MEXICAN STUFFED ACORN SQUASH {VEGAN & GLUTEN FREE}
A simple recipe for stuffed acorn squash, using Mexican spiced quinoa, black beans, corn and bell peppers. The quinoa stuffing gets cooked in the skillet while the acorn squash roasts in the oven. An easy dinner meal for 2 ready in about 45 minutes!
Provided by Ashley
Categories Entree
Time 45m
Yield 2
Number Of Ingredients 20
Steps:
- Preheat oven to 375ºF and line baking sheet with parchment paper. Rub insides of squash with oil and place face down on baking sheet. Use the "roast" function and set timer to 25 minutes. Then flip the squash and cook again for another 10 minutes. Remove squash from oven when done and flip back over.
- In a medium skillet over medium heat, add chopped bell peppers to skillet and cook for about 5 minutes, stirring occasionally. Add black beans, corn, red onion, quinoa and spices. Stir until combined and allow mixture to heat through, then garnish with cilantro.
- In a small blender or food processor, add all sauce ingredients and blend until smooth, adding more milk or water for desired consistency.
- Place acorn squash halves on plate and add quinoa mixture to bowls. Serve with cilantro lime avocado sauce and enjoy!
Nutrition Facts : ServingSize 1/2th, Calories 792 calories, Sugar 31, Fat 22g, SaturatedFat 3g, UnsaturatedFat 11g, TransFat 0g, Carbohydrate 127, Fiber 28, Protein 27g, Cholesterol 0mg
STUFFED MEXICAN SQUASH
Make and share this Stuffed Mexican Squash recipe from Food.com.
Provided by breezermom
Categories Cheese
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Cook squash in boiling water to cover 7 minutes or until tender but still firm. Drain and cool slightly. Remove and discard stems. Cut each squash in half lengthwise; scoop out pulp, leaving a 1/4 inch shell. Reserve the squash pulp.
- Saute garlic, onion, green pepper, and jalapeno in olive oil until crisp-tender. Sir in squash pulp, and cook, stirring often, until liquid has been absorbed. Add chili powder, salt and pepper; remove from heat. Add Monterey jack cheese and sour cream. Stir well.
- Place squash shells in a lightly greased 12x8x2 inch baking dish. Spoon squash mixture evenly into shells. Bake at 350 degrees for 25 minutes. Divide picante sauce, Cheddar cheese and ripe olives evenly among the squash. Bake an additional 5 minutes.
Nutrition Facts : Calories 120.6, Fat 9.1, SaturatedFat 4.3, Cholesterol 18.2, Sodium 250.3, Carbohydrate 5.4, Fiber 1.6, Sugar 3.4, Protein 5.7
More about "mexican stuffed acorn squash vegan gluten free food"
MEXICAN STUFFED ACORN SQUASH RECIPE | EATINGWELL
2017-08-23 Directions. Step 1. Preheat oven to 400 degrees F. Pour 1/2 inch water into a large roasting pan; add acorn squash, cut sides down. Bake 30 …
From eatingwell.com
Category Healthy Acorn Squash RecipesCalories 263 per servingTotal Time 1 hr 15 mins
From eatingwell.com
Category Healthy Acorn Squash RecipesCalories 263 per servingTotal Time 1 hr 15 mins
- Preheat oven to 400 degrees F. Pour 1/2 inch water into a large roasting pan; add acorn squash, cut sides down. Bake 30 minutes. Turn squash halves cut sides up; coat with cooking spray and sprinkle with 1/4 tsp. of the salt and the pepper. Bake 20 to 25 minutes more or until tender.
- Meanwhile, in a 10-inch nonstick skillet heat 1 Tbsp. of the oil over medium. Add ground turkey; cook until browned. Remove turkey.
- In skillet heat remaining 1 Tbsp. oil over medium. Add green pepper and onion; cook 5 to 7 minutes or until onion is tender, stirring occasionally. Add summer squash; cook and stir 3 minutes or just until squash is tender. Stir in turkey, remaining 1/2 tsp. salt, and the next three ingredients (through crushed red pepper); heat through.
- Spoon turkey mixture into squash cavities. Bake 10 minutes. Top with queso fresco and cilantro.
MEXICAN STUFFED ACORN SQUASH - FLORA & VINO
2017-11-08 Add the steamed corn, chili powder, cumin, and Himalayan sea salt. Stir for 1-2 minutes over medium heat. Spoon in tub of Better Bean Skillet …
From floraandvino.com
Cuisine VeganCategory EntréeServings 6Total Time 1 hr
From floraandvino.com
Cuisine VeganCategory EntréeServings 6Total Time 1 hr
- Place face down on a baking pan and bake for 30-45 minutes, until fork tender, checking frequently after 30 minutes.
- Meanwhile, prepare the quinoa according to package directions by simmering in water or veggie broth. Cover and set aside.
ROASTED VEGAN STUFFED ACORN SQUASH - FOOLPROOF LIVING
2019-10-26 To Make the Stuffing: Meanwhile to make the stuffing, heat olive oil in a large pot in medium high heat. Add in the onion and celery and cook, stirring frequently, until translucent, 5-6 minutes. Add in the apple and cook 3 …
From foolproofliving.com
From foolproofliving.com
QUINOA STUFFED ACORN SQUASH {VEGAN, GLUTEN-FREE}
2019-09-25 Cook the chopped onion for 2-3 minutes or until softened. Add the kale and cook for an additional 2-3 minutes or until wilted. Add the hazelnuts and cooked quinoa to the onion and kale mix. Season with salt and pepper to …
From shuangyskitchensink.com
From shuangyskitchensink.com
VEGAN STUFFED ACORN SQUASH - VEGAN THANKSGIVING DISH
2020-10-18 Vegan stuffing ingredients. You will need: 1 onion, chopped; 3 cloves garlic, minced ~5-6 stalks celery (about 1.5 cups chopped); 1 apple, peeled and cubed; 4 cups kale, stems removed and torn into small ~1-2 inch …
From veganblueberry.com
From veganblueberry.com
VEGAN STUFFED ACORN SQUASH RECIPE (GLUTEN FREE, …
2021-08-29 Preheat oven to 400 degrees Fahrenheit. Halve the acorn squash carefully, and scoop out the seeds (save them for roasting, yum!) and place the empty acorn squash halves …
From theherbeevore.com
Ratings 5Category Dinner, HolidayCuisine AmericanTotal Time 1 hr 15 mins
From theherbeevore.com
Ratings 5Category Dinner, HolidayCuisine AmericanTotal Time 1 hr 15 mins
GLUTEN-FREE STUFFED ACORN SQUASH | GLUTEN FREE & MORE
2021-12-21 Instructions. . Preheat the oven to 350 degrees. . Cut the squashes in half lengthwise and remove and discard the seeds. Cut a thin slice from the bottom of each half so …
From glutenfreeandmore.com
5/5 (1)Total Time 1 hr 35 minsCategory Main CourseCalories 319 per serving
From glutenfreeandmore.com
5/5 (1)Total Time 1 hr 35 minsCategory Main CourseCalories 319 per serving
VEGAN STUFFED ACORN SQUASH [WITH QUINOA] - FOOD SHARING VEGAN
2022-11-01 Saute the onion and garlic for 3 minutes or until the onion becomes tender and translucent. Stir in the kale and saute for 1 more minute. Stir in the quinoa, cranberries, and …
From foodsharingvegan.com
From foodsharingvegan.com
GLUTEN-FREE STUFFED ACORN SQUASH - RACHLMANSFIELD
2022-11-28 How to make stuffed acorn squashes with sausage and veggies: Preheat oven to 425 degrees F and cut each end off of the squash. Use a spoon to remove seeds and brush …
From rachlmansfield.com
From rachlmansfield.com
VEGAN STUFFED ACORN SQUASH - MAKE IT DAIRY FREE
2021-11-03 Instructions. Preheat oven to 350 degrees F. Cut a small piece off the skin side of the squash so it will sit flat on a baking sheet. In a small bowl, melt 1 tbsp vegan butter. Stir in …
From makeitdairyfree.com
From makeitdairyfree.com
VEGAN STUFFED ACORN SQUASH - THE ALMOND EATER
2022-10-08 Preheat oven to 400° and line a large baking sheet with parchment paper. Slice the squash in half length-ways, then use a spoon to scrape out the seeds; discard.
From thealmondeater.com
From thealmondeater.com
MEXICAN STUFFED ACORN SQUASH {VEGAN & GLUTEN FREE}
Sep 14, 2021 - A simple recipe for stuffed acorn squash, using Mexican spiced quinoa, black beans, corn and bell peppers. An easy dinner meal for 2 ready in about 45 minutes!
From pinterest.co.uk
From pinterest.co.uk
MEXICAN STUFFED ACORN SQUASH {VEGAN & GLUTEN FREE}
Dec 20, 2020 - A simple recipe for stuffed acorn squash, using Mexican spiced quinoa, black beans, corn and bell peppers. An easy dinner meal for 2 ready in about 45 minutes! Pinterest. …
From pinterest.co.uk
From pinterest.co.uk
MEXICAN STUFFED ACORN SQUASH {VEGAN & GLUTEN FREE} | RECIPE
Dec 2, 2019 - A simple recipe for stuffed acorn squash, using Mexican spiced quinoa, black beans, corn and bell peppers. An easy dinner meal for 2 ready in about 45 minutes! Pinterest. …
From pinterest.com
From pinterest.com
MEXICAN STUFFED ACORN SQUASH {VEGAN & GLUTEN FREE}
Dec 2, 2019 - A simple recipe for stuffed acorn squash, using Mexican spiced quinoa, black beans, corn and bell peppers. An easy dinner meal for 2 ready in about 45 minutes! Pinterest. …
From pinterest.com
From pinterest.com
MEXICAN STUFFED ACORN SQUASH {VEGAN & GLUTEN FREE}
Dec 6, 2020 - A simple recipe for stuffed acorn squash, using Mexican spiced quinoa, black beans, corn and bell peppers. An easy dinner meal for 2 ready in about 45 minutes! ... Food …
From pinterest.com
From pinterest.com
STUFFED ACORN SQUASH (VEGAN, OIL-FREE, & GLUTEN FREE) - SIMPLE …
2021-11-14 3 medium or 2 large acorn squash, halved and deseeded. 1 cup wild rice blend. 1 & 3/4 cup low sodium vegetable broth. 1 large onion, finely diced. 3 stalks of celery, finely diced
From simpleveganliving.co
From simpleveganliving.co
STUFFED ACORN SQUASH - VEGAN GLUTEN FREE LIFE MAIN DISHES
Preheat oven to 350 degrees F. Slice acorn squash in half, scooping out seeds and discarding. Slice off small portion of squash bottom to keep squash from rolling. In large bowl, mix all …
From veganglutenfreelife.com
From veganglutenfreelife.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love