Mexican Style Pasta Salad Food

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MEXICAN PASTA SALAD



Mexican Pasta Salad image

Creamy Mexican pasta salad with corn, black beans, avocado, and a Southwestern yogurt dressing. Easy, healthy, and always a favorite!

Provided by Erin Clarke / Well Plated

Categories     Salad

Time 30m

Number Of Ingredients 16

8 ounces whole wheat pasta (bow tie, elbow, or similar)
1 (15-ounce) can corn
1 (15-ounce) can reduced sodium black beans (drained and rinsed)
2 cups halved cherry tomatoes
2 large avocados (peeled, pitted, and diced)
3 whole green onions (thinly sliced)
1 large jalapeno (cored, seeded, and diced)
1/3 cup chopped cilantro
1/4 cup crumbled feta cheese
3/4 cup nonfat plain Greek yogurt
2 tablespoons extra-virgin olive oil
Zest of 2 limes (plus 2 tablespoons freshly squeezed lime juice)
1 teaspoon Tabasco (or similar hot sauce)
1/2 teaspoon kosher salt
1/2 teaspoon chili powder
1/4 teaspoon smoked paprika

Steps:

  • Cook the pasta to al dente according to package instructions. Rinse with cool water, drain, and place in a large serving bowl. Add the corn, black beans, cherry tomatoes, avocados, green onions, jalapeno, and cilantro.
  • To make the dressing, in a small bowl or large measuring cup, stir together the Greek yogurt, olive oil, lime zest and juice, hot sauce, salt, chili powder, and smoked paprika. Taste and add additional salt or spices as desired. Pour over the pasta mixture. Toss to coat, then sprinkle the feta over the top. If time allows, chill for 2 hours prior to serving or enjoy immediately.

Nutrition Facts : ServingSize 1 (of 8), Calories 309 kcal, Carbohydrate 40 g, Protein 12 g, Fat 13 g, SaturatedFat 2 g, Cholesterol 6 mg, Fiber 10 g, Sugar 6 g

MEXICAN FIESTA PASTA SALAD



Mexican Fiesta Pasta Salad image

Your family and friends will love this zesty pasta salad. A surprising change from traditional pasta salads. Ole!

Provided by JOSLYN H.

Categories     Salad     100+ Pasta Salad Recipes     Rotini Pasta Salad Recipes

Time 2h30m

Yield 16

Number Of Ingredients 14

1 (16 ounce) package dried rotini pasta
1 ½ cups medium chunky salsa
1 cup mayonnaise
½ cup sour cream
1 (16 ounce) can black beans, rinsed and drained
1 (11 ounce) can Mexican-style corn with red and green peppers, drained
½ cup chopped red bell pepper
2 green onions, sliced thin
1 (4.25 ounce) can sliced black olives, drained
½ teaspoon garlic powder
½ teaspoon ground cumin, or to taste
½ teaspoon dried cilantro, or to taste
1 teaspoon salt
ground black pepper to taste

Steps:

  • Bring a large pot of lightly salted water to a rolling boil; cook the rotini in the boiling water until the pasta is cooked through yet firm to the bite, about 8 minutes. Drain. Rinse under cold running water until completely cooled; drain thoroughly.
  • Whisk the salsa, mayonnaise, sour cream, black beans, Mexican-style corn, red bell pepper, green onions, black olives, garlic powder, cumin, cilantro, salt, and pepper together in a large bowl; add the cooled pasta and stir to coat evenly. Cover the bowl with plastic wrap and refrigerate 2 hours to overnight before serving.

Nutrition Facts : Calories 272.4 calories, Carbohydrate 31.6 g, Cholesterol 8.4 mg, Fat 14 g, Fiber 4.1 g, Protein 6.5 g, SaturatedFat 2.8 g, Sodium 615.1 mg, Sugar 2.1 g

MEXICAN PASTA SALAD



Mexican Pasta Salad image

This is a quick, easy, and refreshing dinner that I think is pretty healthy (contains veggies and fiber and can be made pretty low in fat). Although I did get the original recipe from the Moosewood Low Fat Favorites cookbook, I have altered this recipe through the years to meet our tastes. The best thing about this recipe is it can be altered to use whatever crisp veggies you have on hand and whatever spices you prefer. This recipe is also great as a leftover so do not be afraid to make ahead and store in your fridge.

Provided by Jeanelle71

Categories     Beans

Time 20m

Yield 5-8 serving(s)

Number Of Ingredients 12

8 ounces chunky pasta (such as rotini, wheels, medium macaroni, etc)
1 (15 ounce) can whole kernel corn (or the equivalent in frozen corn)
1/2 large red onion, chopped
1 (15 ounce) can black beans, drained and rinsed
1 large bell pepper, chopped (green, red, yellow - whatever color you have on hand)
1 large tomatoes, chopped
1 -2 tablespoon olive oil
1 -2 tablespoon lemon juice (you can also use lime juice)
pepper, to taste
1 spicy seasoning mix (such as Mrs Dash Extra Spicy) or 1 garlic powder
cilantro, chopped,to taste
1/2 cup shredded cheddar cheese (or to taste, I have also used shredded monterey jack and shredded mexican soft cheese. If you are ve)

Steps:

  • Cook the pasta (al dente) During approximately the last 2 minutes of cooking time, add the corn.
  • While the pasta/corn mixture is cooking, combine all other ingredients (except for the cheese) in a large bowl.
  • Drain the pasta and corn.
  • Rinse the pasta and corn in cold water until the mixture is cool or cold.
  • Add the pasta/corn mixture to the other ingredients and mix.
  • Before serving, sprinkle mixture with shredded cheese.
  • (OPTIONAL) If you are vegan, do not complete this step.
  • *Please note, I have also added other vegetables, such as fresh and frozen chopped broccoli (add to pasta cooking process like the corn), fresh chopped cauliflower, etc.
  • You can also add cooked, diced or chopped chicken (great for leftovers).

Nutrition Facts : Calories 411.2, Fat 8.5, SaturatedFat 3.1, Cholesterol 11.9, Sodium 363.1, Carbohydrate 69.8, Fiber 9.8, Sugar 5.9, Protein 17.3

MEXICAN MACARONI SALAD



Mexican Macaroni Salad image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 1h

Yield 12 servings

Number Of Ingredients 14

1 pound elbow macaroni
Vegetable oil, for oiling grill
2 ears corn
1 can black beans, drained and rinsed
1/2 cup finely chopped black olives
6 Roma tomatoes, chopped
3 green onions, thinly sliced
1/2 red onion, finely diced
1 cup jarred salsa
1 cup sour cream
1/4 cup mayonnaise
1/2 teaspoon cumin
Salt and freshly ground black pepper
Salt and freshly ground black pepper

Steps:

  • For the salad: Cook the macaroni according to the package directions. Drain and set aside to cool.
  • Heat an indoor grill and brush with oil. Cook the ears of corn, turning, until browned and cooked through. Cut the kernels off the cobs.
  • Put the corn in a big bowl with the black beans, olives, tomatoes, green onions and red onions and toss to combine.
  • For the dressing: In a separate bowl, whisk together the salsa, sour cream, mayonnaise, cumin and salt and pepper to taste. Pour over the salad ingredients and fold together until everything is coated. Taste and adjust the seasoning.
  • Serve chilled.

MEXICAN PASTA SALAD



Mexican Pasta Salad image

Salsa, black beans, corn and Cheddar cheese perk up an easy-prep pasta salad.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 1h15m

Yield 12

Number Of Ingredients 8

3 cups uncooked rotini or rotelle pasta (8 oz)
1 can (15.25 oz) whole kernel corn, drained
1 can (15 oz) Progresso™ black beans, drained, rinsed
1 large green bell pepper, chopped (1 1/2 cups)
1 cup shredded Cheddar cheese (4 oz)
3/4 cup Old El Paso™ Thick 'n Chunky salsa
1/3 cup chopped fresh cilantro or parsley
1/2 cup oil-and-vinegar dressing

Steps:

  • Cook and drain pasta as directed on package. Rinse with cold water; drain.
  • In very large bowl, mix pasta and remaining ingredients. Cover; refrigerate 1 to 2 hours to blend flavors.

Nutrition Facts : Calories 230, Carbohydrate 34 g, Cholesterol 10 mg, Fat 1, Fiber 5 g, Protein 9 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 520 mg, Sugar 4 g, TransFat 0 g

MEXICAN PASTA SALAD



Mexican Pasta Salad image

Put a smile on their faces with Mexican Pasta Salad! Fresh cilantro and lime juice make this Healthy Living Mexican Pasta Salad full of tangy flavor.

Provided by My Food and Family

Categories     Fruit Recipes

Time 20m

Yield 8 servings, about 1 cup each

Number Of Ingredients 10

4 cups wagon wheel pasta, cooked
1 can (15.5 oz.) black beans, rinsed
1 cup frozen corn, thawed, drained
1/2 cup chopped red peppers
2 green onions, thinly sliced
1/2 cup KRAFT Lite Ranch Dressing
1 Tbsp. TACO BELL® Taco Seasoning Mix
1 Tbsp. fresh lime juice
1/2 cup KRAFT Mexican Style 2% Milk Finely Shredded Four Cheese
1/3 cup finely chopped fresh cilantro

Steps:

  • Combine first 5 ingredients in large bowl.
  • Mix dressing, seasoning mix and lime juice until blended. Add to salad; toss until evenly coated.
  • Add cheese and cilantro; mix lightly.

Nutrition Facts : Calories 250, Fat 3.5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 250 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 12 g

MEXICAN PASTA



Mexican Pasta image

A great vegetarian dish with a kick!

Provided by PIAZZA

Categories     World Cuisine Recipes     Latin American     Mexican

Time 20m

Yield 4

Number Of Ingredients 11

½ pound seashell pasta
2 tablespoons olive oil
2 onions, chopped
1 green bell pepper, chopped
½ cup sweet corn kernels
1 (15 ounce) can black beans, drained
1 (14.5 ounce) can peeled and diced tomatoes
¼ cup salsa
¼ cup sliced black olives
1 ½ tablespoons taco seasoning mix
salt and pepper to taste

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  • While pasta is cooking, heat olive oil over medium heat in a large skillet. Cook onions and pepper in oil until lightly browned, 10 minutes. Stir in corn and heat through. Stir in black beans, tomatoes, salsa, olives, taco seasoning and salt and pepper and cook until thoroughly heated, 5 minutes.
  • Toss sauce with cooked pasta and serve.

Nutrition Facts : Calories 357.7 calories, Carbohydrate 59.5 g, Fat 9.4 g, Fiber 5.3 g, Protein 10.3 g, SaturatedFat 1.4 g, Sodium 588.9 mg, Sugar 10.4 g

MEXICALI PASTA SALAD



Mexicali Pasta Salad image

Mexican-style pasta salad that is a great change for a picnic.

Provided by FoodLady

Categories     Salad     100+ Pasta Salad Recipes     Rotini Pasta Salad Recipes

Time 25m

Yield 12

Number Of Ingredients 12

1 (16 ounce) package tri-color rotini pasta
1 (15 ounce) can black beans, drained and rinsed
1 (11 ounce) can Mexican-style corn, drained
1 (4 ounce) can chopped green chilies
½ cup chopped red bell pepper
½ cup Italian-style salad dressing, or more to taste
½ cup shredded Mexican cheese blend
3 green onions, thinly sliced
⅓ cup minced fresh cilantro
1 slice onion, minced
2 tablespoons taco seasoning mix
½ lime, juiced

Steps:

  • Bring a large pot of lightly salted water to a boil; cook the rotini at a boil until tender yet firm to the bite, about 8 minutes; drain.
  • Mix black beans, corn, green chilies, red bell pepper, Italian dressing, Mexican cheese, green onions, cilantro, onion, taco seasoning, and lime juice together in a bowl. Add rotini and lightly stir to combine.

Nutrition Facts : Calories 246.3 calories, Carbohydrate 41 g, Cholesterol 5.4 mg, Fat 5.5 g, Fiber 4.6 g, Protein 8.8 g, SaturatedFat 1.8 g, Sodium 651.4 mg, Sugar 3 g

MEXICAN STYLE PASTA SALAD



Mexican Style Pasta Salad image

This salad is somehow popular in Mexico, and is very colorful, creamy and fresh.Everyone who has tasted it, loves it. It has a nice flavor and is great on warm days or for brunch or light dinner or as a side dish Some ingredients can be changed or removed for a vegetarian version.

Provided by Ollin

Categories     Lunch/Snacks

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 14

250 g pasta (elbow or something similar)
150 g ham, in dices
6 -8 tablespoons corn (drained)
150 g feta cheese, cut in dices
100 g green olives, in slices (without pit)
1 medium yellow peppers or 1 medium orange bell pepper, cut in dices
1 cup mayonnaise (or half cup yogurt half cup mayonnaise)
1 tablespoon ketchup
3 tablespoons sour cream (optional)
1 -2 teaspoon maggi seasoning or 1 -2 teaspoon Worcestershire sauce
1 dash garlic powder
1 dash black pepper or 1 dash white pepper
salt (only if needed)
2 tablespoons chopped chives (fresh or dried) (optional)

Steps:

  • Cook the pasta with a bit of salt and oil and when it's ready, drain it and cool it with water.
  • Mix the ingredients for the creamy dressing in a small bowl until it turns into a nice light pink mixture and add the chives.
  • In a bigger bowl mix all the ingredients and add spoons of pasta and dressing and mix carefully, until you have add all the pasta and the dressing.
  • Refrigerate covered before serving.
  • Enjoy! ^_^.

Nutrition Facts : Calories 678.2, Fat 34.8, SaturatedFat 9.9, Cholesterol 68.2, Sodium 1842.2, Carbohydrate 69.5, Fiber 3.8, Sugar 8.6, Protein 23.5

MEXICAN CHICKEN PASTA SALAD



Mexican Chicken Pasta Salad image

Cool, refreshing salad with a Mexican flavor. This can be served as a side dish or entree. (Prep time includes 1 hour refrigeration time)

Provided by papergoddess

Categories     One Dish Meal

Time 1h25m

Yield 6-8 serving(s)

Number Of Ingredients 19

8 ounces penne pasta (2 cups uncooked)
2 cooked chicken breasts, diced (about 2 cups)
1 (8 3/4 ounce) can whole kernel corn, drained
1 small zucchini, cut in half lengthwise, then sliced
1 -2 stalk celery, sliced thin
1 medium sweet red pepper, sliced
1 medium green pepper, sliced (optional)
4 green onions, sliced
1 (4 -7 ounce) can green chilies
1/2-1 cup shredded cheddar cheese (optional)
2 cups lettuce, chopped
1/4 cup chopped cilantro
3/4 cup mayonnaise
1/4 cup sour cream or 1/4 cup yogurt
2 tablespoons ReaLime juice
2 teaspoons sugar
1/2 teaspoon salt
3/4 teaspoon cumin
1/2 teaspoon chili powder

Steps:

  • Cook pasta according to package directions, drain, rinse, and set aside.
  • Combine all vegetables in a large bowl.
  • Combine all dressing ingredients; stir thoroughly.
  • Pour dressing over salad; toss to coat.
  • Chill 1 hour, then serve.
  • Note: Instead of mixing lettuce into salad, you can layer it on top to keep it from wilting.

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