Mexican Spicy Bean Salad Food

MEXICAN RICE & BEAN SALAD

Steps:

• Cook the rice following pack instructions. Drain, then cool under cold running water until completely cold. Stir in beans, onions, pepper and avocado.
• Mix the lime juice with the Cajun spice mix and some black pepper. Pour over the rice mix, stir in the coriander and serve with extra lime wedges.

MEXICAN BEAN SALAD

Steps:

• Drain and rinse beans.
• Combine beans, onion, red pepper, cilantro and corn in a very large bowl.
• In a small bowl, whisk together remaining ingredients except for the chili powder.
• Pour dressing over beans and mix well.
• Sprinkle a dash of chili powder over the top of the salad.
• Cover and chill thoroughly.
• Before serving, toss salad again, then add another dash of chili powder and spread avocado over the top of the salad.
• (Don't add the avocado until right before serving.).

SPICY BLACK BEAN SALAD

Steps:

• Mix black beans, corn, red onion, salsa, olive oil, cilantro, garlic, lemon juice, vinegar, cumin, salt, and black pepper in a large bowl. Cover and refrigerate at least 1 hour to 2 days. Serve chilled.

MEXICAN BEAN SALAD

Steps:

• Lower the eggs into boiling water and boil for 6½ mins, then put into a bowl of cold water to cool. Slice the avocados and place in a large bowl with the beans, onion, coriander and tomatoes. Measure 3 tbsp of the dressing into a small bowl, then mix in the chilli and cumin. Once the eggs have cooled but are still warm, peel off the shells and cut into quarters. Toss the salad with the dressing and nestle in the eggs. Serve straight away - delicious with toasted tortillas.

MEXICAN BEAN SALAD

Steps:

• To a large bowl add the black beans, kidney beans, cannellini beans, green bell pepper, red bell pepper, red onion and cilantro.
• In a medium bowl whisk together olive oil, red wine vinegar, lime juice, sugar, salt, cumin, garlic powder, chili powder and black pepper until well combined.
• Pour dressing over the salad and toss well.
• Refrigerate at least one hour before serving.

MEXICAN BEAN SALAD WITH CORN

Steps:

• Drain and rinse the black beans, corn and chickpeas, give them to a bowl.
• Finely chop the red onion, herbs, and jalapeňos, grate the garlic. Add them to the beans.
• Zest the lime and give about ½ of the zest to the bowl. Juice the lime.
• Add the olive oil, 1 tablespoon lime juice, ½ tablespoon white wine vinegar, ground cumin and coriander, red chili flakes, salt, and pepper to the Mexican bean salad. Stir well.
• Adjust the taste, adding more lime juice and zest, vinegar, and salt as required.
• Serve immediately or cover and refrigerate.

SPICY BEAN SALAD

Steps:

• In a bowl, not metal, mix beans, celery, onion, tomato and corn.
• In a small bowl, combine dressing ingredients, mix well.
• Pour over bean mixture and toss to coat.
• Cover and refrigerate for at least 2 hours.

SPICY BLACK-BEAN SALAD

Steps:

• In a small bowl, whisk together lime juice, oil, and cumin.
• In a large bowl, combine beans, red pepper, onion, jalapeno, cilantro, and spinach. Drizzle with vinaigrette and season with salt.

SPICY 3-BEAN CHILI SALAD

Steps:

• Soak the onions in a bowl of ice water to mellow their sharpness and set aside. Strain and rinse the black, kidney and pinto beans.
• Add 3 tablespoons of the oil, the tomato paste, chili powder, cumin and oregano to a medium skillet. Turn the heat to medium-low and cook, stirring frequently with a wooden spoon or heatproof spatula, until the tomato paste and oil have come together as a dark brown paste, 6 to 8 minutes. Stir in the garlic and cook for 1 minute more. Turn off the heat, and stir in the remaining 5 tablespoons oil. Let cool for 25 minutes so the oil can absorb the flavors of the tomato-paste mixture.
• Pour the oil mixture into a fine-mesh strainer set over a liquid measuring cup with a spout. Do not press down on the tomato-paste mixture, just let the oil drain until there is at least 1/4 cup of it in the measuring cup, 5 to 7 minutes. Discard the tomato-paste mixture. Put the pickled jalapeno juice and 1 teaspoon salt into a large mixing bowl, and slowly whisk in the flavored oil.
• Strain the onions, and add them to the bowl with the dressing. Add the jalapenos, all the beans and the red and yellow bell peppers. Stir to combine, and add salt to taste. Cover with plastic wrap, and refrigerate for at least 30 minutes or up to overnight. Serve with a dollop of sour cream, and garnish with the sliced scallions.

SWEET N' SPICY BLACK BEAN SALAD

Steps:

• 1. Mix all DRESSING ingredients well.
• 2. In a large bowl, add all SALAD ingredients.
• 3. Pour the dressing over the well combined salad ingredients.
• 4. Mix together to combine and refrigerate for several hours for flavors to blend.

MEXICAN BEAN SALAD

Steps:

• In a large bowl, combine beans, bell peppers, frozen corn, and red onion.
• In a small bowl, whisk together olive oil, red wine vinegar, lime juice, lemon juice, sugar, salt, garlic, cilantro, cumin, and black pepper. Season to taste with hot sauce and chili powder.
• Pour olive oil dressing over vegetables; mix well. Chill thoroughly, and serve cold.