Mexican Salad With Avocado Dressing Food

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MEXICAN SALAD WITH CREAMY AVOCADO DRESSING



Mexican Salad with Creamy Avocado Dressing image

Mexican Salad with a Creamy Avocado Dressing is the perfect accompaniment to a heavy Mexican style meal. You can't beat the fresh flavors and colorful ingredients of this popular Mexican side dish.

Provided by Cathy

Categories     Side Dish

Time 20m

Number Of Ingredients 13

2 decently sized heads of romaine lettuce, chopped
3/4 cup grape tomatoes, halved
2 cups corn chips, crushed
1/2 cup shredded cheddar cheese
1 can (15 oz) pinto or black beans, rinsed and drained
5 green onions, chopped
1 large (6-7 oz) avocado
2 tbsps fresh lemon juice
1/2 cup mayonnaise
1 tsp hot sauce
1/4 cup extra virgin olive oil
2 garlic cloves
salt to taste*

Steps:

  • For the dressing, combine all ingredients (except the salt) in a food processor or blender and process until smooth and creamy. Taste and add salt according to your taste. Cover and refrigerate until ready to serve. This can be made ahead several hours.
  • For the salad, combine all ingredients in a big serving bowl.
  • Toss salad with dressing right before serving.

Nutrition Facts : Calories 405 kcal, Carbohydrate 20.5 g, Protein 7.8 g, Fat 34 g, SaturatedFat 6.9 g, Cholesterol 17 mg, Sodium 309 mg, Fiber 6.9 g, Sugar 2.1 g, UnsaturatedFat 26.1 g, ServingSize 1 serving

MEXICAN CHOPPED SALAD WITH SPICY AVOCADO DRESSING



Mexican Chopped Salad with Spicy Avocado Dressing image

This Mexican Chopped Salad with Spicy Avocado Dressing is light, healthy, and bursting with Mexican-inspired flavors!

Provided by Happy Healthy Mama

Time 20m

Number Of Ingredients 15

2 hearts of romaine, finely chopped
1 red bell pepper, chopped
1 cup grape tomatoes, cut into eighths
1 green onion, green part sliced
1/2 cup cilantro, chopped
1 cup frozen sweet corn, thawed
1 cup cooked black beans
1 small, ripe avocado
1 tablespoon extra-virgin olive oil
heaping 1/4 cup cilantro, chopped
juice from 2 limes
1/8 teaspoon sea salt
1 teaspoon minced garlic
3-5 tablespoons water
1/4 teaspoon Tabasco sauce, or more or less to taste

Steps:

  • Put all ingredients for the salad in a large bowl and use two large forks to toss well.
  • To prepare the dressing, put the flesh of the avocado, olive oil, cilantro, lime juice, salt, 3 tablespoons water, garlic, and the Tabasco sauce into a blender or mini-food processor. I like my small, Magic Bullet blender for this.
  • Process until the dressing is very smooth. Add more water if needed for desired consistency (it will depend on the size of your avocado and how thick you like your dressing).
  • You can dress the salad and then serve, or allow each person to put the amount of dressing they desire on their individual salads. Enjoy!

Nutrition Facts : ServingSize 1/4 of recipe, Calories 248 calories, Sugar 7 grams, Fat 12 grams, Carbohydrate 32 grams, Fiber 12 grams, Protein 9 grams

MEXICAN SALAD WITH AVOCADO DRESSING



Mexican Salad with Avocado Dressing image

Provided by Ilona

Number Of Ingredients 12

1 cup black beans
1 cup tomato (diced)
1 cup corn
1/4 cup cilantro (chopped)
1 avocado
1 tsp. fresh lemon juice
1/4 cup extra virgin oil
1/2 cup greek yogurt
4 Tbsp. buttermilk
1 garlic clove (squeezed)
2 tsp. hot sauce
salt/pepper

Steps:

  • In a large bowl mix black beans, diced tomato, corn and cilantro.
  • In another bowl mash avocado, add lemon juice, oil, greek yogurt, buttermilk, garlic clove and hot sauce. It is the best to blend all ingredients in a blender. Season with salt and pepper.

Nutrition Facts : ServingSize 2 g

SOUTHWESTERN SALAD WITH AVOCADO DRESSING RECIPE BY TASTY



Southwestern Salad With Avocado Dressing Recipe by Tasty image

Here's what you need: avocado, garlic, salt, pepper, olive oil, fresh cilantro, lime, lettuce, bell pepper, fresh cilantro, black beans, red onion, corn, scallion, tomato

Provided by Merle O'Neal

Categories     Lunch

Time 30m

Yield 5 servings

Number Of Ingredients 15

1 avocado, halved
1 clove garlic
½ teaspoon salt
½ teaspoon pepper
¼ cup olive oil
1 tablespoon fresh cilantro
1 lime, juiced
1 head lettuce, chopped
1 cup bell pepper, chopped
¼ cup fresh cilantro
15 oz black beans, 1 can
½ cup red onion, chopped
15 oz corn, 1 can
¼ cup scallion
¾ cup tomato, chopped

Steps:

  • Add all dressing ingredients to a blender, blend until smooth.
  • In a large bowl add lettuce, peppers, cilantro, beans, onion, corn, green onion, and tomatoes.
  • Top with prepared dressing; toss to coat.
  • Enjoy!

Nutrition Facts : Calories 342 calories, Carbohydrate 44 grams, Fat 17 grams, Fiber 12 grams, Protein 10 grams, Sugar 8 grams

MEXICAN SALAD WITH HONEY LIME DRESSING



Mexican Salad With Honey Lime Dressing image

I found this at the MyFoodDiary.com forums, but originally it comes from SELF magazine. The original salad used radishes, but I substitute green onions instead. Healthy fats in this salad, but I've also reduced the amount of oil in the dressing. Sometimes I eat the leftovers in a tortilla as a sort of veggie or salad wrap.

Provided by MathMom.calif

Categories     Corn

Time 20m

Yield 4 serving(s)

Number Of Ingredients 15

1/2 head romaine lettuce, chopped (about 2 1/2 cups)
1 (15 ounce) can black beans, rinsed and drained
3/4 cup tomatoes, seeded and chopped
3/4 cup jicama, peeled and chopped
3/4 cup corn kernel (fresh uncooked preferred, but can substituted frozen or canned)
3/4 cup green onion, chopped
1/2 ripe avocado, peeled and diced
1 red bell pepper, chopped
1/4 cup feta cheese, crumbled (reduced fat variety, if desired)
1 garlic clove, minced
2 tablespoons fresh cilantro, finely chopped
1 teaspoon jalapeno, minced
1/4 cup fresh lime juice
2 tablespoons olive oil (original recipe called for 1/4 cup)
2 tablespoons honey

Steps:

  • Mix the dressing ingredients together in a bowl and set aside.
  • Toss all the salad ingredients together in a large bowl.
  • Drizzle salad dressing over the salad and toss. Season with salt and pepper, if desired.

MEXICAN AVOCADO DRESSING (ADEREZO DE AGUACATE)



Mexican Avocado Dressing (Aderezo de Aguacate) image

Avocado gives a natural creaminess to this dressing. The Mexican crema makes it more authentic and the lime juice makes it pop!

Provided by Yoly

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes

Time 10m

Yield 8

Number Of Ingredients 6

1 large avocado, peeled and pitted
½ cup Mexican crema
½ cup whole milk
1 ½ tablespoons freshly squeezed lime juice, or more to taste
½ teaspoon salt, or more to taste
¼ teaspoon freshly ground black pepper

Steps:

  • Place avocado, crema, milk, lime juice, salt, and pepper in a blender; blend until dressing is smooth.

Nutrition Facts : Calories 117.7 calories, Carbohydrate 4.5 g, Cholesterol 21.9 mg, Fat 11.3 g, Fiber 2.4 g, Protein 1.7 g, SaturatedFat 4.6 g, Sodium 159.1 mg, Sugar 1.5 g

MEXICAN CHOPPED SALAD WITH AVOCADO DRESSING



Mexican Chopped Salad with Avocado Dressing image

This hefty, healthy, and totally plant-based salad is bursting with Mexican-inspired flavors and topped with a creamy, tangy avocado dressing! Feel free to substitute the salad vegetables based on what you have on hand.

Provided by Nicole Axworthy

Yield 1-2 servings

Number Of Ingredients 21

2 cups salad greens, chopped
1 cup cooked black beans
½ tsp chili powder
½ tsp dried oregano
¼ tsp ground cumin
⅛ tsp sea salt
½ cup halved grape tomatoes
½ cup chopped yellow bell pepper
½ cup cooked organic corn
1 green onion, chopped
½ avocado, peeled, pitted and chopped
Squeeze of lime juice
Pinch of sea salt
Que Pasa Red Corn Tortilla Chips, for serving
Que Pasa Mexicana Salsa (Medium), for serving
½ avocado, peeled and pitted
¾ cup chopped cilantro
½ cup water
3 tbsp unsweetened soy yogurt
1 tbsp fresh lemon or lime juice
½ tsp sea salt

Steps:

  • To make the salad, place the salad greens in a large bowl or two smaller bowls. In another small bowl, combine the black beans, chili powder, oregano, cumin, and sea salt, and stir to coat the beans with the spices. Place the spiced beans on top of the salad greens, along with the tomatoes, bell pepper, corn, and onion. Squeeze the lime juice and salt over the avocado, and add to the salad greens. To make the dressing, in a blender combine the avocado, cilantro, water, yogurt, lemon juice, and salt. Blend until smooth. Pour over salad. Serve salad with tortilla chips and salsa on the side.

MEXICALI SALAD WITH AVOCADO DRESSING



Mexicali Salad With Avocado Dressing image

This recipe is from one of my all time favorite cookbooks which happens to be called, "South of the Border Favorites". You'll soon see why. This is one of those salads that tastes like it was prepared at a restaurant.

Provided by Cookin Kit

Categories     Mexican

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 large avocado, mashed
1/2 cup sour cream
2 tablespoons Italian dressing
1 teaspoon finely chopped onion
1 teaspoon chili powder
1/4 teaspoon salt
2 cups lettuce, shredded (roughly one head)
2 fresh tomatoes, chopped
1 -2 tablespoon chopped green chili (okay out of a can, but pat dry between papertowels)
1/2 cup chopped black olives
1 cup grated monterey jack cheese (can substitute for cheddar or pepperjack cheese)
1/2 cup crushed plain Doritos (my favorite flavor- Pepperjack, Okay to use Cool Ranch or Plain tortilla chips)
1/4 cup drained picante sauce

Steps:

  • Combine& mix all the dressing ingredients and set aside.
  • In large bowl, toss lettuce, tomatoes, chillies, and olives.
  • To serve, layer in the following order: 1/2 lettuce mixture, 1/2 dressing, 1/2 picante, 1/2 cheese, 1/2 chips.
  • Repeat the step above layering the remainder ingredients in the same order.
  • This is one of those recipes that can be changed up by adding other ingredients such as beans and using different types of cheeses.

MEXICAN SALAD WITH TOMATOES, RED ONIONS AND AVOCADO DRESSING



Mexican Salad with Tomatoes, Red Onions and Avocado Dressing image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 5m

Yield 2 1/2 cups prepared dressing

Number Of Ingredients 10

2 heads bib lettuce, cleaned and dried
4 medium red vine ripe tomatoes, cut into wedges
2 medium yellow vine ripe tomatoes, cut into wedges
1/2 large red onion, thinly sliced plus 3 tablespoons chopped red onion
1 ripe avocado
3 lemons, juiced
Handful fresh cilantro leaves, 2 tablespoons
1 teaspoon coarse salt
3 tablespoons water, a couple of splashes
3 tablespoons extra-virgin olive oil

Steps:

  • Build your salad on a large platter. Use bib lettuce as the bed, then layer the tomatoes and scatter the red onions around the platter.
  • Cut the avocado in half lengthwise cutting around the pit. Separate the halves and scoop out the pit with a spoon, then use the spoon to scoop the avocado from its skin. Place the avocado in a food processor bowl and combine with lemon juice, chopped red onion, cilantro, coarse salt and water. Grind until the avocado mixture is smooth, then stream oil into dressing. Adjust seasonings and pour over salad, then serve. Dressing may be stored 3 or 4 days in airtight container.

FRESH TACO SALAD WITH CREAMY AVOCADO-LIME DRESSING



Fresh Taco Salad with Creamy Avocado-Lime Dressing image

This vegetarian version of Mexican take-out taco salad contains crisp romaine and peppery arugula tossed in a creamy, intentionally zippy avocado-lime dressing. Chili-flavored quinoa, black beans and crispy tortilla strips round things out.

Provided by Kathryne Taylor

Categories     Salad     Taco     Vegetarian     Feta     Tomato     Quinoa     Bean     Tortillas     Cilantro     Summer     Wheat/Gluten-Free

Yield Makes 4 large salads

Number Of Ingredients 31

Taco filling:
1 tablespoon extra-virgin olive oil
4 cloves garlic, pressed or minced
1 1/2 teaspoons chili powder
1 teaspoon ground cumin
1 tablespoon tomato paste
1/2 cup quinoa, rinsed
1 cup water
1 (15-ounce) can black beans, rinsed and drained, or 1 1/2 cups cooked black beans
1/4 teaspoon fine sea salt
Freshly ground black pepper
Crispy tortilla strips:
1 1/2 teaspoons extra-virgin olive oil
3 corn tortillas, cut into 2-inch-long, 1/4-inch-wide strips
Fine sea salt
Creamy Avocado-Lime Dressing:
1/4 cup lime juice (from about 2 limes)
1 tablespoon extra-virgin olive oil
1 tablespoon water
1/2 medium-large avocado, pitted
1/4 cup lightly packed fresh cilantro (some stems are okay)
1 small-medium jalapeño, seeded, deribbed, and roughly chopped
1 clove garlic, roughly chopped
1/4 teaspoon fine sea salt
Salad:
1 small head romaine lettuce, chopped (or 5 ounces chopped romaine)
3 cups packed baby arugula (about 3 ounces)
1 cup thinly sliced grape or cherry tomatoes
1/3 cup thinly sliced and roughly chopped radishes (3 to 4), or chopped red onion
1/3 cup crumbled feta cheese (about 2 ounces)
1/2 medium-large avocado

Steps:

  • To make the taco filling:
  • In a medium saucepan, warm the olive oil over medium heat until shimmering. Add the garlic, chili powder, and cumin. Cook until fragrant, stirring constantly, about 30 seconds. Add the tomato paste and sauté for another minute, stirring constantly. Add the rinsed quinoa and water, and stir to combine. Bring the mixture to a gentle boil, then cover the pot and reduce the heat as necessary to maintain a gentle simmer. Cook until the liquid is absorbed, 15 to 20 minutes (the quinoa might not be fluffy yet, but don't worry).
  • Remove the pot from the heat and let it rest, still covered, for 5 minutes. Then, uncover and fluff the quinoa with a fork. Gently stir in the black beans and salt. Season to taste with pepper and additional salt, if necessary. Cover and set aside for a couple of minutes to warm up the beans.
  • To make the tortilla strips:
  • In a large skillet, warm the olive oil over medium heat until shimmering. Toss in the tortilla strips, sprinkle them with salt, and stir. Cook until the strips are crispy and turning golden, stirring occasionally, 5 to 10 minutes. Drain the tortilla strips on a plate covered with a piece of paper towel.
  • To make the dressing:
  • In a small food processor or blender, combine the lime juice, olive oil, and water. Using a spoon, scoop in the half avocado and add the cilantro, jalapeño, garlic, and salt. Process until the dressing is nice and smooth. The dressing should be zippy, but if it's unpleasantly tart or difficult to blend, dilute it with 1 to 2 tablespoons of water and blend again.
  • To assemble the salads:
  • Combine the romaine and arugula in a large bowl. Wait to dress the salad until you are ready to serve, as the greens wilt fairly quickly once dressed. (If you won't be consuming all 4 servings of this salad right away, portion off the greens you'd like to save for later, and dress only the greens you intend to eat now.)
  • When you're ready, drizzle the mixture with just enough dressing to lightly coat the greens (you might have extra). Toss until the dressing is evenly distributed.
  • Arrange the dressed greens in 4 individual salad bowls (or dinner plates, if your bowls are on the small side). Top each salad with taco filling, tomatoes, radishes, crispy tortilla strips, and feta. Slice the remaining avocado half into long strips and place a couple of strips on each salad. Serve immediately.
  • If you have leftover dressing, press plastic wrap against the surface to prevent browning and store it in the refrigerator for later. Leftover tortilla strips tend to become unpalatably tough within a couple of hours, so you might want to skip those and add a few crushed tortilla chips to leftovers.

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From fitlivingeats.com


MEXICAN KALE SALAD WITH AVOCADO DRESSING – THE FOOD GARDEN
In a large salad bowl, add kale, black beans, corn, capsicum, avocado, tomato, red onion, coriander and jalapenos. In a food processor or blender, add 1/2 avocado, jalapeno, warm water, lime juice, cumin, salt, pepper and process until smooth. Pour dressing over salad, gently toss and serve. Store: Refrigerate tossed salad for up to 24 hours.
From foodgarden.com.au


MEXICAN CAESAR SALAD - RECIPES - MANY SIMPLE RECIPES
The caesar salad and dressing will each last up to 1 week. Then, toss and combine just before serving or packing for lunch. This will keep your Mexican caesar salad looking and tasting fresh. How to store: If you have any leftovers, store this Mexican salad in the refrigerator for up to 3-4 days. Store it in an airtight container or in a bowl ...
From manysimplerecipes.com


MEXICAN SALAD WITH CILANTRO LIME DRESSING (MAKE AHEAD …
Make dressing. Add sour cream, mayonnaise, cilantro, tomatillos, garlic, lime, jalapeno and seasonings to your blender and blend until smooth, scraping the sides down as needed. The dressing tastes best chilled before serving so place it in the freezer if serving soon or the fridge if you have a little time.
From carlsbadcravings.com


MEXICAN CHOPPED SALAD - SIMPLE AND SAVORY
Chop the lettuce, tomatoes, cabbage, onion, olives, and avocado. Step 1. Chop and assemble. As you chop each vegetable, place it into a large bowl. Step 2. Add the olives and cheese. Continue to layer on the salad ingredients in …
From simpleandsavory.com


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