Mince Beef Stew Food

GROUND BEEF AND VEGETABLE STEW

Steps:

• Heat a large skillet over medium-high heat. Cook and stir ground beef, onion, and garlic in the hot skillet until beef is browned and crumbly, 5 to 7 minutes. Drain and discard grease. Add 4 cups water and beef base; stir to combine. Add tomato sauce, Worcestershire sauce, pepper, celery salt, and marjoram; bring to a simmer.
• Add carrots and simmer for 35 minutes. Add potatoes and green beans; cook until tender, about 15 minutes.
• Meanwhile, mix flour and 2 tablespoons water together in a small bowl until no longer lumpy, adding more water if necessary. Stir into stew and simmer until thickened, 5 to 10 minutes.

SAVOURY MINCE

Steps:

• Heat the oil in a shallow casserole and fry the chopped onions and garlic until soft.
• Stir through the dried Italian herbs then turn up the heat and add the beef mince. Break up the mince with a wooden spoon and continue to stir until the mince changes colour.
• Stir in the flour and cook for a minute, before adding the tomato puree, beef stock and marmite. Simmer for 15 minutes on a low heat, stirring occasionally.
• Stir in the frozen mixed vegetables and cook for 6-8 minutes until the vegetables are tender. Serve with roast potatoes or mash.

DAD'S NEW ZEALAND MINCE STEW

Steps:

• Heat oil in a large pot over medium heat. Saute onions until browned; remove from pot, and set aside. Add ground beef to pot, and cook until evenly brown. Add garlic, and cook for 2 minutes. Stir in browned onions, and cook on high heat for 3 to 5 minutes. Stir in 1 cup of water. Reduce heat, cover, and simmer for 20 minutes.
• Stir in ketchup, beef stock, and teriyaki sauce. Season with pepper, curry powder, garlic powder, and onion powder. Cover, and simmer for about 2 hours.
• Mix together 1 tablespoon flour and 1/2 cup water. Stir into stew, and cook until thickened.

SLOW-COOKER BEEF STEW

Steps:

• Layer the potatoes, carrots, onion and celery in a 5-qt. slow cooker. Place flour in a large shallow dish. Add stew meat; turn to coat evenly. In a large skillet, brown meat in oil in batches. Place over vegetables., In a large bowl, combine the tomatoes, broth, mustard, salt, pepper, thyme and, if desired, browning sauce. Pour over beef. Cover and cook on low for 7-8 hours, or until the meat and vegetables are tender. If desired, sprinkle with fresh thyme before serving.

MINCE BEEF STEW

Steps:

• With a food processor with the grater attachment, grate the carrots, swede and onions.
• Put everything except the bay leaves and water into a large pan and heat, stirring, until the meat is browned.
• Add a teaspoon of salt, a sprinkle of black pepper, the bay leaves and enough water to stop it sticking to the pan (depends on how much water is in the beef).
• Simmer for 45 minutes, checking occasionally that it is not sticking, and topping up with water if necessary.
• Taste and adjust seasoning as required.

NEW ZEALAND MINCE STEW

Steps:

• Heat oil in a large pot over medium heat, then add onions & saute until browned, about 8-10 minutes. Remove from pot & set aside.
• Add ground beef to the pot & cook until evenly brown, about 5 minutes.
• Add garlic & cook for 2 minutes, then stir in browned onions & cook on high heat for 3-5 minutes.
• Stir in 1/2 cup of water, then reduce heat & cover, simmering for 20 minutes.
• Stir in ketchup, beef stock & teriyaki sauce. Season with pepper, curry powder, garlic powder & onion powder.
• Cover & simmer for about 2 hours.
• Mix together 1 tablespoon of flour & 1/4 cup of water, then stir it into the stew & cook until thickened, about 5 minutes.
• Very tasty served with toasted whole wheat bread.

MINCED BEEF & SWEET POTATO STEW

Steps:

• Heat the oil in a large pan, add the onion, carrot and celery, and sweat for 10 mins until soft. Add the beef and cook until it is browned all over.
• Add the tomato purée and cook for a few mins, then add the mushroom ketchup, tomatoes, sweet potatoes, herbs and a can full of water. Season well and bring to the boil.
• Simmer on a low heat for 40-45 mins until the sweet potatoes are tender, stirring a few times throughout cooking to make sure they are cooking evenly.
• Once cooked, remove the bay leaf, stir through the chopped parsley and serve with cabbage.