ITALIAN PENNE WITH TUNA
Need a quick pasta dish that's flavorful and colorful? This penne pasta dinner-for-two combines leeks, baby spinach, tuna and sun-dried tomatoes--and it's ready in just 20 minutes!
Provided by EatingWell Test Kitchen
Categories Healthy Pasta and Noodle Recipes
Time 20m
Number Of Ingredients 9
Steps:
- In a large saucepan cook pasta according to package directions; drain. Return to saucepan.
- Meanwhile, in a 10-inch skillet heat oil over medium-low. Add leeks and garlic; cook 5 to 7 minutes or until tender, stirring occasionally. Turn off heat. Add spinach; stir until slightly wilted.
- Stir spinach mixture into pasta. Stir in tuna, Italian dressing and dried tomatoes. If desired, sprinkle with cracked black pepper.
Nutrition Facts : Calories 305.3 calories, Carbohydrate 41.1 g, Cholesterol 12.5 mg, Fat 10.6 g, Fiber 6.9 g, Protein 16 g, SaturatedFat 1.3 g, Sodium 421.8 mg, Sugar 5.6 g
PENNE WITH TUNA IN TOMATO SAUCE
Penne pasta with tuna and tomato sauce! An Italian alternative for tuna casserole with penne - tuna casserole recipe with penne pasta! Here's the most delicious recipe of pasta with tuna sauce - Italian style. How to make pasta with tuna and tomato sauce? What to make with tuna and pasta? What herbs go with tuna pasta? What sauce goes with tuna pasta? Everuthing in this recipe!
Provided by Helga
Categories Main Course
Number Of Ingredients 10
Steps:
- How to make tuna pasta with tomato and basil? I'm not a fan of fish dishes, but this one I love! The onion is optional, as it is amazing with or without. I personally love more without the onions.
- Take a smaller pot, add the olive oil, and heat it up. Add the finely chopped onion and cook until translucent.
- When that's done, add the minced garlic and the tomato puree and mix it together with salt and pepper. When it starts boiling, add the tuna chunks and the chopped fresh basil.
- Leave it to cook on low heat for about 6-8 minutes. You might need to add 40-60ml of water as well, to have enough sauce!
- While cooking the sauce, put water to boil, add some salt and cook the pasta. When your drain the pasta, mix it into the sauce before serving it! This way the pasta will soak up the tuna sauce and it will be more delicious!
- At serving, sprinkle with parmesan! This dish can be made with fresh salmon, or canned salmon as well. A great alternative to a tuna casserole recipe with penne pasta.
TUNA WITH PENNE PASTA
A real Italian pasta salad! Great for a light summertime meal or a delicious light lunch. My husband loves this pasta and its so quick & easy to make. This recipe was passed down from a friend who's has traveled to Italy and agrees to the authenticity!
Provided by Monica in PA
Categories Tuna
Time 18m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Cook pasta till al dente.
- Drain.
- Combine the rest of the ingredients in large bowl.
- Toss with cooked pasta.
- Garnish with cheese and adjust seasonings.
Nutrition Facts : Calories 209.8, Fat 1.2, SaturatedFat 0.2, Sodium 2.2, Carbohydrate 46.9, Fiber 6.4, Sugar 0.3, Protein 4.4
PENNE PASTA WITH TOMATO TUNA SAUCE
An easy and delicious penne pasta dish with tomato tuna sauce. It's made with canned tuna and kalamata olives for a quick fuss free dinner anytime of the week.
Provided by Marisa
Categories Main Course
Number Of Ingredients 12
Steps:
- Heat the oil in a medium sized sauce pot over medium low heat.
- Sauté the garlic, chopped onions and the crushed chilli pepper just until the onions are soft, while stirring often for about 5 minutes.
- Add in the passata (Italian strained tomatoes), dried basil, salt and pepper and stir well.
- Fill the bottle of passata three quarters full with water. Give it a good swirl and add this to the sauce. Stir well.
- Bring the sauce to a boil then lower the heat, cover and simmer for about 45 minutes or until the sauce thickens and the sweet concentrated flavors of the tomatoes come through.
- While the sauce is slowly simmering, bring a large pot of water to boil.
- Salt the water and cook the pasta according to package directions.
- While the pasta cooks, add the drained tuna, slivered kalamata olives and fresh basil to the tomato sauce. Allow to simmer till the pasta is al dente.
- When ready, drain the pasta and toss with some of the tomato sauce.
- Plate the pasta and top with more sauce and a sprinkle of basil.
- Serve while still warm.
Nutrition Facts : Calories 513 kcal, Carbohydrate 82 g, Protein 28 g, Fat 9 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 24 mg, Sodium 318 mg, Fiber 6 g, Sugar 10 g, UnsaturatedFat 7 g, ServingSize 1 serving
PENNE WITH TUNA AND RED ONION
This is a modified version of a Martha Stewart recipe. It is a light and tasty dish. I don't recommend adding salt to the pasta water since you will be using some of it in the sauce. The tuna and anchovies make it salty enough. Fresh Italian parsley is a must in this recipe!
Provided by DesertRose15
Categories One Dish Meal
Time 25m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- 1. In a large pot of boiling water cook pasta according to package instructions; drain, reserving 1/2 cup pasta water. Return pasta to pot.
- 2. Meanwhile, in a large nonstick skillet, heat oil over medium-low heat. Add onion and garlic; season with salt and pepper. Cook, stirring often, until onion is very tender and starting to brown, about 8 minutes. Add half-and-half and if using, anchovies; raise heat to high, and boil 2 minutes.
- 3. Pour mixture over pasta. Add tuna, parsley, capers, and reserved pasta water; toss to combine. Season with salt and pepper, as desired.
Nutrition Facts : Calories 397.5, Fat 12.1, SaturatedFat 4.2, Cholesterol 25.1, Sodium 309.2, Carbohydrate 50.5, Fiber 7, Sugar 1.2, Protein 22.6
PENNE WITH TUNA AND RED ONION
The combination of tuna, anchovies, capers, garlic, and parsley is traditional in Mediterranean cooking, particularly in southern France.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 25m
Number Of Ingredients 10
Steps:
- In a large pot of boiling salted water, cook pasta until al dente, according to package instructions; drain, reserving 1/2 cup pasta water. Return pasta to pot.
- Meanwhile, in a large nonstick skillet, heat oil over medium-low heat. Add onion and garlic; season with salt and pepper. Cook, stirring often, until onion is very tender and starting to brown, about 8 minutes. Add half-and-half and if using, anchovies; raise heat to high, and boil 2 minutes.
- Pour mixture over pasta. Add tuna, parsley, capers, and reserved pasta water; toss to combine. Season with salt and pepper, as desired.
Nutrition Facts : Calories 465 g, Fat 12 g, Fiber 3 g, Protein 27 g
PENNE WITH TUNA, BASIL, AND LEMON
Categories Fish Pasta Low Fat Kid-Friendly Quick & Easy Back to School Lemon Basil Tuna Summer Gourmet Small Plates
Yield Serves 2
Number Of Ingredients 5
Steps:
- Bring a 4-quart pasta pot three fourths full with salted water to a boil for penne. Mince garlic. Finely grate enough lemon zest to measure 1 tablespoon and squeeze 1 teaspoon juice. Cut basil into thin strips. In a large bowl toss together garlic, zest, juice, basil, and tuna with oil from can.
- Boil penne until al dente and drain in a colander. Add penne to bowl and toss with salt and pepper to taste.
PENNE WITH A PUNCHY TUNA SAUCE
This quick, zesty supper is packed with Mediterranean flavours. Leftovers will keep well for lunch the next day
Provided by Katie Marshall
Categories Dinner, Main course, Supper
Time 20m
Number Of Ingredients 8
Steps:
- Bring a large pan of salted water to the boil and cook the penne for 1 min less than pack instructions. Drain, reserving a cup of the cooking water, and leave the pasta in the colander.
- Heat the oil in the same pan you cooked the pasta in over a medium-high heat. When hot, add the capers and stir to coat in the oil. When the capers start to pop, reduce the heat and add the olives, lime zest and juice and tuna. Stir together, then return the pasta to the pan with the reserved cooking water. Stir through the Parmesan and basil and season with black pepper.
Nutrition Facts : Calories 537 calories, Fat 14 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 64 grams carbohydrates, Sugar 1 grams sugar, Fiber 7 grams fiber, Protein 34 grams protein, Sodium 2.1 milligram of sodium
PENNE WITH TUNA PUTTANESCA
This recipe for a delicious Italian simple supper is courtesy of actor Joe Pantoliano.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 13
Steps:
- Bring a large pot of water to a boil over medium-high heat. Add salt and drizzle with oil; return to a boil. Add pasta, stirring, until water returns to a boil. Cook until al dente, according to package directions.
- In a large skillet, heat 1/4 cup oil over medium-high heat. Add garlic and cook until lightly browned and fragrant, about 1 minute. Add anchovies and cook, stirring and mashing with the back of a spoon, about 1 minute. Add capers, celery, olives, and artichokes; cook, stirring, about 1 minute. Add tomato sauce and cook, stirring occasionally, until sauce has thickened, 5 to 10 minutes.
- In a medium nonstick skillet, heat remaining tablespoon olive oil over medium-high heat. Add tuna and cook until browned on all sides. Transfer tuna to sauce and continue to cook until heated through, about 8 to 10 minutes. Season with red pepper flakes.
- Drain pasta and add to sauce; stir to combine. Transfer to a large serving platter and serve immediately with freshly grated cheese.
More about "mezze penne with tuna food"
PENNE WITH TUNA SAUCE | MRFOOD.COM
From mrfood.com
BEST CREAMY TUNA PASTA RECIPE - HOW TO MAKE COOKED …
From food52.com
PENNE WITH TUNA FISH - MAMA'S ITALIAN COOKING
From blog.giallozafferano.com
MEDITERRANEAN MEZZE PLATTER RECIPE - SIMPLY RECIPES
From simplyrecipes.com
10 BEST TUNA PENNE PASTA RECIPES | YUMMLY
From yummly.com
PENNE CON TONNO E MOZZARELLA - JAVIERJULIO.COM
From javierjulio.com
EASY PENNE PASTA WITH TUNA & TOMATO SAUCE RECIPE
From spainonafork.com
PASTA RECIPES: ITALIAN PASTA DISHES IN AN EASY WAY
From lacucinaitaliana.com
MEZZE PENNE WITH TUNA SAUCE - HOTMIXHOME
From hotmixhome.com
10 EVERYDAY RECIPES FOR CANNED TUNA - LA CUCINA ITALIANA
From lacucinaitaliana.com
10 BEST TUNA PENNE PASTA RECIPES | YUMMLY
From yummly.com
TUNA PENNE BAKE RECIPE - COOK WITH CAMPBELLS CANADA
From cookwithcampbells.ca
MEZZE PENNE | LOCAL PASTA VARIETY FROM ITALY, WESTERN EUROPE
From tasteatlas.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love