Minestrone Soup Tried True Food

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CLASSIC MINESTRONE SOUP



Classic Minestrone Soup image

Minestrone is a hearty, traditional Italian soup typically made with beans, pasta and lots of vegetables. Enjoy the slow-cooked flavor in just about 30 minutes.

Provided by College Inn® Broths and Stocks

Categories     Trusted Brands: Recipes and Tips     College Inn® Broths and Stocks

Time 35m

Yield 4

Number Of Ingredients 14

1 tablespoon olive oil
1 cup diced onion
¾ cup diced carrot
¾ cup sliced celery
1 teaspoon minced garlic
1 ½ teaspoons minced fresh rosemary
1 (15 ounce) can Contadina® Tomato Sauce
1 (15 ounce) can cannellini beans, rinsed and drained
2 cups College Inn® Chicken Broth
1 cup diced zucchini
½ cup dry ditalini pasta
¼ teaspoon black pepper
¼ cup chopped fresh Italian parsley
1 teaspoon Shredded Parmesan cheese

Steps:

  • Heat olive oil in a large saucepan or Dutch oven over medium-high heat. Cook onion, carrot, celery, garlic and rosemary until vegetables begin to soften, about 5 minutes.
  • Stir in tomato sauce, beans and 2 1/2 cups water. Add broth, zucchini, pasta and pepper; bring to a simmer. Cook, uncovered, 10 minutes or until pasta is tender, stirring occasionally. Stir in parsley. Serve topped with Parmesan cheese and additional parsley, if desired.

Nutrition Facts : Calories 235.3 calories, Carbohydrate 38.6 g, Cholesterol 0.3 mg, Fat 4.8 g, Fiber 8.4 g, Protein 9.6 g, SaturatedFat 0.6 g, Sodium 1220.5 mg, Sugar 5.9 g

ITALIAN MINESTRONE SOUP



Italian Minestrone Soup image

Nothing says more "comfort food" than thick, creamy Minestrone Soup.Italian Minestrone soup is made with seasonal veggies, legumes and small pasta shape or rice.

Provided by Italian Recipe Book

Categories     Soup

Number Of Ingredients 15

1 onion (, roughly chopped)
2 carrots (, roughly chopped)
2-3 selery ribs (, roughly chopped)
½ cup diced pancetta ((optional))
1 ½ cup pumpkin or butternut squash (, cut in cubes)
1 large potato or 1 ½ cup potatoes (, cut in cubes)
1 large tomato chopped or 10 cherry tomatoes (, cut in quarters)
1 small savoy cabbage (, roughly chopped)
1 can ((14 oz) borlotti beans)
⅓ cup ditalini pasta or other small pasta shape
Extra virgin olive oil
1 bay leaf
2 rosemary sprigs
1 garlic clove ((optional))
Salt to taste

Steps:

  • In a large pot add a generous drizzle of extra virgin olive oil, roughly chopped onion, carrots, celery, garlic clove, and pancetta cubes. Sautee on medium heat for a few minutes stirring a couple of times in the process.
  • Add potatoes, butternut squash, tomatoes, bay leaf, rosemary sprigs and a couple of pinches of salt.
  • Give a nice stir and add enough water to cover all the veggies.Bring to a boil and simmer on low heat for 40 minutes. Add more liquid if needed.
  • Past this time veggies will become super soft and will "melt" one into another creating delicious creamy texture.
  • Once veggies are cooked add chopped savoy cabbage or other leafy greens and drained canned beans. Add more water if needed. Give a nice stir and cook for another 15 minutes.
  • As a last step, add pasta or rice. Let cook for 5-15 more minutes depending on how long pasta or rice will take to cook.
  • If you're not planning to serve minestrone right away, don't add pasta or rice immediately.Instead, bring the soup to a boil when you're ready to serve it and then add pasta or rice.
  • Minestrone is ready to serve when pasta (rice) is cooked. I takes about 5-6 minutes for ditalini pasta and about 15 minutes for rice.
  • Serve hot or warm generously topped with fresh grated Parmesan cheese.

MINESTRONE SOUP -- TRIED & TRUE!!



Minestrone Soup -- Tried & True!! image

This recipe was originally from "ENJOY - More Recipes from the Best of Bridge" but has been modified by my Aunt Marcia...who really knows her stuff! This is the best Minestrone Soup I have tasted, it turned out even better than I could have hoped.

Provided by ChrysalisUnfurled

Categories     Clear Soup

Time 1h15m

Yield 8-10 serving(s)

Number Of Ingredients 16

1 lb medium ground beef
1 cup diced onion (1 large or 2 small)
1 cup diced zucchini (I use 2)
1/2 cup diced okra
1 cup cubed potato (I used 2 med and 1 small sweet potato)
1 cup sliced carrot (I used about 3)
1 cup shredded cabbage
1 (28 ounce) can diced tomatoes
1/4 cup rice or 1/4 cup barley
1/2 cup noodles
1 1/2 quarts water or 1 1/2 quarts beef broth
1 bay leaf
1/2 teaspoon leaf thyme
3 teaspoons salt, to taste (or less)
pepper
1 teaspoon Worcestershire sauce

Steps:

  • Brown ground beef.
  • Add vegetables, water and seasoning and bring to boil.
  • Sprinkle rice or barley and noodles into mixture. Cover and simmer at least 1 hour.
  • Serve sprinkled with grated parmesan cheese.
  • Best cooked longer and the day before. Chill and skim off fat.
  • You can really use whatever veggies you like. If it is too thick, thin with water, beef broth, tomato juice or vegetable juice.

Nutrition Facts : Calories 214.3, Fat 8.9, SaturatedFat 3.4, Cholesterol 40.5, Sodium 1150.7, Carbohydrate 21, Fiber 3.2, Sugar 6.1, Protein 13.2

CLASSIC MINESTRONE SOUP



Classic minestrone soup image

Whip up this classic Italian vegetable soup with a rich tomato base and pasta. It's low in calories and packed with fibre and vitamin C

Provided by Esther Clark

Categories     Lunch, Starter

Time 1h5m

Number Of Ingredients 17

3 tbsp olive oil, plus extra to serve
1 onion, finely chopped
1 celery stick, finely chopped
1 carrot, peeled and finely chopped
1 courgette, finely chopped
70g diced smoked pancetta
1 large garlic clove, crushed
½ tsp dried oregano
1 x 400g can cannellini beans
1 x 400g can chopped tomatoes
2 tbsp tomato purée
1.2 litre vegetable stock
1 bay leaf
70g small pasta
100g greens - kale, chard or cavolo nero work well
handful of basil
finely grated parmesan, to serve

Steps:

  • Heat the oil in a large saucepan or casserole pot over a low-medium heat and gently fry the onion, celery, carrot, courgette and pancetta for 10 mins. Add the garlic and oregano, and cook for 1 min. Tip in the beans, chopped tomatoes, purée, stock and bay leaf. Season to taste. Bring to the simmer and cook for 30 mins.
  • Add the pasta and greens, and cook for a further 10 mins. Ladle into bowls and scatter with the basil and some parmesan.

Nutrition Facts : Calories 225 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 8 grams sugar, Fiber 7 grams fiber, Protein 9 grams protein, Sodium 0.98 milligram of sodium

EASY MICROWAVE MINESTRONE SOUP



Easy Microwave Minestrone Soup image

YUM! This is one hearty, easy and yummy bowl of comfort food soup! best thing, it's totally fat free and good for you! I love adding pieces of bread to the soup at the end; the bread soaks up some soup and becomes deliciously mooshy (in a good way) I have this when i want an easy lunch with no hassle at all. just pop ingredients into the microwave, wait, and EAT! by the way, the eating's the best part :) Since i'm ultra lazy, i use those microwaveable disposable ziploc bags to cook my soup. NO WASHING UP NEEDED!

Provided by tofuspud

Categories     Clear Soup

Time 6m

Yield 1 cup of delicious guilt free soup, 1 serving(s)

Number Of Ingredients 8

1 yellow onion, sliced
1 medium tomatoes, diced
1/4 cup frozen mixed vegetables (it's up to you, actually)
1 cup warm water
1 slice bread (stale is fine)
pepper, to taste
salt, to taste
Tabasco sauce, to taste

Steps:

  • Place sliced onions into microwavable bowl and microwave for 2 minutes, till soft.
  • Add chopped tomatoes, frozen vegetables and water. Microwave for 2 minutes.
  • Moosh everything up, to ensure that the tomatoes release their tomato-ey juices. Tear up slice of bread and submerge in the soup, mix.
  • Add salt, pepper, tobasco sauce and maybe even some pasta sauce or tomato ketchup to taste.
  • Mix and Enjoy!
  • PS: Amounts are variable. You may want to add less/ more water depending on what you like. Add more bread. Bread is good for you!

Nutrition Facts : Calories 171.2, Fat 1.4, SaturatedFat 0.3, Sodium 211.1, Carbohydrate 36.2, Fiber 5.9, Sugar 9, Protein 5.9

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