Indonesian Grilled Swordfish Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SICILIAN GRILLED SWORDFISH



Sicilian Grilled Swordfish image

Provided by Ina Garten

Categories     main-dish

Time 20m

Yield 6 servings

Number Of Ingredients 8

2 tablespoons freshly squeezed lemon juice
1/4 cup good olive oil
2 teaspoons minced fresh oregano leaves or 1 teaspoon dried oregano
Pinch of crushed red pepper flakes
Kosher salt and freshly ground black pepper
6 (1/2-inch-thick) swordfish steaks (5 to 6 ounces each)
4 ounces baby arugula
Grated zest of 1 lemon

Steps:

  • Light a charcoal grill or preheat a gas or stovetop grill until very hot.
  • For the sauce, whisk together the lemon juice, olive oil, oregano, red pepper flakes, 1 tablespoon salt, and 1 teaspoon black pepper. Set aside.
  • When the grill is ready, sprinkle the fish with salt and pepper and cook over medium-high heat for 2 minutes on one side, then turn and cook for 1 to 2 minutes on the other side until almost cooked through. Remove to a flat dish, prick holes in the fish with the tines of a fork, and pour the lemon sauce over the fish while it¿s still hot. Sprinkle liberally with salt and pepper, cover with aluminum foil, and allow to rest for 5 minutes.
  • When ready to serve, place the swordfish on dinner plates or a serving platter, pile the arugula on top, drizzle with the sauce from the fish, and sprinkle with the grated lemon zest. Serve warm.

INDONESIAN GRILLED SWORDFISH



Indonesian Grilled Swordfish image

Provided by Ina Garten Bio & Top Recipes

Categories     main-dish

Yield 6 servings

Number Of Ingredients 9

1/3 cup soy sauce
1/4 cup canola or peanut oil, plus extra for brushing on the grill
2 teaspoons grated lemon zest (2 lemons)
1/4 cup freshly squeezed lemon juice
1/4 cup minced or finely chopped ginger root
2 tablespoons minced garlic (4 cloves)
2 tablespoons Dijon mustard
Six 8-ounce, 1-inch thick swordfish steaks
Kosher salt

Steps:

  • Combine the soy sauce, canola oil, lemon zest, lemon juice, ginger root, garlic, and mustard in a bowl. Pour half the sauce in a low flat dish that's just large enough to hold the swordfish in one layer. Place the swordfish on top of the sauce and spread the remaining sauce on top. Cover with plastic wrap and refrigerate for at least 4 hours or preferably overnight.
  • Thirty minutes before you're ready to serve, build a charcoal fire or preheat a gas grill.
  • When the coals are medium-hot, brush the cooking grate with oil to prevent the fish from sticking. Remove the fish from the marinade, allowing some of the ginger to cling to the fish, and discard the marinade. Sprinkle the fish generously on both sides with salt and place it over the coals. Cook for 5 minutes on each side, just until it's no longer pink in the middle. Place on a platter, cover tightly with aluminum foil, and allow to rest for 10 to 15 minutes. Serve hot or warm.

Nutrition Facts : Calories 381 calorie, Fat 20 grams, SaturatedFat 4 grams, Cholesterol 150 milligrams, Sodium 624 milligrams, Carbohydrate 3 grams, Protein 45 grams, Sugar 0 grams

GRILLED SWORDFISH FOR TWO



Grilled Swordfish For Two image

Make and share this Grilled Swordfish For Two recipe from Food.com.

Provided by MizzNezz

Categories     Very Low Carbs

Time 2h25m

Yield 2 serving(s)

Number Of Ingredients 8

2 (8 ounce) swordfish steaks (fresh is best)
1/2 cup olive oil
1 teaspoon minced garlic
1 teaspoon lime juice
1 teaspoon basil
1/2 cup minced onion
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Pat the fish dry.
  • Mix all marinade ingredients in bowl.
  • Mix well.
  • Put the fish in the marinade.
  • Let marinate for 1 hour.
  • Grill fish on high heat 4 minutes.
  • Turn and grill another 4 minutes.
  • Don't overcook, the fish will get dry!

More about "indonesian grilled swordfish food"

INDONESIAN GRILLED SWORDFISH - FOOD NETWORK
indonesian-grilled-swordfish-food-network image
Place the swordfish on top of the sauce and spread the remaining sauce on top. Cover with plastic wrap and refrigerate for at least 4 hours or …
From foodnetwork.co.uk
Cuisine Asian
Category Main-Course, Lunch
Servings 6


BEST INDONESIAN GRILLED SWORDFISH RECIPES | FOOD NETWORK ...
Directions. Step 1. Combine the soy sauce, canola oil, lemon zest, lemon juice, ginger root, garlic, and mustard in a bowl. Pour half the sauce in a low flat dish that’s just large enough to hold the swordfish in one layer. Place the swordfish on top of the sauce and spread the remaining sauce on top. Cover with plastic wrap and refrigerate ...
From foodnetwork.ca
3/5 (15)
Category Asian,Dinner,Fish,Grill,Main
Servings 6
Total Time 20 mins


INDONESIAN GRILLED SWORDFISH - FOOD NETWORK
Combine the soy sauce, canola oil, lemon zest, lemon juice, ginger root, garlic, and mustard in a bowl. Pour half the sauce in a low flat dish that's just large enough to hold the swordfish in one layer. Place the swordfish on top of the sauce and spread the remaining sauce on top. Cover with plastic wrap and refrigerate for at least 4 hours or ...
From foodnetwork.co.uk
Servings 6
Category Main-Course


INDONESIAN GRILLED SWORDFISH | RECIPE | FOOD NETWORK ...
Feb 10, 2017 - Get Indonesian Grilled Swordfish Recipe from Food Network. Feb 10, 2017 - Get Indonesian Grilled Swordfish Recipe from Food Network. Feb 10, 2017 - Get Indonesian Grilled Swordfish Recipe from Food Network. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device …
From pinterest.ca


INA GARTEN - INDONESIAN GRILLED SWORDFISH CALORIES, CARBS ...
About Food Exercise Apps Community Blog Premium. Ina Garten Ina Garten - Indonesian Grilled Swordfish. Serving Size : 8 oz. 381 Cal. 3 % 3g Carbs. 48 % 20g Fat. 48 % 45g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,619 cal. 381 / 2,000 cal left. Fitness Goals : Heart …
From frontend.myfitnesspal.com


MARINATED SWORDFISH WITH PUMPKIN CHUTNEY RECIPE - FOOD NEWS
Indonesian Grilled Swordfish Recipe. Preheat oven to 450 degrees. Sprinkle the fish all over with salt, and refrigerate 30 minutes. Meanwhile, combine all the chutney ingredients in a food processor, and process until it forms a thick marinade, adding water 1 teaspoon at a time if necessary; Taste for salt, and set aside. Rinse the fish, and ...
From foodnewsnews.com


INDONESIAN GRILLED SWORDFISH RECIPE INA GARTEN FOOD NETWORK
The best 3 wines to pair with INDONESIAN GRILLED SWORDFISH RECIPE INA GARTEN FOOD NETWORK are below. Enjoy any of these with confidence: 1) White: German Riesling. 2) Red: Amarone. 3) Red: Argentinian Malbec. How we paired them… You chose Indonesian grilled swordfish recipe ina garten food network. Our algorithm created the unique aromatic …
From delipair.com


INDONESIAN GRILLED SWORDFISH RECIPE | SPARKRECIPES
Place the swordfish on top of the sauce and spread the remaining sauce on top. Cover with plastic wrap and refrigerate for at least 30 minutes (Ina says at least 4 hours). Place a grill pan on the 2nd shelf from the top of your oven and turn oven on to broil. Preheat pan. Remove the fish from the marinade, allowing some of the ginger to cling ...
From recipes.sparkpeople.com


RECIPES FOR GRILLED SWORDFISH RECIPES ALL YOU NEED IS FOOD
1/3 cup soy sauce: 1/4 cup canola or peanut oil, plus extra for brushing on the grill: 2 teaspoons grated lemon zest (2 lemons) 1/4 cup freshly squeezed lemon juice
From stevehacks.com


INDONESIAN GRILLED SWORDFISH VIDEOS
Recipe of Indonesian Grilled Swordfish Videos food with ingredients, steps to cook and reviews and rating. Tweet. New recipes ; Best recipes; My recipes; Find recipes: Indonesian Grilled Swordfish Videos . Watch videos about Indonesian Grilled Swordfish from Food Network. Visit original page with recipe. Bookmark this recipe to cookbook online. Yield: 4; Cooking time: 45 …
From crecipe.com


INDONESIAN GRILLED SWORDFISH RECIPES - FOOD NEWS
Combine the soy sauce, canola oil, lemon zest, lemon juice, ginger root, garlic, and mustard in a bowl. Pour half the sauce in a low flat dish that's just large enough to hold the swordfish in one layer. Place the swordfish on top of the sauce and spread the remaining sauce on top. Cover with plastic wrap and refrigerate for at least 2–4 hours.
From foodnewsnews.com


GRILLED SWORDFISH RECIPES | FOOD & WINE
Make grilled swordfish the star of your meal with these easy recipes, from swordfish steaks with basil-caper butter to grilled swordfish kebabs. Start Slideshow 1 of 7
From foodandwine.com


INDONESIAN GRILLED SWORDFISH - ME, MYSELF, AND INA
Me, Myself, and Ina is a great place to discover new things and realize the possibilities of great food and great experiences. ME, MYSELF, and INA. Me, Myself, and Ina. Blue-barb Crisp. By Katie Roche • 21 Sep, 2020 • For this post, I wanted to combine two summertime flavors into the crisp recipe one of my oldest Alaskan friends passed on to me …
From memyselfandina.com


INDONESIAN GRILLED SWORDFISH - GLUTEN FREE RECIPES
Indonesian Grilled Swordfish might be a good recipe to expand your main course recipe box. One portion of this dish contains around 46g of protein, 24g of fat, and a total of 426 calories. This recipe serves 6. Head to the store and pick up peanut oil, lemon juice, ginger root, and a few other things to make it today. To use up the lemon juice ...
From fooddiez.com


IN GARTEN GRILLING RECIPES - PUREWOW
9 Totally Non-Intimidating Ina Garten Grilling Recipes to Make This Summer. Ina called. She wants to remind you that you can totally achieve grill goddess status. Take a deep breath (and a sip of wine), and try your hand at these nine easy recipes, guaranteed to pop off the grill juicy and gorgeous every single time.
From purewow.com


INDONESIAN GRILLED SWORDFISH • HARBOR FISH MARKET
Instructions. Combine the soy sauce, canola oil, lemon zest, lemon juice, ginger root, garlic, and mustard in a bowl. Pour half the sauce in a low flat dish that's just large enough to hold the swordfish in one layer. Place the swordfish on top of the sauce and spread the remaining sauce on top. Cover with plastic wrap and refrigerate for at ...
From harborfish.com


CALORIES IN GRILLED SWORDFISH - CALORIE, FAT, CARB, FIBER ...
Calories In Indonesian Grilled Swordfish Calories: 411 , Fat: 16g , Carbs: 2g , Protein: 58g , Fiber: 0g Calories In Grilled Swordfish Steaks with Basil-Caper Butter
From sparkpeople.com


INDONESIAN GRILLED SWORDFISH RECIPE | INA GARTEN | FOOD ...
1/3 cup soy sauce. 1/4 cup canola or peanut oil, plus extra for brushing on the grill. 2 teaspoons grated lemon zest (2 lemons) 1/4 cup freshly squeezed lemon juice. 1/4 cup minced or finely chopped ginger root. 2 tablespoons minced garlic (4 cloves) 2 tablespoons Dijon mustard. Six 8-ounce, 1-inch thick swordfish steaks.
From mastercook.com


SPICY INDONESIAN FISH RECIPE - FOOD.COM
Place fish on top of onion pieces. Mix soy sauce, lime juice,coriander, red pepper, turmeric, salt and pepper. Pour over fish. Turn fish to coat with marinade. Cover with remaining onion slices. Cover dish tightly with plastic wrap. Refrigerate for several hours (3). Turn fish over again in marinade. Cover lightly with plastic wrap.
From food.com


BLONDE IN THE KITCHEN: INDONESIAN GRILLED SWORDFISH
Indonesian Grilled Swordfish A few days ago, Dan and I trekked over to the Whole Foods in Richmond's west end to do some shopping. Now, you'd think that with a Ukrops, Kroger, and Ellwood Thomson's (a natural food store) all practically within walking distance of the house, there would be no need to drive 15 minutes to Short Pump to go grocery shopping. …
From blondeinthekitchen.blogspot.com


SWORDFISH RECIPES GRILL FOOD NETWORK | DEPORECIPE.CO
Swordfish Recipes Grill Food Network. Grilled swordfish with lemon mint and basil recipe giada de lauiis food network indonesian grilled swordfish recipe ina garten food network indonesian grilled swordfish recipe ina garten …
From deporecipe.co


GRILLED SWORDFISH STEAKS WITH BASIL-CAPER BUTTER RECIPE ...
Grill the swordfish steaks over a hot fire until nicely charred on the outside and just cooked within, about 4 minutes per side. Transfer the steaks to plates, top each with a dollop of basil ...
From foodandwine.com


GRILLED SWORDFISH STEAK RECIPE FOOD NETWORK | DEPORECIPE.CO
Grilled Swordfish Steak Recipe Food Network. Indonesian grilled swordfish recipe ina garten food network grilled swordfish with lemon mint and basil recipe giada de lauiis food network swordfish recipe food network grilled swordfish with …
From deporecipe.co


INDONESIAN GRILLED SWORDFISH – RECIPES NETWORK
Ingredients. 1/3 cup soy sauce; 1/4 cup canola or peanut oil, plus extra for brushing on the grill; 2 teaspoons grated lemon zest (2 lemons) 1/4 cup freshly squeezed lemon juice
From recipenet.org


INDONESIAN GRILLED SWORDFISH - INA GARTEN SHARES HER ...
60ml rapeseed or peanut oil, plus extra for brushing on the barbecue
From foodnetwork-uk-stage.loma-cms.com


INA GARTEN SWORDFISH RECIPE - INDONESIAN GRILLED SWORDFISH ...
Combine the soy sauce, canola oil, lemon zest, lemon juice, ginger root, garlic, and mustard in a bowl. Pour half the sauce in a low flat dish that's just large enough to hold the swordfish in one layer. Place the swordfish on top of …
From findrecipeworld.com


INDONESIAN GRILLED SWORDFISH - INSPIRED2COOK.COM
Makes 6 servings. Combine the soy sauce, canola oil, lemon zest, lemon juice, ginger root, garlic, and mustard in a bowl. Pour half the sauce in a low flat dish that’s just large enough to hold the swordfish in one layer. Place the swordfish on top of the sauce and spread the remaining sauce on top.
From inspired2cook.com


INDONESIAN GRILLED SWORDFISH | RECIPE | FOOD NETWORK ...
Oils & Vinegars. Recipe of the Day: Ina's Confetti Corn Ina slices the juicy kernels off the cob and cooks it with onion, bell peppers and a mix of fresh herbs. Pro tip: if the grill's already hot, bring your skillet outside to cook this easy taste of summer.
From pinterest.com


SWORDFISH GRILL RECIPE RECIPES ALL YOU NEED IS FOOD
1. In a medium bowl, combine the olives, vinegar, half the oregano leaves and cup of the olive oil. Season with salt and pepper and let it sit while you cook the swordfish. 2. Season the swordfish with salt and pepper. Heat the remaining 2 tablespoons olive …
From stevehacks.com


INDONESIAN GRILLED SWORDFISH - FOODNETWORK-UK-STAGE.LOMA ...
Indonesian Grilled Swordfish. Cooking Time 10 mins; Serves 6; Difficulty Easy; Measurement Converter. Convert From. Convert To. Value. Ingredients. 1/3 cup soy sauce. 1/4 cup canola or peanut oil, plus extra for brushing on the grill. 2 teaspoons grated lemon zest (2 lemons) 1/4 cup freshly squeezed lemon juice. 1/4 cup minced or finely chopped ginger root. 2 tablespoons …
From foodnetwork-uk-stage.loma-cms.com


GRILLED INDONESIAN SWORDFISH AND MISSING OUR DECK TIME
Instructions. Rinse the swordfish fillets under cold water, pat dry with a paper towel. Place into a zip top bag; set aside. Whisk together the soy sauce, oil, lemon zest, juice, ginger, garlic, and Dijon in a small bowl. Pour the sauce over the fillets; seal the bag pressing out as much of the air as possible.
From themountainkitchen.com


INDONESIAN GRILLED SWORDFISH - CRECIPE.COM
Ingredients. 1/3 cup soy sauce; 1/4 cup canola or peanut oil, plus extra for brushing on the grill; 2 teaspoons grated lemon zest (2 lemons) 1/4 cup freshly squeezed lemon juice
From crecipe.com


INA & JENNIFER GARNER MAKE SWORDFISH PROVENCAL | BAREFOOT ...
Ina makes grilled swordfish and serves it over a caper-tomato sauce with special guest Jennifer Garner!Subscribe http://foodtv.com/YouTubeGet the recipe ...
From youtube.com


GRILLED SWORDFISH RECIPES INA GARTEN - THERESCIPES.INFO
Grilled swordfish recipe: step-by-step. Time needed: 23 minutes. In the small bowl of a food processor fitted with a blade, add the garlic cloves, extra virgin olive oil, lemon juice, coriander, cumin, paprika, kosher salt, and black pepper. Run the processor for a few minutes until you arrive at a smooth mar inade.
From therecipes.info


INDONESIAN GRILLED SWORDFISH | RECIPE | GRILLED SWORDFISH ...
May 28, 2018 - Get Indonesian Grilled Swordfish Recipe from Food Network. May 28, 2018 - Get Indonesian Grilled Swordfish Recipe from Food Network. May 28, 2018 - Get Indonesian Grilled Swordfish Recipe from Food Network . Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device …
From pinterest.com


INDONESIAN CHICKEN - THE MOUNTAIN KITCHEN
Mix the ingredients above with a whisk. Pour over the chicken inside of a zip top bag. Marinate in the refrigerator overnight. Preheat oven to 400 degrees F. Pour ingredients and chicken out into an oven safe baking dish. Place the preheated oven for 30 to 45 minutes or until chicken is cooked through. Nutrition.
From themountainkitchen.com


Related Search