Mahi Mahi With Tomatopepperand Caper Sauce Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

MAHI MAHI IN CAPER GARLIC CREAM SAUCE



Mahi Mahi in Caper Garlic Cream Sauce image

Make and share this Mahi Mahi in Caper Garlic Cream Sauce recipe from Food.com.

Provided by spatchcock

Categories     Mahi Mahi

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

4 mahi mahi fillets
olive oil
salt and pepper
2 tablespoons garlic, finely minced
2 tablespoons capers
2 tablespoons soy sauce
1 cup chicken stock
2 cups heavy cream (I used fat free half and half)
2 tablespoons lemon juice

Steps:

  • For sauce- combine all ingredients except lemon juice and reduce by half over medium heat.
  • Add lemon juice and serve over prepared mahi mahi fillets.
  • For fillets- Coat bottom of a large skillet with olive oil and heat to almost smoking.
  • Salt and pepper fillets and pan sear each fillet for 3-4 minutes on each side.
  • Plate each fillet and serve with Caper Garlic Cream Sauce.

Nutrition Facts : Calories 619.8, Fat 46.3, SaturatedFat 28, Cholesterol 313.8, Sodium 941.5, Carbohydrate 8.1, Fiber 0.3, Sugar 1.5, Protein 43

TOMATO BASIL MAHI MAHI



Tomato Basil Mahi Mahi image

I came up with this because I wanted something healthy, easy, and fast. I've mad it several times with great results! Any firm white fish will work. I make it for one, but it can easily be made for any number of people. I have made this "south beach" style with sauted spinach and mushrooms as a side, or served it over pasta with white wine sauce as a more hearty "non-diet" meal.

Provided by Ambrosia

Categories     One Dish Meal

Time 20m

Yield 1 serving(s)

Number Of Ingredients 10

1 (6 ounce) mahi mahi fillets
1 whole tomatoes, any variety
1 teaspoon olive oil
1 teaspoon balsamic vinegar
lemon juice
fresh basil
fresh garlic
paprika
salt and pepper
parchment paper

Steps:

  • Preheat oven to 375 degrees.
  • Place parchment paper on baking sheet, and mahi in middle of paper.
  • Dust paprika over fish to help browning.
  • Squeeze lemon juice and spread chopped garlic over fish.
  • Slice tomato and arrange on top of fish, then drizzle with oil and vinegar.
  • Sprinkle fresh basil and salt and pepper to taste.
  • Fold paper over fish to make a pouch (you can secure with toothpicks) and bake at 375 degrees for 15-17 minutes.
  • Tomatoes should be cooked and fish opaque.

GRILLED MAHI MAHI WITH CAPER, TOMATO, BEARNAISE SAUCE



Grilled Mahi Mahi With Caper, Tomato, Bearnaise Sauce image

The first time I made this I used packaged bearnaise sauce, It was quick and good however it doesn't compare to real bearnaise sauce with fresh tarragon. Only warm the tomatoes do not cook them. For a real taste treat combo serve this with barbecued bacon wrapped asparagus.

Provided by Chef Boy-R quotDiab

Categories     Mahi Mahi

Time 45m

Yield 6 serving(s)

Number Of Ingredients 14

3 lbs mahi mahi (skinless)
4 tablespoons white wine vinegar
4 tablespoons dry white wine
2 tablespoons shallots (chopped)
2 tablespoons fresh tarragon leaves (chopped)
20 tablespoons butter (2.1/2 sticks)
6 egg yolks (large eggs)
6 tablespoons half-and-half cream
2 cups fresh tomatoes (chopped)
2 tablespoons capers (non-pareil)
4 tablespoons fresh parsley (chopped)
cayenne pepper
kosher salt
fresh ground pepper

Steps:

  • Cut Mahi Mahi into 6 8-oz fillets.
  • Combine white wine vinegar, white wine, chopped shallots and fresh tarragon in a small sauce pan.
  • Boil mixture until reduced by half, Pull mixture from heat and let cool to room temperature.
  • Melt butter in a small sauce pan, skim off excess fat (clarify).
  • Preheat the Bar-B-Q to high.
  • Put reduced mixture, cream and egg yolks in a blender, Turn on high and slowly drizzle the Hot butter into the blender until incorporated. (This way the sauce won't separate).
  • Return sauce to the sauce pan on low heat,.
  • Add tomatoes, capers and fresh parsley; warm throughly only.
  • Add a dash or two of cayenne.
  • Salt and pepper to taste.
  • Place fillets on the grill for 4 or 5 minutes a side. Pour a generous amount of sauce over the fish and serve.

Nutrition Facts : Calories 623.5, Fat 45.9, SaturatedFat 27.3, Cholesterol 438.8, Sodium 641.2, Carbohydrate 4.7, Fiber 0.9, Sugar 1.8, Protein 46

More about "mahi mahi with tomatopepperand caper sauce food"

PAN-SEARED LEMON CAPER MAHI MAHI RECIPE
Apr 13, 2024 A combination of tangy lemon, salty capers, and plenty of garlic comes together to make both a marinade and a pan sauce that highlights the …
From tastingtable.com
5/5 (31)
Calories 400 per serving
Category Dinner, Gluten-Free


EASY MAHI MAHI IN LEMONY GARLIC CAPER SAUCE - CLEAN FOOD CRUSH
Feb 20, 2024 Super Tasty, Tender, Flaky fish dressed to perfection with a QUICK garlicky lemon caper sauce! Ready to eat in just about 10 minutes. Mahi Mahi is a mild, slightly sweet tasting …
From cleanfoodcrush.com
Servings 4
Category Dinner


SEARED MAHI MAHI WITH TOMATO, CAPER SAUCE - THE TOWN TARTE

From thetowntarte.com
5/5 (2)
Category Main Course
Servings 4
Total Time 20 mins


BAKED MAHI MAHI RECIPE WITH TOMATOES & OLIVES
Jan 28, 2022 This simple, healthy Baked Mahi Mahi Recipe is loaded with Mediterranean flavor. Tomatoes, olives and capers create a rustic sauce for this mild, flaky fish, making it perfect to …
From garnishwithlemon.com


21 TASTY SAUCES FOR MAHI MAHI I CAN'T RESIST - HAPPY MUNCHER
Dec 7, 2022 Mahi mahi is a delicious type of fish that is perfect for grilling, baking, and pan-searing. It has a mild, sweet flavor that pairs well with a variety of sauces. If you’re looking for …
From happymuncher.com


EASY BAKED MAHI MAHI FISH RECIPE WITH GARLIC HERB BUTTER
Feb 6, 2025 Step 1: Make the garlic herb butter. Preheat the oven to 425°F. Like a large baking sheet with parchment paper, and set it aside. In a small mixing bowl, stir together the melted …
From rebeccataig.com


MAHI MAHI WITH TOMATO, OLIVE, AND CAPER SAUCE - BIGOVEN
Try this Mahi Mahi with Tomato, Olive, and Caper Sauce recipe, or contribute your own. Still searching for what to cook ? 1) Heat 1 tablespoon of the oil in a 12-inch nonstick skillet over …
From bigoven.com


MAHI MAHI IN CREAMY TOMATO CAPER SAUCE - NOMADIC …
May 20, 2020 The Mahi Mahi in Tomato Caper Sauce recipe sounds absolutely mouthwatering, The tangy tomato and caper combination must pair perfectly with the mild flavor of the mahi mahi. I appreciate how healthy and flavorful this …
From nomadictadka.com


MAHI-MAHI WITH TOMATO, PEPPER, AND CAPER SAUCE
Hailing from Cabana restaurant in West Palm Beach this simple dish packs a lot of flavor and it was incredibly easy to assemble. What we liked most about this was the sauce – bell peppers, …
From cookinginsidethelines.com


BAKED MAHI MAHI IN TOMATO-CAPER SAUCE - COOKING …
May 15, 2023 In just 30-minutes, start to finish, with a handful of simple ingredients, you can be serving this beautiful oven Baked Mahi Mahi dish. The sauce, made mostly from lemons, capers and tomatoes, is baked with the fish. …
From cookingontheweekends.com


THE BEST MAHI MAHI RECIPES — COOKING IN THE KEYS
Jan 30, 2025 Mahi with Lemon Caper Cream Sauce. This mahi mahi with cream sauce recipe combines sweet flaky fish with a rich lemon caper sauce. Seared fillets are finished with butter, …
From cookinginthekeys.com


MAHI MAHI RECIPES: DELICIOUS AND EASY WAYS TO COOK …
4 days ago Mahi mahi has a mild flavour, so it’s important to season it generously with salt, pepper, and other herbs and spices. Serve it with a light sauce. Mahi mahi doesn’t need a heavy sauce to shine. It’s best served with a …
From tgkadee.com


GRILLED MAHI MAHI WITH CAPER, TOMATO, BEARNAISE SAUCE RECIPE
This Grilled Mahi Mahi with Caper, Tomato, and Bearnaise Sauce recipe is a classic combination of flavors and textures that is sure to impress your dinner guests. With its rich, creamy sauce …
From chefsresource.com


MAHI MAHI WITH TOMATO, OLIVE, AND CAPER SAUCE
Stir in the tomatoes and their juice, the olives, and capers. Bring to a simmer and cook until the sauce has reduced slightly, about 5 minutes. Stir in the parsley. Serve the fish topped with the sauce.
From dicarlofood.com


BAKED MAHI MAHI WITH TOMATOES, CAPERS AND OLIVES | MAIN …
1 ½ tablespoons capers. ¼ cup Kalamata olives, pitted and halved. 2 6-ounce Mahi Mahi fillets. 2 sprigs oregano, leaves only. Preparation. Preheat oven to 350 degrees F. Heat a cast-iron or …
From pedroncelli.com


SCHMIDT BROTHERS MAHI MAHI WITH TOMATOES AND CAPERS
Jul 18, 2024 Today, we are going to introduce you to our delicious mahi mahi with a buttery lemon sauce. Ingredients: 2 Mahi Mahi filets (skin on or off) 2 tablespoons of unsalted butter 1 …
From schmidtbrothers.com


MAHI MAHI WITH TOMATO OLIVE AND CAPER SAUCE RECIPES
Mahi Mahi With Tomato Olive And Caper Sauce Recipes with ingredients,nutritions,instructions and related recipes
From tfrecipes.com


MAHI-MAHI WITH LEMON CAPER BUTTER RECIPE - HOME CHEF
Cook the Mahi-Mahi. Pat mahi-mahi dry. Halve any larger pieces to match smaller pieces. Season all over with 1/4 tsp. salt and a pinch of pepper. Place a medium non-stick pan over medium …
From homechef.com


BROILED MAHI-MAHI WITH CAPERS AND FRESH TOMATO SAUCE
Jul 12, 2015 Ingredients 4 boneless mahi-mahi fillets, about 6 ounces each, or any similar fish fillets like halibut or swordfish Salt and freshly ground pepper to taste 4 teaspoons chopped …
From diningandcooking.com


THE ULTIMATE GUIDE TO ONE-PAN FISH DINNERS: 15 EASY RECIPES …
Why One-Pan Fish Dinners Are Your New Best Friend. One-pan cooking isn’t just a trend – it’s a game-changer for busy households. When you combine the health benefits of fish with the …
From yourfishguide.com


MAHI MAHI WITH TOMATOPEPPERAND CAPER SAUCE RECIPES
Heat large nonstick skillet over medium-high heat. Add fish to skillet with marinade still clinging. Cook until golden and just opaque in center, about 5 minutes per side. Discard bay leaves …
From tfrecipes.com


Related Search