Middle Eastern Chicken With Moghrabieh Couscous Food

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MORROCAN CHICKEN WITH COUSCOUS



Morrocan Chicken With Couscous image

Make and share this Morrocan Chicken With Couscous recipe from Food.com.

Provided by noway

Categories     Whole Chicken

Time 1h40m

Yield 6 serving(s)

Number Of Ingredients 19

1/2 cup flour
3 tablespoons sweet paprika
2 teaspoons salt (optional)
1/2 teaspoon black pepper
3 -3 1/2 lbs chicken, cut into 8 serving pieces
2 -3 tablespoons olive oil
1 yams or 1 sweet potato, peeled and cut into 1-inch pieces
1 onion, thinly sliced
2 garlic cloves, minced
1 bay leaf
1 tablespoon ground cumin
1 tablespoon ground cardamom
1 teaspoon ground cinnamon
generous pinch saffron thread
1/2 cup raisins
1/2 cup chopped dried apricot
3 cups chicken broth
1 cup couscous
1/4 cup minced of fresh mint

Steps:

  • In a large bowl, combine the flour, paprika, salt (optional), and pepper. Add the chicken and mix so that all sides are well covered.
  • In a large, heavy pot, heat the olive oil over medium-low heat. Add the chicken in batches and cook, turning occasionally, until brown on all sides, about 10 minutes.
  • Add the sweet potato or yam, onion, garlic, bay leaf, cumin, cardamom, cinnamon, saffron, raisins, dried apricots, and chicken broth.
  • Bring to a boil, then reduce the heat to medium-low.
  • Cover and simmer for 1 hour, or until chicken is tender and the potatoes are very soft. Taste and adjust the seasoning if necessary.
  • Uncover, add the couscous and mint, and stir. Reduce the heat to low. Cover again and simmer for another 5 minutes.
  • Turn off the heat and allow the pot to sit, covered, for 10 minutes. Uncover and, using tongs or a big fork, fluff everything in the pot. Put the lid back on and let sit for another 3 minutes before serving.

Nutrition Facts : Calories 646, Fat 27.2, SaturatedFat 6.9, Cholesterol 103.5, Sodium 492.5, Carbohydrate 65.6, Fiber 7.2, Sugar 14.7, Protein 35.5

MIDDLE EASTERN CHICKEN WITH PUMPKIN AND COUSCOUS



Middle Eastern Chicken With Pumpkin and Couscous image

This is a simple and very delicious recipe, easy to make and so yummy. We got this recipe from the McCormick foods sample pack of Middle Eastern Spices (Harissa).

Provided by Cas Lisa

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

400 g chicken fillets
300 g pumpkin or 300 g butternut squash, peeled and diced
10 g harissa (McCormick's Middle Eastern Spices)
2 tablespoons olive oil
1/2 cup chopped coriander
1 lemon, juice of
1 lemon, zest of
100 g goat milk feta
2 cups cooked couscous

Steps:

  • Preheat oven to 200 degrees celcius.
  • Combine chicken, pumpkin, spice and oil and place on a baking tray.
  • Bake for around 20-25 minutes.
  • Cool slightly and slice the chicken into strips.
  • In a large serving bowl combine the coriander, lemon juice and rind, feta cheese, and couscous; mix well.
  • Finally fold through the pumpkin and the chicken pieces.
  • Serve garnished with lemon slices and coriander.

Nutrition Facts : Calories 284.2, Fat 9.6, SaturatedFat 1.6, Cholesterol 64, Sodium 121.8, Carbohydrate 24, Fiber 1.6, Sugar 1.4, Protein 25

MIDDLE EASTERN CHICKEN WITH MOGHRABIEH COUSCOUS



Middle Eastern Chicken With Moghrabieh Couscous image

I bought some giant cous cous - Moghrabieh - and wasn't sure what to do with it. Moghrabieh is also known as Lebanese, Israeli and Giant Couscous. After looking for some recipes, I decided to throw caution to the wind and create my own dish based on what I'd read and what I like. The result was delicous, so thought I'd better write it down before I forget it. The Moghrabieh is like small round balls of pasta, rather than a grain, and so I cooked it like pasta.

Provided by amanda l b

Categories     One Dish Meal

Time 55m

Yield 2 serves, 2 serving(s)

Number Of Ingredients 10

4 -6 chicken drumsticks, skin removed
1 tablespoon olive oil
1 onion, finely diced
1 liter chicken stock
1 teaspoon fennel seed
1 teaspoon ground cumin
1 teaspoon ground coriander
2 roma tomatoes, diced
1 cup israeli couscous (Moghrabieh)
2 liters water

Steps:

  • Using spray oil or the olive oil, coat a heavy based casserole dish or pot and place on cook top.
  • When the oil is hot, add the chick drumsticks and cook for about 5 mins so that the chicken is turning a golden brown.
  • Add the onion, and continue cooking unitl the onion is translucent - about 5 minutes If either onion or chicken starts to burn, reduce the heat.
  • Add the fennel seeds, cumin and corriander and cook another minute.
  • Add the chicken stock and increase the heta if needed, so that the stock reaches boiling point, then turn down and simmer gently for 30 minutes.
  • While the chicken is cooking, add the Moghrabieh to a pot of boiling water and cook for about 15 minutes or until the Moghrabieh is cooked but not mushy. Drain and set aside.
  • After 30 minutes, add the tomato to the chicken and cook a further 15 minutes. If needed increase the cooking time if the chicken is not yet 'falling off the bone'.
  • Remove the chicken from the pot and remove chicken from the bone.
  • If the mixture is too watery at this stage, turn up the heat so that the remaining liquid reduces and thickens.
  • Return the chicken to the sauce once the right consistency has been achieved.
  • To serve, add the Moghrabieh to bowls and top with the chicken mixture.

Nutrition Facts : Calories 846.9, Fat 26.8, SaturatedFat 6.2, Cholesterol 133.5, Sodium 882.7, Carbohydrate 94.3, Fiber 6.7, Sugar 12, Protein 53.5

MIDDLE EASTERN CHICKEN POT AND BUTTER-NUT COUSCOUS



Middle Eastern Chicken Pot and Butter-Nut Couscous image

Make and share this Middle Eastern Chicken Pot and Butter-Nut Couscous recipe from Food.com.

Provided by Rose J

Categories     Lunch/Snacks

Time 40m

Yield 6 serving(s)

Number Of Ingredients 20

1/4 cup extra virgin olive oil
1 1/2 lbs boneless skinless chicken thighs, chopped into bite-sized pieces
1 onion, thinly sliced
3 garlic cloves, grated
1 cup carrot, shredded
1 fresh bay leaf
1 teaspoon smoked paprika
1 teaspoon ground cumin
1 teaspoon coriander
1 pinch ground cinnamon
salt & freshly ground black pepper
3/4 cup dried apricot, chopped
1 lemon, juice and zest of
3/4 cup kalamata olive, chopped
4 cups chicken stock
2 tablespoons butter
3 tablespoons pine nuts
1/4 cup sliced almonds
1 1/2 cups couscous
1/4 cup flat leaf parsley, chopped

Steps:

  • Heat the extra-virgin olive oil in a deep skillet over medium-high heat. When the oil ripples add the chicken and brown 3 to 4 minutes on each side. Add the onions, garlic, carrots, bay leaf and season with spices, salt and pepper, cook 5 to 6 minutes. Stir the fruits into the chicken and vegetables, add the zest of the lemon, olives and 2 1/2 cups of stock. Reduce heat to low and simmer 10 minutes more. Sprinkle with lemon juice and turn off heat. Remove bay leaf.
  • While chicken simmers, melt butter in a sauce pot over medium heat. Add nuts and lightly toast for a couple of minutes. Add 1 1/2 cups stock and bring up to a boil then stir in couscous. Cover and let stand 5 minutes.
  • Serve chicken over couscous, or vice versa, and garnish with parsley.
  • Prep Time:.

Nutrition Facts : Calories 600.9, Fat 26.4, SaturatedFat 6, Cholesterol 109.4, Sodium 522.3, Carbohydrate 57, Fiber 5.6, Sugar 13.4, Protein 34.7

MIDDLE EASTERN CHICKEN POT AND BUTTER-NUT COUSCOUS



Middle Eastern Chicken Pot and Butter-Nut Couscous image

This recipe jumps with flavor and smells awesome! An easy, 30 min meal from Rachael Ray. My family loved this!!!

Provided by Chill

Categories     Chicken

Time 40m

Yield 4 serving(s)

Number Of Ingredients 20

1/4 cup olive oil
1 1/2 lbs boneless skinless chicken thighs (chopped into bite-sized pieces)
1 onion, thinly sliced
3 garlic cloves, minced
1 cup shredded carrot
1 fresh bay leaf (I used dried)
1 teaspoon smoked paprika
1 teaspoon ground cumin
1 teaspoon coriander
1 pinch ground cinnamon
salt & freshly ground black pepper
3/4 cup chopped dried fruits (I used dates and apricots)
1 lemon, juice and zest of
3/4 cup pitted mixed olive, chopped
4 cups chicken stock, divided
2 tablespoons butter
3 tablespoons pine nuts
1/4 cup sliced almonds
1 1/2 cups couscous
chopped fresh parsley

Steps:

  • Heat oil over medium-high heat and add chicken. Brown 3-4 minutes on each side. Drain leaving a small amount of oil in pan.
  • Add onions, garlic, carrots, bay leaf and season with spices, salt and pepper to pan. Cook 5-6 minutes.
  • Stir in fruits, add lemon zest, olives and 2 1/2 c stock.
  • Reduce heat to low and simmer 10 minutes. Sprinkle with lemon juice and turn off heat. Remove bay leaf.
  • While chicken simmers, melt butter in sauce pan over medium heat.
  • Add nuts and lightly toast for a few minutes.
  • Add 1 1/2 c stock and bring up to a boil then stir in couscous. Stir and cover. Let stand 5 minute.
  • Serve chicken over couscous and garnish with parsley.
  • This rocks!

Nutrition Facts : Calories 841.3, Fat 39.5, SaturatedFat 9, Cholesterol 164.1, Sodium 779, Carbohydrate 70, Fiber 6.5, Sugar 7.1, Protein 51.1

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