Minestrone In Minutes Food

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MINESTRONE SOUP



Minestrone Soup image

Cook up a pot of Ellie Krieger's healthy Minestrone Soup from Food Network, loaded with fresh veggies, pasta and herbs.

Provided by Ellie Krieger

Time 45m

Yield 6 servings

Number Of Ingredients 16

2 tablespoons extra-virgin olive oil
1 large onion, diced
4 cloves garlic, minced
2 stalks celery, diced
1 large carrot, diced
1/3 pound green beans, trimmed and cut into 1/2-inch pieces (about 1 1/2 cups)
1 teaspoon dried oregano
1 teaspoon dried basil
Kosher salt and freshly ground pepper
1 28-ounce can no-salt-added diced tomatoes
1 14-ounce can crushed tomatoes
6 cups low-sodium chicken broth
1 15-ounce can low-sodium kidney beans, drained and rinsed
1 cup elbow pasta
1/3 cup finely grated parmesan cheese
2 tablespoons chopped fresh basil

Steps:

  • Heat the olive oil in a large pot over medium-high heat. Add the onion and cook until translucent, about 4 minutes. Add the garlic and cook 30 seconds. Add the celery and carrot and cook until they begin to soften, about 5 minutes. Stir in the green beans, dried oregano and basil, 3/4 teaspoon salt, and pepper to taste; cook 3 more minutes.
  • Add the diced and crushed tomatoes and the chicken broth to the pot and bring to a boil. Reduce the heat to medium low and simmer 10 minutes. Stir in the kidney beans and pasta and cook until the pasta and vegetables are tender, about 10 minutes. Season with salt. Ladle into bowls and top with the parmesan and chopped basil.

MINESTRONE IN MINUTES



Minestrone in minutes image

Whip up a hearty bowl of soup in next to no time, perfect for a quick lunch or warming supper

Provided by Good Food team

Categories     Lunch, Soup

Time 10m

Number Of Ingredients 7

1l hot vegetable stock
400g tin chopped tomato
100g thin spaghetti , broken into short lengths
350g frozen mixed vegetable
4 tbsp pesto
drizzle of olive oil
coarsely grated vegetarian parmesan-style cheese , to serve

Steps:

  • Bring the stock to the boil with the tomatoes, then add the spaghetti and cook for 6 mins or until done. A few minutes before the pasta is ready, add the vegetables and bring back to the boil. Simmer for 2 mins until everything is cooked.
  • Serve in bowls drizzled with pesto and oil, sprinkled with parmesan.

Nutrition Facts : Calories 162 calories, Fat 2 grams fat, Carbohydrate 30 grams carbohydrates, Sugar 8 grams sugar, Fiber 6 grams fiber, Protein 8 grams protein, Sodium 0.54 milligram of sodium

CLASSIC MINESTRONE



Classic Minestrone image

This beloved Italian soup isn't just hearty and healthy -- it's really flexible. Minestrone typically includes lots of leafy greens, other veggies, and beans. Which to choose? You're only limited by the contents of your refrigerator and pantry.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 1h

Number Of Ingredients 15

2 tablespoons olive oil, plus more for serving (optional)
1 medium red onion, chopped
2 medium carrots, peeled and diced
1 large celery stalk, diced
1/4 teaspoon red-pepper flakes
1 teaspoon minced fresh rosemary, or 1/4 teaspoon dried
Coarse salt and ground pepper
1 can (14.5 ounces) whole peeled tomatoes, drained and finely chopped
1 large potato, peeled and diced
1/4 head Savoy or green cabbage (1/2 pound), cored and thinly sliced
1 can (15 ounces) cannellini beans, rinsed and drained
1/2 pound green beans, trimmed and cut into 1-inch pieces
1 garlic clove, minced (optional)
1/4 cup thinly sliced fresh basil, plus torn leaves for serving (optional)
3/4 cup grated Parmesan, for serving

Steps:

  • In a large pot, heat oil over medium. Add onion, carrots, celery, red-pepper flakes, rosemary, 1 1/2 teaspoons salt, and 1/4 teaspoon pepper. Cook, stirring occasionally, until onion begins to turn golden, 5 to 8 minutes.
  • Add tomatoes; cook until some of the liquid evaporates, 1 minute. Add potato, cabbage, cannellini beans, and 7 cups water; bring to a boil. Stir in green beans.
  • Reduce to a simmer, and cook until all the vegetables are tender, about 20 minutes. Season with salt and pepper; stir in garlic, if using, and basil. Serve sprinkled with Parmesan and, if using, torn basil. Drizzle with more oil, if desired.

Nutrition Facts : Calories 183 g, Fat 8 g, Fiber 6 g, Protein 8 g

MINESTRONE SOUP



Minestrone soup image

This hearty and nutritious minestrone soup is brilliant at embracing what you've got in your fridge. We make it every month and all the kids love it - it's one of the dishes where they always go in for seconds. It's super-easy to tweak according to the vegetables you have in the house - embrace the seasons but also use the best of your freezer and store cupboard, let it flex for you. And if you want to keep it veggie, leave out the bacon and just go straight to the veg.

Provided by Jamie Oliver

Categories     Healthy soup recipes     Jamie's Food Revolution     Keep cooking and carry on     Winter warmers

Time 30m

Yield 8

Number Of Ingredients 14

4 rashers of higher-welfare smoked streaky bacon, optional
olive oil
1 clove of garlic
2 small onions
2 fresh bay leaves
2 carrots
2 sticks of celery
2 large handfuls of seasonal greens, such as savoy cabbage, curly kale, chard
1 vegetable stock cube
1 x 400 g tin of quality plum tomatoes
2 x 400 g tins of beans, such as cannellini, butter, or mixed
100 g dried pasta
Parmesan cheese, to serve
extra virgin olive oil

Steps:

  • Put a large shallow casserole pan on a medium-high heat.
  • Finely slice the bacon, if using, and sprinkle into the pan with 1 tablespoon of olive oil, stirring occasionally while you prep your veg.
  • Peel and finely chop the garlic and onion, adding the garlic to the pan with the bay leaves as soon as the bacon turns golden, followed by the onions.
  • Trim and chop the carrots and celery into rough 1cm dice, adding to the pan as you go. Remove and finely chop any tough stalks from your greens and add to the pan. Cook for 10 to 15 minutes, stirring regularly, or until softened and caramelised.
  • Crumble in the stock cube, pour in the tinned tomatoes, breaking them up with your spoon, then add 1 tin's worth of water.
  • Pour in the beans, juice and all, then add a pinch of sea salt and black pepper.
  • Shred your greens and sprinkle into the pan, top up with 600ml of boiling kettle water, then add the pasta. Cover and leave to simmer for 10 to 15 minutes, or until the pasta is just cooked and the soup has thickened to your liking.
  • Season the soup to perfection, then serve it with a grating of Parmesan cheese and a drizzle of extra virgin olive oil. A sprinkling of fresh baby basil leaves will always be delicious, if you've got them, and my kids enjoy it with a dollop of pesto on top, too.

Nutrition Facts : Calories 171 calories, Fat 3.7 g fat, SaturatedFat 0.7 g saturated fat, Protein 8.1 g protein, Carbohydrate 28.5 g carbohydrate, Sugar 7.1 g sugar, Sodium 0.8 g salt, Fiber 5.4 g fibre

VEGAN MINESTRONE SOUP



VEGAN MINESTRONE SOUP image

Loaded with veggies, beans and pasta, this Vegan Minestrone Soup is healthy, comforting and so easy to make in one pot and ready in about 30 minutes!

Provided by Julie | The Simple Veganista

Categories     Soup

Time 30m

Number Of Ingredients 20

1 tablespoon olive oil or 1/4 cup water for water saute
1 medium onion, diced
2 medium carrots, diced
2 celery ribs, diced
3 - 4 cloves garlic, minced
1 zucchini, cut into half moons
1/3 pound green beans (about 1 1/2 cup), cut into 1 inch pieces
1 can (14oz) kidney beans, drained and rinsed
1 can (14oz) chickpeas (garbanzo beans), drained and rinsed
1 can (28oz) diced tomatoes, with juices
2 teaspoons Italian seasoning blend
generous pinch of red pepper flakes
2 - 3 bay leaves
1 cup small pasta (elbow, shells, mini penne, rotini)
4 cups vegetable broth
2 - 4 cups water
2 handfuls fresh spinach
mineral salt & pepper to taste
lemon, juice of
fresh parsley, chopped

Steps:

  • In a large dutch oven or pot, add the oil or water and saute the onion, carrot and celery for 5 minutes.
  • Alternately, you can skip sauteing and add all the ingredients, except for the spinach, to a large pot, bring to a boil and continue with the recipe as written. This makes for one less step!
  • Add remaining ingredients, except the spinach, bring to a boil, cover askew, reduce heat to low and simmer at a gentle boil for 20 - 25 minutes, stirring occasionally. Soup is done when veggies are tender and pasta is cooked. Add more broth or water as needed.
  • Five minutes before soup is done, add the spinach and stir to mix.
  • Let soup cool a few minutes and serve with a squeeze of lemon and chopped parsley on top. Pairs will with homemade Vegan Cornbread, crusty Artisan Bread or soft and chewy Vegan Naan for soaking up the juices.
  • Serves 4 - 6
  • Leftovers can be stored in the refrigerator for up to 5 days. This soup also freezes well and will last for up to 2 months.

Nutrition Facts : Calories 238 calories, Sugar 7.7 g, Sodium 398.2 mg, Fat 2.1 g, SaturatedFat 0.3 g, TransFat 0 g, Carbohydrate 46 g, Fiber 11.9 g, Protein 12.1 g, Cholesterol 0 mg

ITALIAN MINESTRONE SOUP



Italian Minestrone Soup image

Nothing says more "comfort food" than thick, creamy Minestrone Soup.Italian Minestrone soup is made with seasonal veggies, legumes and small pasta shape or rice.

Provided by Italian Recipe Book

Categories     Soup

Number Of Ingredients 15

1 onion (, roughly chopped)
2 carrots (, roughly chopped)
2-3 selery ribs (, roughly chopped)
½ cup diced pancetta ((optional))
1 ½ cup pumpkin or butternut squash (, cut in cubes)
1 large potato or 1 ½ cup potatoes (, cut in cubes)
1 large tomato chopped or 10 cherry tomatoes (, cut in quarters)
1 small savoy cabbage (, roughly chopped)
1 can ((14 oz) borlotti beans)
⅓ cup ditalini pasta or other small pasta shape
Extra virgin olive oil
1 bay leaf
2 rosemary sprigs
1 garlic clove ((optional))
Salt to taste

Steps:

  • In a large pot add a generous drizzle of extra virgin olive oil, roughly chopped onion, carrots, celery, garlic clove, and pancetta cubes. Sautee on medium heat for a few minutes stirring a couple of times in the process.
  • Add potatoes, butternut squash, tomatoes, bay leaf, rosemary sprigs and a couple of pinches of salt.
  • Give a nice stir and add enough water to cover all the veggies.Bring to a boil and simmer on low heat for 40 minutes. Add more liquid if needed.
  • Past this time veggies will become super soft and will "melt" one into another creating delicious creamy texture.
  • Once veggies are cooked add chopped savoy cabbage or other leafy greens and drained canned beans. Add more water if needed. Give a nice stir and cook for another 15 minutes.
  • As a last step, add pasta or rice. Let cook for 5-15 more minutes depending on how long pasta or rice will take to cook.
  • If you're not planning to serve minestrone right away, don't add pasta or rice immediately.Instead, bring the soup to a boil when you're ready to serve it and then add pasta or rice.
  • Minestrone is ready to serve when pasta (rice) is cooked. I takes about 5-6 minutes for ditalini pasta and about 15 minutes for rice.
  • Serve hot or warm generously topped with fresh grated Parmesan cheese.

MINESTRONE



Minestrone image

From Women's Weekly Italian Cooking Class Cookbook. I've been making this recipe for many years & it's definitely our favourite. Great low fat meal if you omit the frying of vegetables in step 1 (which is what I normally do & I don't believe it makes that much difference to the end result). Could be vegetarian if you use veg stock cubes & omit butter. Great with either crusty bread or garlic bread.

Provided by Heydarl

Categories     Vegetable

Time 2h15m

Yield 4-6 serving(s)

Number Of Ingredients 13

2 onions, finely chopped
3 carrots, peeled and diced
3 stalks celery, chopped
8 ounces potatoes, peeled and diced
2 zucchini, diced
3 ounces green beans, chopped into small pieces
8 ounces cabbage, shredded
1/2 cup oil
1 1/2 ounces butter
5 cups water
3 beef bouillon cubes
25 ounces whole tomatoes, canned
15 ounces cannellini beans, canned, drained

Steps:

  • Heat oil and butter in large pan, add onions, cook over medium heat until onions are pale golden brown. Add carrots, cook 2 to 3 minutes, stirring occasionally. Repeat this procedure with the potatoes, then the celery, zucchini, beans and cabbage.
  • Stir in water, crumbled stock cubes and undrained, mashed tomatoes. Bring to boil, reduce heat, cover, simmer 1 1/2 to 2 hours or until soup is thick.
  • During last 15 minutes of cooking, stir in cannellini beans.
  • Season with salt and pepper. If desired, grated parmesan cheese can be stirred into the soup before serving or served separately with the soup.

Nutrition Facts : Calories 631.4, Fat 37.4, SaturatedFat 9.4, Cholesterol 23.1, Sodium 623.5, Carbohydrate 63.5, Fiber 15.9, Sugar 15.3, Protein 17.2

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From canadianliving.com


MINESTRONE IN MINUTES | RECIPE | RECIPES, BBC GOOD FOOD ...
From BBC Good Food. Oct 16, 2014 - Whip up a main-meal soup in next to no time. From BBC Good Food. Oct 16, 2014 - Whip up a main-meal soup in next to no time. From BBC Good Food. Pinterest. Today. Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or with swipe …
From in.pinterest.com


MINESTRONE IN MINUTES - FOODFLAG
Minestrone in Minutes 7 December 2014 In "Dinner Recipe" Italian Meat Loaf 21 June 2013 In "Italian" Guilt-Free Garlic Parmesan Zucchini Pasta Recipe 28 September 2016 In …
From foodflag.com


MINESTRONE IN MINUTES RECIPES
Minestrone is a hearty, traditional Italian soup typically made with beans, pasta and lots of vegetables. Enjoy the slow-cooked flavor in just about 30 minutes. Provided by College Inn® Broths and Stocks. Categories Trusted Brands: Recipes and Tips College Inn® Broths and Stocks. Time 35m. Yield 4. Number Of Ingredients 14
From tfrecipes.com


RECIPES > BEANS AND GRAINS > HOW TO MAKE MINESTRONE IN MINUTES
How To make Minestrone In Minutes's Videos. Minestrone Soup - One Pot A quick and easy one pot minestrone soup recipe. A delicious and hearty vegetable soup to warm you up in the winter months. Get this soup recipe & shop ingredients online: Heat oil in a large sauté pan. Add onion, celery and leek. Cook, stirring for 5 minutes or until leek is soft. Add garlic, carrot and …
From mobirecipe.com


MIGHTY MINESTRONE SOUP - CANADA'S FOOD GUIDE
Canada’s food guide. Mighty minestrone soup. Download the alternative format 195.32 KB. A delicious, hearty soup. You can use any type of canned or dried beans in this recipe. Prep Time: 10 minutes Cook Time: 40 minutes Servings: 9. Ingredients; Directions; 1.5 L (6 cups) no salt added vegetable broth; 1 L (4 cups) chopped cabbage; 750 mL (3 cups) …
From food-guide.canada.ca


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