Mint And Scallion Soba Noodles Food

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SOBA NOODLES WITH VEGETABLES AND MINT



Soba Noodles with Vegetables and Mint image

Made with buckwheat flour, soba noodles have a nutty flavor; look for them at Asian grocers and supermarkets.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Time 35m

Number Of Ingredients 11

Coarse salt
8 ounces sugar snap peas, trimmed, strings removed
12 ounces soba noodles
1 tablespoon plus 1 teaspoon sesame oil
1 tablespoon plus 1 teaspoon peanut oil
2 medium carrots (about 1/2 pound), peeled and shaved into thin strips using a vegetable peeler
1 teaspoon minced peeled fresh ginger
4 scallions, thinly sliced crosswise
1 tablespoon tamari soy sauce
1/4 cup coarsely chopped fresh mint
Freshly ground pepper

Steps:

  • Prepare an ice-water bath; set aside. Bring a large (8-quart) pot of water to a boil; add salt. Add peas; cook until bright green and crisp-tender, about 2 minutes. Using a slotted spoon, immediately transfer peas to ice-water bath to stop the cooking; drain. Return water to a boil; cook noodles according to package instructions. Drain. Rinse noodles with cold water; drain.
  • Transfer noodles to a large bowl. Add oils; toss to combine.Add reserved peas, the carrots, ginger, scallions, tamari soy sauce, and mint; season with pepper. Toss to combine. Serve at room temperature.

MINT AND SCALLION SOBA NOODLES



Mint and Scallion Soba Noodles image

Categories     Pasta     Mint     Summer     Soy Sauce     Gourmet

Yield Makes 6 servings

Number Of Ingredients 8

12 oz dried soba noodles (Japanese buckwheat noodles)
1/3 cup rice vinegar (not seasoned)
1 tablespoon vegetable oil
1 tablespoon soy sauce
1 1/4 teaspoons sugar
3/4 teaspoon salt
1/2 cup chopped fresh mint
1 1/2 cups thinly sliced scallions (1 1/2 bunches)

Steps:

  • Cook noodles in a large pot of boiling water until just tender, about 5 minutes, then drain in a colander. Rinse under cold water to stop cooking, then drain well.
  • While noodles are cooking, stir together vinegar, oil, soy sauce, sugar, and salt until sugar is dissolved.
  • Toss noodles with dressing, mint, and scallions.

COOL SOBA NOODLES WITH SWEET SOY BROTH



Cool Soba Noodles With Sweet Soy Broth image

Provided by Steven Raichlen

Categories     dinner, weekday, soups and stews, appetizer, main course

Time 20m

Yield 4 servings

Number Of Ingredients 10

1 package (1 tablespoon) instant dashi
1/4 cup soy sauce
6 tablespoons mirin
2 tablespoons sake
2 teaspoons sugar
10 ounces dried soba noodles
4 teaspoons wasabi powder
4 scallions, green part only, finely chopped
1 sheet nori seaweed, cut into matchstick slivers
4 tablespoons dried bonito flakes (optional)

Steps:

  • Combine 4 cups water, dashi, soy sauce, mirin, sake and sugar in bowl. Whisk until dashi and sugar dissolve; set aside.
  • Bring 4 quarts water to boil in large saucepan. Add soba noodles, and cook until tender, about 6 minutes. Drain noodles in colander, rinse with cold water until cool, and drain again.
  • Combine wasabi powder and 1 tablespoon water in a small bowl, and stir. Let stand about 6 minutes, until it becomes a thick paste. Using your finger, form 4 small balls.
  • To serve, divide noodles among 4 bowls, and ladle broth over them. Arrange wasabi balls, scallion greens, nori and dried bonito flakes (if using) on top of noodles. Using chopsticks, dissolve wasabi balls into broth; do not eat whole. Serve at once.

Nutrition Facts : @context http, Calories 12, UnsaturatedFat 0 grams, Carbohydrate 2 grams, Fat 0 grams, Fiber 0 grams, Protein 0 grams, SaturatedFat 0 grams, Sodium 58 milligrams, Sugar 0 grams

ASIAN NOODLE SALAD WITH PEANUTS AND MINT



Asian Noodle Salad with Peanuts and Mint image

This cool dish is full of flavor and so light. Scallions, cucumber, and chopped peanuts add crunch.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Time 20m

Number Of Ingredients 9

Coarse salt
12 ounces soba (Japanese buckwheat noodles)
2 tablespoons soy sauce
2 tablespoons fresh lime juice
1 tablespoon vegetable oil, such as safflower
2 scallions, trimmed and thinly sliced
1/2 English cucumber, halved lengthwise and thinly sliced
1/4 cup unsalted peanuts, coarsely chopped
1/4 cup fresh mint leaves, plus more for garnish

Steps:

  • In a large pot of boiling salted water, cook noodles until tender according to package instructions. Drain, then rinse under cold water to stop the cooking. Drain well.
  • In a small bowl, whisk together soy sauce, lime juice, and oil. In a large bowl combine noodles, scallions, cucumber, peanuts, and mint. Toss noodle mixture with sauce, garnish with additional mint, and serve.

SOBA NOODLES WITH SWEET GINGER SCALLION SAUCE



Soba Noodles With Sweet Ginger Scallion Sauce image

Pretty simple and straightforward. Can be served as a side or easy main dish. May be eaten cold or hot. Note: I believe this recipe originated in David Chang "Momofuku" cookbook.

Provided by gailanng

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 14

1 (9 ounce) packet soba noodles, cooked per instructions
salt and pepper
2 tablespoons sesame seeds, lightly toasted
1 cucumber, thinly julienne (optional)
1 lime wedge (optional)
1 1/2 cups scallions, finely sliced
2 tablespoons minced ginger
1/4 cup chopped cilantro
2 -3 tablespoons sesame oil or 2 -3 tablespoons grapeseed oil
2 teaspoons chili oil
1 tablespoon soy sauce
2 tablespoons rice wine vinegar
2 tablespoons honey
salt and black pepper

Steps:

  • Whisk together the ingredients for Sweet Ginger Scallion sauce in the bowl. Set aside for 10 -15 minutes for the flavors to develop.
  • To the cooked noodles, add the sweet scallion sauce, sesame seeds and toss the noodles to coat, checking the seasoning. Sprinkle lime juice, if desired, and topping with julienned cucumber, giving one final toss.

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