Indonesian Grilled Swordfish Food

SICILIAN GRILLED SWORDFISH

Sicilian Grilled Swordfish image

Provided by Ina Garten

Time 20m

Yield 6 servings

Number Of Ingredients 8

Ingredients

2 tablespoons freshly squeezed lemon juice
1/4 cup good olive oil
2 teaspoons minced fresh oregano leaves or 1 teaspoon dried oregano
Pinch of crushed red pepper flakes
Kosher salt and freshly ground black pepper
6 (1/2-inch-thick) swordfish steaks (5 to 6 ounces each)
4 ounces baby arugula
Grated zest of 1 lemon

Steps:

Light a charcoal grill or preheat a gas or stovetop grill until very hot.
For the sauce, whisk together the lemon juice, olive oil, oregano, red pepper flakes, 1 tablespoon salt, and 1 teaspoon black pepper. Set aside.
When the grill is ready, sprinkle the fish with salt and pepper and cook over medium-high heat for 2 minutes on one side, then turn and cook for 1 to 2 minutes on the other side until almost cooked through. Remove to a flat dish, prick holes in the fish with the tines of a fork, and pour the lemon sauce over the fish while it¿s still hot. Sprinkle liberally with salt and pepper, cover with aluminum foil, and allow to rest for 5 minutes.
When ready to serve, place the swordfish on dinner plates or a serving platter, pile the arugula on top, drizzle with the sauce from the fish, and sprinkle with the grated lemon zest. Serve warm.

INDONESIAN GRILLED SWORDFISH

Indonesian Grilled Swordfish image

Provided by Ina Garten Bio & Top Recipes

Categories main-dish

Yield 6 servings

Number Of Ingredients 9

Ingredients

1/3 cup soy sauce
1/4 cup canola or peanut oil, plus extra for brushing on the grill
2 teaspoons grated lemon zest (2 lemons)
1/4 cup freshly squeezed lemon juice
1/4 cup minced or finely chopped ginger root
2 tablespoons minced garlic (4 cloves)
2 tablespoons Dijon mustard
Six 8-ounce, 1-inch thick swordfish steaks
Kosher salt

Steps:

Combine the soy sauce, canola oil, lemon zest, lemon juice, ginger root, garlic, and mustard in a bowl. Pour half the sauce in a low flat dish that's just large enough to hold the swordfish in one layer. Place the swordfish on top of the sauce and spread the remaining sauce on top. Cover with plastic wrap and refrigerate for at least 4 hours or preferably overnight.
Thirty minutes before you're ready to serve, build a charcoal fire or preheat a gas grill.
When the coals are medium-hot, brush the cooking grate with oil to prevent the fish from sticking. Remove the fish from the marinade, allowing some of the ginger to cling to the fish, and discard the marinade. Sprinkle the fish generously on both sides with salt and place it over the coals. Cook for 5 minutes on each side, just until it's no longer pink in the middle. Place on a platter, cover tightly with aluminum foil, and allow to rest for 10 to 15 minutes. Serve hot or warm.

Nutrition Facts : Calories 381 calorie, Fat 20 grams, SaturatedFat 4 grams, Cholesterol 150 milligrams, Sodium 624 milligrams, Carbohydrate 3 grams, Protein 45 grams, Sugar 0 grams

GRILLED SWORDFISH FOR TWO

Grilled Swordfish For Two image

Make and share this Grilled Swordfish For Two recipe from Food.com.

Provided by MizzNezz

Categories Very Low Carbs

Time 2h25m

Yield 2 serving(s)

Number Of Ingredients 8

Ingredients

2 (8 ounce) swordfish steaks (fresh is best)
1/2 cup olive oil
1 teaspoon minced garlic
1 teaspoon lime juice
1 teaspoon basil
1/2 cup minced onion
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

Pat the fish dry.
Mix all marinade ingredients in bowl.
Mix well.
Put the fish in the marinade.
Let marinate for 1 hour.
Grill fish on high heat 4 minutes.
Turn and grill another 4 minutes.
Don't overcook, the fish will get dry!

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