Mint Julep Cucumber Salad Food

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CUCUMBER-MINT SALAD



Cucumber-Mint Salad image

Make and share this Cucumber-Mint Salad recipe from Food.com.

Provided by Dancer

Categories     Vegetable

Yield 4

Number Of Ingredients 7

1 large cucumber
1 small onion, chopped fine
1 tablespoon of fresh mint, chopped
1/4 cup white vinegar
1 teaspoon sugar
1/2 teaspoon salt
1/2 teaspoon lemon pepper seasoning

Steps:

  • Peel cucumber and chop into 1/4-inch cubes.
  • Combine all ingredients in bowl and mix.
  • Serve at room temperature.

Nutrition Facts : Calories 26.5, Fat 0.1, Sodium 293.9, Carbohydrate 5.8, Fiber 0.7, Sugar 3.1, Protein 0.7

TOMATO CUCUMBER SALAD WITH MINT



Tomato Cucumber Salad with Mint image

This is a refreshing summer salad. Perfect for a picnic or barbeque. I usually serve it with a spicy flank steak and potatoes.

Provided by TOOS64

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 1h15m

Yield 6

Number Of Ingredients 9

⅓ cup red wine vinegar
1 tablespoon white sugar
1 teaspoon salt
2 large cucumbers, peeled, seeded, and cut into 1/2-inch slices
3 large tomatoes, seeded and chopped
⅔ cup chopped red onion
½ cup chopped fresh mint
2 tablespoons olive oil
salt and pepper to taste

Steps:

  • In a large bowl, combine vinegar, sugar, and salt. Mix in cucumbers, and marinate 1 hour, stirring occasionally.
  • Gently toss tomatoes, onion, mint, and olive oil with the marinated cucumbers. Season with salt and pepper.

Nutrition Facts : Calories 88.1 calories, Carbohydrate 11.4 g, Fat 4.8 g, Fiber 1.8 g, Protein 1.6 g, SaturatedFat 0.7 g, Sodium 394.7 mg, Sugar 6.6 g

CUCUMBER SALAD WITH MINT



Cucumber Salad with Mint image

This sweet and tangy cucumber salad is the perfect light side when grilling or picnicking.

Provided by Jennifer Segal

Categories     Salads

Time 20m

Yield 4-6

Number Of Ingredients 9

2 English (or hothouse) cucumbers
1 teaspoon salt
¼ cup chopped red onions
¼ cup white wine vinegar
2 tablespoons extra virgin olive oil
2 tablespoons vegetable oil
2½ teaspoons sugar
¼ teaspoon freshly ground black pepper
¼ cup chopped fresh mint

Steps:

  • Cut the cucumbers in half lengthwise. Use a teaspoon to scrape out the seeds, then cut into thin slices. Toss the cucumbers with the salt in a colander. Let drain in the sink for at least 30 minutes.
  • Meanwhile, soak the red onions in a small bowl of ice water for ten minutes, then drain in a fine mesh strainer. Blot dry with a paper towel.
  • Tap the cucumber-filled colander on the base of the sink to release any excess water. Lay a clean dish towel flat on the counter, and then dump the cucumbers over top. Use the edges of the towel to blot the cucumbers dry.
  • In a medium bowl, toss the cucumbers, onions, white wine vinegar, olive oil, vegetable oil, sugar, pepper and mint. Cover and let stand in refrigerator for at least 20 minutes or up to 12 hours. Before serving, taste and adjust seasoning, if necessary. Serve cold.
  • Make-Ahead Instructions: This salad can be made up to 12 hours ahead of time. Cover and refrigerate until ready to serve.

Nutrition Facts : Calories 108, Fat 9g, Carbohydrate 6g, Protein 1g, SaturatedFat 1g, Sugar 4g, Fiber 1g, Sodium 391mg, Cholesterol 0mg

CLASSIC BOURBON MINT JULEP



Classic Bourbon Mint Julep image

The Mint Julep is a bourbon cocktail that is easy to make. The signature drink of the Kentucky Derby, this is one whiskey drink recipe you can't miss.

Provided by Colleen Graham

Categories     Beverage     Cocktail

Time 3m

Number Of Ingredients 4

4 to 5 mint sprigs (leaves only)
2 sugar cubes (or 1/2 ounce simple syrup)
2 1/2 ounces bourbon whiskey
Garnish: mint sprig

Steps:

  • Gather the ingredients.
  • Place the mint leaves and sugar or simple syrup into a julep cup, collins glass, or double old-fashioned glass.
  • Muddle well to dissolve the sugar and release the oil and aroma of the mint.
  • Add the bourbon.
  • Fill the glass with crushed ice and stir well until the glass becomes frosty.
  • Garnish with a mint sprig. Serve with a straw and enjoy.

Nutrition Facts : Calories 181 kcal, Carbohydrate 5 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, Sodium 3 mg, Sugar 5 g, Fat 0 g, ServingSize 1 cocktail (1 serving), UnsaturatedFat 0 g

MINT, LIME & CUCUMBER SALAD



Mint, lime & cucumber salad image

This Thai-inspired side is superhealthy and low fat to boot

Provided by Lulu Grimes

Categories     Dinner, Lunch, Side dish, Supper, Vegetable

Time 15m

Number Of Ingredients 6

1 large cucumber , peeled
2 limes
1 tbsp white vinegar (rice or wine)
½ tbsp caster sugar
a large handful of mint leaves
1 small chilli , finely sliced

Steps:

  • Finely slice half of the cucumber into a large bowl. Cut the skin off the lime, then cut out the segments. Add these to the bowl and squeeze any juice out of the bit left in the middle. Add the vinegar and sugar, cover and leave in the fridge.
  • When ready to serve, slice and add the remaining cucumber, the mint and the chilli and toss together. Season with salt and a touch more vinegar if you like.

Nutrition Facts : Calories 15 calories, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Protein 1 grams protein

MINT CUCUMBER SALAD



Mint Cucumber Salad image

Make and share this Mint Cucumber Salad recipe from Food.com.

Provided by Parsley

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 9

3 medium cucumbers, peeled, seeded and thinly sliced
1/2 cup chopped onion
1 teaspoon salt, to taste
1/4 teaspoon pepper
1 tablespoon finely chopped of fresh mint
1 garlic clove, minced
3/4 teaspoon dried oregano
8 ounces plain yogurt, can use vanilla yogurt
2 tablespoons heavy cream

Steps:

  • Place cucumbers and onion in a mixing bowl.
  • Combine remaining ingredients in a small bowl; mix well. Pour over cucumber/onion salad. Toss to coat well.
  • Chill at least 3 hours before serving.

Nutrition Facts : Calories 71.9, Fat 3.4, SaturatedFat 2.1, Cholesterol 12.2, Sodium 412.1, Carbohydrate 9.2, Fiber 1.1, Sugar 5, Protein 2.7

MINT JULEP CUCUMBER SALAD



Mint Julep Cucumber Salad image

Provided by Damaris Phillips

Time 3h30m

Yield 6 to 8 servings

Number Of Ingredients 8

1 cup white wine vinegar
1 cup sugar
1/2 cup honey
3 tablespoons bourbon
Kosher salt
4 Kirby cucumbers, thinly sliced into half moons
1 medium sweet onion, halved and thinly sliced
3 sprigs mint, leaves chopped

Steps:

  • Combine the vinegar, sugar, honey, bourbon and 1 teaspoon salt in a saucepan over medium heat. Bring to a simmer, stirring to dissolve the sugar and salt. Set aside to cool.
  • Combine the cucumbers and onion in a large bowl. Pour the vinegar mixture over the top and let marinate in the refrigerator until icy cold, 3 to 4 hours. When ready to serve, add the mint and toss to combine.

MINT JULEP



Mint julep image

Whisky cocktails don't come much more refreshing than a mint julep. Serve over mounds of crushed ice and top with freshly picked garden mint

Provided by Alice Lascelles

Categories     Cocktails, Drink

Time 5m

Number Of Ingredients 5

65ml bourbon
10 mint leaves
12.5ml 2:1 sugar syrup (see tip, below)
ice , cubes and crushed
a big mint sprig and a straw

Steps:

  • Shake the bourbon, mint leaves and sugar syrup with ice and strain into a highball glass or julep tin filled with crushed ice. Churn gently with a long-handled spoon and top with more crushed ice. Garnish and serve.

Nutrition Facts : Calories 187 calories, Carbohydrate 9 grams carbohydrates, Sugar 8 grams sugar

MINT JULEP FRUIT SALSA



Mint Julep Fruit Salsa image

Provided by Damaris Phillips

Categories     dessert

Time 1h40m

Yield 4 to 6 servings

Number Of Ingredients 12

3 tablespoons sugar
1/2 teaspoon ground cardamom
Five 10-inch flour tortillas
Cooking spray
2 Granny Smith apples, grated
1 Bartlett pear, small-diced
Juice of 1 lime
3 tablespoons mint preserves
8 ounces strawberries, chopped
4 ounces raspberries, chopped
1 ounce bourbon
2 sprigs fresh mint, chiffonade

Steps:

  • Preheat the oven to 350 degrees F.
  • Combine the sugar and cardamom in a small bowl. Spray the tops of the tortillas with cooking spray and sprinkle with the cardamom sugar. Cut each tortilla into 10 to 12 wedges and place on a cookie sheet in a single layer. Bake until crispy and golden, about 12 minutes. Remove from the oven and let cool.
  • Meanwhile, make the salsa by combining the apples, pear, lime juice and preserves in a medium bowl. Fold in the strawberries, raspberries and bourbon. Cover and chill in the refrigerator for an hour to allow all the flavors to marry.
  • Before serving, garnish the salsa with the mint. Serve with the tortilla chips.

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