CALABACITAS CON ELOTE (ZUCCHINI WITH CORN)
One of the most popular Mexican side dishes. It is so good, that Mexicans often double the portion and eat it as main dish with warm tortillas. This is a keeper for vegetarians and meat lovers.
Provided by gem
Categories Side Dish Vegetables Tomatoes
Time 50m
Yield 6
Number Of Ingredients 9
Steps:
- Place the corn in a saucepan with enough water to cover; bring to a boil. Place a cover on the saucepan, reduce heat to medium, and cook until tender, about 10 minutes. Drain.
- Heat the olive oil in a large skillet over medium-high heat; cook and stir the onion and garlic in the hot oil until fragrant, about 5 minutes. Mix the zucchini and tomato into the onion and garlic; cook together 5 minutes. Stir the corn kernels into the mixture; add the poblano pepper. Season with salt and pepper; stir. Cover the skillet with a lid and cook until the zucchini is tender, about 10 minutes. Sprinkle with the cotija cheese to serve.
Nutrition Facts : Calories 120.6 calories, Carbohydrate 17.8 g, Cholesterol 5.8 mg, Fat 4.9 g, Fiber 3.5 g, Protein 4.8 g, SaturatedFat 1.5 g, Sodium 83.2 mg, Sugar 4.8 g
FRESH CORN AND ZUCCHINI SAUTE
This is a great way to use two of the season's most bountiful crops. Kernels of corn fresh from the cob and tender zucchini are put to wonderful use in this simple and satisfying summer side dish.
Provided by Sara B.
Categories Side Dish Vegetables Squash Zucchini
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Heat butter in a skillet over medium heat, stirring occasionally, until lightly browned, 1 to 2 minutes. Cook and stir onion in the melted butter until translucent, about 5 minutes. Cut kernels from the ears of corn. Add zucchini and corn; cook and stir until zucchini is tender, about 8 minutes. Season with sea salt and pepper.
Nutrition Facts : Calories 178.1 calories, Carbohydrate 16.8 g, Cholesterol 30.5 mg, Fat 12.5 g, Fiber 3 g, Protein 3.5 g, SaturatedFat 7.4 g, Sodium 181.2 mg, Sugar 4.1 g
MEXICAN ZUCCHINI AND CORN
Here's a great way to showcase that abundant zucchini crop from your garden, in a flavorful sauté with onions, corn and tomatoes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Number Of Ingredients 8
Steps:
- Heat oil in 10-inch skillet over medium heat. Cook onion in oil, stirring occasionally, until tender. Stir in zucchini. Cook 1 minute, stirring occasionally.
- Stir in remaining ingredients, breaking up tomatoes. Heat to boiling; reduce heat. Cover and simmer about 15 minutes or until zucchini is tender.
Nutrition Facts : Calories 120, Carbohydrate 19 g, Cholesterol 0 mg, Fat 1/2, Fiber 4 g, Protein 4 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 400 mg
CORN ZUCCHINI SAUTE
This side makes a colorful accompaniment to the pork chops or to any Mexican-style meal. I've loved this dish since I was a child.-Sylvia Sonnenburg, Sonnenburg, Oregon
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, saute onion in oil until tender. Add garlic; cook 1 minute longer. Add zucchini and tomato. Cook for 5 minutes, stirring occasionally., Stir in the corn, water, parsley, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Sprinkle with cheese. Cover and cook 2 minutes longer or until cheese is melted.
Nutrition Facts : Calories 256 calories, Fat 15g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 535mg sodium, Carbohydrate 21g carbohydrate (9g sugars, Fiber 4g fiber), Protein 7g protein.
MEXICAN ZUCCHINI
Make and share this Mexican Zucchini recipe from Food.com.
Provided by Vicki in CT
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Sauté onion and mushrooms in skillet with oil until onions are tender. Stir in zucchini. Sauté 3-4 minutes.
- Add Rotel tomatoes and stir. Cook at a low simmer uncovered for thirty minutes stirring occasionally.
- These are even better reheated.
Nutrition Facts : Calories 56.1, Fat 1.6, SaturatedFat 0.2, Sodium 300.8, Carbohydrate 9.8, Fiber 2.1, Sugar 3.6, Protein 3.3
ZUCCHINI CORN CASSEROLE
I depend on fast and healthy meals that my whole family can enjoy-this is one of their favorites!-Nanci Keatley, Salem, Oregon
Provided by Taste of Home
Categories Side Dishes
Time 1h
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a skillet coated with cooking spray, saute zucchini, corn, onion and red pepper. Cover and simmer for 8 minutes. Combine bouillon and milk; add to vegetables with chilies, chili powder, cumin and cayenne. Cover and simmer for 5 minutes. Stir in half of the cheese. Pour into a 1-1/2-qt. baking dish that has been coated with cooking spray. Top with remaining cheese. Cover and bake at 350° for 20 minutes. Uncover; bake 10 minutes longer or until cheese is bubbly.
Nutrition Facts : Calories 168 calories, Fat 6g fat (0 saturated fat), Cholesterol 21mg cholesterol, Sodium 461mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 0 fiber), Protein 14g protein. Diabetic Exchanges
MEXICAN ZUCCHINI AND CORN BURRITO
A most refreshing low-cal burrito. BF found this on an Australian website, and he changed it a bit and stuffed it into a tortilla. Not a burrito you want to eat with your hands, but really, really good. We used the low-fat substitutions. The filling alone makes a terrific side dish.
Provided by Kumquat the Cats fr
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat oil in a 10-inch skillet over medium heat. Cook onion in oil, stirring occasionally, until tender. Stir in zucchini. Cook 1 minute stirring occasionally.
- Stir in remaining ingredients. Heat to boiling; reduce heat, cover and simmer about 15 minutes or until zucchini is tender.
- Divide evenly among tortillas. Top with cheddar, salsa and yogurt. Wrap and serve immediately with hot sauce on the side.
Nutrition Facts : Calories 303, Fat 9, SaturatedFat 2.6, Cholesterol 6.8, Sodium 1268.4, Carbohydrate 44.8, Fiber 4.9, Sugar 6.4, Protein 15.2
CREAMY ZUCCHINI AND CORN
Take a look at this Creamy Zucchini and Corn recipe and you're sure to love it. This Creamy Zucchini and Corn features Mexican-style cheese and bacon!
Provided by My Food and Family
Categories Home
Time 25m
Yield 8 servings, 1/2 cup each
Number Of Ingredients 8
Steps:
- Heat dressing in large skillet on medium-high heat. Add vegetables; cook and stir 8 to 10 min. or until crisp-tender. Remove from heat.
- Stir in cheese and sour cream; cook on medium heat 3 to 5 min. or until cheese is melted and vegetable mixture is heated through, stirring frequently.
- Top with bacon and cilantro.
Nutrition Facts : Calories 130, Fat 9 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 30 mg, Sodium 210 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 6 g
More about "mexican zucchini and corn food"
MEXICAN CORN AND ZUCCHINI - COOK ON THE BRIGHT SIDE
From cookonthebrightsideblog.com
Estimated Reading Time 1 min
MEXICO ON MY PLATE: ZUCCHINI WITH CORN - HONEST …
From honestcooking.com
5/5 (2)Category Side Dish, Main DishServings 2Total Time 25 mins
MEXICAN STREET CORN STYLE GRILLED ZUCCHINI - CLOSET …
From closetcooking.com
MEXICAN STREET CORN DIP (THE BEST ZUCCHINI DIP)
From bucketlisttummy.com
PARMESAN ZUCCHINI AND CORN - DAMN DELICIOUS
From damndelicious.net
EASY CALABACITAS RECIPE | MEXICAN PLEASE
From mexicanplease.com
CHARRED ZUCCHINI SWEET CORN MEXICAN SALAD - WHOLE …
From wholeandheavenlyoven.com
QUICK AND EASY SKILLET MEXICAN ZUCCHINI - SKINNYTASTE
From skinnytaste.com
SAUTéED CORN AND ZUCCHINI WITH COTIJA AND CILANTRO
From thespruceeats.com
CALABACITAS (MEXICAN STYLE ZUCCHINI) RECIPE - MUY DELISH
From muydelish.com
MEXICAN ZUCCHINI AND CORN (CALABACITAS CON ELOTE)
From mexicoinmykitchen.com
4.5/5 (15)Total Time 20 minsCategory Basic RecipesCalories 105 per serving
- Saute the onion and garlic in the oil, about one minute. add the zucchini and cover the frying pan, about 5 more minutes.
- Add corn and chopped peppers and stir to prevent browning. Keep cooking for 3 minutes and add tomatoes. Stir and season with salt and pepper. Cover and simmer until zucchini and corn are tender.
- Garnish with the Cilantro or Epazote . In case your tomatoes are not juicy, add some water to prevent sticking.
CALABACITAS CON ELOTE RECIPE - MUY BUENO COOKBOOK
From muybuenocookbook.com
ZUCCHINI WITH CORN AND CILANTRO RECIPE | MYRECIPES
From myrecipes.com
CALABACITAS CON MAIZ OR MEXICAN ZUCCHINI WITH CORN
From mexicanmademeatless.com
MEXICAN ZUCCHINI AND CORN - MANDY IN THE MAKING
From mandyinthemaking.com
GARLIC ZUCCHINI, CHICKEN AND CORN RECIPE - IFOODREAL.COM
From ifoodreal.com
ZUCCHINI CORNBREAD | FEASTING AT HOME
From feastingathome.com
MEXICAN ZUCCHINI AND CORN RECIPE | MYRECIPES
From myrecipes.com
MEXICAN INSPIRED ROASTED ZUCCHINI - BOWL OF DELICIOUS
From bowlofdelicious.com
CORN AND ZUCCHINI SOUP | SOPA DE CALABACITAS CON ELOTE │MEXICAN …
From mexicoinmykitchen.com
CREAMY ZUCCHINI, CORN, AND POBLANO RAJAS - MUY BUENO COOKBOOK
From muybuenocookbook.com
MEXICAN ZUCCHINI AND CORN RECIPE - FOOD NEWS
From foodnewsnews.com
JALAPENO SPICED MEXICAN ZUCCHINI AND CORN TOPPED WITH A FRIED EGG
From mexicanmademeatless.com
ZUCCHINI AND CORN VEGETARIAN QUESADILLAS | MEXICAN PLEASE
From mexicanplease.com
MEXICAN ZUCCHINI AND CORN - MEXICAN RECIPES - FOODDIEZ.COM
From fooddiez.com
PARMESAN ZUCCHINI AND CORN | 12 TOMATOES
From 12tomatoes.com
ZUCCHINI AND CORN WITH CREAM | THE SPLENDID TABLE
From splendidtable.org
ZUCCHINI ENCHILADAS WITH MEXICAN CORN SALAD - OAT&SESAME
From oatandsesame.com
MEXICAN CORN & ZUCCHINI CASSEROLE - RECIPE | COOKS.COM
From cooks.com
SKILLET ZUCCHINI, CORN, AND PEPPERS (CALABACITAS) - AVERIE COOKS
From averiecooks.com
SUMMERY MEXICAN RECIPES FOR THE HOLIDAY WEEKEND
From latimes.com
40+ ZUCCHINI AND CORN RECIPES I NEED TO MAKE, LIKE, RIGHT NOW
From girlversusdough.com
RECIPE: ZUCCHINI AND CORN IN POBLANO SAUCE - HOUSTON CHRONICLE
From houstonchronicle.com
MEXICAN-STYLE ZUCCHINI AND CORN (CALABACITAS)
From 177milkstreet.com
ZUCCHINI CORN SALAD (PARTY FAVORITE!) - LITTLE BROKEN
From littlebroken.com
LEMON AND GARLIC ROASTED ZUCCHINI AND CORN - BOWL OF DELICIOUS
From bowlofdelicious.com
CREAMY MEXICAN CORN AND ZUCCHINI SALAD - AVERIE COOKS
From averiecooks.com
ZUCCHINI AND CORN RECIPES ON TRIVET RECIPES: A RECIPE SHARING SITE …
From trivet.recipes
MEXICAN CORN ZUCCHINI - RECIPES - PAGE 2 | COOKS.COM
From cooks.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



