Steak Flautas Food

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BEEF FLAUTAS



Beef Flautas image

This traditional Mexican flautas recipe is one of my favorite dishes to make for my family. The spices and onion give the meat so much flavor!-Maria Goclan, Katy, Texas

Provided by Taste of Home

Categories     Appetizers

Time 1h25m

Yield 20 flautas.

Number Of Ingredients 12

2-1/2 teaspoons canola oil
2 pounds fresh beef brisket
2 medium onions, chopped
2 medium green peppers, chopped
2 cups water
1 teaspoon salt
1 teaspoon dried oregano
1 teaspoon dried marjoram
1 teaspoon pepper
20 corn tortillas (6 inches), warmed
Oil for deep-fat frying
Optional toppings: guacamole, sour cream and salsa

Steps:

  • In a Dutch oven, heat oil over medium heat. Brown brisket on all sides. Add onions, peppers, water and seasonings. Bring to a boil. Reduce heat; simmer, covered, 1 to 1-1/2 hours or until meat is tender., Remove meat; cool slightly. Shred meat with 2 forks. Drain onion mixture; add to meat. Spoon 1/4 cup beef mixture down the center of each tortilla. Roll up and secure with toothpicks. In a cast-iron or electric skillet, heat oil to 375°. Fry flautas, in batches, for 1 minute on each side or until golden brown., Drain on paper towels. Remove toothpicks. If desired, serve with toppings.

Nutrition Facts : Calories 162 calories, Fat 8g fat (1g saturated fat), Cholesterol 19mg cholesterol, Sodium 145mg sodium, Carbohydrate 12g carbohydrate (1g sugars, Fiber 2g fiber), Protein 11g protein.

STEAK FLAUTAS



Steak Flautas image

This is an adaptation of Mad Hungry with Lucinda Scala Quinn. These steak flautas are crispy and delicious with Spanish rice and guacamole!

Provided by sinork

Categories     Main Dish Recipes

Time 1h20m

Yield 6

Number Of Ingredients 12

1 pound beef round steak, cut into thin strips
1 pinch ground cumin, or to taste
1 pinch chili powder, or to taste
1 pinch garlic powder, or to taste
1 pinch onion powder, or to taste
salt to taste
3 tablespoons vegetable oil, divided
1 onion, thinly sliced
1 bell pepper, thinly sliced
nonstick cooking spray
12 corn tortillas
6 ounces grated Monterey Jack cheese

Steps:

  • Season steak with cumin, chili powder, garlic powder, onion powder, and salt. Set aside and allow to marinate for about 30 minutes.
  • Heat 1 tablespoon of oil in a pan over medium-high heat. Saute onion and bell pepper in the hot oil until they are soft, 5 to 7 minutes. Transfer vegetables to a plate.
  • Preheat the oven to 350 degrees F (175 degrees C). Spray a large baking sheet with cooking spray.
  • Heat another tablespoon of oil in the same pan over medium-high heat. Saute the steak until no longer pink, 5 to 7 minutes.
  • Place 6 tortillas on the prepared baking sheet and add a handful of Monterey Jack cheese to each.
  • Bake in the preheated oven until the cheese melts, 2 to 3 minutes. Remove from the oven and add veggies and meat to each tortilla. Roll up and turn seam side-down. Brush with remaining vegetable oil. Return to the oven and bake until tortillas crisp up, 8 to 10 minutes. Repeat with remaining tortillas.

Nutrition Facts : Calories 370.9 calories, Carbohydrate 26.5 g, Cholesterol 51.3 mg, Fat 21.3 g, Fiber 4 g, Protein 19.5 g, SaturatedFat 8.4 g, Sodium 225.1 mg, Sugar 2 g

CHICKEN AND STEAK FAJITAS



Chicken and Steak Fajitas image

Provided by Giada De Laurentiis

Categories     main-dish

Time 5h10m

Yield 4 to 6 servings

Number Of Ingredients 24

1/2 cup orange juice
1/4 cup extra-virgin olive oil
2 large limes, zested and juiced
1/4 cup agave nectar or 3 tablespoons brown sugar
3 cloves garlic, minced
1 tablespoon dried oregano
1 tablespoon chili powder
1/2 teaspoon kosher salt, plus extra for seasoning
2 boneless and skinless chicken breasts
2 large boneless and skinless chicken thighs
1 (12 to 16-ounce) skirt or flank steak
Serving suggestion: corn or flour tortillas, warmed, see Cook's Note.
1/2 cup orange juice
1/4 cup extra-virgin olive oil
2 large limes, zested and juiced
1/4 cup agave nectar or 3 tablespoons brown sugar
3 cloves garlic, minced
1 tablespoon dried oregano
1 tablespoon chili powder
1/2 teaspoon kosher salt, plus extra for seasoning
2 boneless and skinless chicken breasts
2 large boneless and skinless chicken thighs
1 (12 to 16-ounce) skirt or flank steak
Serving suggestion: corn or flour tortillas, warmed, see Cook's Note.

Steps:

  • In a small bowl, combine the orange juice, olive oil, lime juice, lime zest, agave nectar (or brown sugar, if using), garlic, oregano, chili powder, and 1/2 teaspoon salt. Pour the mixture into a 1-gallon-size resealable bag. Add the chicken breasts, chicken thighs and steak and refrigerate for 4 hours, turning the meat occasionally. Put a grill pan over medium-high heat or preheat a gas or charcoal grill. Remove the meat from the bag and season with salt. Reserve the marinade.
  • Grill the chicken breasts for 6 to 8 minutes on each side and the chicken thighs for 8 to 10 minutes on each side or until cooked through. Grill the steak for 5 to 6 minutes each side for medium-well. Allow the meat to rest for 10 minutes before slicing.
  • Meanwhile, put the marinade in a small saucepan and bring to a boil over medium-high heat (in order to kill any bacteria). Boil for 5 minutes until slightly thickened. Slice the meat into 1/4-inch thick pieces and put into serving bowls. Pour the cooked marinade over the meat and toss until coated. Serve the meat in warm tortillas.
  • In a small bowl, combine the orange juice, olive oil, lime juice, lime zest, agave nectar (or brown sugar, if using), garlic, oregano, chili powder, and 1/2 teaspoon salt. Pour the mixture into a 1-gallon-size resealable bag. Add the chicken breasts, chicken thighs and steak and refrigerate for 4 hours, turning the meat occasionally. Put a grill pan over medium-high heat or preheat a gas or charcoal grill. Remove the meat from the bag and season with salt. Reserve the marinade.
  • Grill the chicken breasts for 6 to 8 minutes on each side and the chicken thighs for 8 to 10 minutes on each side or until cooked through. Grill the steak for 5 to 6 minutes each side for medium-well. Allow the meat to rest for 10 minutes before slicing.
  • Meanwhile, put the marinade in a small saucepan and bring to a boil over medium-high heat (in order to kill any bacteria). Boil for 5 minutes until slightly thickened. Slice the meat into 1/4-inch thick pieces and put into serving bowls. Pour the cooked marinade over the meat and toss until coated. Serve the meat in warm tortillas.

ARGENTINEAN STEAK FLAUTAS WITH AVOCADO CREMA



Argentinean Steak Flautas with avocado crema image

Don't cry for these flautas, Argentina. The truth is, they are quite delicious. All through the meaty steak strips, the chimichurri. They promise flavor; you won't be able to keep your distance. Tip: To remove the core of a tomato, carefully making a circle with your knife around the stem, then remove circle.

Provided by Chef Nigel Palmer

Time 35m

Yield 2 servings

Number Of Ingredients 8

10 oz. Steak Strips
Info 6 Small Flour Tortillas
1 Roma Tomato
2 oz. Chimichurri
Info 2 oz. Shredded Mozzarella
2 oz. Guacamole
Info 2 oz. Sour Cream
1 Shallot

Steps:

  • Before You Cook If using any fresh produce, thoroughly rinse and pat dry Cooking Guidelines To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures: Steak and Pork 145° F (rest cooked meat, 3 minutes) | Seafood 145° F | Chicken 165° F | Ground Beef 160° F | Ground Turkey 165° F | Ground Pork 160° F Customize It Instructions If using flank steak, follow same instructions as steak strips. If using ground beef, combine with a pinch of salt and pepper. Follow same instructions as Step 2, breaking up meat until no pink remains, 4-6 minutes. If using ground turkey, combine with a pinch of salt and pepper. Follow same instructions as Step 2, breaking up meat until no pink remains, 7-9 minutes. 1 Prepare the Ingredients Core tomato and cut into 1/4" dice.Peel and halve shallot. Slice halves into thin strips.Separate steak strips into a single layer and pat dry. 2 Make the Filling Place a large non-stick pan over medium-high heat and add 2 tsp. olive oil. Add steak and shallot to hot pan and stir occasionally until no pink remains on steak and shallot is tender, 3-5 minutes.Add tomato, 1 Tbsp. water, 1/4 tsp. salt, and a pinch of pepper. Stir occasionally until thickened slightly, 2-3 minutes.Stir in chimichurri until warmed through, 30-60 seconds.Transfer filling to a plate. Wipe pan clean and reserve. 3 Assemble the Flautas Place tortillas on a clean work surface.Divide cheese evenly between tortillas, placing on one half. Top cheese with filling. Fold tortilla over filling, then roll tortilla. Place seam-side down. Repeat with remaining tortillas. 4 Cook the Flautas Return pan used to cook steak to medium heat and add 1 Tbsp. olive oil. Place flautas in hot pan, seam-side down. Cook until browned on one side, 2-3 minutes.Gently roll to the opposite side and cook until browned, 2-3 minutes.Remove from burner.While flautas cook, make avocado crema. 5 Make Avocado Crema and Finish Dish In a mixing bowl, combine guacamole and sour cream.Plate dish as pictured on front of card, topping flautas with avocado crema. Bon appétit!

Nutrition Facts :

FLANK STEAK FAJITAS



Flank Steak Fajitas image

"Our family loves Mexican food, and this is one of our favorites," says Twila Burkholder from Middleburg, Pennsylvania. The slow cooker tenderizes the flank steak for these filling fajitas, which have just the right amount of spice.

Provided by Taste of Home

Categories     Dinner

Time 8h10m

Yield 8-10 servings.

Number Of Ingredients 12

1-1/2 to 2 pounds beef flank steak, cut into thin strips
1 can (10 ounces) diced tomatoes and green chilies, undrained
2 garlic cloves, minced
1 jalapeno pepper, seeded and chopped
1 tablespoon minced fresh cilantro or parsley
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/4 teaspoon salt
1 medium sweet red pepper, julienned
1 medium green pepper, julienned
8 to 10 flour tortillas (7 to 8 inches)
Sour cream, salsa and shredded cheddar cheese, optional

Steps:

  • Place beef in a 3-qt. slow cooker. In a small bowl, combine the tomatoes, garlic, jalapeno, cilantro, chili powder, cumin and salt; pour over beef. Cover and cook on low for 7-8 hours. , Stir in red and green peppers. Cook 1 hour longer or until meat and peppers are tender. Thicken juices if desired., Using a slotted spoon, place about 1/2 cup beef mixture down the center of each tortilla; fold sides over filling. Serve with sour cream, salsa and cheese if desired.

Nutrition Facts : Calories 231 calories, Fat 8g fat (2g saturated fat), Cholesterol 33mg cholesterol, Sodium 416mg sodium, Carbohydrate 23g carbohydrate (1g sugars, Fiber 1g fiber), Protein 17g protein.

BEEF FLAUTAS



Beef Flautas image

Make and share this Beef Flautas recipe from Food.com.

Provided by Shelby Jo

Categories     Roast Beef

Time 1h20m

Yield 2 serving(s)

Number Of Ingredients 17

1/2 lb boneless beef chuck roast
2 tablespoons finely chopped onions
2 tablespoons canned diced green chiles
1 garlic clove, minced
1/4 teaspoon ground cumin
1/4 teaspoon salt
1 dash pepper
1 1/2-2 cups water
2 tomatillos, husks removed and rinsed, chopped
2 tablespoons finely chopped onions
1 teaspoon canola oil
2 teaspoons canned diced green chiles
2 teaspoons minced fresh cilantro
4 garlic cloves, minced
1 dash salt & pepper
2 (8 inch) flour tortillas
oil (for deep frying)

Steps:

  • In a small saucepan, combine the first seven ingredients; add enough water just to cover. Bring to a boil. Reduce heat. Cover and simmer for 55 minutes or until meat is tender.
  • Meanwhile, in a small nonstick skillet, saute tomatillos and onion in oil until tender. Remove from the heat; stir in the chillies, cilantro, garlic, salt and pepper. Cool slightly. Process in a food processor or blender until pureed. transfer to a small bowl; cover and refrigerate until serving.
  • Remove meat from saucepan. Strain liquid, reserving onion mixture. When meat is cool enough to handle, shred with two forks. Combine onion mixture and meat; divide between tortillas. Roll up and secure with toothpicks.
  • In an electric skillet or deep fat fryer, heat oil to 375. Cook flautas until golden brown, turning to cook all sides. Drain on paper towels. Serve with the salsa verde.

Nutrition Facts : Calories 517.9, Fat 29.3, SaturatedFat 10.3, Cholesterol 78.2, Sodium 766.1, Carbohydrate 35.9, Fiber 3.1, Sugar 3.4, Protein 26.6

SHREDDED BEEF FLAUTAS



Shredded Beef Flautas image

Categories     Beef     Tomato     Fry     Winter     Jalapeño     Tortillas     Gourmet

Yield Serves 6

Number Of Ingredients 13

For the filling:
2 pounds boneless beef chuck, cut into 2-inch pieces
2 onions
3 garlic cloves
1 teaspoon salt
2 tablespoons olive oil
1/2 cup tomato sauce
1 fresh or pickled jalapeño chili, or to taste seeded and chopped (wear rubber gloves)
3/4 teaspoon ground cumin
twelve 7-inch tortillas, warmed (procedure follows)
vegetable oil for frying flautas
3 cups shredded romaine or iceberg lettuce
guacamole and sour cream as accompaniments

Steps:

  • Make the filling:
  • In a large saucepan combine the beef, 1 of the onions, sliced, 1 of the garlic cloves, the salt, and water to cover, bring the water to a boil, and simmer the mixture, covered partially, for 1 1/2 to 2 hours, or until the beef is tender. Let the beef cool in the broth, drain it, reserving 1/3 cup of the broth, and with forks shred it. In a large skillet cook the remaining onion, minced, and the remaining 2 garlic cloves, minced, in the oil over moderately low heat, stirring, until the onion is softened, add the shredded beef, the tomato sauce, the chili, the cumin, the reserved broth, and salt and pepper to taste, and simmer the mixture, stirring, for 3 to 5 minutes, or until it is thickened. Let the filling cool.
  • Working with 1 warmed tortilla at a time and keeping the others covered, spread about 2 rounded tablespoons of the filling down the center of each tortilla, roll up the tortillas, enclosing the filling, and secure the ends closed with wooden picks. Keep the rolled tortillas covered with plastic wrap. The flautas may be prepared up to this point 2 hours in advance and kept covered tightly with plastic wrap and chilled.
  • In a large skillet heat 1/2 inch of the oil over moderately high heat until it is hot but not smoking, in it fry the flautas in batches, turning them, for 1 to 2 minutes, or until they are crisp, and transfer them with tongs as they are fried to paper towels to drain. Spread the lettuce on a platter or divide it among 6 plates, arrange the flautas on it, and top them with the guacamole and the sour cream.
  • To warm tortillas:
  • In the oven: Stack 6 tortillas at a time wrap each stack in foil, and heat the tortillas in the middle of a preheated 325°F. oven for 5 minutes for corn tortillas and 15 minutes for flour tortillas. (If the tortillas are very dry to begin with, pat each tortilla between dampened hands before stacking them.)
  • In the microwave: Stack 6 tortillas at a time, wrap each stack in a microwave-safe plastic bag, and heat the tortillas in a microwave oven at high power (100%) for 30 seconds to 1 minute, or until they are heated through and pliable.

FLAUTAS



Flautas image

Flautas are meat-filled tortillas rolled up and fried like a chimichanga. These make a nice appetizer with salsa and sour cream...

Provided by _Pixie_

Categories     Lunch/Snacks

Time 25m

Yield 8 flautas

Number Of Ingredients 11

3/4 lb lean ground beef
1/4 cup chopped poblano peppers or 1/4 cup anaheim chili
1/2 cup chopped onion
2 cloves garlic, minced
1 teaspoon dried oregano, crushed
1/2 teaspoon ground cumin
1/4 teaspoon salt
1 dash ground cinnamon (optional - add for a spanish flair)
1 dash ground cloves (optional - add for a spanish flair)
8 8-inch flour tortillas
cooking oil (for deep frying)

Steps:

  • In a nonstick frying, pan cook meat until no pink remains.
  • Drain excess fat and add pepper, onion, and garlic cook until veggies are tender.
  • Stir in oregano, cumin, salt, cinnamon, and cloves.
  • Cover and cook over low heat for 3 minutes stirring occasionally.
  • Remove from heat and set aside.
  • Heat a nonstick pan at a medium-low heat.
  • For each flauta: warm a tortilla on each side in the pan (until it bends readily, not to brown it).
  • Spread 2 tablespoons of the meat filling across the center of the tortilla (all the way to the edges).
  • Roll up so that the filling is in the middle and secure with a wooden toothpick.
  • In a medium to large saucepan, heat 2 to 3 inches of oil to med-high heat.
  • Fry 3 or 4 flautas at a time (don't overcrowd) about 3 minutes or until crisp and golden.
  • Turn as required to brown them evenly all over.
  • Use tongs to lift the flautas from oil and tip to allow excess fat to drain out of each end.
  • Drain on paper towels and keep warm in a 300F oven while frying remaining flautas.
  • Remove toothpicks and serve with salsa and sour cream.

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From oldrisotto.com


BAKED BEEF FLAUTAS WITH QUESO DIP - MOM ON TIMEOUT
2015-01-28 Instructions. Preheat oven to 425°F. Brown ground beef in a medium-sized pan over medium-high heat. Stir in onion and continue sauteing until onion is nice and translucent, 3-4 minutes. Stir in taco seasoning and water. Bring to a simmer and let simmer for 6-8 minutes or until liquid has evaporated.
From momontimeout.com


BEST FLANK STEAK MARINADE - TIPBUZZ
2019-10-18 Whisk together until fully combined. Pierce the flank steak with a fork all over, and then place in the bowl*. Turn the steak several times to coat thoroughly. Cover the bowl with plastic wrap and place in the fridge for 2-24 hours. Remove from the fridge 30 …
From tipbuzz.com


BAKED PORK FLAUTAS - CURIOUS CUISINIERE
2017-03-17 Preheat oven to 450F. Heat oil in a large, non-stick frying pan. Add the diced onions and green pepper and sauté them over medium-high heat 5 min, or until soft. Add the meat and sauté for 1 minute to start to sear the pieces. Reduce the heat to medium. Add the diced tomato, seasonings, and water. Stir to mix well.
From curiouscuisiniere.com


15 BEST FLANK STEAK RECIPES | HOW TO COOK FLANK STEAK - FOOD COM
We love cooking with flank steak. It’s affordable, leaner than other cuts of beef and packed full of meaty flavor. Plus, it’s incredibly versatile. After cooking, slice against the grain (into ...
From foodnetwork.com


AIR FRYER BEEF FLAUTAS - A QUICK & EASY RECIPE FOR A CLASSIC DISH
Instructions. Preheat air fryer at 350°F (1 °C) 10 minutes. Add salt, pepper, oregano, garlic powder and cumin seasoning to the ground beef. Mix well. Add beef filling to tortilla, making sure to spread to the edges of the tortilla. Add cheese and roll tightly.
From makeyourmeals.com


WHAT ARE FLAUTAS? (WITH PICTURES) - DELIGHTED COOKING
2022-08-12 Mary McMahon. Flautas with a dipping sauce. Flautas are a Mexican dish made by wrapping a tortilla around a savory filling and deep frying the result. Typically served hot out of the fryer, they may be topped with an assortment of ingredients. Multiple flautas are usually served in a single serving, since small tortillas are often used.
From delightedcooking.com


THE EASIEST WAY TO MAKE FLAUTAS [6 STEPS] - THEFOODXP
Instructions: Step 1: Put chicken in a pot along with the other filling ingredients and fill it with water. Make sure it covers the chicken by 1 inch. Step 2: Place the pot on the stove and let it boil over medium-high heat. Let it cook through for about 20 minutes before turning the stove off. Step 3: Let the chicken cool.
From thefoodxp.com


BEEF FLAUTAS SUPREME RECIPE | HELLOFRESH
Wash and dry all produce. • Halve, peel, and thinly slice onion; mince a few slices until you have 1 TBSP (2 TBSP for 4 servings). 2. • Heat a drizzle of oil in a large pan over medium-high heat. Add sliced onion; cook for 3 minutes. • Stir in beef*; cook, breaking up meat into pieces, until browned and onion is softened, 4-6 minutes.
From hellofresh.com


EASY CHICKEN FLAUTAS {ROLLED TACOS} - TWO PEAS & THEIR POD
2022-08-01 Set aside. In a large skillet, heat the oil over medium-high heat. Add the onion and jalapeno. Cook until soft, about 4 minutes. In a large bowl, combine the cooked onion, jalapeno, shredded cooked chicken, cumin, chili powder, salt, garlic powder, paprika, green chiles, and lime juice. Stir in the shredded cheese.
From twopeasandtheirpod.com


WHAT ARE FLAUTAS, AND HOW ARE THEY MADE? - MEXICAN FOOD …
Flautas are typically made with corn tortillas. They’re stuffed with a filling that may include shredded meat (usually beef or chicken), cheese, onions, or potatoes. The filling is usually spiced with additions like cumin, garlic, bay leaves, lime juice, cilantro, and/or cayenne pepper. The filling is cooked on the stove so the flavors meld ...
From benitosmexican.com


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