shells 5 1/2 tablespoons cooking oil 2 cups drained and rinsed kidney beans (from one 19-ounce can) 1/3 cup tomato salsa 3/4 teaspoon salt 1 1/2 tablespoons wine vinegar 3/4...
From foodandwine.com


TORTILLA BOWL SOUTHWESTERN SALAD RECIPE | RECIPES.NET
Web Feb 13, 2023 Pour the vegetable oil, 1 teaspoon per bowl, into a medium 1.2-quart oven-proof bowls and rub around to coat the surface. Press each tortilla into a greased bowl. Bake for about 10 minutes, until golden brown.
From recipes.net


10-MINUTE SOUTHWEST SALAD DRESSING • HEARTBEET KITCHEN
Web Apr 12, 2023 This homemade southwest dressing is a breeze to make in less than 10 minutes and is full of smoky, citrusy flavor from smoked paprika and canned chiles in adobo. Just add ingredients to a blender or bowl and process! It's cool and creamy, using a blend of sour cream and mayonnaise for richness. A must for southwest salads or as a …
From heartbeetkitchen.com


8 MAKE-AHEAD SALADS THAT WON’T GET SOGGY (PROMISE) - CLEAN PLATES
Web Apr 18, 2023 6. Healthy Taco Salad. Image credit: Love and Lemons. The words “healthy” and “taco salad” rarely find their places next to one another, so we are extra grateful that this healthy taco salad actually exists. It’s full of highly nutritious ingredients like black beans, radishes, avocado, and raw red cabbage.
From cleanplates.com


TORTILLA BOWL SOUTHWESTERN SALAD | SALAD IS WAY BETTER IN A TORTILLA ...
Web 90K views, 509 likes, 50 loves, 35 comments, 175 shares, Facebook Watch Videos from Tasty Vegetarian: Salad is way better in a tortilla bowl. Shop the recipe!...
From facebook.com


HOMEMADE BAKED TORTILLA BOWLS FOR TACO SALAD - MIND OVER MUNCH
Web Feb 2, 2022 Instructions. Preheat oven to 375°F (190°C). Spray both sides of tortilla with cooking spray. Press tortilla into a 1-quart oven-safe bowl to make taco salad shell shape. Pinch edges of tortilla and create folds, following …
From mindovermunch.com


CLASSIC CHICKEN SALAD RECIPE - JESSICA GAVIN
Web 1 day ago Chicken: Use small pieces of shredded chicken. Leftover rotisserie chicken, cooked chicken breasts, or thighs are great options.The pieces can also be chopped or diced. Vegetables: Diced celery, red onions, and green onions add flavor and crunch. Dressing: For a creamy sauce, combine mayonnaise, dijon mustard, lemon juice, salt, …
From jessicagavin.com


HEALTHY EATING: TRY OUT KIM KARDASHIAN’S VEGAN TACO SALAD RECIPE …
Web 2 days ago Southwest BBQ dressing: 1. Place all ingredients in a blender and blend. Add more water if needed to thin to desired consistency. Add salt to taste. Assemble your bowl: 1. Add greens on the bottom. 2. Arrange toppings over the greens—cucumbers, tomatoes, beans, plantains, avocado, cheese, sour cream, corn, bulgur, and taco “meat.” 3.
From indianexpress.com


TASTY.CO
Web /recipe/tortilla-bowl-southwestern-salad
From tasty.co


TASTY SOUTHWEST SALAD RECIPES ALL YOU NEED IS FOOD
Web 1 avocado, halved: 1 clove garlic: ½ teaspoon salt: ½ teaspoon pepper: ¼ cup olive oil: 1 tablespoon fresh cilantro: 1 lime, juiced: 1 head lettuce, chopped
From stevehacks.com


TORTILLA BOWL SOUTHWESTERN SALAD RECIPE BY TASTY
Web Ingredients 4 teaspoons vegetable oil 4 large flour tortillas 2 romaine lettuce hearts 2 tomatoes ½ red onion 2 avocados 1 cup corn, canned, rinsed and drained 1 cup black beans, canned, rinsed and drained ¼ cup olive oil ¼ cup lime juice 1 clove garlic, minced ⅛ teaspoon cumin ½ teaspoon red pepper flakes 3 tablespoons fresh cilantro, chopped
From pinterest.com


BEEF TACO SALAD IN TORTILLA BOWLS - SAVOR THE BEST
Web Apr 4, 2023 Cook the ground beef. Add the seasoning mix and tomato paste, stir in the water and cook until the sauce thickens. Divide the lettuce among the tortilla bowls. Spoon the taco meat over the lettuce, then add your desired toppings. Drizzle with the vinaigrette and serve with salsa and sour cream.
From savorthebest.com


TORTILLA BOWL SOUTHWESTERN SALAD RECIPE - JUST ORGANICS
Web 4 teaspoons vegetable oil. 4 large flour tortillas. 2 romaine lettuce hearts. 2 tomatoes. ½ red onion. 2 avocados. 1 cup (175 g) corn, canned, rinsed and drained
From justorganicsbox.com


TOSTADA BOWL RECIPES ALL YOU NEED IS FOOD
Web Preheat oven to 375. On cupcake tins flips upside down, place warm tortillas in between the molds, so that they form bowls. brush with a little oil and place in the oven for about 10-15 minutes until golden brown. Add beans, cheese, guacamole, sour cream, salsa, olive and green onions to taste. Serve and Enjoy!
From stevehacks.com


SOUTHWESTERN RANCH DRESSING - COPYKAT RECIPES
Web Apr 16, 2023 Get the easy recipe to make the best southwest salad dressing. Southwestern Ranch Dressing is great for salads or as a dipping sauce. ... with a hint of spiciness and totally delicious, this homemade Southwest ranch dressing can be thrown together in minutes and is super versatile. It’s far more interesting and tasty than any …
From copykat.com


BAD TO THE BOWL - DELICIOUS SALADS AND MEAL IDEAS
Web Healthy, clean plant based vegan recipes. Mainly in a bowl. Healthy treats, main dish salads.
From badtothebowl.com


BEST SOUTHWEST DRESSING: CREAMY HOMEMADE SALAD DRESSING
Web This recipe will yield approximately 2¼ cups of dressing or about 9 servings. Prepare. Place your ingredients into a large mixing bowl (1½ cups of mayonnaise, ½ cup of plain Greek yogurt, 2 tablespoons of both lime juice and orange juice, and 1⅔ tablespoons of southwest seasoning). Mix. Whisk until the mixture is smooth.
From bakeitwithlove.com


Related Search