Microwave Tomato Risotto Food

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QUICK TOMATO RISOTTO



Quick tomato risotto image

Making risotto doesn't have to involve hours of stirring over the stove, as this easy tomato recipe proves

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Side dish, Snack, Supper

Time 25m

Number Of Ingredients 8

250g risotto rice
1 onion , finely chopped
50g butter
250ml vegetable stock
500ml carton passata
500g punnet cherry tomato
100g ball mozzarella , drained and cut into large chunks
grated parmesan (or vegetarian alternative) and shredded basil , to serve

Steps:

  • Tip the rice, onion and half the butter into a large microwave-proof bowl. Cover and cook in the microwave on High for 3 mins. Stir in the stock and passata, then continue to cook, uncovered, for 10 mins. Give it a good stir and mix in the tomatoes and mozzarella. Microwave on High for a further 8 mins until the rice is cooked and the tomatoes have softened.
  • Leave the risotto to relax for a few mins, then stir in the remaining butter, parmesan and basil. Season to taste and serve straight from the bowl.

Nutrition Facts : Calories 435 calories, Fat 17 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 62 grams carbohydrates, Sugar 10 grams sugar, Fiber 3 grams fiber, Protein 13 grams protein, Sodium 1.34 milligram of sodium

MICROWAVE TOMATO RISOTTO



Microwave Tomato Risotto image

This is a GREAT risotto though it's not made in the traditional way. It takes about the same length of time compared with the stove top version, but the advantage is that you don't have to stay with it. I usually serve this with a piece of sirloin steak and a green salad.

Provided by Magpie Jo

Categories     Lunch/Snacks

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 8

2 tablespoons olive oil
1 onion, finely diced
1 1/3 cups arborio rice
1 liter chicken stock
1 (400 g) can diced tomatoes
1/2 cup grated romano cheese
2 teaspoons butter
extra romano cheese (to garnish)

Steps:

  • Place stock in a saucepan and bring to boil on stove. You can use the stock cold if you can't be bothered doing this but the risotto will take longer to cook.
  • In a large microwave casserole dish, with a lid, cook onion in the oil for 2 mins on high.
  • Add rice and cook a further 2 minutes in microwave oven.
  • Add chicken stock and tomatoes and cook, covered, on high for about 15- 20 mins until liquid is almost absorbed.
  • Allow to stand for 5 mins then fold in the romano and butter.
  • Sprinkle extra romano on top to serve.
  • Note: If you wish you can substitute the canned tomatoes for fresh, skinned tomatoes,which gives a slightly different result.

Nutrition Facts : Calories 476.4, Fat 15.1, SaturatedFat 4.9, Cholesterol 23.7, Sodium 514, Carbohydrate 68.5, Fiber 3.5, Sugar 7.9, Protein 15.3

MICROWAVE RISOTTO PRIMAVERA



Microwave risotto primavera image

A classic recipe with a cheat's method - just pop this in the microwave for speedy results. It's high in fibre and folic acid, and low in fat

Provided by Good Food team

Categories     Dinner, Main course, Supper

Time 25m

Number Of Ingredients 7

350g risotto rice
175ml white wine
850ml hot vegetable stock
500g frozen pea and bean mix (available in Waitrose)
100g pack asparagus tips
100g soft goat's cheese , or vegetarian alternative
handful of mint leaves, roughly torn

Steps:

  • Measure the rice into a large microwaveable bowl, then pour in the wine and a third of the stock. Cover with cling film, then microwave on High for 10 mins. Stir the rice, then add another third of the stock, re-cover and microwave again for 3 mins.
  • Stir the rice again, then add the frozen veg, asparagus and the rest of the stock. Re-cover and microwave for 7 mins. Stir in the cheese and mint, then leave the risotto to stand for 2 mins before serving.

Nutrition Facts : Calories 461 calories, Fat 6 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 84 grams carbohydrates, Sugar 7 grams sugar, Fiber 9 grams fiber, Protein 19 grams protein, Sodium 0.6 milligram of sodium

MICROWAVE RISOTTO



microwave risotto image

this is from barbara kafka's "microwave gourmet". i make it often, it's so easy. no stirring like the traditional recipe. add an extra cup of water if you like yours creamier.

Provided by chia2160

Categories     Short Grain Rice

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8

2 tablespoons butter
2 tablespoons olive oil
1/2 cup chopped onion
1 cup arborio rice
4 cups chicken broth
3 -5 saffron strands
salt and pepper
grated parmesan cheese (optional)

Steps:

  • heat butter and oil in pie dish, uncovered for 2 minutes on hi.
  • add onion, stir, cook for 4 minutes on hi.
  • stir in rice to coat, cook 4 minutes on hi.
  • mix saffron into broth, add to rice, cook on hi for 9 minutes.
  • stir and cook on hi for 9 minutes more.
  • let sit for a few mins, add salt, pepper and cheese.

Nutrition Facts : Calories 224.4, Fat 9.4, SaturatedFat 3.4, Cholesterol 10.2, Sodium 532.5, Carbohydrate 28.2, Fiber 1.2, Sugar 1, Protein 5.6

TOMATO RISOTTO



Tomato Risotto image

One of my favourites, a magical food created out of my favourite colour - red, tomatoes:) Ahh! Try this, you'll never regret it!

Provided by Charishma_Ramchanda

Categories     Short Grain Rice

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9

25 g butter
1 tablespoon olive oil
3 shallots, finely chopped
175 g arborio rice
1 tablespoon tomato puree
1 (400 g) can chopped tomatoes
600 ml light vegetable stock
25 g parmesan cheese or 25 g cheddar cheese, grated
3 tablespoons fresh basil, chopped

Steps:

  • Preheat the oven to 180 deg C.
  • Then melt the butter with the oil in a heavy-based pan and fry the shallot until soft (but not coloured) i.e. for about 5-10 minutes should be great.
  • Next, as you turn the heat up slightly, add the rice and stir to coat it thoroughly with the buttery juices.
  • Add the puree and the tomatoes and stir well.
  • Add a ladle of stock and allow that to bubble!
  • Then add the rest of the stock and bring up to a simmer.
  • Stir once, transfer to a warm ovenproof dish and put it (uncovered) in the middle of the oven.
  • After 10 minutes, remove it and stir once.
  • Return to the oven for 10 minutes.
  • When the risotto is ready, take it out, stir in the cheese and basil.
  • Season and leave to stand for a few minutes before serving.

Nutrition Facts : Calories 288.8, Fat 10.7, SaturatedFat 4.8, Cholesterol 18.9, Sodium 139.8, Carbohydrate 41.8, Fiber 2.6, Sugar 2.9, Protein 6.7

CREAMY TOMATO RISOTTO



Creamy tomato risotto image

A budget rice dish flavoured with rosemary, basil and sweet cherry tomatoes. An ideal midweek supper

Provided by Angela Boggiano

Categories     Main course

Time 40m

Number Of Ingredients 11

400g can chopped tomato
1l vegetable stock
knob of butter
1 tbsp olive oil
1 onion, finely chopped
2 garlic cloves, finely chopped
1 rosemary sprig, finely chopped
250g risotto rice
300g cherry tomato, halved
small pack basil, roughly torn
4 tbsp grated parmesan

Steps:

  • Tip the chopped tomatoes and half the stock into a food processor and pulse until smooth. Pour into a saucepan with the remaining stock, bring to a gentle simmer and keep over a low heat.
  • Meanwhile, place the butter and oil in the base of a large saucepan and heat gently until the butter has melted. Add the onion and gently cook for 6-8 mins until softened. Stir in the garlic and rosemary, then cook for 1 min more. Add the rice and cook, stirring, for 1 min.
  • Start adding the hot stock and tomato mixture about a quarter at a time. Let the risotto cook, stirring often, adding more stock as it is absorbed. After you have added half the stock, add the cherry tomatoes. After 20-25 mins, the rice should be creamy and tender, the cherry tomatoes softened and all of the stock should be used up.
  • Cover and leave for 1 min, then stir in the basil. Serve sprinkled with Parmesan and a good grinding of black pepper.

Nutrition Facts : Calories 381 calories, Fat 10 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 61 grams carbohydrates, Sugar 9 grams sugar, Fiber 4 grams fiber, Protein 13 grams protein, Sodium 1.1 milligram of sodium

TOMATO RISOTTO



Tomato Risotto image

Provided by Barbara Kafka

Categories     Rice     Tomato     Appetizer     Winter     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Serves 3 as a first course, 6 as a side dish

Number Of Ingredients 10

2 tablespoons unsalted butter
2 tablespoons olive oil
1/2 cup minced yellow onion (about 1/4 pound)
1 tablespoon minced garlic (about 4 cloves)
1 cup Arborio rice
2 cups canned Italian tomatoes, pureed with juice
1 1/4 cups homemade or canned chicken broth
Freshly ground black pepper
1/3 cup freshly grated Parmesan cheese
coarse salt (optional)

Steps:

  • 1. Heat butter and oil in a 10-inch quiche dish or 11" x 8 1/2" x 2" dish, uncovered, at 100% for 2 minutes
  • 2. Stir in onions and garlic. Cook, uncovered, at 100% for 4 minues. Add rice and stir to coat. Cook for 4 minutes more.
  • 3. Add tomatoes and broth. Cook, uncovered, at 100% for 9 minutes. Stir well and cook for 9 minutes more, 14 mintues for a thoroughly creamy risotto.
  • 4. Remove from oven. Stir in pepper and cheese, add salt to taste, if desired, and serve hot.
  • To serve 6 as a first course, 10 as a side dish. Increase broth to 2 3/4 cups and double all other ingredients. Heat butter in a 14" x 11" x 2" dish for 2 minutes. Add onions and garlic and cook for 3 minutes. Add rice and cook for 4 minutes more. Stir in tomatoes and broth and cook for 18 minutes. Stir and cook for 18 minutes more. Remove from oven. Stir in pepper, cheese, and salt to taste.

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