Mild Curry Ground Beef And Cabbage Food

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GROUND BEEF AND CHOPPED CABBAGE



Ground Beef and Chopped Cabbage image

This is a hearty meal that's easy to make and keeps well. I use a slotted spoon to serve it with rice and sweet cornbread.

Provided by slygusa

Categories     100+ Everyday Cooking Recipes

Time 45m

Yield 10

Number Of Ingredients 10

1 tablespoon olive oil
1 large onion, chopped
1 ½ pounds ground beef
1 teaspoon garlic powder
½ teaspoon red pepper flakes
½ teaspoon Italian seasoning
salt and pepper to taste
1 small head cabbage, chopped
2 (14.5 ounce) cans diced tomatoes
1 (14.5 ounce) can tomato sauce

Steps:

  • Heat olive oil in a large heavy pot or a 6-quart Dutch oven over medium heat. Cook and stir onion in hot oil until translucent, about 5 minutes.
  • Break ground beef into small chunks and add to the pot; cook and stir, continuing to break the beef into smaller pieces, until the beef is completely browned, 5 to 7 minutes.
  • Season beef mixture with garlic powder, red pepper flakes, Italian seasoning, and a dash of salt. Stir cabbage, diced tomatoes, and tomato sauce with the beef mixture; bring to a boil, reduce heat to low, and cook mixture at a simmer until cabbage is fork-tender, about 25 minutes. Season with salt and pepper.

Nutrition Facts : Calories 178 calories, Carbohydrate 8.7 g, Cholesterol 42.6 mg, Fat 9.7 g, Fiber 2.8 g, Protein 13.3 g, SaturatedFat 3.5 g, Sodium 204.4 mg, Sugar 5.1 g

MILD CURRY GROUND BEEF AND CABBAGE



Mild Curry Ground Beef and Cabbage image

This is what we call Chop Suey, my hubby's family call it chow mein... it is nothing like the recipes that are named that on this site, must be an Aussie thing.

Provided by happygurl06

Categories     Meat

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 11

500 g lean ground beef
1 onion, diced
1 tablespoon butter
1 tablespoon curry powder
1 large carrot, diced small
2 celery ribs, sliced
425 g corn kernels (use the water inside too)
45 g sachet chicken noodle soup mix
3 cups sliced cabbage
2 tablespoons Kikkoman soy sauce
1 cup water

Steps:

  • Melt butter in non stick fry pan.
  • Add onion and cook until soft.
  • Add beef and brown.
  • Add curry powder, cook for 2 minutes.
  • Add the rest of the ingredients and cook for 20-30 minutes on low until cabbage is cooked.
  • Serve over white rice.

Nutrition Facts : Calories 666.5, Fat 21.5, SaturatedFat 8.6, Cholesterol 144.4, Sodium 3381.8, Carbohydrate 78.3, Fiber 8, Sugar 5.9, Protein 42.3

MILD BEEF CURRY



Mild Beef Curry image

I tend to like my curry spicy, but there's nothing wrong with mild curry, so I found this. From "Ways to prepare meat".

Provided by House

Categories     Curries

Time 2h10m

Yield 6 serving(s)

Number Of Ingredients 10

1 1/2 lbs chuck steaks
2 tablespoons butter
2 large onions, chopped
2 tablespoons curry powder
1/2 cup beef stock
1 tablespoon lemon juice
1/2 teaspoon ground ginger
1/2 teaspoon ground cinnamon
1/2 cup coconut milk
2 teaspoons salt

Steps:

  • Cut steak into small cubes and brown on all sides in the butter in a frying pan. Set meat aside.
  • Add a little more butter and the onion. Fry until soft and stir in the curry powder and cook for 3 minutes until the mixture is well browned.
  • Return the beef to the pan stirring well and lifting anything stuck to the bottom of the pan. Cover with the rest of the ingredients and cook again for 2 minutes.
  • Simmer gently, covered lightly, for 1 1/2 hours or until the meat is tender and the sauce has thickened.

Nutrition Facts : Calories 401.3, Fat 30.8, SaturatedFat 15.4, Cholesterol 88.4, Sodium 949.6, Carbohydrate 8.8, Fiber 2.1, Sugar 3.8, Protein 22.5

CURRIED BEEF WITH WINTER VEGETABLES



Curried Beef with Winter Vegetables image

The UK has a large Indian/Pakistani population, so curry is a popular meal where I live. I don't like hot curries, but mild ones are a nice change. This is a mild curried beef recipe with root vegetables. It's very filling and goes nicely with brown basmati rice. Chinese Five Spice is a mixture of aniseed, cinnamon, fennel, pepper, and cloves.

Provided by OLENAJOY

Categories     World Cuisine Recipes     Asian     Indian

Time 2h5m

Yield 8

Number Of Ingredients 18

½ pound beef for stew, such as beef chuck roast, cut into 1-inch chunks
3 tablespoons olive oil
2 (3 inch) pieces fresh ginger root, peeled and diced
3 cloves garlic, minced
2 onions, peeled and diced
2 celery ribs, chopped
2 tablespoons curry powder, or to taste
2 teaspoons coriander powder
1 teaspoon Asian five-spice powder
1 teaspoon ground turmeric
2 carrots, peeled and sliced
parsnips, peeled and sliced
2 potatoes, peeled and cubed
1 zucchini, sliced
2 apples - peeled, cored and chopped
1 cup raisins
1 cup cashews
½ cup water

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a roasting pan with aluminum foil.
  • Place the beef into a pan with enough water to cover. Bring to a boil, reduce heat and simmer for 30 minutes.
  • Meanwhile, heat the olive oil in a deep pot over medium-high heat. Stir in the ginger, garlic, onions, and celery, and cook until vegetables soften, about 5 minutes. Mix in the curry powder, coriander powder, five-spice powder, and turmeric, and toss to evenly coat the onion mixture. Cook about 5 minutes more, and stir in the carrots, parsnips, potatoes, zucchini, and apples. Stir in the beef with its cooking liquid, raisins, and cashews, and toss to evenly blend the spices.
  • Pour the beef and vegetable mixture into the prepared roasting pan. Drizzle 1/2 cup water over the mixture. Cover the pan with aluminum foil.
  • Bake in preheated oven until heated through, about 1 hour.

Nutrition Facts : Calories 343.4 calories, Carbohydrate 40.7 g, Cholesterol 15.6 mg, Fat 17.5 g, Fiber 5.1 g, Protein 10.3 g, SaturatedFat 3.9 g, Sodium 158.9 mg, Sugar 17.2 g

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