Minced Beef Fried Rice Food

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GROUND BEEF FRIED RICE



Ground Beef Fried Rice image

This fried rice with ground beef is great with red wine, candlelight, and jazz music. Ok, this is the recipe my father's second wife said "captured my father" ... who knows? But it is very delicious! You can vary this additional veggies, mushrooms, etc., but start here first.

Provided by SouthernBellcook

Categories     Main Dish Recipes     Rice     Fried Rice Recipes

Time 40m

Yield 4

Number Of Ingredients 12

1 pound ground beef
1 tablespoon soy sauce
½ clove garlic, chopped
1 teaspoon ground black pepper
½ teaspoon salt
1 tablespoon vegetable oil
2 carrots, chopped
½ green bell pepper, chopped
½ sweet onion (such as Vidalia®), chopped
1 cup cooked rice
1 tablespoon butter
1 egg

Steps:

  • Combine ground beef, soy sauce, garlic, black pepper, and salt in a large skillet over medium-high heat. Cook and stir until browned and crumbly, 5 to 7 minutes. Remove beef to a plate. Drain and discard grease from the skillet.
  • Heat vegetable oil in the same skillet over medium heat. Add carrots, bell pepper, and onion; cook until tender, 15 to 20 minutes. Add cooked rice and beef to the skillet, toss to combine, and heat until warmed through.
  • Meanwhile, melt butter in a small nonstick skillet over medium heat. Crack egg into pan. Cover with a tight fitting lid and cook 3 minutes, or until white is set. Place egg on top of beef fried rice.

Nutrition Facts : Calories 397.3 calories, Carbohydrate 18.8 g, Cholesterol 123.8 mg, Fat 25.5 g, Fiber 2.1 g, Protein 22.5 g, SaturatedFat 9.7 g, Sodium 647 mg, Sugar 3.5 g

GROUND BEEF FRIED RICE



Ground Beef Fried Rice image

Here's an easy and delicious fried rice recipe make with lean ground beef and lots of vegetables. Perfect for a healthy week-night meal.

Provided by Chris from Kansas

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

3/4 lb extra lean ground beef
6 green onions, chopped
3 large celery ribs, chopped
8 ounces bean sprouts
1/2 cup chopped fresh mushrooms
1/2 cup finely chopped red bell pepper
1 teaspoon grated gingerroot
2 cups cooked rice
3 tablespoons soy sauce
salt & freshly ground black pepper

Steps:

  • Brown ground beef in large skillet.
  • Drain.
  • Stir in onions, celery, bean sprouts, mushrooms, red bell pepper and gingerroot.
  • Cook over medium-high heat 5 minutes or until vegetables are crisp-tender, stirring frequently.
  • Stir in rice and soy sauce.
  • Season with salt and black pepper to taste.
  • Heat thoroughly, stirring occasionally.

Nutrition Facts : Calories 283.4, Fat 4.8, SaturatedFat 2, Cholesterol 52.7, Sodium 855.3, Carbohydrate 35.2, Fiber 3.2, Sugar 4.9, Protein 24.8

GROUND BEEF FRIED RICE



Ground Beef Fried Rice image

Years ago, I frequently depended on economical ground beef to feed my three hungry kids. I fixed it every way imaginable. This was one of our favorites.-Edith Haney, Erie, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 8

3 eggs
Dash pepper
3 tablespoons vegetable oil, divided
1 pound ground beef, cooked and drained
2 cups cooked long grain rice
2 small onions, chopped
3 tablespoons soy sauce
1 teaspoon sugar

Steps:

  • In a large bowl, beat eggs and pepper until blended. In a large skillet, heat 1 tablespoon oil over medium-high heat. Pour eggs into skillet. As eggs set, lift edges, letting uncooked portion flow underneath. , When eggs are completely cooked, remove from the skillet; cut into strips; return to pan. Stir in the remaining ingredients. Cook and stir over medium-low heat in remaining oil for 5 minutes or until heated through.,

Nutrition Facts : Calories 300 calories, Fat 16g fat (5g saturated fat), Cholesterol 143mg cholesterol, Sodium 543mg sodium, Carbohydrate 18g carbohydrate (3g sugars, Fiber 1g fiber), Protein 19g protein.

BEEF FRIED RICE



Beef Fried Rice image

Make and share this Beef Fried Rice recipe from Food.com.

Provided by weekend cooker

Categories     Long Grain Rice

Time 35m

Yield 6 , 6 serving(s)

Number Of Ingredients 9

1 lb ground beef
3 eggs
1 tablespoon black pepper
4 tablespoons vegetable oil, divided
2 cups cold cooked long-grain rice
2 small onions, chopped
2 tablespoons soy sauce
1 teaspoon sugar
1 teaspoon brown sugar

Steps:

  • In a skillet, cook beef untilno longer pink, and drain.
  • In a large bowl, beat eggs, and pepper.
  • In a skillet, heat 2 tablespoons, oil over medium heat.
  • Add eggs to skillet.
  • As eggs set, lift the edges, letting uncooked portion flow underneath.
  • When eggs are completely cooked, remove from skillet, and cut into strips.
  • Return to pan.
  • Stir in remaining ingredients.
  • Cook and stir over low heat in remaining oil for 5 minutes, or until heated through.

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