CINNAMON-SPICED BANANAS
The whole family will love this special treat that uses the microwave so it's ready in a flash. Plus, it's a delicious way to jazz up bananas and add more fruit to your diet. Janet Hommes - Surprise, Arizona
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Place bananas in a small microwave-safe bowl. Top with brown sugar, vanilla and cinnamon; dot with butter., Cover and microwave on high for 1-2 minutes or until sugar is melted, stirring once. Spoon banana mixture into bowls; top with ice cream. Serve immediately.
Nutrition Facts : Calories 211 calories, Fat 5g fat (3g saturated fat), Cholesterol 16mg cholesterol, Sodium 50mg sodium, Carbohydrate 42g carbohydrate (30g sugars, Fiber 3g fiber), Protein 3g protein.
RIPEN BANANA IN THE MICROWAVE
This was so easy in the microwave. Whether you want to use the mashed bananas in sweet bread recipes, mashed up with graham crackers for baby,in your brownie recipes, or banana cake, dips, spreads, sauces or smoothies- this is a fast and safe way to get those bananas ripe.
Provided by Pat Duran
Categories Sweet Breads
Number Of Ingredients 3
Steps:
- 1. Peel and slice banana or bananas in a microwave safe bowl. Cover with waxed paper. Microwave for one minute. Mash with a fork. Let cool. Ready to use in your favorite recipe when cool and have ripened(turned dark).
- 2. Note: I sliced 3 bananas in a bowl and it only took 1 minute to get them ripe. But every microwave is different. Make sure to let them cool on the cupboard as they turn black and ripen sweetly as they cool. Hugs,Pat
- 3. Note: Here is another banana fact: Place a piece of plastic wrap or foil tightly around the stem ends of a bunch of banana and they will stay fresh and yellow longer and not turn dark- if you want to keep them fresh. It works I've tried it. Have had bananas on the counter for 1 week already still fresh!
MICROWAVE BANANA PUDDING
This pud will be a hit with all the family, and it only takes 20 minutes to make
Provided by Good Food team
Categories Dessert, Dinner
Time 20m
Number Of Ingredients 8
Steps:
- Put the butter in a 1-litre baking dish and microwave on High for 30 secs-1 min until melted. Add 1½ bananas, mash into the melted butter, then add the sugar, flour, cinnamon, eggs and milk. Mix together well.
- Slice the remaining banana over the top, then return to the microwave and cook on High for 8 mins until cooked through and risen. Serve warm, dusted with icing sugar, if you like, with a drizzle of toffee sauce and a scoop of ice cream.
Nutrition Facts : Calories 474 calories, Fat 26 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 57 grams carbohydrates, Sugar 37 grams sugar, Fiber 1 grams fiber, Protein 7 grams protein, Sodium 0.77 milligram of sodium
TORTILLA BANANA SURPRISE WRAPS
An incredibly low cal, low fat & yummy good idea I originated in a creative moment. It is sooo easy to do & versatile. Works as a breakfast or brunch item or dessert after a Tex-Mex type meal. It invites variations & is popular with kids & adults. Enjoy!
Provided by twissis
Categories Breakfast
Time 25m
Yield 4 Wraps, 4 serving(s)
Number Of Ingredients 5
Steps:
- Remove stems & puree strawberries with 1 tbsp powdered sugar. Set aside.
- Combine room temp low-fat cream cheese with 1 tbsp powdered sugar & set aside.
- Peel & halve the bananas, then split each half again -- but lengthwise.
- Begin to assemble the tortilla wraps by 1st placing 2 banana quarters side-by-side in the center of ea flour tortilla.
- Fold the 2 side edges of the tortillas over to encircle the banana halves.
- Fold the open ends in slightly & then the entire end back over any exposed tortilla edges to form a wrap with all edges on 1 side.
- Place the wraps (exposed edges down) in a dry skillet & brown the tortilla over med heat, turning several times. (The 1st browning will "seal" the edge side & keep the tortillas in a uniform shape as you continue to brown.).
- Transfer tortillas to dessert plates. Spoon 1/4 of the strawberry puree over each tortilla & 1/4 of the cream cheese in the center. Serve warm.
- NOTE: This dish was created for a friend & written to be low-fat. You can dress it up by adding choc chips &/or nuts to the inside of the wrap w/the bananas or other options your imagination might envision.
Nutrition Facts : Calories 333.8, Fat 11.3, SaturatedFat 5.3, Cholesterol 21.6, Sodium 470.4, Carbohydrate 51.2, Fiber 4.3, Sugar 14.7, Protein 8.5
BLUEBERRY BANANA SURPRISE
The ingredients in this may sound strange together but it's actually a light and refreshing dessert. My Mom always made it to take to church potluck dinners and it was always a hit. I needed a quick dessert that would feed a crowd and this one was perfect. My husband is a choc-aholic even likes this one! Origination unknown.
Provided by TLM56563
Categories Dessert
Time 30m
Yield 1 9x13 pan, 15-20 serving(s)
Number Of Ingredients 9
Steps:
- For crust: mix graham crackers crumbs, melted margarine and 1/4 cup sugar in a 9x13 glass pan. Press into the bottom of the pan to make a crust. Chill in the refrigerator while making the topping. (Note: You may need to add a little more melted margarine if the crumbs appear to be too dry, however, you don't want the crust to be greasy.).
- In a deep bowl, mix cream cheese, Dream Whip, milk and 1/2 cup sugar with a hand mixer until smooth.
- Pour cream cheese mixture over crust.
- Slice bananas in 1/4 inch slices and cover cream cheese mixture. (You may need more than 3 bananas if they are small.).
- Pour blueberry pie filling over bananas and spread evenly.
- Chill until ready to serve.
Nutrition Facts : Calories 342.5, Fat 14.8, SaturatedFat 6.5, Cholesterol 18.9, Sodium 180.7, Carbohydrate 51, Fiber 2.3, Sugar 40, Protein 2.8
MICROWAVED BANANAS FOSTER
Make and share this Microwaved Bananas Foster recipe from Food.com.
Provided by seesko
Categories Dessert
Time 6m
Yield 1-2 serving(s)
Number Of Ingredients 7
Steps:
- Melt butter in 8-ounce custard cup on high for 30 seconds; slice banana and add to melted butter.
- Combine brown sugar, cinnamon and lemon peel; sprinkle over sliced bananas.
- Cook on High for 45 seconds to 1 minute, or until banana is soft.
- Warm rum in glass measuring cup on High for 8 seconds; pour over bananas and carefully ignite. After the alcohol has burned off, serve over ice cream.
Nutrition Facts : Calories 328.7, Fat 11.9, SaturatedFat 7.4, Cholesterol 30.5, Sodium 93.8, Carbohydrate 50.2, Fiber 2.8, Sugar 38.9, Protein 1.2
BANANA SURPRISE
My Recipe Just Came From Nowhere Really .I Saw the Ingredients in my Kitchen and a little light bulb clicked in my head and I got stuck into making it , Its Yummy . You Can use More Ingredients To make more Servings but I have listed it to make one so you get the gist of it .
Provided by rherhe12
Categories Candy
Time 10m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Firstly Take a bowl and Mash banana until smooth
- Then take another bowl and Crush Biscuits.
- Mix in one bowl.
- Add Sugar.
- Serve in A bowl , Ramekin , Wine Glass , Whatever.
- Once in your Choice of Bowl, Grate Chocolate over the top. Enjoy !
Nutrition Facts : Calories 143.7, Fat 0.4, SaturatedFat 0.1, Sodium 1.2, Carbohydrate 37, Fiber 3.1, Sugar 24.4, Protein 1.3
MICROWAVE BANANA SURPRISE
Make and share this Microwave Banana Surprise recipe from Food.com.
Provided by Dancer
Categories Pie
Time 23m
Yield 8-10 serving(s)
Number Of Ingredients 7
Steps:
- Cut stem ends from bananas.
- Place bananas, enclosed in skins, on a cutting surface with curved ends up in the air.
- Cut length of each banana in half and place flat or cut side down on a large microwave safe plate.
- Arrange all slices so entire plate is covered with bananas.
- Microwave bananas on high till all skins are dark brown or black (6 to 10 minutes).
- Remove and let cool enough to handle.
- Remove skins from bananas (they will peel off easily).
- Scoop or gather all cooked bananas into a mixing bowl and mash or stir thoroughly with a masher or fork.
- Add honey and/or maple syrup to bananas and continue to blend.
- Add chopped nuts, coconut, nutmeg and cinnamon.
- Continue to blend.
- If too thick, add more honey or coconut, nutmeg and cinnamon.
- Continue to blend.
- Spoon mixture into graham cracker shells or pie crust till full.
- Garnish with a half walnut and chill.
- Serve with cool whip or whipped cream topping.
Nutrition Facts : Calories 1322, Fat 65.2, SaturatedFat 14.8, Sodium 1368.9, Carbohydrate 179.8, Fiber 6.2, Sugar 108, Protein 11.7
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