HONEY MUSTARD CHICKEN MARINADE
This tangy-sweet marinade takes a hum-drum weeknight chicken dinner up a notch or two. Mix it up with 1 1/2 pounds of chicken, pop it in the freezer and you'll always have a flavorful meal on hand.
Provided by Food Network Kitchen
Time 10m
Yield 4 servings
Number Of Ingredients 4
Steps:
- For the marinade: Combine the honey, Dijon mustard, whole-grain mustard and 1/2 teaspoon salt in a large resealable plastic bag. Add 4 boneless skinless chicken breasts or 8 boneless skinless thighs (about 1 1/2 pounds), squeeze out the air, seal tightly and massage gently to coat the chicken with marinade. Refrigerate for 2 hours or freeze up to 1 month; defrost in the refrigerator overnight before cooking.
- To cook: Transfer the chicken from the bag to a 9-by-13-inch baking dish and cover with foil. Roast in a 425-degree F oven for 10 minutes. Uncover and continue cooking until cooked through and an instant-read thermometer registers 165 degrees F, 10 to 15 minutes more.
NO-WASTE TANGY MUSTARD MARINADE
This recipe puts a new twist on our economical dressing-in-a-jar idea. Whip up a tangy marinade using the bit of mustard at the bottom of a jar. (We chose whole grain, but Dijon works just as well.) Toss in a few pantry staples, and shake the container. You'll have enough to coat two chicken breasts or one pork tenderloin.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Yield Coats two chicken breasts or one pork tenderloin
Number Of Ingredients 7
Steps:
- Combine about 2 tablespoons mustard with juice and zest of 1/2 lemon, sage, garlic, extra-virgin olive oil, and honey. Season with coarse salt and freshly ground pepper; shake well. Use to marinate chicken or pork, and let stand, covered, for 1 hour. Roast, broil, or grill the meat (wipe off marinade before grilling).
BAKED FISH WITH MUSTARD MARINADE
This is a quick and easy recipe. It can be served as an everyday kind of meal or as the main course of an elaborate and elegant dinner. From the Moosewood Restaraunt Low-Fat Favorites Cookbook. Prep time includes marinating time. This is an English recipe.
Provided by Sharon123
Categories European
Time 45m
Yield 4-6 portions
Number Of Ingredients 7
Steps:
- Rinse and dry the fish fillets and place them, skin side down, in a lightly oiled baking pan.
- Whisk the marinade ingredients together in a mixing bowl or whirl them in a blender or small food processor.
- Pour the marinade over the fish, turning the fillets to coat both sides.
- Set aside in the refrigerator for 20 to 60 minutes.
- Preheat the oven to 400*.
- Place the baking dish, uncovered, in the oven and bake for 10 to 15 minutes, or until the fish is tender and flakes easily with a fork.
Nutrition Facts : Calories 156.2, Fat 1.8, SaturatedFat 0.3, Cholesterol 73.1, Sodium 272.7, Carbohydrate 2.7, Fiber 0.8, Sugar 0.8, Protein 31.1
MIRACLE MUSTARD MARINADE
This recipe was originally for grilled asparagus but I've used it on lots of other things, changing the herbs used in some cases. Some suggestions: salmon (dill), chicken (rosemary or tarragon), pork (tarragon).
Provided by SusanJM
Categories Low Protein
Time 2m
Yield 1/3 cup
Number Of Ingredients 4
Steps:
- Mix all ingredients well.
- Marinate whatever you're marinating and grill.
Nutrition Facts : Calories 505.6, Fat 43.7, SaturatedFat 5.8, Sodium 1017.5, Carbohydrate 12, Fiber 3.3, Sugar 3.4, Protein 4.8
CAROLINA-STYLE BARBECUE CHICKEN
The hallmark of Carolina BBQ is a tangy sauce with a vinegar base and just a little spice, but no tomato product. While Carolina BBQ usually features pork, this recipe shows that the flavors work just as well on chicken. A little melted butter in the sauce helps balance the sharpness of the vinegar and mustard, and adds just enough thickness to cling to the meat.
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat a grill to medium. Whisk the yellow mustard, vinegar, brown sugar, mustard powder, hot sauce, Worcestershire sauce, 1/2 teaspoon salt, and pepper to taste in a bowl. Whisk in the butter.
- Season the chicken with salt and pepper, then toss with about one-third of the mustard sauce in a large bowl until coated. Let sit at room temperature, 10 minutes.
- Brush the grill grates generously with vegetable oil. Put about 1/4 cup of the remaining mustard sauce in a small bowl for basting and reserve the rest for topping. Grill the chicken, covered, basting occasionally with the sauce, until well marked and a thermometer inserted into the thickest part registers 170 degrees F, 10 to 12 minutes per side.
- Serve the chicken with the reserved mustard sauce, sliced tomato and macaroni salad, if desired.
Nutrition Facts : Calories 425, Fat 25 grams, SaturatedFat 9 grams, Cholesterol 127 milligrams, Sodium 866 milligrams, Carbohydrate 16 grams, Fiber 0 grams, Protein 31 grams
HONEY MUSTARD DIPPING SAUCE W/ MIRACLE WHIP
I wanted to make a dipping sauce and I was out of mayo...I made this up and it was very good - you can increase or decrease the Cayenne according to taste.
Provided by petlover
Categories Sauces
Time 5m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- 1. Whisk all the ingredients together.
- 2. Chill.
MIRACLE MARINADE
I just got this one in e-mail. If it really does tenderize those cheaper cuts of meat then it is truly the miracle it claims to be.
Provided by Jo Coburn
Time P1D
Yield 3 1/2 cups
Number Of Ingredients 10
Steps:
- Combine all ingredients in a jar or other container that has a lid.
- Shake well until fully mixed.
- Pour over meat and cover.
- Allow to marinade overnight or longer, turning often.
Nutrition Facts : Calories 927, Fat 94.8, SaturatedFat 13.1, Sodium 4000.4, Carbohydrate 13.3, Fiber 2.7, Sugar 3.9, Protein 5.8
RED WINE MUSTARD MARINADE
Make and share this Red Wine Mustard Marinade recipe from Food.com.
Provided by CHILI SPICE
Categories Low Protein
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients in a large glass bowl and mix. Add the meat of your choice (1 lb boneless or 2 lb bone-in) and mix. Cover and refrigerate for 4 hours ( only 30 minutes if you choose to use any type of seafood!).
Nutrition Facts : Calories 106.4, Fat 10.3, SaturatedFat 1.3, Sodium 43, Carbohydrate 1.6, Fiber 0.2, Sugar 0.2, Protein 0.3
MIRACLE WHIP HONEY MUSTARD SAUCE/DRESSING
I have made this dressing/sauce for years and decided to post. Leave out the horseradish if dressing used for salads, put in if used on top of grilled or baked meats. Brush on grilled pork or ham. Garlic in the recipe is also optional. I like it for both uses.
Provided by Montana Heart Song
Categories Salad Dressings
Time 7m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- In a medium metal bowl, mix whipped honey, mustard, white pepper and garlic and horseradish. Use a whisk and mix briskly to blend well.
- Add Miracle Whip and whisk again. Wipe whisk, cover bowl and refrigerate. The longer it is refrigerated, the more intense the flavor. Taste. If the flavor is too intense for you add 1/2 tsp evaporated milk and stir. Taste. Repeat the process if needed. Some times I use a Homemade Miracle Whip recipe if I have time.
MAPLE MUSTARD MARINADE
Taken from The President's Choice Barbeque Cookbook. Perfect for boneless skinless chicken breasts. Cook time is marinade time
Provided by Sam 3
Categories Beginner Cook
Time 6h5m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Mix together all ingredients.
- Marinade meat several hours or overnight.
Nutrition Facts : Calories 353.3, Fat 27.6, SaturatedFat 3.6, Sodium 88, Carbohydrate 28.2, Fiber 0.4, Sugar 24.2, Protein 0.4
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