MINI EGG-WHITE MUFFINS
Made in a mini muffin tin, these cute little frittatas make a perfect portion-controlled buffet or party food. Because these little frittatas are made with egg whites and low in fat, you can even have two or three without feeling guilty.
Provided by sarah
Categories 100+ Breakfast and Brunch Recipes Eggs Frittata Recipes
Time 30m
Yield 24
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray 2 mini muffin tins with nonstick cooking spray.
- Heat a medium-sized skillet over medium heat and spray with cooking spray. Add onion and cook gently, 1 to 3 minutes. Add spinach and cook until wilted, about 1 minute more. Remove from heat and allow to cool slightly.
- Whisk egg whites and egg together in a bowl. Add Cheddar cheese and season with black pepper. Stir cooled spinach mixture into eggs.
- Spoon mixture into each mini muffin cup, filling them halfway.
- Bake in the preheated oven until set and puffed up, about 15 minutes.
Nutrition Facts : Calories 9.6 calories, Carbohydrate 0.5 g, Cholesterol 7.1 mg, Fat 0.3 g, Fiber 0.1 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 21.6 mg, Sugar 0.2 g
MINI MUFFINS RECIPE
My tips and tricks for making the best mini muffins - with my delicious banana chocolate chip mini muffin recipe!
Provided by Karlynn Johnston
Categories Breakfast
Time 20m
Number Of Ingredients 10
Steps:
- Whisk together your dry ingredients.
- Mix the egg,vanilla, oil, sour cream and bananas together.
- Combine the wet and dry until they are almost mixed thoroughly, then add in the chocolate chips. Don't over mix the batter.
- Place into your lined or greased unlined muffin tins, filling about 3/4 of the way full, and bake at 375 degrees until beautifully browned, about 10 minutes for mini's and 20 for large.
Nutrition Facts : Calories 147 kcal, Carbohydrate 19 g, Protein 1 g, Fat 7 g, SaturatedFat 5 g, Cholesterol 10 mg, Sodium 58 mg, Sugar 11 g, ServingSize 1 serving
17 BEST MINI MUFFINS
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a mini muffin recipe in 30 minutes or less!
Nutrition Facts :
MINI MUFFIN QUICHE
Quick, easy, delicious crustless quiches in a fun single serving size! This original recipe was shared with me by a friend, I love how adaptable, frugal, and healthy this recipe is. My kids love having their own quiche "muffins" Its a great way to pack in their veggies! Have fun adding in your own veggies and playing with the cheeses- I use a mix of colby, cheddar, and mozzarella.
Provided by Laureneframe
Categories Savory Pies
Time 45m
Yield 12 quiches, 6 serving(s)
Number Of Ingredients 11
Steps:
- preheat oven to 350.
- spray muffin tins with nonstick spray.
- soften diced onion and peppers in 1 tbsp butter
- add spinach, corn, and broccoli and sautee for 2-3 minutes
- beat eggs.
- mix cheese and seasonings into eggs.
- stir in vegetable mix
- pour into prepared tins.
- bake for approximately 30 minutes or until properly set.
Nutrition Facts : Calories 447.1, Fat 29.3, SaturatedFat 15.5, Cholesterol 405.8, Sodium 1104.6, Carbohydrate 19.3, Fiber 3, Sugar 3, Protein 28.6
EASY MINI QUICHE RECIPE
Homemade Mini Quiche is so incredibly easy to make, you'll find yourself skipping the freezer section of your market. Delicious party food, teatime snack (or coffee break too), this recipe shows you how simple it is to make 3 different mini quiche varieties in one mini muffin tin.
Provided by Stephanie Wilson
Categories Appetizers
Time 35m
Number Of Ingredients 13
Steps:
- Bring the ready-made pie crusts to room temperature then preheat the oven to 375 degrees F. Spray 24 mini muffin cups with nonstick cooking spray. Set aside.
- Unfold pie crusts and smooth the edges. Cut 24 circles using a 2 ½ inch floured biscuit cutter. Press a pastry round into the bottom and up the sides of each mini muffin cup.
- In a glass measure with a pour spout, whisk together the eggs, milk, and salt until fully combined.
- MINI SPINACH QUICHE: Add frozen spinach leaves to a fine-mesh sieve and run under hot water until thawed. Squeeze as much moisture as possible from the spinach. Into the bottom of 8 mini muffin cups, distribute evenly the shredded Swiss cheese. Top with an equal amount of spinach and a pinch of red pepper flakes.
- MINI BACON AND CHEESE QUICHE: Divide the Swiss cheese evenly among 8 mini muffin cups. Top with crumbled cooked bacon and a pinch of red pepper flakes.
- MINI BROCCOLI CHEDDAR QUICHE: Evenly divide shredded Cheddar cheese among the remaining 8 mini muffin cups. Top with tiny frozen broccoli florets and a pinch of red pepper flakes.
- EGG CUSTARD: Pour the egg custard into each of the 24 mini muffin cups leaving a 1/4-inch margin at the top of the crust.
- BAKE THE MINI QUICHES: Bake the mini quiches for 20 to 25 minutes, or until golden brown and cooked through. Let cool slightly before serving.
Nutrition Facts : Calories 75 calories, Carbohydrate 5 grams carbohydrates, Cholesterol 24 milligrams cholesterol, Fat 5 grams fat, Fiber 0 grams fiber, Protein 3 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 100 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat
PEPPERMINT MUFFIN-TIN COOKIES
Thanks to the help of a muffin tin, these peppermint-spiked sugar cookies are perfectly round every single time. They're also easy enough for everyone in the family to pitch in to help. Frozen peppermint patties are stuffed in the middle to ramp up the flavor and provide a hidden surprise with the first bite. No need to decorate after baking -- the sprinkles go right on top before going into the oven so that once they are cool, they are ready to go.
Provided by Food Network Kitchen
Categories dessert
Time 2h20m
Yield 12 cookies
Number Of Ingredients 11
Steps:
- Whisk together the flour, baking powder and salt in a small bowl. Beat the sugar and butter in a large bowl with an electric mixer, or in a stand mixer fitted with the paddle attachment, on medium speed until light and fluffy, about 5 minutes. Beat in the vanilla and peppermint extracts and the egg. Turn the mixer to low speed, add the flour mixture and mix until completely incorporated, 1 to 2 minutes.
- Remove half of the dough and set aside. Add 5 to 6 drops of the red food coloring to the remaining dough in the mixer bowl and mix on low speed until completely incorporated.
- Alternating between the red and white doughs, spoon 8 heaping 1/4 teaspoon-sized pieces of dough (4 red and 4 white) into the bottom of each of the 12 cups of a standard muffin tin. Press to flatten the dough so the red and white pieces intermingle and form a slight tie-dye look. Place 1 frozen peppermint patty on top of and in the middle of each dough round, pressing very gently into the dough but making sure it does not break through and touch the bottom of the pan. Spoon 8 more heaping 1/4 teaspoon-sized pieces of dough (4 red and 4 white), alternating the colors, on top of each peppermint patty and press to flatten and completely cover the peppermint patties.
- Sprinkle 1 teaspoon of the red and white sprinkles on top of the dough in each muffin cup to completely cover it. Refrigerate until the dough is firm, about 1 hour (or freeze until firm, about 20 minutes).
- Preheat the oven to 350 degrees F. Bake until the edges are just starting to turn golden, 13 to 15 minutes. Let cool in the pan for 5 minutes, then use an offset spatula to remove the cookies from the pan to a wire rack to cool completely, about 30 minutes.
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