MISO EGGPLANT
Miso Eggplant, also known as Nasu Dengaku, is a Japanese eggplant starter recipe. Simply halve the eggplants, bake them, glaze with miso and grill. Serve on its own as a starter, or create a vegan meal by serving it with rice and salad.
Provided by Michelle Minnaar
Categories Starter
Time 1h5m
Number Of Ingredients 11
Steps:
- Preheat the oven to 180°C / fan 160°C / 350°F / gas mark 4.
- Line a large baking tray with baking parchment and set aside.
- Halve the eggplants lengthways and flip them over. Cut a thin slice off the bottom's skin side in order to stabilise the eggplant.
- Flip it over again and score the flesh in diamond shapes. Be careful not to slice it all the way through.
- Place the eggplants in the lined baking tray and brush each half with half of the oil.
- Bake for 35-40 minutes, checking halfway through to see if more oil is required. I.e. if it looks dry, give it a brush with oil. The eggplant should be soft at the end of cooking time.
- While the eggplants are baking, make the miso sauce.
- Place all the miso sauce ingredients, except the sesame oil, in a small pot and bring to simmer.
- Continue to cook until the miso paste and sugar has dissolved.
- Stir in the sesame oil. Remove the heat and retrieve the eggplants, once cooked.
- Preheat the broiler / grill.
- Baste each eggplant with equal amounts of miso sauce then place under the broiler / grill until caramelised and golden. This will take about 3-4 minutes.
- Decorate with sesame seeds and chives. Serve immediately as a starter. Enjoy!
Nutrition Facts : ServingSize Half an eggplant, Calories 343 calories, Sugar 19.2 g, Sodium 52 mg, Fat 22.1 g, SaturatedFat 15.4 g, TransFat 0 g, Carbohydrate 31.3 g, Fiber 9.5 g, Protein 5.1 g, Cholesterol 0 mg
MISO-GARLIC BROILED EGGPLANT
Every year I plant Japanese eggplant in my garden... my favorite way to eat it is simply grilled, then sliced with soy sauce and ground roasted sesame seeds. I was overwhelmed with eggplant last season, and had to "branch" out to other methods. This is a recipe my Japanese mom taught me. Make subsitutions at your own risk! :) I can only tell you this is great as written!!!
Provided by kittycatmom
Categories Soy/Tofu
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat broiler.
- Combine first 6 ingredients, stirring with a whisk. Arrange eggplant slices on a baking sheet coated with cooking spray. Spread mirin mixture evenly over the eggplant slices, and sprinkle with sesame seeds. Broil 8 minutes or until topping is golden. Place eggplant slices on a platter, and sprinkle with onions.
Nutrition Facts : Calories 176.3, Fat 3.6, SaturatedFat 0.6, Sodium 278.2, Carbohydrate 35.1, Fiber 19.4, Sugar 13.6, Protein 6.8
MISO GLAZED GRILLED JAPANESE EGGPLANT
Steps:
- Preheat a charcoal grill or kamado-style ceramic charcoal cooker for direct grilling over high heat.
- Whisk together the miso, mirin, sugar and 2 tablespoons water until combined.
- Brush the cut-side of the eggplant with the oil and season with salt and pepper. Grill the eggplant, cut-side down, until lightly golden brown, about 4 minutes. Turn the eggplant over, brush with some of the glaze and continue grilling for 2 more minutes. Brush with more glaze, flip over and grill until the cut-side is caramelized, about 4 minutes. Remove to a platter, cut-side up, and sprinkle with mint.
MISO-GLAZED EGGPLANT
Miso-glazed eggplant (Nasu dengaku) is on many Japanese menus, and it's a dish I always order. It's incredibly easy to make at home. I roast the eggplant first, then brush it with the glaze and run it under the broiler. The trick is getting the timing right so the glaze caramelizes but doesn't burn. That's a guessing game in my old Wedgewood oven, because the broiler door has no window.
Provided by Martha Rose Shulman
Categories easy, appetizer, side dish
Time 45m
Yield Serves 4 as an appetizer or side dish
Number Of Ingredients 7
Steps:
- Cut the eggplants in half lengthwise and cut off the stem and calyx. Using the tip of a paring knife, cut an incision down the middle of each half, making sure not to cut through the skin, but cutting down to it. Salt the eggplant lightly and let sit for 10 minutes. Meanwhile preheat the oven to 425 degrees. Line a baking sheet with foil or parchment and brush with sesame oil.
- Blot the eggplants with paper towels and place, cut side down, on the baking sheets. Roast for 15 to 20 minutes, until the skin is beginning to shrivel and the flesh is soft. Remove from the oven, carefully turn the eggplants over, and preheat the broiler.
- To make the glaze, combine the mirin and sake in the smallest saucepan you have and bring to a boil over high heat. Boil 20 seconds, taking care not to boil off much of the liquid, then turn the heat to low and stir in the miso and the sugar. Whisk over medium-low heat without letting the mixture boil, until the sugar has dissolved. Remove from the heat and whisk in the sesame oil.
- Brush the eggplants with the miso glaze, using up all of the glaze. Place under the broiler, about 2 inches from the heat, and broil for about 1 minute, until the glaze begins to bubble and looks shiny. Remove from the heat. Allow to cool if desired or serve hot. To serve, cut the eggplant halves on the diagonal into 1- to 1-1/2-inch slices.
Nutrition Facts : @context http, Calories 117, UnsaturatedFat 2 grams, Carbohydrate 22 grams, Fat 2 grams, Fiber 9 grams, Protein 4 grams, SaturatedFat 0 grams, Sodium 684 milligrams, Sugar 13 grams
MISO GLAZED GRILLED JAPANESE EGGPLANT
Yum! Recipe courtesy Bobby Flay from his show Bobby Flay's Barbecue Addiction, episode - Japanese Grillin'. I have tweaked it just a bit.
Provided by Sharon123
Categories Vegetable
Time 25m
Yield 12 halves, 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat a charcoal grill for direct grilling over high heat or you can use the broiler, on high.
- Whisk together the miso, sake, sugar and 2 tablespoons water until combined.
- Brush the cut-side of the eggplant with the oil and season with salt and pepper.
- Grill the eggplant, cut-side down, until lightly golden brown, about 4 minutes. Turn the eggplant over, brush with some of the glaze and continue grilling for 2 more minutes. Brush with more glaze, flip over and grill until the cut-side is caramelized, about 4 minutes.
- Remove to a platter, cut-side up, and sprinkle with mint.
Nutrition Facts : Calories 291.7, Fat 11.5, SaturatedFat 1.1, Sodium 865.8, Carbohydrate 43.6, Fiber 19.9, Sugar 20.1, Protein 8.3
MISO-GLAZED EGGPLANT
Categories Ginger Broil Vegetarian Quick & Easy Eggplant Summer Vegan Gourmet
Yield Makes 6 side-dish servings
Number Of Ingredients 8
Steps:
- Preheat broiler.
- Whisk together shiro miso, vinegar, water, sugar, and ginger until sugar is dissolved.
- Brush a large shallow baking pan with oil and arrange eggplant, cut sides up, in pan. Brush tops with 2 tablespoons oil (total). Broil eggplant 4 to 6 inches from heat until it begins to turn pale golden and soften, 4 to 5 minutes. Brush generously with miso mixture and broil 2 minutes more. Brush eggplant with miso again and rotate pan 180 degrees (do not turn eggplant over), then continue to broil until eggplant is tender and glaze is golden brown, 2 to 3 minutes. Serve sprinkled with scallions.
- *Available at Asian markets, specialty foods shops, and Uwajimaya (800-889-1928).
IZAKAYA SAKURA NASU MISO (MISO GLAZED JAPANESE EGGPLANT)
Make and share this Izakaya Sakura Nasu Miso (Miso Glazed Japanese Eggplant) recipe from Food.com.
Provided by Member 610488
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat broiler with a rack 4 inches from heat source.
- Heat oil in an ovenproof frying pan over high heat. Add eggplant, flesh side down, and cook until flesh starts to brown and soften (4 minutes).
- In a small bowl, combine miso, sugar, sake and chili flakes. Turn eggplant flesh side up and brush mixture over it.
- Broil eggplant in pan until glaze starts to brown (3 minutes). Sprinkle with cilantro and sesame seeds.
Nutrition Facts : Calories 262.3, Fat 11.6, SaturatedFat 1.6, Sodium 13.6, Carbohydrate 38.6, Fiber 18.8, Sugar 19.6, Protein 5.7
More about "miso garlic broiled eggplant food"
MISO-GARLIC BROILED EGGPLANT RECIPE | MYRECIPES
From myrecipes.com
4.2/5 (5)Calories 115 per servingServings 4
- Combine first 6 ingredients, stirring with a whisk. Arrange eggplant slices on a baking sheet coated with cooking spray. Spread mirin mixture evenly over the eggplant slices, and sprinkle with sesame seeds. Broil 8 minutes or until topping is golden. Place eggplant slices on a platter, and sprinkle with onions.
SPICY GARLIC MISO ROASTED EGGPLANT - THE HEALTHFUL IDEAS
From thehealthfulideas.com
MISO GLAZED EGGPLANT - CROWDED KITCHEN
From crowdedkitchen.com
SPICY MISO BRAISED EGGPLANT | MARION'S KITCHEN
From marionskitchen.com
MISO EGGPLANT (NASU DENGAKU) WITH BLACK GARLIC
From pupswithchopsticks.com
MISO GLAZED EGGPLANT 茄子の味噌焼き • JUST ONE COOKBOOK
From justonecookbook.com
4.7/5 (89)Total Time 30 minsCategory Side DishCalories 105 per serving
CHICKEN SORRENTINO RECIPE | VALERIE BERTINELLI | FOOD NETWORK
From foodnetwork.com
Author Valerie BertinelliSteps 8Difficulty Easy
GRILLED EGGPLANT WITH SPICY GARLIC MISO GOCHUJANG - O'FOOD EUROPE
From ofoodeurope.com
MISO-GLAZED EGGPLANT | RECIPETIN EATS
From recipetineats.com
10 MARINADES THAT TAKE GRILLED EGGPLANT TO THE NEXT LEVEL
From cookindocs.com
MISO-GARLIC BROILED EGGPLANT - LUNCHLEE
From lunchlee.com
15 BEST EGGPLANT RECIPES - WHAT TO MAKE WITH EGGPLANT
From thepioneerwoman.com
BROILED MISO EGGPLANT | COOK FOR YOUR LIFE
From cookforyourlife.org
MISO-GARLIC BROILED EGGPLANT | FLIPBOARD
From flipboard.com
PAN-FRIED EGGPLANT WITH MISO RECIPE - THE SPRUCE EATS
From thespruceeats.com
BAKED EGGPLANT WITH MISO SAUCE - CHRISTINE'S RECIPES
From en.christinesrecipes.com
MISO-GLAZED GRILLED ASIAN EGGPLANT | WILLIAMS SONOMA
From williams-sonoma.com
STEAMED SEA TROUT WITH GRILLED ASPARAGUS RECIPE - BBC FOOD
From bbc.co.uk
EASY GRILLED MISO EGGPLANT RECIPE - POOK'S PANTRY RECIPE BLOG
From pookspantry.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love