Minestrone Ii Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CLASSIC MINESTRONE SOUP



Classic minestrone soup image

Whip up this classic Italian vegetable soup with a rich tomato base and pasta. It's low in calories and packed with fibre and vitamin C

Provided by Esther Clark

Categories     Lunch, Starter

Time 1h5m

Number Of Ingredients 17

3 tbsp olive oil, plus extra to serve
1 onion, finely chopped
1 celery stick, finely chopped
1 carrot, peeled and finely chopped
1 courgette, finely chopped
70g diced smoked pancetta
1 large garlic clove, crushed
½ tsp dried oregano
1 x 400g can cannellini beans
1 x 400g can chopped tomatoes
2 tbsp tomato purée
1.2 litre vegetable stock
1 bay leaf
70g small pasta
100g greens - kale, chard or cavolo nero work well
handful of basil
finely grated parmesan, to serve

Steps:

  • Heat the oil in a large saucepan or casserole pot over a low-medium heat and gently fry the onion, celery, carrot, courgette and pancetta for 10 mins. Add the garlic and oregano, and cook for 1 min. Tip in the beans, chopped tomatoes, purée, stock and bay leaf. Season to taste. Bring to the simmer and cook for 30 mins.
  • Add the pasta and greens, and cook for a further 10 mins. Ladle into bowls and scatter with the basil and some parmesan.

Nutrition Facts : Calories 225 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 8 grams sugar, Fiber 7 grams fiber, Protein 9 grams protein, Sodium 0.98 milligram of sodium

MINESTRONE SOUP



Minestrone Soup image

Cook up a pot of Ellie Krieger's healthy Minestrone Soup from Food Network, loaded with fresh veggies, pasta and herbs.

Provided by Ellie Krieger

Time 45m

Yield 6 servings

Number Of Ingredients 16

2 tablespoons extra-virgin olive oil
1 large onion, diced
4 cloves garlic, minced
2 stalks celery, diced
1 large carrot, diced
1/3 pound green beans, trimmed and cut into 1/2-inch pieces (about 1 1/2 cups)
1 teaspoon dried oregano
1 teaspoon dried basil
Kosher salt and freshly ground pepper
1 28-ounce can no-salt-added diced tomatoes
1 14-ounce can crushed tomatoes
6 cups low-sodium chicken broth
1 15-ounce can low-sodium kidney beans, drained and rinsed
1 cup elbow pasta
1/3 cup finely grated parmesan cheese
2 tablespoons chopped fresh basil

Steps:

  • Heat the olive oil in a large pot over medium-high heat. Add the onion and cook until translucent, about 4 minutes. Add the garlic and cook 30 seconds. Add the celery and carrot and cook until they begin to soften, about 5 minutes. Stir in the green beans, dried oregano and basil, 3/4 teaspoon salt, and pepper to taste; cook 3 more minutes.
  • Add the diced and crushed tomatoes and the chicken broth to the pot and bring to a boil. Reduce the heat to medium low and simmer 10 minutes. Stir in the kidney beans and pasta and cook until the pasta and vegetables are tender, about 10 minutes. Season with salt. Ladle into bowls and top with the parmesan and chopped basil.

CLASSIC MINESTRONE SOUP



Classic Minestrone Soup image

Minestrone is a hearty, traditional Italian soup typically made with beans, pasta and lots of vegetables. Enjoy the slow-cooked flavor in just about 30 minutes.

Provided by College Inn® Broths and Stocks

Categories     Trusted Brands: Recipes and Tips     College Inn® Broths and Stocks

Time 35m

Yield 4

Number Of Ingredients 14

1 tablespoon olive oil
1 cup diced onion
¾ cup diced carrot
¾ cup sliced celery
1 teaspoon minced garlic
1 ½ teaspoons minced fresh rosemary
1 (15 ounce) can Contadina® Tomato Sauce
1 (15 ounce) can cannellini beans, rinsed and drained
2 cups College Inn® Chicken Broth
1 cup diced zucchini
½ cup dry ditalini pasta
¼ teaspoon black pepper
¼ cup chopped fresh Italian parsley
1 teaspoon Shredded Parmesan cheese

Steps:

  • Heat olive oil in a large saucepan or Dutch oven over medium-high heat. Cook onion, carrot, celery, garlic and rosemary until vegetables begin to soften, about 5 minutes.
  • Stir in tomato sauce, beans and 2 1/2 cups water. Add broth, zucchini, pasta and pepper; bring to a simmer. Cook, uncovered, 10 minutes or until pasta is tender, stirring occasionally. Stir in parsley. Serve topped with Parmesan cheese and additional parsley, if desired.

Nutrition Facts : Calories 235.3 calories, Carbohydrate 38.6 g, Cholesterol 0.3 mg, Fat 4.8 g, Fiber 8.4 g, Protein 9.6 g, SaturatedFat 0.6 g, Sodium 1220.5 mg, Sugar 5.9 g

MINESTRONE



Minestrone image

Vegetables and herbs fresh from my garden make this one of our favorite soups. This recipe makes a lot, so it's perfect for large gatherings or to freeze in smaller containers for fast meals.-Virginia Bauer, Botkins, Ohio

Provided by Taste of Home

Categories     Dinner     Lunch

Time 1h50m

Yield 20 servings (5 quarts).

Number Of Ingredients 20

2 cups coarsely chopped onions
1 cup sliced celery
1/4 cup minced fresh parsley
1/4 cup canola oil
2 garlic cloves, minced
5 cups beef broth
2 cups chopped tomatoes or 1 can (14-1/2 ounces) diced tomatoes, drained
1 can (15 ounces) tomato sauce
2 cups coarsely chopped cabbage
1 cup sliced fresh carrots
2 teaspoons dried basil or Italian seasoning
1/2 teaspoon salt
1/4 teaspoon pepper
1-1/2 pounds ground beef
1-1/2 cups sliced zucchini
1 cup cut fresh green beans
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 cup uncooked ditalini or 4 ounces spaghetti, broken into 3-inch pieces
1 cup grated Parmesan cheese

Steps:

  • In a stockpot, saute the onions, celery and parsley in oil until tender. Add garlic; cook 1 minute longer. Stir in the broth, tomatoes, tomato sauce, cabbage, carrots, basil, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 1 hour. , In a large skillet, cook beef over medium heat until no longer pink; drain. Stir into soup along with the zucchini, beans and pasta. Cover and simmer for 15-20 minutes or until vegetables and pasta are tender. Top each serving with cheese.

Nutrition Facts : Calories 209 calories, Fat 9g fat (3g saturated fat), Cholesterol 26mg cholesterol, Sodium 538mg sodium, Carbohydrate 19g carbohydrate (5g sugars, Fiber 4g fiber), Protein 14g protein.

CONTEST-WINNING EASY MINESTRONE



Contest-Winning Easy Minestrone image

This minestrone soup recipe is special to me because it's one of the few dinners my entire family loves. And I can feel good about serving it because it's full of nutrition and low in fat. -Lauren Brennan, Hood River, Oregon

Provided by Taste of Home

Categories     Dinner     Lunch

Time 1h5m

Yield 11 servings (2-3/4 quarts).

Number Of Ingredients 18

2 large carrots, diced
2 celery ribs, chopped
1 medium onion, chopped
1 tablespoon olive oil
1 tablespoon butter
2 garlic cloves, minced
2 cans (14-1/2 ounces each) reduced-sodium chicken broth
2 cans (8 ounces each) no-salt-added tomato sauce
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15 ounces) chickpeas, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1-1/2 cups shredded cabbage
1 tablespoon dried basil
1-1/2 teaspoons dried parsley flakes
1 teaspoon dried oregano
1/2 teaspoon pepper
1 cup uncooked whole wheat elbow macaroni
11 teaspoons grated Parmesan cheese

Steps:

  • In a large saucepan, saute the carrots, celery and onion in oil and butter until tender. Add garlic; cook 1 minute longer., Stir in the broth, tomato sauce, beans, chickpeas, tomatoes, cabbage, basil, parsley, oregano and pepper. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. Add macaroni; cook, uncovered, 6-8 minutes or until macaroni and vegetables are tender., Ladle soup into bowls. Sprinkle with cheese. Freeze option: Before adding cheese, freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth or water if necessary.

Nutrition Facts : Calories 180 calories, Fat 4g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 443mg sodium, Carbohydrate 29g carbohydrate (7g sugars, Fiber 7g fiber), Protein 8g protein. Diabetic Exchanges

MINESTRONE IN MINUTES



Minestrone in minutes image

Whip up a hearty bowl of soup in next to no time, perfect for a quick lunch or warming supper

Provided by Good Food team

Categories     Lunch, Soup

Time 10m

Number Of Ingredients 7

1l hot vegetable stock
400g tin chopped tomato
100g thin spaghetti , broken into short lengths
350g frozen mixed vegetable
4 tbsp pesto
drizzle of olive oil
coarsely grated vegetarian parmesan-style cheese , to serve

Steps:

  • Bring the stock to the boil with the tomatoes, then add the spaghetti and cook for 6 mins or until done. A few minutes before the pasta is ready, add the vegetables and bring back to the boil. Simmer for 2 mins until everything is cooked.
  • Serve in bowls drizzled with pesto and oil, sprinkled with parmesan.

Nutrition Facts : Calories 162 calories, Fat 2 grams fat, Carbohydrate 30 grams carbohydrates, Sugar 8 grams sugar, Fiber 6 grams fiber, Protein 8 grams protein, Sodium 0.54 milligram of sodium

MINESTRONE MACARONI II



Minestrone Macaroni II image

This is a variation on a recipe I found in Quick Cooking magazine, March/April 1998 issue. I've subsituted spaghetti sauce for the original italian seasoned diced tomatoes and sometimes use italian sausage instead of ground beef. Both versions are tasty.

Provided by growlieswife

Categories     One Dish Meal

Time 40m

Yield 6 serving(s)

Number Of Ingredients 8

1 lb ground beef or 1 lb Italian sausage
24 ounces spaghetti sauce
2 1/4 cups water
1 1/2 cups elbow macaroni, uncooked
15 ounces beef broth
16 ounces canned kidney beans
15 ounces canned garbanzo beans
14 1/2 ounces canned mixed vegetables

Steps:

  • Brown the ground beef or sausage; drain well. Place in a large dutch oven.
  • Add spaghetti sauce, water, broth and macaroni. Bring to a boil. Reduce heat and simmer covered for 12-15 minutes or until macaroni is tender.
  • Stir in vegetables and beans, heat through.

Nutrition Facts : Calories 541.5, Fat 16.7, SaturatedFat 5.1, Cholesterol 52.1, Sodium 1717.3, Carbohydrate 66.5, Fiber 9.8, Sugar 14.2, Protein 30.9

More about "minestrone ii food"

MINESTRONE SOUP RECIPE - BBC FOOD
웹 10시간 전 Ingredients 1 tbsp olive oil 1 onion, chopped 2 carrots, peeled and chopped 3 large celery sticks, chopped 2 garlic cloves, finely chopped 2 …
From bbc.co.uk
요리 Italian
범주 Light Meals & Snacks
서빙 4


MINESTRONE - AUTHENTIC ITALIAN RECIPE | 196 FLAVORS
웹 1일 전 Minestrone is a delicious thick Italian soup with cut seasonal vegetables, that sometimes includes pasta or rice. Prep Time 30 mins …
From 196flavors.com
5/5 (1)
범주 Soup
요리 Italian, Vegan, Vegetarian
소요 시간 2시간


THE BEST MINESTRONE SOUP RECIPE - SERIOUS EATS
웹 2023년 8월 30일 Drain and rinse. Combine beans, onion halves, carrot, celery, garlic cloves, rosemary, parsley, and bay leaf in a large pot and …
From seriouseats.com
평점 6
1회 섭취량당 칼로리 428
범주 Mains, Soups And Stews


MINESTRONE SOUP RECIPE | FOODBYMARIA RECIPES
웹 2022년 11월 2일 How to make this minestrone soup recipe: 1. For the soup, prepare all of your vegetables. 2. Dice the yellow onion, celery, carrots, green beans, and zucchini to be the small-medium size. 3. In a large soup pot …
From foodbymaria.com


BEST MINESTRONE SOUP RECIPE - HOW TO MAKE TRADITIONAL …
웹 2021년 7월 23일 Directions. Heat a heavy 4-quart (or larger) pot over medium-high heat. Pour in enough oil to coat the bottom of the pot. Add the onions and garlic; reduce the heat …
From food52.com


CLASSIC ITALIAN MINESTRONE SOUP RECIPE | THE …
웹 2022년 10월 11일 Minestrone (pronounced min-nuh-strow-nee) is a popular thick and hearty Italian soup, combining vegetables, beans, and small pasta. Actually, the history of minestrone soup points to it being what the Italians …
From themediterraneandish.com


ITALIAN MINESTRONE SOUP RECIPE | COOK IT REAL GOOD
웹 2021년 3월 7일 How to make Minestrone Soup - Step by Step. Heat olive oil in a dutch oven or large saucepan on medium heat. Add onion, carrots, celery and bacon and sauté until cooked, about 3 minutes. Add garlic and cook …
From cookitrealgood.com


MINESTRONE (RECIPE) | FOOD FANTASY WIKI | FANDOM
웹 2일 전 Description Minestrone Soup made from delicious chicken stock and vegetables. Attributes Restaurant Stats Additional statistics regarding the restaurant. Development …
From food-fantasy.fandom.com


MINESTRONE DEFINITION & MEANING - MERRIAM-WEBSTER
웹 2023년 8월 9일 minestrone: [noun] a rich thick vegetable soup usually with dried beans and pasta (such as macaroni or vermicelli).
From merriam-webster.com


HERE'S WHAT GOT MORE EXPENSIVE — AND CHEAPER — AT THE GROCERY …
웹 20시간 전 In the year through September, not adjusted for seasonal swings, grocery prices rose 2.4% — less than inflation overall, which was 3.7%. Food price increases have been …
From cnn.com


MINESTRONE SOUP - HEALTHY LITTLE FOODIES
웹 2017년 8월 21일 Heat oil in large saucepan; cook chopped onion, minced garlic and sliced leeks for 2 minutes. Add to pan, diced celery and carrots and sauté for a further 5 minutes. Add tomato paste and cook, stirring for 2 …
From healthylittlefoodies.com


CLASSIC MINESTRONE SOUP - SIMPLY RECIPES
웹 2023년 9월 4일 Minestrone soup is an Italian favorite! This version is made with cannellini beans, chicken stock, cabbage, potato, zucchini, carrots, plum tomatoes, and Parmesan cheese.
From simplyrecipes.com


CLASSIC MINESTRONE SOUP RECIPE - COOKIE AND KATE
웹 2020년 3월 24일 Method: Stovetop Cuisine: Italian ★★★★★ 4.9 from 1075 reviews Warm up with this vegetarian minestrone soup! This classic minestrone soup recipe is healthy, easy to make, and tastes incredible. …
From cookieandkate.com


MINESTRONE | TRADITIONAL VEGETABLE SOUP FROM ITALY, …
웹 One of the very bases of traditional Italian cuisine, minestrone is a thick, chunky soup made with whichever vegetables are in season. Historically, being a poor man's food dating as far back as the year 30 CE, this peasant …
From tasteatlas.com


THE DATA AND PUZZLING HISTORY BEHIND CALIFORNIA’S NEW RED FOOD …
웹 1일 전 The data and puzzling history behind California’s new red food dye ban The risk of red dye No. 3 is considered low, but its regulation is a head-scratcher. Beth ... (26.5 percent vs …
From arstechnica.com


MINESTRONE SOUP | JAMIE OLIVER RECIPES
웹 1일 전 Ingredients 1 clove of garlic 2 small onions olive oil 2 fresh bay leaves 2 carrots 2 sticks of celery 2 large handfuls of seasonal greens, such as savoy cabbage, curly kale, …
From jamieoliver.com


SURGING RENTS LIFT US CONSUMER PRICES; UNDERLYING INFLATION …
웹 22시간 전 Gasoline prices rose 2.1% after accelerating 10.6% in August. Food prices climbed 0.2% for a third straight month. Grocery food prices edged up 0.1%. Consumers paid more …
From reuters.com


CLASSIC MINESTRONE SOUP - A COMFORT FOOD RECIPE FOR TWO
웹 2023년 2월 18일 This classic Minestrone soup recipe is the perfect soup to make when you are cooking for two. It is a thick and hearty vegetable soup that also contains pasta which …
From icookfortwo.com


Related Search