Mini Crustless Quiche Df Gf Food

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CRUSTLESS MINI QUICHE RECIPE



Crustless Mini Quiche Recipe image

Trust us, no one will miss the crust when they taste our Crustless Mini Quiche Recipe. With bacon and tomatoes, our mini quiche recipe is enormously tasty!

Provided by My Food and Family

Categories     Home

Time 22m

Yield 12 mini quiches

Number Of Ingredients 7

6 large eggs
1/2 cup milk
1/2 cup diced tomatoes and green chiles
1/4 tsp. ground pepper
1/2 cup KRAFT Shredded Cheddar Cheese
5 slices OSCAR MAYER Butcher Thick Cut Applewood Smoked Bacon, cooked crisp and crumbled
season to taste

Steps:

  • Preheat oven to 400 degrees F.
  • In a large bowl whisk the eggs and milk until eggs are broken up. Stir in the rest of the ingredients.
  • Grease a metal cupcake tin and pour the mixture into each cup filling it ¾ of the way.
  • Bake in the oven for 17 minutes or until knife inserted comes out clean.

Nutrition Facts : Calories 10, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 40 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 1 g

NIF'S MINI CRUSTLESS QUICHES



Nif's Mini Crustless Quiches image

This is a recipe that my Mom gave me years ago and it's great at a party. You can substitute ham, tuna or baby shrimp for the crab. Feel free to add sauteed mushrooms, peppers, or other veggies. Just be sure to dice everything quite small. Enjoy!

Provided by Nif_H

Categories     High Protein

Time 25m

Yield 36 mini muffins, 12 serving(s)

Number Of Ingredients 5

16 Ritz crackers, crushed
8 ounces sharp cheddar cheese, shredded
8 large eggs, beaten very well
2 (6 ounce) cans crab, drained
2 tablespoons green onions, sliced very thinly

Steps:

  • Preheat oven to 350°F Spray mini muffin tin with nonstick spray.
  • Mix all ingredients in a bowl.
  • Fill each cup 2/3 full with mixture and bake for 15-20 minutes, until set.

Nutrition Facts : Calories 170.3, Fat 10.7, SaturatedFat 5.3, Cholesterol 160.6, Sodium 287.5, Carbohydrate 3.6, Fiber 0.1, Sugar 0.6, Protein 14.2

MINI CRUSTLESS QUICHE (DF, GF)



Mini Crustless Quiche (DF, GF) image

We make these on Sunday nights for Breakfast for dinner and then have them during the week on busy mornings. They re-heat beautifully and are a hearty, protein and veggie filled breakfast. Use whatever variety of veggies you have on hand!

Provided by GinaStudySmart

Categories     Breakfast

Time 35m

Yield 18 Mini quiches, 18 serving(s)

Number Of Ingredients 7

1 (16 ounce) package breakfast sausage
2 cups fresh spinach, chopped
4 -8 ounces mushrooms, chopped
1/2 cup onion, chopped
1/2 cup bell pepper, chopped
12 eggs
3 tablespoons water

Steps:

  • Brown the breakfast sausage and drain well.
  • Spray muffin pans with non-stick spray. (More veggies=more mini quiches).
  • Top with veggies of your choice.
  • Whisk the eggs and water together and pour over meat and veggie mixture.
  • Stir gently with a knife.
  • Bake at 350 degrees for 25-30 minutes.
  • Let rest for a few minutes before digging in!

Nutrition Facts : Calories 137.9, Fat 10.4, SaturatedFat 3.4, Cholesterol 145.2, Sodium 239.4, Carbohydrate 1.2, Fiber 0.3, Sugar 0.6, Protein 9.5

EASY CRUSTLESS QUICHE



Easy crustless quiche image

Make a simple crustless quiche to cut out the faff of making pastry. It's packed with cheese, smoky pancetta and green veg for a lovely lunch or picnic dish

Provided by Esther Clark

Categories     Dinner, Lunch, Supper

Time 55m

Number Of Ingredients 7

20g butter , plus extra for the tin
1 onion , finely chopped
100g chopped pancetta or smoked bacon
200g asparagus or broccoli, trimmed
8 large eggs
150ml double cream
80g gruyère or parmesan cheese

Steps:

  • Heat the oven to 180C/160C fan/gas 4. Butter and line a 23cm round deep, springform cake tin so the paper comes 2-3cm up the sides of the tin.
  • Melt the butter in a frying pan. Add the onion and pancetta and cook over a low heat for 10 mins or until softened and translucent.
  • Bring a pan of lightly salted water to the boil. If using broccoli, cut into small florets, if using asparagus, keep whole. Blanch the veg for 2 mins, drain and leave to steam-dry.
  • Whisk the eggs, cream and two thirds of the cheese together in a bowl. Season with salt and black pepper. Mix through the onion and bacon mixture. Pour into the tin and top with the veg and remaining cheese. Bake for 25-30 mins or until golden brown with a slight wobble in the centre.

Nutrition Facts : Calories 401 calories, Fat 34 grams fat, SaturatedFat 18 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 19 grams protein, Sodium 1.1 milligram of sodium

CRUSTLESS MINI QUICHE



Crustless Mini Quiche image

This is my version of a recipe that I found on-line. It is very versatile and can be used with ham, bacon, Canadian bacon or no meat at all. It makes a very nice dish for a girlfriend brunch or lunch. I served them with mini lemon poppy seed muffins and Recipe #226651.

Provided by PaulaG

Categories     Breakfast

Time 35m

Yield 3 serving(s)

Number Of Ingredients 9

0.5 (10 ounce) box frozen chopped spinach or 5 ounces chopped broccoli
1/4 cup finely diced red bell pepper
2 slices Canadian bacon, finely diced
1 -1 1/2 cup grated cheddar cheese
2 eggs
1 cup milk
1 tablespoon flour
1 pinch nutmeg
salt & pepper, to taste

Steps:

  • Preheat oven to 350 degrees. Lightly spray a 6 cup muffin tin with non-stick cooking spray and set aside.
  • Place the chopped spinach or broccoli in a towel and squeeze dry. Mix in the red bell pepper and Canadian bacon. Divide the mixture between the 6 sections of the muffin tin. Top each with grated cheese.
  • Break the eggs into a blender container. Add in milk, flour, nutmeg, salt and pepper. Mix until blended. Pour egg mixture evenly over the vegetable mix.
  • Bake in preheated oven for 20 to 25 minutes or until knife inserted in center comes out clean. Allow to cool for 3 to 5 minutes. With a small spatula gently remove from muffin tin.
  • Can be served immediately or allowed to cool and served at room temperature.

Nutrition Facts : Calories 308.6, Fat 20.3, SaturatedFat 11.3, Cholesterol 184.4, Sodium 624.4, Carbohydrate 9.6, Fiber 1.7, Sugar 1.2, Protein 22.3

CRUSTLESS MINI QUICHES



Crustless Mini Quiches image

Use your blender. I serve ours with steamed broccoli and a salad. Try adding leftover cooked spaghetti, cut into 1 inch pieces, to each compartment after bread crumbs are sprinkled into each compartment.

Provided by WiGal

Categories     Breakfast

Time 32m

Yield 4 serving(s)

Number Of Ingredients 12

2 tablespoons dry breadcrumbs
2 cups swiss cheese, shredded
1/2 cup half-and-half
1/2 cup mayonnaise
2 eggs
2 tablespoons flour
1 teaspoon tarragon
1/4 teaspoon salt (to taste)
1/8 teaspoon pepper
1 cup shrimp or 1 cup bacon
1/4 cup mushroom, diced
4 teaspoons onions, finely chopped

Steps:

  • Preheat oven to 350 degrees.
  • Coat 12 standard size muffin cups with cooking spray; sprinkle evenly with breadcrumbs.
  • Using blender, combine cheese, half-and-half, mayonnaise, eggs, flour, tarragon, salt, and pepper in blender jar.
  • Process until well blended.
  • Fill each cup with about a 1 1/2 tablespoons of meat choice, and 1 tablespoon each of mushrooms and 1 teaspoon each of onion.
  • Pour equal amounts of egg mixture over each.
  • Cups will be about half full.
  • Bake 22 minutes, or until quiches are lightly golden and a knife inserted in the center comes out clean.
  • Note: The quiches will be puffy when removed from oven, but deflate rapidly.

EASY CRUSTLESS MINI-QUICHES



Easy Crustless Mini-Quiches image

These are awesome. You can put what ever you like in them as well. They are called egg muffins in our house.

Provided by zoe85

Categories     Breakfast

Time 30m

Yield 6 serving(s)

Number Of Ingredients 5

3/4 cup cooked broccoli (chopped)
12 slices cooked bacon
1 cup shredded cheddar cheese, any variety
6 eggs
1 cup heavy cream

Steps:

  • Preheat oven to 350. Spray muffin cups lightly with Pam.
  • Divide broccoli evenly among muffin cups. Crumble one strip of bacon into each. Divide shredded cheese evenly among muffin cups. With a fork or your fingers, mix the veggie, bacon and cheese a little, so they don't end up in layers when your quiche is done.
  • In large mixing bowl, beat eggs well. Add heavy cream and mix well. Stir in seasonings. Pour mixture evenly into muffin cups. Bake at 350 for 30 minutes. Mini-quiches are done when knife inserted into middle comes out clean.
  • (Note: these will puff up a lot in the oven, then shrink back down as they cool. Perfectly normal.).
  • These can be refrigerated and microwaved, works well for a fast breakfast.

Nutrition Facts : Calories 379.6, Fat 32.6, SaturatedFat 16.9, Cholesterol 303.2, Sodium 579.6, Carbohydrate 3.4, Fiber 0.6, Sugar 0.8, Protein 18.2

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