Miracle Marinade Food

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MIRACLE MARINADE



Miracle Marinade image

I just got this one in e-mail. If it really does tenderize those cheaper cuts of meat then it is truly the miracle it claims to be.

Provided by Jo Coburn

Time P1D

Yield 3 1/2 cups

Number Of Ingredients 10

1 1/2 cups olive oil
1/2 cup soy sauce
1/2 cup white wine or 1/2 cup balsamic vinegar
1/3 cup lemon juice
1/4 cup Worcestershire sauce
2 tablespoons dry mustard, ground
2 1/4 teaspoons salt
1 tablespoon ground black pepper
1 1/2 tablespoons fresh parsley, chopped
2 tablespoons ground cloves

Steps:

  • Combine all ingredients in a jar or other container that has a lid.
  • Shake well until fully mixed.
  • Pour over meat and cover.
  • Allow to marinade overnight or longer, turning often.

Nutrition Facts : Calories 927, Fat 94.8, SaturatedFat 13.1, Sodium 4000.4, Carbohydrate 13.3, Fiber 2.7, Sugar 3.9, Protein 5.8

MIRACLE MUSTARD MARINADE



Miracle Mustard Marinade image

This recipe was originally for grilled asparagus but I've used it on lots of other things, changing the herbs used in some cases. Some suggestions: salmon (dill), chicken (rosemary or tarragon), pork (tarragon).

Provided by SusanJM

Categories     Low Protein

Time 2m

Yield 1/3 cup

Number Of Ingredients 4

2 tablespoons Dijon mustard
2 tablespoons white wine
1 tablespoon olive oil
1 teaspoon dried tarragon

Steps:

  • Mix all ingredients well.
  • Marinate whatever you're marinating and grill.

Nutrition Facts : Calories 505.6, Fat 43.7, SaturatedFat 5.8, Sodium 1017.5, Carbohydrate 12, Fiber 3.3, Sugar 3.4, Protein 4.8

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